anxiety

What To Know About CBD And OCD

Published

1 year ago

October 11, 2023

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The Big Bang Theory’s Sheldon displays textbook symptoms of OCD, truly helping people understand the issue. Obsessive-Compulsive Disorder (OCD) is an anxiety disorder characterized by recurring and unwanted thoughts making people want to comply with specific behaviors compulsively. OCD can vary dramatically from person to person, affecting people to variable degrees. Those who acquire an OCD diagnosis find these patterns and compulsions highly distressing and obtrusive to their everyday life. Can CBD help these people manage their disorder?

Those with OCD who turn to CBD for relief are usually exploring self-medication, looking for treatments less invasive than anti-depressants and therapies. It’s important to know even if someone experiences relief from their consumption of CBD, the cannabinoid is not a replacement for other drugs.

While there’s not a lot of studies looking into CBD’s capabilities for treating anxiety disorders, it’s an option worth exploring, especially considering the fact current medications and therapies have low recovery rates. The limited research and anecdotal evidence on CBD and OCD suggest the compound can manage symptoms or provide supplemental treatment with some effectiveness, mainly thanks to the compound’s anxiolytic and antipsychotic qualities.

Here's What You Should Know About CBD & OCD — Photo by Mélissa Jeanty via Unsplash

A 2019 review published in the journal Cannabis and Cannabinoid Research explains the body’s endocannabinoid system plays an important part in regulating neurotransmitters, which is why it’s effective in treating common anxiety and certain epileptic disorders.

“Although preliminary, the available clinical data indicate cannabinoids influence OCD-relevant processes, impacting anxiety symptoms, enhancing fear extinction, and reducing certain repetitive behaviors,” cites the review. “To date, only case reports detail how cannabinoids affect OCD symptoms specifically, although the effects reported are promising. Further testing is warranted.”

While there’s not enough research and data to draw firm conclusions or options for treatment, the existing studies on animals and humans suggest CBD is an influence on people’s emotions. This knowledge alone makes CBD worth exploring, offering a more natural and less invasive method of treating mental illnesses.

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American Psychological Association

Can Gummies Bring Down Election Anxiety

Published

3 weeks ago

October 29, 2024

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Tensions are high, but can hemp, CBD, or cannabis gummies help you relax – especially with microdosing?

The American Psychological Association recent poll should 69% of American’s are experiencing anxiety about the election. Compared with the previous two presidential elections, stress related to the 2024 election was slightly higher than in 2020 (69% vs. 68%) but significantly higher than in 2016 (52%). Stress related to the current election appeared to be driven, in part, by the potential consequences from the election results. The barrage of news, memes, friends complain is making it hard on people’s mind and body. Can gummies bring down election anxiety?

Anxiety can cause feelings of fear, dread, or uneasiness, and can make it hard to concentrate or make decisions. People with anxiety may also feel irritable, tense, or restless, and may have a sense of impending danger, panic, or doom. Not only does it leave you feeling miserable, it can interfere with your job and relationships. A short term solution may come from the cannabis plant. Can gummies bring down election anxiety?

Studies have shown the cannabis plant can help with a variety of medical ailments, including anxiety. A Johns Hopkins Medicine-led research team has added to evidence that a chemical found naturally in cannabis (also known as marijuana) can — in the right amounts — lessen the anxiety-inducing effects of tetrahydrocannabinol (THC), the primary psychoactive sister chemical found in cannabis.

The cannabis plant produces marijuana (with THC), CBD, and hemp. Studies show all can help with anxiety at some level, but is dependent on dosage. Microdosing a new trend to provide a very low dosage to take off the edge but to stay focused. Most gummies are either 5 or 10 mg. A microcode would be between 2.5 – 5 mg. So a half or third and you can avoid the “high” while reducing the anxiety and moving into a better state of mind.

Marijuana Gummies

Marijuana gummies are a way for adults to cope with anxiety. But you should start with a low dose as you want to have a calming effect with out the extra bells and whistles. Consider 2.5 mg and see how it goes from there….and recognize it will take 45 minutes to an hour for impact.

CBD Gummies

While some CBD gummies products promise and don’t deliver, Epidiolex is the only FDA-approved prescription CBD medicine, which among many things, means that it has a safety and efficacy profile that has been thoroughly evaluated in clinical trials. CBD doesn’t have the THC high as with marijuana so this would completely avoid any high. It is also a popular aide to sleep issues.

Other ways to reduce anxiety during this time is to focus on what you can control and what positive actions you can take. it is also important to set boundaries with how much information you will consume (including social media) and the conversations you will have. Mostly, try to focus on things which help you relax.

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anxiety

How It Can Improve Your Well-Being

Published

4 weeks ago

October 26, 2024

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CBD oil has become a popular natural remedy many people use to improve their well-being. You may have heard about it from friends, on social media, or even seen it at your local store. But what exactly is CBD oil, and how can it help you? Let’s look at CBD oil, how it works, and the many ways it might boost your overall health and happiness.

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anxiety

Understanding Cannabis Use Disorder: Causes, Symptoms, and Treatment

Published

4 weeks ago

October 26, 2024

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Cannabis, commonly known as marijuana, has gained widespread acceptance for both medicinal and recreational use in recent years. However, while cannabis can offer therapeutic benefits and a relaxing recreational experience, it’s important to recognize that for some individuals, regular use can lead to dependency and problematic behavior. This condition is known as Cannabis Use Disorder (CUD).

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