CBD can help with a variety of ailments and pains, but what about muscle pain?
There are several ways to relax your muscles and help them to recover. You can give your muscles rest and you can use special compression tape or take an ice bath. But more athletes use CBD, why is that?
Recovering muscles is part of sports. If you have made an effort, then comes the time for relaxation. And it doesn’t matter if you are an amateur athlete or a top athlete. Your muscles will have to recover. A good recovery prevents injuries and it ensures that you can train again afterward. Muscle pain can be very severe, some people suffer more from it than others. It is wise to handle it in the best possible way, and CBD can play a role in this.
Muscle strain
Suppose you do bodybuilding, you want the muscle mass to increase. This is called hypertrophy. Muscles must work with a certain intensity to increase muscle mass and that causes small cracks in the muscles. Training actually causes damage to your muscles, and that ensures that your body has to take action. Your body makes the muscles stronger in order to prevent more damage. The increase in muscle mass is therefore actually a reaction of the body to prevent from more damage.
Muscle pain after exercise is caused by muscle damage. The body repairs itself in response to this. The body is adjusted to this, but the physical pain can be very annoying and can mess up and delay your training schedule. Compression and ice can cause the blood supply to temporarily decrease. This will reduce the feeling of cramping and pain. Molecules that cause the inflammation cannot reach that place well either, so this speeds up the period the body needs for recovery and healing.
CBD
For many people with muscle pain, the use of CBD is a good solution. CBD can be consumed in many different ways. The cannabis industry keeps coming up with innovative ways to consume CBD. Smoking or vaping is one of the options, but athletes prefer not to choose this because it can be harmful to the lungs. In addition to smoking or vaping, you can also take CBD through tinctures, capsules or oil. Through all these methods, the CBD enters your bloodstream quickly, so that muscle pain diminishes quickly. It is also possible to apply a lotion or cream that is enriched with CBD directly on the muscles. A massage with CBD oil provides deep relaxation. CBD is also added to a huge number of other products, such as juices, coffee, salads, and smoothies. So there is always a way that you like.
High CBD strains
With the increasing popularity of CBD, the popularity of CBD strains is also increasing. There are cannabis buds for sale where the ratio of CBD and THC is 1: 1 or 2: 1. But there are also strains with a very high CBD percentage and a very low THC value.
Searching for a high CBD strain to relax your muscles and reduce muscle pain?
FREQUENTLY ASKED QUESTIONS:
1. Can CBD help with muscle pain?
Yes, CBD is known to help alleviate muscle pain by reducing inflammation and promoting relaxation, making it a popular choice among athletes.
2. How can I use CBD for muscle recovery?
CBD can be used in various forms for muscle recovery, including tinctures, capsules, oils, and topical creams. These methods allow CBD to enter the bloodstream or be applied directly to the affected muscles.
3. Are there specific CBD strains for muscle relaxation?
Yes, there are cannabis strains with a high CBD content and low THC levels specifically designed to help with muscle relaxation and pain relief.
Sleep is vital to a function, happy life…but sometimes is so hard to achieve. But good news – is cannabis now the #1 sleep aid?
Post hoildays, pre-summer, extra work and more – all leading to less sleep and even struggling to fall asleep. Roughly 14.5% of adults had trouble falling asleep and 17.8% of adults had trouble staying asleep. It is such an issue, people tend to drink more coffee in the winter months, especially January. But is cannabis now the #1 sleep aid? More people are turning to marijuana for help, with promising results for those struggling with insomnia and other sleep disorders.
A recent study published in Exploration of Medicine revealed that over 80% of participants reported cannabis helps them relax their mind and body for sleep. Additionally, 56% said it helps them achieve deeper sleep, and 41% reported longer sleep duration. Sleep issues can interfere with work, relationships, driving, and more. It can lead to trouble learning, focusing, and reacting. Sleep deficiency also can make you feel frustrated, cranky, or worried in social situations.
Benefits of Cannabis for Sleep
Cannabis may offer several advantages for sleep:
Faster sleep onset: THC can reduce sleep onset latency, helping users fall asleep more quickly.
Increased sleep duration: Some users report longer total sleep time when using cannabis.
Improved sleep quality: Cannabis may enhance slow-wave sleep and overall sleep satisfaction.
Reduced nightmares: THC can decrease REM sleep, potentially benefiting those with PTSD-related nightmares.
Comparison to Conventional Sleep Aids
Many users find cannabis more effective than traditional sleep medications:
In a 2022 study, 39% of participants stopped using their sleep medication after starting cannabis use, with 71% reporting improved sleep.
Cannabis users reported feeling more refreshed, focused, and better able to function the morning after use compared to conventional sleep aids.
Over 80% of survey participants no longer use sleep medications, preferring cannabis instead.
While research continues, these findings suggest cannabis may be a promising alternative for those seeking better sleep. However, it’s important to note individual responses may vary, and consulting with a healthcare professional is advised before using cannabis as a sleep aid.
