anxiety

What About Experimenting With Marijuana

Published

8 months ago

March 25, 2024

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All of Canada and over 50% of the US have access to legal cannabis, and people seem to have changed their opinion about it. Fox News covers it as a legit business and 85+% of the population think it should be legal. From Gen Z to Boomers, people are headed to dispensaries to try it out. So what about experimenting with marijuana? Will you get addicted the first time? Is it life changing?

The old myth is marijuana is addictive and a gateway drug. Addiction is more common in alcohol or cocaine. But it’s possible to get hooked on marijuana, also known as cannabis. Studies show about 1 in 10 adults who use marijuana can get addicted.

Healthwise, marijuana is easier on the body than alcohol. Used in moderation, marijuana allows you to avoid weight gain, hangovers and body damage. Alcohol can be rough on the body. Also, there is zero cases of someone overdosing on marijuana, the worst case is they fall asleep. Gen Z is drifting away from alcohol and heading over to the marijuana camp.

marijuana edibles — Photo by Kindel Media via Pexels

How you experiment is also a consideration. If you are passed a joint, a bong, or a vape, you are likely to have a high fairly quickly. As it fades, you can make a decision on whether to continue in the moment or reflect if you would try it again. One hit doesn’t really make you a consumer or stoner. If you use an edible, start low and slow, a gummy might relax you, but don’t expect to buzzing like two martinis. Give it 45 minutes and then see how it goes.

Why are experiments, are you moving away from alcohol? Are you feeling stressed? Or just curious? All are ok reasons, but it good to know why so you can see if it accomplishes your goal. A study published in the Journal of Affective Disorders found that marijuana reduces symptoms of anxiety, depression, and stress. Researchers found those hoping to reduce stress should use high-CBD/high-THC strains while high-CBD/low-THC varieties best help limit depression.

“Cannabis reduces perceived symptoms of negative affect in the short-term, but continued use may exacerbate baseline symptoms of depression over time,” researchers concluded.

If you have a condition like IBS, anxiety, or another medical condition is helps, it can be life-changing. Otherwise it could just make you happy and open your mind – and you can decide if it is life-changing.

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American Psychological Association

Can Gummies Bring Down Election Anxiety

Published

3 weeks ago

October 29, 2024

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Tensions are high, but can hemp, CBD, or cannabis gummies help you relax – especially with microdosing?

The American Psychological Association recent poll should 69% of American’s are experiencing anxiety about the election. Compared with the previous two presidential elections, stress related to the 2024 election was slightly higher than in 2020 (69% vs. 68%) but significantly higher than in 2016 (52%). Stress related to the current election appeared to be driven, in part, by the potential consequences from the election results. The barrage of news, memes, friends complain is making it hard on people’s mind and body. Can gummies bring down election anxiety?

Anxiety can cause feelings of fear, dread, or uneasiness, and can make it hard to concentrate or make decisions. People with anxiety may also feel irritable, tense, or restless, and may have a sense of impending danger, panic, or doom. Not only does it leave you feeling miserable, it can interfere with your job and relationships. A short term solution may come from the cannabis plant. Can gummies bring down election anxiety?

Studies have shown the cannabis plant can help with a variety of medical ailments, including anxiety. A Johns Hopkins Medicine-led research team has added to evidence that a chemical found naturally in cannabis (also known as marijuana) can — in the right amounts — lessen the anxiety-inducing effects of tetrahydrocannabinol (THC), the primary psychoactive sister chemical found in cannabis.

The cannabis plant produces marijuana (with THC), CBD, and hemp. Studies show all can help with anxiety at some level, but is dependent on dosage. Microdosing a new trend to provide a very low dosage to take off the edge but to stay focused. Most gummies are either 5 or 10 mg. A microcode would be between 2.5 – 5 mg. So a half or third and you can avoid the “high” while reducing the anxiety and moving into a better state of mind.

Marijuana Gummies

Marijuana gummies are a way for adults to cope with anxiety. But you should start with a low dose as you want to have a calming effect with out the extra bells and whistles. Consider 2.5 mg and see how it goes from there….and recognize it will take 45 minutes to an hour for impact.

CBD Gummies

While some CBD gummies products promise and don’t deliver, Epidiolex is the only FDA-approved prescription CBD medicine, which among many things, means that it has a safety and efficacy profile that has been thoroughly evaluated in clinical trials. CBD doesn’t have the THC high as with marijuana so this would completely avoid any high. It is also a popular aide to sleep issues.

Other ways to reduce anxiety during this time is to focus on what you can control and what positive actions you can take. it is also important to set boundaries with how much information you will consume (including social media) and the conversations you will have. Mostly, try to focus on things which help you relax.

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anxiety

How It Can Improve Your Well-Being

Published

4 weeks ago

October 26, 2024

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CBD oil has become a popular natural remedy many people use to improve their well-being. You may have heard about it from friends, on social media, or even seen it at your local store. But what exactly is CBD oil, and how can it help you? Let’s look at CBD oil, how it works, and the many ways it might boost your overall health and happiness.

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anxiety

Understanding Cannabis Use Disorder: Causes, Symptoms, and Treatment

Published

4 weeks ago

October 26, 2024

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Cannabis, commonly known as marijuana, has gained widespread acceptance for both medicinal and recreational use in recent years. However, while cannabis can offer therapeutic benefits and a relaxing recreational experience, it’s important to recognize that for some individuals, regular use can lead to dependency and problematic behavior. This condition is known as Cannabis Use Disorder (CUD).

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