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The Home-Grown Solution to the Mental Health Crisis Raging Across America

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The Home-Grown Solution to Mental Health

When I was fifteen, I witnessed a person’s, let’s call him Bob, descent into a void after smoking cannabis. His face turned ashen, his eyes vacant, as he slipped into an unresponsive state. After checking if he’s okay, making sure he’s breathing and what not – we called his sister, who rushed him to the hospital. While cocaine was found in his system, it was cannabis that was the drop that spilled the mug. Between the alcohol, the cocaine and the weed which may or may not have been mixed with some dried peyote we found – allegedly – the dude found himself at the edge of a portal peering over the infinite blackness of the unconscious.

I’d like to make a point where this wasn’t a common experience in my youth. We were kind of crazy when it came to elevated experienced – but for the most part we walked out unscathed. However, on the rare occasion, you’d find a guy or a gal like Bob that gets a “Sticky-Icky Maegeri” to the face, sending them down a rabbit hole.

Fast forward to today, and similar stories abound in online communities like r/leaves. Users share harrowing accounts of anxiety, paranoia, and dissociation linked to cannabis use. While it’s tempting to blame the plant entirely, these experiences often reflect a complex interplay between cannabis and underlying mental health issues.

However, a common thread emerges from these narratives: many of the most severe adverse reactions stem from high-potency products. Whether it’s super-concentrated e-juice, intense dabbing rigs, or edibles that “kick your nutsack into outer space,” these potent forms of cannabis frequently take center stage in cautionary tales.

This observation led me to a provocative question: What if we could eliminate 90% of these problems by simply legalizing home cultivation? Imagine a world where consumers have complete control over their cannabis, from seed to smoke. No mystery additives, no hyper-boosted genetics – just pure, personalized medicine.

Want a mellow high that won’t send you spiraling? Grow a strain with balanced THC and CBD levels. Seeking specific therapeutic effects? Select genetics tailored to your needs. Home growing empowers users to intimately understand and curate their cannabis experience.

But could this DIY approach really be the panacea for cannabis-related mental health concerns? Or are we oversimplifying a complex issue?

As we delve deeper into the potential of home-grown cannabis as a solution to these mental health challenges, we’ll explore…

n envisioning a future where cannabis is as commonplace as dandelions, we must first recognize a fundamental truth: every individual has an inherent right to cultivate their own cannabis. After all, it’s just a plant! Cannabis seeds are just like any other seeds from plants like tomatoes and peppers. This principle extends beyond cannabis to encompass any plant, fungus, cactus, root, or natural organism that grows on our planet. As inhabitants of Earth, we possess a basic right to access and utilize its resources. This paradigm shift is crucial for anyone who truly values personal liberty and bodily autonomy.

Creating a culture of home cultivation is the next vital step. While some individuals may still gravitate towards super-potent cannabis products, this behavior often stems from deeper issues. These users might be chasing an elusive high to fill an internal void or using cannabis as an escape from confronting personal challenges. This dynamic can create a dangerous situation where individuals begin to rely on cannabis as an artificial escape, using its euphoric effects to avoid feeling “shitty” or facing their problems head-on.

As tolerance builds, users may find themselves climbing up the potency ladder or increasing their consumption to achieve the desired effect. However, this cycle is ultimately unsustainable. Eventually, the problems they’ve been avoiding catch up, leading to a potential breakdown where cannabis becomes the scapegoat for their downfall. In reality, the root cause lies in their avoidance of underlying issues.

This harsh truth may be difficult to accept, but it’s crucial to understand that while having a mental illness or experiencing mental distress isn’t anyone’s fault, managing it is solely the individual’s responsibility. This doesn’t mean people should be left to fend for themselves; ideally, society would provide robust support systems to assist those grappling with serious mental health issues. An open culture of home cultivation could play a significant role in creating such a supportive environment.

When someone grows cannabis, they often undergo a personal evolution. The act of nurturing a plant from seed to harvest can be transformative, fostering focus, attention to detail, and a deep sense of accomplishment. As the plant flourishes under their care, growers often experience a profound connection to their crop and a genuine sense of happiness.

