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The Natural Solution to Muscle Pain

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CBD can help with a variety of ailments and pains, but what about muscle pain?

There are several ways to relax your muscles and help them to recover. You can give your muscles rest and you can use special compression tape or take an ice bath. But more athletes use CBD, why is that?

Recovering muscles is part of sports. If you have made an effort, then comes the time for relaxation. And it doesn’t matter if you are an amateur athlete or a top athlete. Your muscles will have to recover. A good recovery prevents injuries and it ensures that you can train again afterward. Muscle pain can be very severe, some people suffer more from it than others. It is wise to handle it in the best possible way, and CBD can play a role in this.

Muscle strain

Suppose you do bodybuilding, you want the muscle mass to increase. This is called hypertrophy. Muscles must work with a certain intensity to increase muscle mass and that causes small cracks in the muscles. Training actually causes damage to your muscles, and that ensures that your body has to take action. Your body makes the muscles stronger in order to prevent more damage. The increase in muscle mass is therefore actually a reaction of the body to prevent from more damage.

muscle strain

Muscle pain after exercise is caused by muscle damage. The body repairs itself in response to this. The body is adjusted to this, but the physical pain can be very annoying and can mess up and delay your training schedule. Compression and ice can cause the blood supply to temporarily decrease. This will reduce the feeling of cramping and pain. Molecules that cause the inflammation cannot reach that place well either, so this speeds up the period the body needs for recovery and healing.

CBD

For many people with muscle pain, the use of CBD is a good solution. CBD can be consumed in many different ways. The cannabis industry keeps coming up with innovative ways to consume CBD. Smoking or vaping is one of the options, but athletes prefer not to choose this because it can be harmful to the lungs. In addition to smoking or vaping, you can also take CBD through tinctures, capsules or oil. Through all these methods, the CBD enters your bloodstream quickly, so that muscle pain diminishes quickly. It is also possible to apply a lotion or cream that is enriched with CBD directly on the muscles. A massage with CBD oil provides deep relaxation. CBD is also added to a huge number of other products, such as juices, coffee, salads, and smoothies. So there is always a way that you like.

High CBD strains

With the increasing popularity of CBD, the popularity of CBD strains is also increasing. There are cannabis buds for sale where the ratio of CBD and THC is 1: 1 or 2: 1. But there are also strains with a very high CBD percentage and a very low THC value.

Searching for a high CBD strain to relax your muscles and reduce muscle pain?


FREQUENTLY ASKED QUESTIONS:

1. Can CBD help with muscle pain?

Yes, CBD is known to help alleviate muscle pain by reducing inflammation and promoting relaxation, making it a popular choice among athletes.

2. How can I use CBD for muscle recovery?

CBD can be used in various forms for muscle recovery, including tinctures, capsules, oils, and topical creams. These methods allow CBD to enter the bloodstream or be applied directly to the affected muscles.

3. Are there specific CBD strains for muscle relaxation?

Yes, there are cannabis strains with a high CBD content and low THC levels specifically designed to help with muscle relaxation and pain relief.



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What’s Next For Legal Marijuana

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Going into 2025,  the cannabis industry will have to be more limber. 

The election is done and Donald Trump will be returning to the White House and Republicans having greater control in Congress. The election showed the majority of people want recreational in Florida, Nebraska will finally have medical marijuana, and cannabis wasn’t a deciding factor in swinging votes. With the House firmly in Republican hands, Mike Johnson has greater power to battle legal cannabis, but don’t count the industry out yet.

Nebraska, passed two ballot initiatives to legalize medical marijuana and regulate the industry on Tuesday. A whopping 67% of the public said yes, which is great for a traditional lyconservative state.  Nebraska was one of the few holdouts for medical marijuana. The legality of the ballot initiatives is being questioned regarding discrepancy over fraudulent signatures and fraudulent notarizations. It is a civil case with a ruling expected after the election is cleared up. The Governor spoke out against cannabis. Those arguing on behalf of the petitioners said there was no “clear and convincing evidence” of fraud, and throwing out entire petitions would punish thousands of Nebraskan voters. If the cannabis backers and voters win the civil suit, medical marijuana should start by the end of 2025.

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While the initiative failed to reach the 60% of votes needed in Florida, it garnered an impressive 56% of public support. Showing the population of the sunshine state is for fully legal weed, but could be 4 years until it is available. There are issues are Governor DeSantis use of public assets to combat the issue, so my legal wrangling in Florida.

A portion of the industry supported the incoming president, but the biggest industry influence for the upcoming administration will be alcohol and pharmaceutical companies.  Alcohol alone is probably one of the biggest investors in the industry with over $13 billion. Wana Brands, which is partial owned by Constellation, launched hemp gummies that can be sold in most states and are as effective as THC gummies. A smart expansion of their products.

