Cannabis

What To Expect From A Cannabis Edible

Published

2 years ago

July 3, 2023

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Marijuana has become almost mainstream with around 88% of the population supporting legalization. Homemade treats were the OG edible, but in the new legal recreational world you can get high-end chocolates, gummies, and a whole host of candies. Those recently hitting legal age in the 23 fully recreational state can work into a store and buy an edible as easy as they can purchase beer.

Science has said marijuana is better over alcohol, has medical benefits and fights don’t break out after getting a bit high. The new generations are paying attention as alcohol use is dropping and marijuana consuming is rising.

marijuana edibles — Photo by Flickr user David O’Hare

If you are unfamiliar or new to eating edibles, here are some tips on how to consume and what to expect. The first piece of advice is start low and go slow.

Understand the dosage

Retail bought edibles should be labeled the the per piece dosage . Most have about 10mg per piece. Casual users should be in the 5-10 mg for a pleasant high.Only seasoned cannabis users and medical marijuana patients are recommended to start dosing above 15mg. It is very common for people to start with a portion of edible (2.5-5 mg) to see the reaction. With homemade edibles, like the classic marijuana brownie, you need to find out from the baker how much they put in, to figure out the dosage. You should proceed with caution since you don’t want to have an over reaction.

How is works

When you take an edible, the cannabinoids/THC is the part which give you the buzz. This is similar the ethanol in alcohol. Unlike vaping, joints, or oils which go straight to the bloodstream, edible THC first travels to the stomach and then liver, before making it to the bloodstream and brain. THC works best with fats, think of chocolates, to help it activate in the body.

Timing is key

Average edibles effects take about 45 minutes to an hour when consumed on an empty stomach due to their digestive nature. When consumed alongside a full meal, it can take up to three hours. If you are not feeling anything about 1.5 hours in, you can take a bit more, knowing it will prolong the high once it hits. You don’t want to keep consuming like Washington Post columnist Maureen Dowd. The high will peak in about two to four hours. You can have more edibles to continue the buzz. As you become better acquainted with use, you will be able to mange length and potentency of your journey.

What to expect

As portrayed in the classic Doonesbury strip, everyone has their their own reaction, from relaxation, to sleepiness, to just a mind wondering about the beauty of the world. The type of cannabinoid your edible contains guides the different effects. Higher THC edibles typically have a more intoxicating or psychoactive effect. Edibles with greater levels of CBD cause less of the high, and instead relaxes you and helps you feel less anxious.

Remember, no one has died from an overdose of marijuana and if you have a worst case reaction, you can always just go to sleep. Here are some way to come down from a high.

Enjoy

When you start out on your edible education, find a comfortable atmosphere to begin and don’t overthink it. Relax and enjoy the journey.

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Cannabis

Can Marijuana Help Cholesterol – The Fresh Toast

Published

2 days ago

March 26, 2025

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Alcohol has some negative side effects, but cannabis could have one positive health benefit – it might help your good cholesterol.

In the late 1980s cholesterol test became come as the impact of it on the body and heart was becoming more evident. Research shows good cholesterol (HDL) helps remove excess cholesterol from the body, while “bad” cholesterol (LDL) can build up in arteries, potentially leading to heart disease. Alcohol and tobacco are known to be rough on the body, but can marijuana help cholesterol?

Marijuana’s potential impact on cholesterol is an emerging area of research, offering both promising insights and areas for further exploration. While studies have yet to reach definitive conclusions, evidence suggests that cannabis may influence cholesterol levels in ways that could benefit cardiovascular health under certain conditions.

Cannabis contains cannabinoids like THC and CBD, which interact with the body’s endocannabinoid system. This system plays a role in regulating various physiological processes, including lipid metabolism. Some studies have indicated that marijuana use might improve cholesterol profiles by increasing high-density lipoprotein (HDL), commonly known as “good cholesterol.” For instance, research published in BMJ Open found that marijuana users had elevated levels of HDL cholesterol, which is associated with better cardiovascular health.

Moreover, cannabis has demonstrated anti-inflammatory properties and the ability to regulate blood glucose levels. These effects can indirectly support heart health by reducing risk factors associated with high cholesterol, such as diabetes and obesity. Additionally, cannabinoids like CBD may help protect the heart from oxidative stress and inflammation, further enhancing cardiovascular health.

Cannabis has also been linked to weight management benefits, which can positively impact cholesterol levels. Studies have shown that marijuana use may reduce abdominal fat and improve metabolic parameters. Since obesity is a major contributor to high LDL cholesterol levels, these findings suggest that cannabis could play a supportive role in maintaining healthy cholesterol levels.

While some studies highlight potential benefits of cannabis for cholesterol and heart health, others caution against its risks. Daily marijuana use has been associated with an increased risk of heart failure and other cardiovascular issues. However, research also indicates that cannabis may reduce the risk of atrial fibrillation and improve outcomes following heart attacks.

