Everyone is seems is consuming, millennials and Gen Z are slowly turning away from alcohol and cannabis. It is recreationally legal 23 states, medically in 40. It has been become generally socially acceptable and popping a gummy is now “a thing”. But is it time for a marijuana break personally? Just like Dry January, there is a consensus people need to take a break from some activities, alcohol, meat, sugar, etc. Lent used to the time you gave up what you love – be it chocolate or red wine. But how do you know it is time for a marijuana break and how does it look?
THC, the part of marijuana that give you the high, is similar to one of the body’s natural cannabinoids, Anandamide, and works as an agonist (stimulator) on the CB1 and CB2 receptors. Because THC acts directly on those receptors, too much THC can overwhelm the receptors and cause their functioning to be reduced. This is a reason to take a break to allow the “system” to reset.
Of course, if you are on medical marijuana, you will want to consult with a medical professional for their opinion. If you are a recreational user, here is some direction.
If you feel foggy, unmotivated when smoking, chance are you’re smoking too much. Cannabis can help take the edge off, but it’s not meant to be a permanent state of being. Another reason why you may want to quit smoking is because of guilt. This rings true for those who have to hide their use because of the fear of other people’s perception.
What does it look like to take a break? The good thing is you are in control. People like Dry January because it gives them a set framework to not drink. You could try do an “Off August” where you go off cannabis and see how it makes you feel. It takes approximately 3 weeks for THC to leave your system. So your cannabis tolerance break should be at least 21 days long. After 3-4 days your body should be responding to the change in routine.
When it comes to consuming anything, whether we’re talking about food, drugs, or working out, it’s always good to do it in moderation. If you feel like you need to take a break from weed then give it a try. It is always good to be able to freely walk away from something.
January is the darkest month and there has been some crazy weather. Escape it all with these sunny, refreshing drinks!
January tends to second darkest month of the year. December makes up for being the darkness with the holiday season. But no, it is back to work, crazy snow in the Deep South, bone chilling temperature and short days. If you are looking for a mental escape, here are the best cocktails to feel warm and sunny. Hey, it is happy hour somewhere.
Nothing says hot weather like cool ice tea, a squeeze of lemony sun and an extra kick and you have a sip on summer in a glass. This easy cocktail can be made at home or made at a bar. Perfect for a wet, cold, dark day!
Ingredients
12 ounces sweet iced tea
2 ounces Citrus Vodka
1 Teaspoon of lemon juice
Lemon slice
Create
Put ice in a tall glass
Pour tea, vodka and juice into glass and stir well
Garnish with lemon slice
Skinny Margarita
What better way to feel like summer than imbibing in some tequila while watching your weight for bathing suit season.
Ingredients
1 ½ouncessilver tequila
3tablespoonsfreshly squeezed lime juice
1 ½tablespoonsfreshly squeezed orange juice
1teaspoonlight agave nectar (2 if you prefer it sweeter)
Kosher salt& lime wedge, to rim the glass
Create
Pour a thin layer of salt onto a small plate. Rub a lime wedge around the top edge of your glass to moisten it, then dip the glass into the salt so that it sticks, tapping all the way around.
Fill the glass with ice and set aside.
Fill a small cocktail shaker with additional ice.
Add tequila, lime juice, orange juice, and agave
Shake vigorously for at least 30 seconds
Strain into the rimmed glass over the ice
Gold Rush Cocktail
The Gold Rush is like a whiskey sour but without the fuss of the egg. This bourbon cocktail is a great way to escape the chill. Delicious, light and refreshing – it makes you feel like you are sitting on the deck of a boat enjoying a sunset.
Ingredients
2ouncesbourbon
3/4ouncelemon juice, freshly squeezed
3/4ounce simple syrup
Lemon twist for garnish
Create
Add the bourbon, honey syrup, and lemon juice into a shaker with ice and shake until well-chilled
Strain into a chilled rocks glass over one large ice cube
Back to work and in the office? Enduring some long meaningless meetings? Why not enjoy a painkiller and think of a tropical location? While in the meeting, think about being a tiki hut with a creamy drink and hearing the sound of the beach. This refreshing mixture originated in the 1970s at the Soggy Dollar Bar in the British Virgin Islands.