Perhaps most importantly, home growers have complete knowledge and control over their plants’ life cycle. From seed selection to harvest and curing, every step is overseen with personal care and attention. When consuming this homegrown cannabis, users rarely – if ever – experience negative reactions. The likelihood of adverse effects is incredibly low, perhaps as rare as 0.00000001% of the time. This is because the grower has tailored the plant to their specific standards and desires, resulting in full control over the final product and its effects.

Furthermore, home cultivation allows for precise adjustment of effects through careful genetic selection. Want a more energizing strain for daytime use? Grow a sativa-dominant variety. Seeking relaxation and pain relief? Opt for an indica-rich strain. The possibilities are endless, and the power lies in the hands of the individual.

Imagine a society where one in every three American households grows cannabis. In this world, the plant is as common as any garden variety, but it serves a higher purpose – keeping people healthy, providing material for various industries, offering nutritious food options, and delivering personalized medicine. This vision isn’t just a pipe dream; it’s an achievable reality if enough people embrace the belief that every human has the intrinsic right to grow any plant on this planet.

The path to this cannabis-friendly future begins with challenging outdated notions of prohibition and embracing the natural relationship between humans and plants. By fostering a culture of responsible home cultivation, we can address many of the issues currently associated with commercial cannabis use. From reducing the prevalence of overly potent products to empowering individuals to take control of their mental health, home growing offers a multitude of benefits.

As we move towards this new paradigm, it’s essential to remember that the journey of cultivating cannabis is often as valuable as the end product. The process teaches patience, nurtures a connection with nature, and provides a sense of accomplishment that can boost mental well-being. In a world where mental health challenges are increasingly prevalent, the therapeutic potential of gardening – cannabis or otherwise – should not be underestimated.

Ultimately, the home-grown solution to mental health isn’t just about cannabis; it’s about reclaiming our right to interact with the natural world, taking responsibility for our well-being, and fostering a society that supports individual growth and healing. By embracing this vision, we can create a future where cannabis is indeed as common as a weed, but one that nourishes both body and mind.

 

It’s an unfortunate reality that some individuals with mental health issues will inevitably have negative experiences with cannabis in the future. This isn’t unique to cannabis; these same people could potentially spiral into mental decline from encounters with alcohol, trauma, or any number of substances or experiences. The complex interplay between mental health and psychoactive compounds means that there will always be a subset of the population for whom cannabis use is problematic.

However, when it comes to consuming cannabis in hyper-potent forms, a word of caution is necessary. If your typical wake-and-bake routine involves three dabs before breakfast, it’s time for some serious self-reflection. Ask yourself: what are you running away from? This pattern of use isn’t about utilizing cannabis with purpose; it’s about using it as a crutch to avoid dealing with underlying issues.

High-potency cannabis products, especially those manufactured in cartridges, deserve extra scrutiny. There’s a reason why not many people got “cronked” back in the day – the weed was just weed. Sure, potent strains existed, but they were still just flower. Today, most of the severe mental health issues associated with cannabis use stem from overconsumption of edibles, excessive use of vape cartridges, or dabbing to extremes. These problems are rarely observed with traditional flower consumption.

By making home cultivation a fundamental human right – and yes, this should extend to all plants including mushrooms, peyote, San Pedro cactus (which is already legal), and others – we can foster a deeper connection between people and these substances. A culture of wise cultivation could significantly enhance the human experience, promoting responsible use, self-awareness, and a more nuanced understanding of these powerful plants.

Imagine a world where individuals grow their own cannabis, tailoring strains to their specific needs and preferences. They would have intimate knowledge of their plants, from seed to harvest, ensuring quality and purity. This personal investment in cultivation often leads to more mindful consumption, reducing the likelihood of abuse or overuse.

Of course, such a world would be anathema to Big Pharma. A population empowered to grow their own medicine threatens their profit margins and control over the healthcare narrative. But frankly, their opposition should be seen as a ringing endorsement of this approach. Their interests have long been at odds with public health and individual empowerment.

