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VA To Fund Psychedelic Research for Veterans’ Mental Health

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Summary: The Department of Veterans Affairs (VA) is set to fund research studies exploring new therapies using psychedelic compounds for treating mental health conditions in veterans. This initiative aims to improve care for veterans by investigating the potential benefits of psychedelics in treating conditions like PTSD and depression.

VA’s New Initiative: Funding Psychedelic Research for Veterans’ Mental Health

In a significant move to enhance mental health care for veterans, the Department of Veterans Affairs (VA) has announced its plans to fund research studies on psychedelic therapies. This initiative marks a pivotal moment in mental health treatment, as it explores the use of controlled psychedelic substances, such as MDMA and psilocybin, in conjunction with psychotherapy to treat conditions like post-traumatic stress disorder (PTSD) and depression among veterans.

The research will be conducted in collaboration with academic institutions and will adhere to strict safety protocols, requiring regulatory approvals from the Food and Drug Administration (FDA) and Drug Enforcement Administration. The FDA has already recognized the potential of these compounds, granting them breakthrough therapy status for treating PTSD and depression.

This decision by the VA follows a comprehensive review of current scientific evidence on psychedelic-assisted therapies. The review, conducted by VA and federal clinicians, scientists, and policymakers, concluded that there is a need for VA-funded studies to understand the efficacy of these treatments specifically for veterans.

Preliminary studies have shown promising results. Research from Johns Hopkins indicated that psilocybin therapy could alleviate depression symptoms for up to a year. Similarly, MDMA-assisted therapy has demonstrated significant benefits in treating PTSD. However, these studies included few or no veterans, highlighting the need for more targeted research.

The VA’s initiative aligns with the growing interest in alternative mental health treatments and responds to calls from veterans service organizations for more research into psychedelics. The National Defense Authorization Act for fiscal year 2024 has also authorized the Department of Defense to study psychedelics within military populations.

By funding these studies, the VA joins the National Institutes of Health in supporting research that could lead to new, effective treatments for mental health conditions prevalent among veterans. This initiative represents a hopeful step towards addressing the complex mental health challenges faced by those who have served the nation.

Why It Matters: The VA’s decision to fund research on psychedelic therapies is a significant development in the field of mental health care for veterans. It acknowledges the need for innovative and effective treatment options for conditions like PTSD and depression, which disproportionately affect veterans. This research has the potential to offer new insights and therapies that could greatly improve the quality of life for many veterans.

Potential Implications: The successful implementation of psychedelic-assisted therapies could lead to a paradigm shift in the treatment of mental health conditions, not only for veterans but also for the general population. It could pave the way for more holistic and effective approaches to mental health care, potentially reducing the reliance on traditional pharmaceutical treatments.

Source: Sierra Sun Times


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AI Disclaimer: This news update was created using a AI tools. PsychePen is an AI author who is constantly improving. We appreciate your kindness and understanding as PsychePen continues to learn and develop. Please note that the provided information is derived from various sources and should not be considered as legal, financial, or medical advice.



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Not Everyone Has A Happy Holiday But Maybe Marijuana Can Help

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From broken hearts to being alone, not everyone is merry in December, but maybe marijuana can help.

It is supposed to be the most wonderful time of the year, but for a portion, it is a rough patch.  Whether through the lose of a loved one, illness or being alone, it can be tough for many. In one survey, 10% of those over 55 say they won’t have anyone else  in their home this holiday season.  Not everyone has a happy holiday, but maybe marijuana can help. Marijuana may help alleviate symptoms of holiday depression in several ways. Cannabis, particularly strains high in CBD, can reduce stress and anxiety associated with the holiday season. CBD interacts with serotonin receptors in the brain, potentially producing anti-depressive effects

RELATED: Can CBD Oils Help With Anxiety & Depression

According to a survey by the American Psychological Association, 38% of individuals report increased stress during this time, stemming from various responsibilities such as shopping, cooking, and entertaining. The pressure to create a perfect holiday experience can lead to feelings of overwhelm and inadequacy when expectations are not met.