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Food Asphyxiation Is Way More Dangerous Than Cannabis

Published

2 days ago

March 26, 2025

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Food asphyxiation is in the news today – and is WAY more dangerous than marijuana.

Food asphyxiation is in the news again. In the US alone, approximately 5,000 – 5,500 people die from choking on food or other objects annually. Factors like living alone, having dentures, difficulty swallowing, and certain foods (like bananas, marshmallows, or gelatinous candies) can increase the risk of choking. These numbers highlight the persistent danger of food asphyxiation and the need for increased awareness and prevention measures. And yet, it is really mention in the media or Congressional reviews. But food asphyxiation is way more dangerous than cannabis.

RELATED: Is GERD Helped By Cannabis

Food asphyxiation, commonly known as choking, claims a significant number of lives each year. The elderly population is most at risk, with 90% of food-related choking deaths in 2022 occurring in individuals over 50 years old. This statistic underscores the importance of proper care and attention for older adults during meal times. These numbers highlight the persistent danger of food asphyxiation and the need for increased awareness and prevention measures.

yellow bananas

In contrast, deaths directly attributed to marijuana overdose are extremely rare and there is no documented case of fatal overdose from natural marijuana alone. This stark difference in mortality rates between food asphyxiation and marijuana use is noteworthy.

The disparity between food asphyxiation and marijuana overdose deaths is striking. While hundreds die each year from choking on food, marijuana overdose fatalities are virtually non-existent when considering natural marijuana use.

These findings suggest public health efforts might be disproportionately focused on substances with lower mortality rates while overlooking more common dangers like food asphyxiation. Increased education on proper eating habits, especially for at-risk populations like the elderly, could potentially save more lives than efforts to prevent marijuana overdoses.

To prevent choking, listen to your mom’s advice – eat slowly and throughly, cut food into bite size pieces, and don’t talk with your mouth full. And be mindful of food which may have small pieces or tiny bones.

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Cannabis

Outdoor Marijuana Grows Are Better All The Way Around

Published

2 days ago

March 26, 2025

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Despite the massive investment by some in the industry, outdoor grows are the healthier, cleaner option

Like fruits and vegetables, outdoor floors yield the richest flavor and the least expensive products. The same can be said about cannabis, outdoor marijuana grows are better all the way around. When the industry started becoming legal, hundreds of millions were invested in indoor grow with the assumption cost per pound would stay high. Companies like Tilray built massive indoor grows, but over time they have caused expensive upkeep, high consumer prices, and upset neighbors. And do they produce the best cannabis? By leveraging natural resources like sunlight and soil, this method reduces environmental impact, enhances product quality, and fosters community harmony.

Outdoor cannabis cultivation drastically lowers greenhouse gas emissions compared to indoor growing. Research shows outdoor farming can emit up to 50 times less carbon dioxide than indoor production, which relies heavily on artificial lighting, air conditioning, and dehumidifiers. Additionally, outdoor grows eliminate the need for energy-intensive equipment, reducing electricity consumption and promoting sustainability. Water conservation is another key advantage; outdoor farms often use natural rainwater or precision watering techniques, minimizing waste. Furthermore, the absence of chemical fertilizers in many outdoor setups helps protect local ecosystems from pollution.

sunlight through trees

Outdoor growing is more cost-effective for both producers and consumers. It eliminates expenses associated with indoor cultivation—such as high electricity bills and specialized equipment—making cannabis more affordable. For home growers, cultivating outdoors fosters a connection with nature while empowering individuals to produce their own medicine sustainably.

Sun-grown cannabis benefits from exposure to full-spectrum natural light, enhancing its terpene profiles and cannabinoid production. This results in richer flavors, aromas, and potency that indoor setups struggle to replicate. Outdoor cultivation also allows plants to grow larger and healthier due to unrestricted space and access to diverse soil nutrients. This translates to higher yields and better-quality products for consumers. Additionally, outdoor-grown cannabis often develops unique characteristics influenced by the local terroir, offering a diverse range of experiences akin to wine production.

Outdoor marijuana farms are less disruptive to neighborhoods compared to indoor facilities. Indoor grows often require extensive infrastructure upgrades, leading to increased energy demand and noise pollution from machinery. There has been an uprising by some local governments about the grows.

In contrast, outdoor farms blend harmoniously with their surroundings, relying on natural processes rather than artificial systems. Moreover, outdoor cultivation supports local biodiversity by integrating companion plants that deter pests naturally and enrich the soil.

While outdoor cultivation is environmentally friendly, it poses challenges such as susceptibility to pests and weather fluctuations. However, solutions like greenhouses can provide controlled environments while retaining the benefits of natural sunlight. Choosing resilient strains adapted to local climates further ensures successful harvests.

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