In conclusion, while cannabis isn’t without risks, especially for those with pre-existing mental health conditions, many of the problems we see today stem from the commercialization and hyper-potency of cannabis products. By returning to a more natural, personalized approach through home cultivation, we can mitigate many of these risks while empowering individuals to take control of their health and well-being. It’s time to recognize that our right to cultivate and use plants responsibly is not just a matter of personal freedom, but a pathway to a healthier, more connected society. The future of cannabis isn’t in flashy packaging or super-concentrated products – it’s in our gardens, grown with care and consumed with intention.

 

CANNABIS AND MENTAL HEALTH WITH DR. MICHELE ROSS, WATCH BELOW…

CANNABIS FOR MENTAL HEALTH PROBLEMS DR ROSS

CANNABIS AND MENTAL HEALTH WITH DR. MICHELE ROSS!



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More Bad News for Intoxicating Hemp (California, Missouri, New Jersey)

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Last week, I wrote a post entitled “Loper Comes For the DEA. Will it Matter Though?” In that post, I discussed a brand new federal Fourth Circuit Court of Appeals case that concluded that hemp derivatives like THC-O are not controlled substances. The hemp community has largely celebrated this as a win, even though as I wrote in that post and back in July, none of this really matters if Congress bans intoxicating hemp products – which looks like it will happen.

On the heels of the Fourth Circuit case, a few things happened that don’t make life easier for people who want intoxicating hemp products.

Probably the most significant of the bad news, the California Department of Public Health (CDPH) issued emergency regulations to ban a series of intoxicating hemp products. A lot has been written about these regulations, but it’s worth pointing out that California’s hemp law (AB-45) was already not very favorable to smokable hemp products.

For example, AB-45 already prohibits smokable hemp products. And more notably, it defines THC to include THCA and “any tetrahydrocannabinol, including, but not limited to, Delta-8-tetrahydrocannabinol, Delta-9-tetrahydrocannabinol, and Delta-10-tetrahydrocannabinol, however derived”. In other words, all of the various things that are defined as THC – and there are many – must already not exceed 0.3% in the aggregate. This means that a host of products were already de facto banned in the state.

While, to be sure, the new emergency regulations take things farther, I think it would be inaccurate to describe this as a “sea change” in how hemp products are regulated in the state. What remains to be seen is whether CDPH or other agencies ramp up enforcement in any meaningful way. It’s California, so my guess is no.

California’s not the only state taking aim at intoxicating hemp products. Just the other day, Missouri’s Attorney General created a new task force to crack down on intoxicating hemp products. New Jersey’s Governor also signed a bill cracking down on intoxicating hemp products.

All this just adds to the long list of states and municipalities that had been going after unregulated intoxicating hemp products prior to the Fourth Circuit’s decision – often for violations of state or local law which are unlikely to be impacted by the federal case. And of course, if Congress gets around to banning intoxicating hemp products, that will likely be the last straw for many of these products.



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How Do You Make Cannabis-Infused Nutella?

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Cannabis-infused foods have become increasingly popular as more individuals explore the therapeutic and recreational benefits of cannabis. One delectable way to enjoy these benefits is through a homemade cannabis-infused Nutella. This rich and creamy spread combines the classic flavors of chocolate and hazelnut while incorporating the effects of cannabis. Whether you’re looking to enhance your breakfast, elevate your desserts, or simply indulge in a tasty treat, this guide will walk you through the process of creating your own cannabis-infused Nutella at home.

With a little bit of effort, a keen eye for detail, and some carefully selected ingredients, you can craft a delicious spread that not only satisfies your sweet tooth but also provides the unique benefits associated with cannabis consumption. The process of infusing cannabis into oils or butters allows you to harness the power of this plant and incorporate it into a wide array of culinary delights. By following the step-by-step instructions outlined in this guide, you will learn how to properly decarboxylate the cannabis, infuse it into a neutral oil, and then seamlessly incorporate it into a homemade Nutella recipe that will leave you craving more.