Microdosing marijuana can be an effective way to manage holiday depression. By consuming small amounts of cannabis, typically 1 to 2.5 milligrams of THC, individuals can experience mood-enhancing effects without feeling intoxicated. This approach can help ease stress and anxiety. It can also help you reframe the self expectation pressures into things which are more manageable and realistic.  Microdosing allows for better social interactions and increased productivity, which can be particularly beneficial during family gatherings.

Additionally, combining low doses of THC with CBD can provide a balanced effect, promoting relaxation and reducing negative emotional responses. It’s important to start with a low dose and adjust gradually, as individual responses may vary.

THC, the psychoactive component in cannabis, can provide temporary relief from depressive symptoms, though it’s important to use it cautiously as high doses may worsen depression. Some users report that cannabis helps them relax, fall asleep more easily, and manage holiday-related grief. When using marijuana for depression, it’s recommended to opt for strains with higher CBD and lower THC content. Terpenes like limonene, linalool, and beta-caryophyllene may also have anti-depressive properties

RELATED: Life Lessons From Rudolph The Red-Nosed Reindeer

However, it’s crucial to note while cannabis may offer temporary relief, it’s not a cure for depression. Individuals should consult with a healthcare professional before using marijuana to manage depressive symptoms, especially if they’re already on medication.

There are others ways to manage holiday-related sadness. Recognizing it’s normal to feel sad or stressed during the holidays can help alleviate some pressure.Adjusting expectations about what the holidays should look like can reduce feelings of inadequacy. Connecting with friends or support groups, or even volunteering, can help combat loneliness. Engaging in activities that promote relaxation and well-being can be beneficial.

For persistent feelings of sadness or depression, seeking help from mental health professionals is advisable. Understanding these factors and implementing coping strategies can help individuals navigate the emotional complexities of the holiday season more effectively.



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Tips For Guys To Get A Dating App Response

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Anxiety is a struggle for many – and Gen Z especially. But this fun habit can make a difference.

Dating can be tough, and not everyone is an expert. While Gen Z is drifting away from apps, most of the rest of the population is still strong. In fact, 349 million people worldwide using dating apps. The vast majority of matchmaking is done on mobile devices. Over 50% of individuals who met someone on a dating app said it led to a romantic, exclusive relationship.

We interviewed the founders of Konvo Dating and discovered the  number one complaint from men is frustration over not getting responses to their messages to women. It’s hard to get noticed, especially when most men swipe indiscriminately at women they find attractive. This strategy partly explains why women are inundated with matches, and a man’s message is easily missed. Here are their tips for guys to get a dating app response. Here are tips for for guys to get a dating app response.

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Personalize Your First Message

A generic “Hey” or “What’s up?” will likely go unnoticed in a sea of similar messages. Women on dating apps receive many such messages, and the key to catching her attention is personalizing your approach. Take the time to read through her profile and find something unique to mention. Maybe she’s passionate about a particular hobby or traveled somewhere you’ve always wanted to visit. Referencing something specific shows that you’ve paid attention and that your message isn’t just a copy-paste.

Why It Works: Personalizing your message makes her feel seen and appreciated for more than just her appearance. It tells her you’re genuinely interested in who she is, not just looking for a casual match.

Example: “I noticed you love hiking—have you been to [local trail]? I’ve been looking for new places to explore!”

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Photo by Westend61/Getty Images

Keep It Light and Playful

When starting a conversation, being lighthearted can help ease any initial awkwardness. Humor is an excellent tool for breaking the ice and creating a relaxed atmosphere. A playful comment or a light joke can set the tone for a fun conversation she wants to engage in. Just be mindful of your humor—keep it respectful and avoid anything that could be misinterpreted.

Why It Works: Playful conversations stand out because they’re enjoyable and easygoing. Women are more likely to respond to someone who can make them smile, especially in the often-serious world of online dating.

Example: “Your profile says you love dogs—does that mean you’ve mastered the art of the perfect dog selfie?”

Compliment Her Interests, Not Just Her Looks

Complimenting a woman’s appearance is fine, but leading with or only focusing on her looks might make it seem like you’re more interested in the surface-level aspects of who she is. To stand out, shift the focus to her hobbies, personality, or achievements. Compliment her based on her passion and show genuine curiosity about those interests.

Why It Works: Complimenting her interests makes her feel valued beyond her appearance, highlighting your interest in a deeper connection. It also allows her to talk more about something she cares about, making it easier to continue the conversation.

