Cannabis

The Basics On Using Marijuana Tinctures And Oils

Published

8 hours ago

November 1, 2024

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Want to consume marijuana and want a quick hit but don’t want to smoke? Consider a tincture or oil.

More people are using cannabis to relax, to sleep, or for medical reasons. It has become popular with all ages and all over the country. But for those new to it and don’t want to smoke or vape, there is an alternative other than edibles. Cannabis tinctures and oils offer a discreet and precise way to consume marijuana, providing fast-acting effects and easy dosing. Discreet and odorless consumption, precise dosing, adjustable timing, a long shelf life and low-calorie alternative to edibles. Here are the basics on using marijuana tinctures and oils.

Select a tincture based on your desired effects. CBD-dominant tinctures offer relaxation benefits with minimal psychoactive effects. THC-dominant tinctures provide stronger psychoactive effects. Balanced THC:CBD ratios offer a combination of benefits

Proper dosing is crucial when using cannabis tinctures or oils. Start with a low dose, especially if you’re new to cannabis or the specific tincture. Begin with 1-3 drops and wait at least an hour to assess the effects. Gradually increase the dose if needed, but do so cautiously. Remember that individual responses to cannabinoids vary based on factors like body weight, tolerance, and the tincture’s potency.

Photo by Tinnakorn Jorruang/Getty Images

The most common and efficient method of using a cannabis tincture is sublingual administration:

Shake the tincture bottle well before use.
Using the dropper, place the desired dose under your tongue.
Hold the liquid there for 60-90 seconds without swallowing
After holding, swish the remaining tincture around your mouth before swallowing.

This method allows for rapid absorption through the sublingual blood vessels, resulting in faster onset of effects compared to oral ingestion. You can expect to feel the effects within 15-30 minutes, lasting for up to 3 hours.

You can also swallow the tincture directly or mix it with food and beverages:

Add the desired dose to your favorite drink or food item.
Consume the mixture as you normally would.

When ingested orally, effects may take up to an hour to manifest but can last up to 4-6 hours. This method is ideal for those who dislike the taste of tinctures or prefer a more gradual onset of effects.

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Cannabis

Can Cannabis Help During Flu Season

Published

15 hours ago

October 31, 2024

admin

The cold weather is arriving and with it comes flu season…but maybe a type of cannabis can help.

The days are getting shorter and the weather a bit more difficult. Which drives people indoors and provides a great chance of catching something – like the flu. People packed together along with cold, dry air, which can weaken resistance, make it easier to catch the virus. But can cannabis help during flu season? As interest in natural remedies grows, many are exploring cannabis as a complementary option for managing discomfort during illness.

Studies show cannabis contains compounds with anti-inflammatory properties, which some believe could help alleviate flu symptoms. It can also help manage flu symptoms like pain, nausea, and loss of appetite. A key factor is how to consume and the dosage amount. Smoking, including vaping, can aggravate the virus and the lungs. The most soothing way would be via edibles, like gummies, or tincture/oils.

Pain Relief – Cannabinoids like THC and CBD have analgesic properties that may help alleviate body aches and headaches associated with the flu. By binding to pain receptors, cannabis can reduce the perception of pain and provide comfort.

Anti-Inflammatory Effects – The flu triggers inflammation as part of the immune response. CBD, in particular, is known for its potent anti-inflammatory properties, This may help reduce swelling and discomfort in the respiratory tract.

Sleep Aid – Getting adequate rest is crucial for recovery. Cannabis, especially strains high in THC, can have sedative effects that may help those struggling with flu-related insomnia

Appetite Stimulation – The “munchies” effect of cannabis could be beneficial for flu patients experiencing reduced appetite. Maintaining proper nutrition is important for the body’s healing process.

Interestingly, some research indicates that cannabis may offer temporary respiratory relief. It might help with bronchodilatation. Infrequent cannabis use has been shown to open airways for 15-60 minutes, potentially easing shortness of breath. Cannabis may act as an expectorant, helping to clear phlegm from the lungs and throat.

Cannabis may offer a natural approach to managing some flu symptoms, particularly pain, inflammation, and sleep disturbances. However, it’s not a replacement for proper medical care, hydration and rest. As research continues, there will develop a clearer understanding of how cannabis interacts with the immune system during viral infections. Always talk with a health professional if you have flu or flu like symptoms.

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Cannabis

Did You Know Cannabis Is Part Of Diwali

Published

2 days ago

October 30, 2024

admin

It is the festival of lights and one of the most popular festivals for Indians, but diid you know cannabis can play a part?

From Mumbai to Texas, Diwali is a major Indian festival celebrated around the world. Diwali, also known as Deepavali, is a major festival celebrated primarily in India and by Hindu communities worldwide. It is often referred to as the Festival of Lights and symbolizes the triumph of light over darkness and good over evil.