 

 Understanding Cannabis Infusion

Before we dive into the recipe, it’s essential to grasp the fundamentals of cannabis infusion. Infusing cannabis into oils or butters allows you to incorporate its effects into a variety of dishes. The two most common methods are:

 

  • Cannabis-Infused Oil: This is made by gently heating cannabis in a neutral oil, such as coconut oil or olive oil. The cannabinoids are absorbed into the oil, making it a versatile ingredient for cooking and baking.

  • Cannabis-Infused Butter:  Similar to oil, butter can also be infused with cannabis, creating a rich base for many recipes.

For this Nutella recipe, we will focus on using cannabis-infused oil, but you can easily substitute it with infused butter if you prefer.

 

 Ingredients

 For the Cannabis-Infused Oil

  • 1 cup of neutral oil** (coconut oil or olive oil are excellent choices)

  • 7-14 grams of cannabis flower** (decarboxylated)

  • heesecloth or a fine mesh strainer**

 

For the Nutella

  • 1 cup hazelnuts

  • 1 cup powdered sugar

  • 1/2 cup cocoa powder

  • 1/2 cup cannabis-infused oil

  • 1 teaspoon vanilla extract

  • 1/4 teaspoon salt

  • 1/2 cup milk(or a milk alternative for a vegan version)

 

 Step-by-Step Guide to Making Cannabis-Infused Nutella

 

Step 1: Decarboxylate the Cannabis

Decarboxylation is a crucial step that activates the cannabinoids in cannabis, making them effective when consumed. Here’s how to do it:

1. Preheat your oven to 240°F (115°C).

2. Break the cannabis buds into smaller pieces and spread them evenly on a baking sheet.

3. Bake for 30-40 minutes, stirring occasionally to ensure even heating.

4. Remove from the oven and allow it to cool.

 

 Step 2: Prepare the Cannabis-Infused Oil

 

1. Combine the decarboxylated cannabis and oil in a slow cooker or double boiler.

2. Heat gently on low for 2-3 hours, stirring occasionally. Keep the temperature below 200°F (93°C) to prevent burning the cannabis.

3. Strain the oil through cheesecloth or a fine mesh strainer into a clean glass jar, discarding the plant material. Your cannabis-infused oil is now ready for use!

 

Step 3: Roast the Hazelnuts

 

1. Preheat your oven to 350°F (175°C).

2. Spread the hazelnuts on a baking sheet and roast for about 10-15 minutes, or until they are golden brown and fragrant.

3. Remove from the oven and let them cool slightly. Once cooled, rub the hazelnuts in a clean kitchen towel to remove the skins.

 

Step 4: Make the Nutella

 

1. In a food processor, add the roasted hazelnuts and process until they turn into a smooth paste. This may take several minutes, so be patient.

2. Add the powdered sugar, cocoa powder, cannabis-infused oil, vanilla extract, and salt Blend until well combined and smooth.

3. Gradually add the milk  (or milk alternative) until you achieve your desired consistency. You may need to adjust the amount based on how thick you want your Nutella to be.

4.  Taste and adjust the sweetness or cocoa level as needed.

 

Step 5: Store Your Cannabis-Infused Nutella

 

1. Transfer the Nutella into a clean jar or airtight container.

2. Store in the refrigerator  for up to two weeks. The Nutella may thicken in the fridge; simply let it sit at room temperature for a few minutes before using.

 

 

 

Tips for Enjoying Cannabis-Infused Nutella

 

  • Spread on Toast:  Use it as a delicious spread on toast or bagels for a delightful breakfast.

  • Dip Fresh Fruits: Pair it with fresh fruits like strawberries or bananas for a tasty snack.

  • Incorporate into Baking: Use it in baked goods like brownies or cookies for an extra kick.

  • Top Pancakes and Waffles: Drizzle it over pancakes or waffles for a decadent brunch treat.