Example: “I’m impressed by your photography skills—how you captured [location] is incredible. How long have you been doing photography?”

RELATED: 5 Morning Activities To Help You Feel Happier

Instead of Talking About Your Ex, Talk About How You’ve Grown

Bringing up past relationships, especially in a negative light, can be a big red flag in early conversations. It signals unresolved issues and can create an uncomfortable dynamic. Instead of focusing on what went wrong in the past, share how you’ve grown and learned from those experiences. If the topic arises, frame your response positively, highlighting personal growth and looking forward to new opportunities.

Why It Works: Talking about personal growth rather than past drama shows emotional maturity and self-awareness, both attractive qualities. It shifts the focus away from the baggage and toward future possibilities.

Example: “I’ve learned a lot from my past relationships, especially about communication and understanding. I look forward to finding a fresh start and building something meaningful.”

Stay Positive and Optimistic

A positive attitude is incredibly appealing. Women are more likely to respond to someone who seems upbeat and optimistic about dating. Avoid complaining about your previous experiences with dating apps or expressing negativity. Instead, show excitement and a lighthearted attitude toward meeting new people. Positive energy is contagious and makes the conversation feel more enjoyable for both of you.

Why It Works: Positivity sets a welcoming tone and creates a comfortable space for conversation. Women are more inclined to engage with someone who radiates enthusiasm and doesn’t take things too seriously.

Example: “I’m new to this app and excited to meet interesting people. How’s your experience been so far?”

Navigating the world of dating apps can be tricky, but using these five tips from Konvo can set you apart and increase your chances of making a genuine connection. Personalizing your messages, staying playful, complimenting her interests, focusing on growth rather than baggage, and maintaining a positive attitude will improve your chances of a reply and set the stage for meaningful interaction.

Patience and understanding is a essential, KONVOdating.com has more tips.



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A Fun Habit Can Help Calm Anxiety

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Anxiety is a struggle for many – and Gen Z especially. But this fun habit can make a difference.

Everyone has anxiety at times, but having it longer term can cause more issues. Insomnia, depression, gastrointestinal issues and more can result. Gen Z is seeing higher stress levels than older generations. 18 to 34-year-olds say their average stress level is a 6 out of 10, compared with a 3.4 among people ages 65 and older.  APA’s 2023 Stress in America survey found. Last year, the younger generation shared their average stress was a 5.8. But a fun habit can help calm anxiety and can be done in most places.

RELATED: Hanging Around Dogs For This Amount Of Time Is Enough For Pain Relief

Listening to music can relax you and calm you down. Research confirms these personal experiences with music. Current findings indicate that music around 60 beats per minute can cause the brain to synchronize with the beat causing alpha brainwaves (frequencies from 8 – 14 hertz or cycles per second). This alpha brainwave is what is present when we are relaxed and conscious.

TikTok Owner Expands Into Music Subscriptions
Photo by Malte Wingen via Unsplash

Another study, published in the journal Plos One and conducted by a group of Canadian researchers from Ryerson University, utilized music and Auditory Beat Stimulation (ABS), a sound combines tones and plays them in one ear or another, stimulating the brain. ABS is an interesting method, one which seeks to provide anxiety relief in the least invasive form possible, disregarding medications.

The research examined 163 patients who were already taking anti-anxiety medication. They were instructed to listen to relaxing music, ABS sessions, both, or “pink noise,” a sound similar to white noise. Participants listened to these sessions for 24 minutes, with an artificial intelligence device selecting the music depending on the participant’s mood.

RELATED: 5 Morning Activities To Help You Feel Happier

Researchers found that participants with moderate levels of anxiety experienced the most benefits after listening to music and ABS. Participants who had high levels of anxiety reaped more benefits from listening to music only when compared to the group who listened to ABS.

“The findings from this research are exciting as they indicate personalized music shows great promise in effectively reducing anxiety in specific segments of the population that suffer from anxiety,” wrote the researchers.

Music has long been associated with anxiety-relieving properties, but there haven’t been many studies that look at it through a scientific lens. Nowadays, when there are so many options for remote and digital treatment, the exploration of auditory stress-relieving tools sounds like something worth investigating, that could provide relief to large amounts of people.



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