He has a big audience and a huge voice with the administration – so what about Joe Rogan and marijuana?
In a surprising turn of events, hemp is starting to rival marijuana in sales, marking a significant shift in the cannabis industry landscape. As of 2025, the industrial hemp market has experienced explosive growth. Meanwhile, marijuana has acceptance by almost 90% of the country, but the 10% against it include leaders in DC. The small group seems to have blocked a path for profitably for thousands of mom and pop marijuana companies. Currently, it is unclear what the new administration will do with the rescheduling, SAFE Banking and more. But amid the chaos, hemp hums along ibeing carried in mainstream retailers like Total Wine and convience stores, allowing them access to large customer bases.
“Hemp is living the cannabis dream. No 280E tax or punitive state excise taxes exist, while direct-to-consumer sales and interstate commerce are allowed. Intoxicating hemp is being treated like a regular commodity, while cannabis remains in the penalty box.” shared Jesse Redmond, an executive at LEEF Holdings.
The surge in hemp’s popularity can be attributed to several factors. Firstly, the legalization of industrial hemp farming in many countries has opened up new opportunities for large-scale cultivation and production. In the United States, the 2018 Farm Bill paved the way for the cultivation and sale of hemp, separating it legally from marijuana by establishing a THC threshold of 0.3%.
Hemp’s versatility has been a key driver of its success. The plant offers a wide range of applications across various industries, including textiles, construction, packaging, and personal care. Moreover, the increasing demand for eco-friendly and sustainable products has fueled the growth of the hemp market, as hemp requires fewer resources to produce compared to other crops.
The rise of CBD products has also contributed significantly to hemp’s dominance. The wellness and pharmaceutical sectors have seen a surge in demand for hemp-derived CBD, further boosting the market. In fact, the top 10 best-selling THC beverage brands, many of which are hemp-based, represented 59% of all total cannabis drink sales in the year ending June 2024.
Daniel Shortt, one of the partners at the Seattle firm Salzhauer & Shortt shares “At this stage, it is anyone’s guess how the new administration is going to approach cannabis. The new president has sent mixed message about cannabis, but it is clearly not a priority for the next few months which could be good for the largely unregulated hemp-derivative market.
The new administration began before the cannabis rescheduling process concluded, and an administrative law judge has now paused that process for at least 90 days. With the future of federal reform so uncertain, it’s likely that hemp products will continue to be sold widely across the country under the 2018 Farm Bill, despite significant pushback at the state level—unless Congress amends the next version of the Farm Bill. The current version of the Farm Bill governs the production of hemp but does not specifically regulate the manufacture and distribution of hemp products. While the FDA has opposed these products, it has done little to enforce actions against them. It seems unlikely that halting the spread of hemp products will be a priority for new adminstration’s FDA.”
He has a big audience and a huge voice with the administration – so what about Joe Rogan and marijuana?
The marijuana industry is struggling and thousands of mom and pop business are in limbo waiting for the federal government to add clarity to the future of the plant. During this difficult time, Joe Rogan continues to champion cannabis. Rogan, the prominent podcast host of The Joe Rogan Experience, has consistently voiced support for the legalization of cannabis. Recent cabinet and federal appointees are all over the map about the plant, so it is a benefit to have Rogan vocally being supportive.
Known for his candid discussions on controversial topics, Rogan often highlights the benefits of marijuana legalization, both in terms of personal freedoms and societal impact. His advocacy for cannabis reform is rooted in his belief in individual liberty and the potential benefits of marijuana use. He has argued adults should have the right to make their own choices regarding cannabis consumption, emphasizing its relatively low risk compared to substances like alcohol. In various episodes of his podcast, Rogan has pointed out that marijuana can foster creativity, relaxation, and even community bonding. He has also discussed its medicinal potential, particularly for veterans and individuals suffering from mental health conditions such as PTSD.
Rogan’s stance on cannabis legalization has intersected with political discourse. For instance, during the 2024 presidential campaign, he revealed Kamala Harris’s team declined to discuss marijuana legalization during negotiations for a potential podcast appearance. Rogan found this amusing given Harris’s prior public support for cannabis reform but speculated her prosecutorial record on marijuana offenses might have influenced this decision.
This incident underscores Rogan’s commitment to openly discussing cannabis policy, even when it challenges political figures. In addition to his advocacy for legalization, Rogan has debated the topic with guests who hold opposing views. For example, in a discussion with Congressman Dan Crenshaw, Rogan defended recreational cannabis use by comparing it to alcohol, which is federally legal despite its risks. He emphasized cannabis is a safer alternative and criticized stereotypes about marijuana users being unproductive. These debates reflect Rogan’s dedication to fostering nuanced conversations about cannabis policy.
Overall, Joe Rogan’s support for legal cannabis aligns with his broader philosophy of personal freedom and open dialogue. His platform continues to serve as a space for exploring the implications of marijuana legalization, from its social and economic benefits to its challenges. Through his podcast, Rogan has become a prominent voice in the ongoing debate over cannabis reform.