 

Dosing and Safety Considerations

When making cannabis-infused products, understanding dosing is crucial for a safe and enjoyable experience:

  • Calculate Potency: The potency of your cannabis-infused oil will depend on the strain used and the amount of cannabis. Use a dosage calculator or consult resources to estimate the THC/CBD content.

  • Start Low, Go Slow: If you’re new to cannabis edibles, begin with a small amount of Nutella and wait at least an hour to gauge its effects before consuming more.

  • Label Your Products: Clearly label homemade cannabis-infused products to avoid accidental consumption by others, especially children.

 

 

Conclusion

 

Creating cannabis-infused Nutella in the comfort of your own home is not only a fun and engaging process, but it is also an incredibly rewarding experience that allows you to indulge in the delightful and harmonious combination of rich chocolate and nutty hazelnut flavors, all while simultaneously experiencing the myriad benefits that cannabis has to offer. This unique culinary endeavor invites you to explore the art of infusion, transforming simple ingredients into a luxurious spread that elevates your culinary creations to new heights. With just a handful of straightforward steps and a few carefully selected ingredients, you can craft a versatile and decadent spread that enhances everything from your morning toast to your favorite desserts. The beauty of this homemade cannabis-infused Nutella lies in its adaptability; you can use it in various ways, whether as a sumptuous topping, a flavorful filling, or even as a delightful dip for fresh fruits.

 

CANNABIS-INFUSED NUT BUTTER, READ ON…

CANNABIS NUT BUTTER

CANNABIS NUT BETTER RECIPE, HOW DO YOU MAKE IT?



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Oregon Cannabis Roundup: Fall 2024

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Now that Labor Day is in the rear view and people are paying attention again, it seems like a good time to drop a line on Oregon cannabis. Here are some highlights, to launch you into fall.

OLCC’s 2024-2028 Strategic Plan

A draft of the 2024-2028 Strategic Plan was first circulated at a Commission meeting in June, and finalized and published sometime last month. The Plan covers both alcohol and cannabis, because OLCC regulates both of those things. The Plan is probably very interesting and salient to various people inside of the Commission; less so to most of the rest of us. Still, it contains a couple of highlights for the local cannabis industry.

License reassignment program

Finally. The Plan sets forth a delayed initiative to “establish criteria and process for marijuana license reassignment that offer opportunities for qualified members of underserved communities and those historically affected by cannabis criminalization.” That longish, unpaced sentence belies a welcome sentiment.

The license reassignment concept came in through House Bill 4016 in the 2022 legislative session. If you are interested in the background on this, please read our 2022 posts here and here. And also this post from February, where I explained why this should be coming in 2024. My guess (just a guess) is that delays here stem from OLCC conferral with the State DOJ, to try to minimize lawsuit exposure. Regardless, let’s hope the Commission can find a way to get more diversity into the license pool.

Improved licensing processes

The Plan adopts a goal to “improve licensing processes to eliminate unnecessary burden on applicants, increase efficiency and reduce wait-times [sic].”

I love this goal too. Even in the best of times, OLCC marijuana licensing has been a three- to four-month process. In the worst of times, it bogged down entirely due to a combination of application volume, insufficient staff, and excessive application requirements. Today, we’re somewhere in the middle, with applications submitted on or before June 3 being assigned to investigators (a typical license issuance might occur 6-8 weeks after such assignment).

Related to this “optimization” goal, OLCC began a phased rollout of its new Cannabis and Alcohol Management Program (CAMP) earlier this spring. We all sort of hated it– the system was cumbersome and frustrating in various ways. Things seem to be improving somewhat, though, and OLCC has been responsive in working through snags.

In all, we’re happy to see a focus on pace and refinement. Buyers and sellers of Oregon cannabis licenses would welcome “increased efficiency and reduced wait times” now that OLCC is no longer taking new marijuana license applications in almost all categories. Closing on these transactions is pegged directly to OLCC license issuance, which extends nearly all sales timelines (and sometimes tanks them).