Cannabis is popular with the public with Pew Research saying 88+% of the population supporting legalization in some form.  Even the traditional AARP has come around to extoll the medical and wellness benefits of the plant.  A clearer pathway will be laid out in December with the DEA rescheduling.



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How Cannabis Helps With A Good Mood

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There is lots going on in the world…but marijuana may be able to lift your spirits.

Back to the office, weather, politics, Karens, all taking a bite of your spirits. Over 50% of Gen Z feels anxiety, While it looks like it can be a rough autumn, there is hope. Some are born with a set of genetic variants making it easier to feel happy, while others are less fortunate. Genetic variants also play a role in an individual’s responsiveness to the environment. Some need a little more help, be it music, pets, or more. Here is how cannabis helps with a good mood.

RELATED: Science Says Medical Marijuana Improves Quality Of Life

Cannabis has gained popularity not only for its recreational use but also for its potential mood-enhancing effects. The science behind cannabis’s ability to influence mood is complex and multifaceted, involving various chemical compounds and their interactions with the human brain and body. At the heart of cannabis’s mood-altering effects is the endocannabinoid system (ECS), a complex network of receptors and neurotransmitters found throughout the body. The ECS plays a crucial role in regulating various physiological processes, including mood, appetite, and pain sensation.

Ancient Chinese Tomb Shows Evidence Of Cannabis Use
Photo by CRYSTALWEED cannabis via Unsplash

The two main compounds of make the difference. First is THC (Tetrahydrocannabinol). This is the primary psychoactive compound in cannabis. It binds to cannabinoid receptors in the brain, particularly in areas associated with pleasure, memory, and cognition. By stimulating these receptors, THC can induce feelings of euphoria and relaxation. The other is CBD (Cannabidiol). Unlike THC, CBD is non-psychoactive but still interacts with the ECS. It has been shown to have anxiolytic (anti-anxiety) properties, which may contribute to improved mood.

Another path to helping is cannabis compounds can influence the release and reuptake of various neurotransmitters. Those including

Dopamine: THC can increase dopamine release in the brain’s reward centers, leading to feelings of pleasure and euphoria.

Serotonin: CBD may enhance serotonin signaling, which is associated with mood regulation and anxiety reduction.

GABA: Cannabis can affect GABA signaling, potentially promoting relaxation and stress relief.

.The anxiolytic effects of certain cannabis compounds, particularly CBD, may help reduce stress and promote a sense of calm. This stress-reducing effect can contribute to an overall improvement in mood.

RELATED: Couples Using Cannabis Can Increase Intimacy

It’s important to note that the mood-enhancing effects of cannabis are often dose-dependent. Lower doses tend to have antidepressant and anxiolytic effects, while higher doses may increase the risk of anxiety or paranoia.



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Is Smoking Marijuana Bad For Your Lungs

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It is clear tobacco is bad for the lungs and body, but what about cannabis?

More people are consuming marijuana, and it is taking a toll on the alcohol industry. But while marijuana is healthier than alcohol, what about tobacco? Is smoking marijuana bad for your lungs? There are multiple ways to consume cannabis – gummies, oils, vapes and smoking. Smoking is currently holding on to the most popular way to consume, but new users consider it “old school”.  One key reason is the effort needed to smoke.  Vapes and gummies are easier to use “on the go” and have don’t have the smell. So they are easier in larger social situations. But there is still a faithful core committed to smoking.  And for them, the lung question is important.

RELATED: Science Says Medical Marijuana Improves Quality Of Life

Smoking marijuana damages the lungs and can lead to chronic respiratory issues. Regular marijuana smokers often experience symptoms like chronic cough, increased phlegm production, wheezing, and acute bronchitis. The smoke from marijuana combustion contains many of the same toxins, irritants, and carcinogens found in tobacco smoke.

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Interestingly, studies have shown mixed results regarding marijuana’s effects on lung function measures. Some research indicates marijuana smoking is associated with airway inflammation and increased airway resistance. However, other studies have found that low to moderate marijuana use may not significantly impair lung function and may even be associated with increased lung capacity. The reasons for these conflicting findings are not fully understood, but may relate to the bronchodilating and anti-inflammatory properties of some cannabinoids.

Emphysema rates appear higher in marijuana smokers compared to tobacco smokers and non-smokers. Marijuana smoking has been linked to large air pockets forming between or within the lungs, especially in heavy users. However, the evidence for increased risk of lung cancer or COPD from marijuana alone remains inconclusive and requires further research

RELATED: Biden Administration Puts A Knife Into The Cannabis Industry

While marijuana smoke contains harmful compounds similar to tobacco smoke, there are some key differences. Marijuana is typically smoked less frequently than tobacco, leading to lower overall exposure.

But Marijuana smokers tend to inhale more deeply and hold smoke in their lungs longer, potentially increasing damage.  And additionally, unlike tobacco, marijuana smoke is usually not filtered, which may increase toxin exposure.

Occasional use cases much less harm, so this information is for more for daily consumers, which can lead to other issues.



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