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States WIth The Biggest Chance For SAD And Can Weed Help

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Seasonal Affective Disorder is in full bloom with short days and long dark evenings and nights…here is what you need to know.

 Season Affective Disorder (SAD) is a common winter ailment. Roughly 5% of adults in the U.S. experience SAD and it typically lasts about 40 percent of the year. More women than men are hit with this issue.  SAD has been linked to a biochemical imbalance in the brain prompted by shorter daylight hours and less sunlight in winter.  How do you know know if you have it, what to do and does where you live make a difference? Here are the states must likely to have SAD and can weed help?

RELATED: 8 Ways to Enjoy Marijuana Without Smoking It

One of the most crucial steps in combating SAD is properly identifying its symptoms. Some of those symptoms include:

  • Anxiety
  • Social withdrawal
  • Sleepiness and fatigue
  • Weight gain
  • Suicidal thoughts
  • And several others

Those who are suffering from any of these symptoms should refrain from self-diagnosis and seek professional assistance. 

man wearing knit cap on grey background
Photo by Andrew Neel via Unsplash

There are a number of ways to offset some of the sadness that comes with the changing of the seasons. or example. While there is more clinical research needed, is data suggesting that CBD could help to alleviate anxiety and support healthy sleep patterns. CBD has also been seen as instrumental in boosting dopamine levels.

Cannabis contains cannabinoids which can have a positive impact on mood, while potentially increasing serotonin levels. Marijuana is also a proven sleep aide.  Sleep can help your body rebalance and directly help moods.

Once you have been diagnosed, make a plan and you will see gradually improvement.  Travel to bright places can help.

RELATED: 5 Ways To Overcome The Winter Blues This Year

Based on a study, here is the data on chances of having SAD based on where you live.

State

Average ° F

Average rainfall in Inches

Total Hours of sunlight

Highest Chances of S.A.D Based on weather 0/90

Alaska

26.7

2.49

358

74.25

New York

48.1

3.76

414

68.14

Washington

48.5

3.46

437

66.97

Vermont

45.7

3.77

451

66.54

Michigan

47.3

3.08

474

62.90

New Hampshire

46.3

3.84

526

62.61

Maine

44.2

3.71

564

61.43

Connecticut

51.2

4.35

562

60.08

Wisconsin

45.7

2.84

498

59.91

Oregon

48.9

2.29

467

58.94

Massachusetts

50.3

4.11

587

56.63

New Jersey

54.8

3.76

576

56.00

Rhode Island

53.1

4.04

590

55.96

Pennsylvania

50.9

3.58

566

55.61

Ohio

52.9

2.95

499

54.68

Minnesota

43.5

2.25

527

54.66

Indiana

53.8

3.25

546

53.92

West Virginia

53.3

3.31

644

53.69

Illinois

53.8

3.15

565

52.59

Delaware

57.4

3.62

586

52.19

Tennessee

58.6

3.98

591

51.67

Kentucky

57

3.55

579

51.21

Maryland

56.1

3.58

586

51.08

Louisiana

67.4

4.56

643

51.07

Virginia

56.5

3.58

644

50.25

North Carolina

60.2

3.92

617

49.68

Missouri

56

3.7

610

49.61

Arkansas

61.4

4.33

616

49.16

Hawaii

71.8

5.23

546

49.08

Mississippi

64.2

4.13

642

48.94

Iowa

49.8

2.68

588

48.87

Alabama

63.7

4.07

622

48.67

Florida

72.7

4.24

659

47.72

North Dakota

42

1.29

560

47.37

South Carolina

63.4

3.7

669

45.38

South Dakota

46.4

1.36

627

43.47

Nebraska

49.5

1.6

610

43.07

Montana

43

1.08

576

42.85

Georgia

64.6

3.47

701

42.54

Kansas

55.4

2.19

642

40.41

Oklahoma

60.6

3.32

695

40.19

Texas

65.5

2.71

658

37.80

Idaho

44.8

1.48

661

35.60

Wyoming

42.5

0.97

679

33.70

California

60.9

1.47

727

31.74

Utah

49.1

1.12

700

30.58

Colorado

45.9

1.18

734

26.02

New Mexico

53.8

1.32

802

19.50

Nevada

50.2

0.76

851

19.36

Arizona

61.3

1.16

888

6.72



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Can Marijuana Consumers Donate Needed Blood

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If you drink alcohol, you can drink, but it has to be out of your body’s system. it is recommended you not have booze 24 hours before donating. Like alcohol, you can donate blood, but you have to let the marijuana move out of your system. Potential donors cannot give if cannabis use impairs their memory or comprehension. The Red Cross does not test blood donations for the presence of tetrahydrocannabinol, or THC, the principle psychoactive component of the cannabis plant.  But you should wait 24 hours from the last time you are high.

Donating blood is easy. You go to the nearest location, sign in, show ID, and read some information. You’ll answer questions online or in person, and receive a health check. 