Did you know cannabis is part of Diwali? The festival has a complex relationship with cannabis that spans ancient traditions and modern concerns. It is a part of 5 days of celebrations, light, reflections and feasting. Homes and business put out rows of diyas to invite prosperity and dispel darkness. It is customary to do a good clean of hte house and light it all up to bring light in home and life.

Cannabis, has deep roots in Hindu mythology and religious practices. The ancient Vedic texts mention cannabis, sometimes referring to it as “Vijahia” (source of happiness) or “Ananda” (laughter-provoker). Lord Shiva, one of the principal deities in Hinduism, is closely associated with cannabis. According to the Rudrayamal Danakand and Karmakand, Shiva tells his consort Parvati about the benefits, elevating its status to a sacred plant. The use of cannabis in India dates back to ancient times, with evidence suggesting its presence as early as 1000 BC. The Atharva Veda, an ancient sacred text, refers to cannabis as a “liberator from sin” and “heavenly guide”. This long-standing cultural acceptance has led to cannabis being integrated into various religious and social practices.

Cannabis is an element of Diwali celebrations for all participants. Yogis or sadhus along with other Hindu mystics have been known to smoke a mixture of cannabis sativa and tobacco in order to enhance meditation. In Hinduism, it’s believed drinking bhang during religious rites can cleanse sins, unite one with Shiva, and avoid hell in the future. Priests, mystics and everyday Indians have been known to consume.

Bhang is an Indian edible preparation made from the leaves of the cannabis plant. Bhang is part of the ancient Hindu tradition and custom in the Indian subcontinent. In some parts of rural India, people attribute various medicinal properties to the cannabis plant. If taken in proper quantity, bhang is believed to cure fever, dysentery, and sunstroke, to clear phlegm, aid in digestion, increase appetite, cure speech imperfections and lisping, and give alertness to the body. Because the country’s legal definition of ‘cannabis’ does not include the leaves of the cannabis plant, it preserves the legality of bhang. Important festivals such as Holi and Maha Shivratri have traditionally seen people consume bhang.

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alcohol

Best Ways To Reduce Your Halloween Hangover

Published

2 days ago

October 29, 2024

admin

Halloween is on a Thursday – so there are multiple days to celebrate….here is a guide to surviving with a minimal hangover.

Halloween is on a Thursday this year so you have two weekend, and Tuesday, Wednesday, Thursday to celebrate with parties, haunted houses or just drinks with friends. But all this festive and spooky drinks, might mean a hangover. Here are the best ways to reduce your Halloween hangover.

For most people, a hangover is comes from drinking. Alcohol is a diuretic, which means it causes the body to urinate more and lose fluids.This can lead to dehydration, which can cause thirst, fatigue, headaches, and dizziness. Alcohol can also trigger an inflammatory response from the immune system, which can cause physical symptoms like headaches, chills, fatigue, nausea, and stomach upset.

One reason people are moving to becoming California sober is to avoid these affects, especially the inflammation.

Eat a Hearty Meal
Consuming a meal rich in fats before drinking can help slow alcohol absorption. Foods like avocados delay the absorption of alcohol in the body, potentially lessening the hangover’s intensity.

Hydrate Properly
Drink plenty of water throughout the day before you start consuming alcohol. This helps prepare your body for the dehydrating effects of alcohol.

Choose Drinks Wisely
Opt for drinks with lower congener content. Congeners are toxic chemicals that contribute to hangover severity. Clear spirits like vodka, gin, and rum have lower congener levels compared to darker liquors like whiskey and cognac.

Pace Yourself
Drink slowly and alternate between alcoholic beverages and water. This helps your body process the alcohol more efficiently and keeps you hydrated.

Stay Hydrated
Drink a glass of water after every alcoholic beverage. This practice helps counteract alcohol’s diuretic effect and reduces dehydration.

Avoid Mixing Drinks
Stick to one type of alcohol throughout the night. Mixing different types of drinks can increase the likelihood and severity of a hangover

If all the pre-work doesn’t help – here are tips to help with the recovery.

Rehydrate
Before going to bed, drink a large glass of water. Keep water by your bedside to sip if you wake up during the night.

Get Adequate Sleep
Allow yourself plenty of time to sleep. Alcohol can disrupt sleep patterns, so giving your body extra time to rest and recover is crucial.

Eat a Nutritious Breakfast
In the morning, have a hearty breakfast. This helps restore blood sugar levels and provides necessary nutrients. Consider foods that are easy on the stomach, like toast or crackers.

Take Pain Relief (if needed)
If you have a headache, consider taking an over-the-counter pain reliever like ibuprofen or aspirin. Avoid acetaminophen, as it can be harmful to your liver when combined with alcohol.

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