Ingredients
4ouncespineapple juice
2ouncesdark rum
1ouncecream of coconut
1ounceorange juice
ice
1pinchground nutmeg
Create
Combine pineapple juice, rum, cream of coconut, and orange juice in shaker
The first 3-day weekend of the year is a reason to kick back or have an adventure – and here are cocktails to accompany the ride!
The year has started with a bang and now we are rolling into the first 3 Day weekend – ending in the presidential inauguration. Skiing, hiking, travel, chilling or politics…what better way to compliment the activity than with something tasty. Here are the best cocktails for this winter 3 day weekend.
What better way to start a 3 Day weekend and Inauguration weekend then with a little indulgence in with the original sin. The drink has multiple recipes – including one iwth absinthe, but this one should be easy, tasty and a perfect way to kick off the weekend.
Ingredients
2ounces chilled champagne
1ounce brandy
Splash of triple sec
Splash of grenadine
Orange twist for garnish
Create
Combine ingredients in a brand snifter
Stir and add ice cube to chill to taste
Garnish with orange twist
The Americana Cocktail
Wha better way to celebrate Martin Luther King Day with an all American drink and a vision of a better tomorrow. This drink is tasty and potent.
Ingredients
1 sugar cube (we prefer a demerara sugar cube)
4 dashes of Angostura bitters
1 ounce bourbon
2 ounces Brut Champagne
Orange slice for garnish
Create
Coat the sugar cube well with the Angostura bitters – approximately 4 dashes
Drop the sugar cube into a chilled flute
Pour the bourbon over the sugar
Top up with the Champagne.
Garnish with an orange slice
Whiskey Smash
Why not try something different. You might not want to get smashed this weekend, but this cocktail can trace its origin back to the late 1800s. Tasty, refreshing and easy to make. Great way to delight your taste buds.
Weather skiing, hiking, road tripping or hanging out in DC – chances are the weather is going to be nippy. Why not lean into it and have this spicy frostbite to feel cozy and warm on the inside?
The new year is starting with a bang – here are some cocktails to take off the edge.
The new year is coming in hot – back to work policies, the LA fires, snowstorms and just having to work is killing the 2025 start buzz. Now drinking your problems away isn’t a good or healthy solution, but sometimes a nip of something does help. January is already known as a bit of depressing month due to the post-holiday blues, cold weather, shorter daylight hours, and the potential for increased financial stress after the holiday spree. Here are the best cocktails to get you through the week.
What better way to start the year with a semi healthy drink. The Paloma with tequila and juice is somewhat healthy. Good tequila is low calorie, low body impact coupled with a big dose of vitamin C helps make the dark days a little brighter.
Ingredients
2ouncestequila
1/2ouncelime juice, freshly squeezed
4 ounces Grapefruit soda, chilled, to top
Pinch of salt
Garnish:lime wheel
Create
Add the tequila, lime juice, and pinch of salt to the glass, and fill with ice.
Top with grapefruit soda, and stir briefly and gently to combine.
Garnish with a lime wheel.
The Spaghett
While beer drinking is down as people switch to California sober, it is still highly popular. Why now merge it with a favorite (Aperol Spritz and beer) for a refreshing and low alcohol treat? Try it, you will like it.
Ingredients
12ounceslight beer, such as Miller High Life
1ounceCampari
Create
Take a big sip of chilled beer, about 1 ounce
Pour campari into beer bottle
Enjoy
Cucumber Cleanse
While friends talk about Dry January, Damp January, winter arc, and more – you can brag you are doing a cleanse. The lemon and cayenne juice cleanse is popular, you are just adding a lpersonal twist so it fits into happy hour or a tailgate. For the ginger syrup add 4 oz peeled while making simply syrup ginger and let it steep for 30 minutes. Strain and use.
2 ounces Absolut vodka
3/4 ounce fresh cucumber juice
1/2 ounce fresh lemon juice
1/4 ounce ginger syrup
1/4 ounce honey
1 egg white
Dash of ground cayenne
Create
Add all ingredients into a shaker and dry-shake (without ice) until frothy
Like the actress, the Shirley Temple cocktail was sweet, wholesome and popular. But why not have the adult version of the beverage to start the year out breaking the norms?