The acutional process is easy, a sterile needle is inserted into a vein in your arm, and blood is drawn into a bag. The donation usually takes 8–10 minutes and feels like a quick pinch. Afterwards they providea snack and drink and 10–15 minutes to recovery before resuming your day. 



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The DEA Against The Vast Majority Of The Public About Marijuana

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The cannabis industry is concerned about the direction of regulations – and the DEA is still against the plant.

The cannabis industry is very concerned for the future.  While many supported the incoming president with hopes for action, things look rough. The Speaker of the House is against legal marijuana, the pro-weed Attorney General nominee seems to be in trouble, and some of the new Senate leadership feel cannabis issues as dead on arrival.  And is this giving an indicator to the Drug Enforcement Administration (DEA) to not do anything?  It is the DEA against the vast majority of the public about marijuana.

RELATED: DEA Delivers Gut Punch To Marijuana Industry

Every poll shows at least 88% of the population is for some form of legal cannabis.  Florida had almost 57% of their voting public support full recreation. Almost all major medical organizing including the federal government’s Health and Human Services and the Food and Drug Administration, the American Medical Association and the American College of Physicians have supported rescheduling. Their reason is proven science around it providing clear medical benefits. But the DEA seems to be against it.

Now, the DEA and their Chief Administrative Law Judge John Mulrooney has denied a key group from being part of the hearing. Cannabis has been proven to help with PTSD and the Veterans adminstartion has rearranged its process to allow veterans to seek this option of treatment.  The Veterans Action Council (VAC), an organization supporting cannabis access for military veterans, petitioned request “status as an interested party” to give testimony.

This is a follow up from an earlier requested to participate. Despite working with the government, the group was not included on the list of 25 participants released Oct. 31 by DEA Administrator Anne Milgram.

According to a footnote in the order denying the Veteran group a chance to testify, the DEA could allow more participants to testify. But DEA DIrector Milgam has shown no love for cannabis or the industry, and the current list leans heavily into the anti-cannabis group and  against the general public.

RELATED: Marijuana Use And Guy’s Member

As reported in early summer, Director Milgram made an unusual request of top deputies summoned in March for the “Marijuana Meeting”: Nobody could take notes. This has made the industry very anxious and hoping for a positive outcome for the thousands of mom and pop businesses.



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Be More Productive During The Holidays With Marijuana

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The holidays are also a very busy time of year. And despite the myth, marijuana can help you be more productive.

It is the time of year when you still have a job, but are expected to do extra for all the holidays. Family gatherings, meeting up with friends, shopping, kids concerts and more suddenly jam the schedule.  For some, it is the most stressful time of the year. But here is how to be more productive during the holidays with marijuana. Alcohol can often add to the holiday stress by having a hangover or generally making you sluggish.

RELATED: Beer Sales Flatten Thanks To Marijuana

There is the new trend of California sober, where you swamp marijuana for alcohol and it is taking off.  Microdosing (usually with gummies), is another way people are benefiting from the plant without being fully stoned. While smoking is still a popular way to consume, edibles, gummies, vapes and oils are discreet and easy to take into almost any situation.

Also, pay attention to how different strains and consumption methods affect your productivity. Everyone’s endocannabinoid system is unique, so what works for others may not work for you. Experiment responsibly and adjust your approach based on your personal experiences.

Selecting an appropriate cannabis strain is crucial for maintaining productivity. Sativa-dominant strains are generally better suited for daytime use and staying active, as they tend to provide more energizing and uplifting effects. Look for strains high in limonene, a terpene known for its mood-boosting and focus-enhancing properties.

Proper dosing is essential to avoid becoming overly intoxicated. Start with a small amount and gradually increase as needed. Microdosing, which involves consuming very small quantities of cannabis, can be an effective way to experience the benefits without compromising cognitive function.

Before consuming cannabis, take time to establish clear objectives for your day or work session. Writing a to-do list can help declutter your mind and provide a tangible roadmap for your tasks. This practice allows you to focus on execution rather than planning once the effects of marijuana set in.

Consider when and where you use cannabis to maximize its potential benefits. Some users find that consuming during a lunch break or after completing a portion of their work helps refresh their mind without derailing productivity

RELATED: Rainy Weather Cocktails

Once you’ve consumed cannabis, dive straight into your tasks and maintain that momentum throughout your session. Avoid the temptation to take early breaks or rewards, as this can disrupt your flow and make it challenging to regain focus.

Some users find that combining cannabis with moderate amounts of caffeine can help counteract any drowsiness and enhance focus. However, be mindful of your caffeine intake, as excessive consumption may lead to increased anxiety.

Remember that while cannabis can potentially enhance productivity, it’s not a magic solution. Maintain discipline in your consumption habits and work ethic. Start with small amounts, use the momentum to accomplish tasks, and avoid overindulging. By implementing these strategies, you can harness the potential benefits of marijuana while staying productive and focused on your goals. Remember to always consume responsibly and in compliance with local laws and regulations.



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