Rules review

Another goal that jumped out for me was OLCC’s initiative to “conduct a multi-year review and revision of our rules structure and language [with industry parties, including licensees].”

You may appreciate that most or all OLCC cannabis rules did come through a review and vetting process. Many collaborators weigh in prior to rulemaking, at the legislative level, and others through rules advisory committees (RACs) hosted by OLCC. Things change, though, and in my opinion many of the OLCC marijuana rules—where the Commission isn’t pinned down by statute—could use a second look. In the most general sense, I’d like to see cannabis in Oregon regulated more like alcohol, despite the chain-of-custody difference. It can be done.

OLCC in general

From this observer’s perspective—informed in part by talking with Commission staff—things have settled down inside of OLCC. Staff will acknowledge that last year’s La Mota and liquor-hoarding scandals cast a pall over the Commission, but the shadow has passed (even with La Mota hanging onto its licenses). The Commission’s marijuana side, by all reports, is very collaborative, better systematized, and back to “business as usual”– especially now that licenses are capped.

Speaking of license caps, last month a RAC convened on the topic. I’ve explained that, due to House Bill 4121, we probably won’t see an increase in producer or retailer licenses in most of our lifetimes. That is still the case. Wholesale licensing, on the other hand, could open up as soon as next year, and processing perhaps in 2026 or 2027. The way the statutory language is written, OLCC would open the portal when licenses dip below certain counts. Interestingly, OLCC will have to come up with application denial criteria for relevant, previous applicants.

Elsewhere, OLCC is still active in the Cannabis Regulators Association (Cann-Ra), an organization for cannabis regulators all around the United States. Historically, Oregon has purchased a statewide membership, which means that OLCC and other Oregon agencies regulating cannabis – including OHA, DOR and ODWR – are also at the table. Hopefully OLCC finds a way to export some of its best ideas (e.g. early removal of resident-ownership requirements; interstate compact promotion), while leaving off some of the historically frustrating strictures (e.g. individual plant tagging; opaque and inconsistent enforcement rules and policies).

Ballot Measure 119 – cannabis labor peace agreements

This one is on the November 5 ballot as an initiated state statute, and I’m surprised people aren’t talking about it more.

If Measure 119 passes, every cannabis retailer and processor will be required to submit a signed labor peace agreement to OLCC. Measure 119 would not apply to producers, wholesalers, or labs. (Note: I’m a union guy, but I also believe the requirement for producers, in particular, would be a shit show. It’s neither here nor there.)

Compulsory peace agreements aren’t anything new in cannabis, although it would be something different here in Oregon. California, for example, requires labor peace agreements for many of its cannabis licensees, and has for many years. We had clients struggle with the concept initially, and we saw some fumbled roll-outs, but people eventually adjusted.

Measure 119 further provides that retailers and processors would be required to remain neutral, under the peace agreements, when labor organizations communicate with employees about collective bargaining rights “with any licensure or renewal application.” That part is not exactly clear to me; let’s see how it goes.

The United Food and Commercial Workers Local 555 spent a good deal of money to get Measure 119 on the ballot, rounding up some 163,000 signatures when only 117,173 were required. This follows on a stymied effort to get House Bill 3183 passed last year, which would have accomplished the same thing legislatively.

I’m not aware of any polling on Measure 119, but my guess is that it will pass– Oregon is a “union” state, consistently outpacing the U.S. at large in per capita union membership. So this is one to watch.

Rumblings on legislative priorities

The 2025 Oregon legislative session will be a long session, stretching from January into the summer. The deadline for pre-session bill filing isn’t until December 13, so we are a ways out on seeing any concrete proposals of record. That said, CIAO keeps its legislative priorities list updated here, and it has been in active discussions with membership as to what folks would like to see.

Here at the firm, we’ve been talking with a few private parties on special interest bills, and you can expect to see certain cannabis bills that expired in 2024’s short session to be revived. We’ll check in on all of this in January, as we always do here on the blog.

In the meantime, here’s to a beautiful September, with nobody’s farm smoked out by the fires. See you soon.



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