The longer nights, the wind, the chill – all great for Halloween.

Halloween is big in the US with 96.95% of 25 to 34 planning to celebrate in some form – this is more than the 18-24 crowd (93.18%). The holiday come to the US in the 19th century was with my traditional coming  from the Irish and Scots, and ^{Cajuns. It is now a huge season and worth a record $12.2 billion in spending. This is a significant increase the $8 billion spent in 2020. It is also one of the top 5 drinking and top 10 marijuana holidays in North America.}

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The word “Halloween” is derived from “All Hallows’ Eve,” which refers to the evening before All Saints’ Day. As Irish immigrants brought their traditions to America in the 19th century, Halloween evolved into a community-centered holiday characterized by activities like trick-or-treating, costume parties, and pumpkin carving. Interestingly, the first jack-o’-lanterns were made from turnips, not pumpkins, as they are today. The traditional colors of black and orange with black symbolizing death while orange represents the fall harvest.

Halloween costumes were originally vampires, ghosts, skeletons, scary looking witches, and devils. ^{Over time, the costume selection extended to include popular characters from fiction, celebrities, popular memes, ninjas and princesses. In the 1940s, Halloween retailers Ben Cooper, H. Halpern Company (Halco), and Collegeville started licensing costumes for existing characters like Superman and Donald Duck. These store bought outfits were more appealing and easier for kids and adults. You didn’t have to think, everything was all put together. The Ben Cooper company were the first to premier the very popular Richard Nixon mask in the late 1960s, which sold as equally well as its Ronald Reagan mask even in the late 1980s.  The women’s lib and gay revolution introduced the sexy costume in the 70s. These cultural events made way for the normalization of sexy costumes today.}

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On average, children eat around 7,000 calories and three cups of sugar on Halloween, which is equivalent to almost 169 sugar cubes.  Adults eats about 3.4 pounds during the time around the holiday – about 222 sugar cubes.

The most popular candy for Halloween is:

• M&M’s.
• Reese’s Cups.
• Sour Patch Kids.
• Skittles.
• Starburst

At your next event, you can share these fun facts about Halloween.

It is clear tobacco is bad for the lungs and body, but what about cannabis?

More people are consuming marijuana, and it is taking a toll on the alcohol industry. But while marijuana is healthier than alcohol, what about tobacco? Is smoking marijuana bad for your lungs? There are multiple ways to consume cannabis – gummies, oils, vapes and smoking. Smoking is currently holding on to the most popular way to consume, but new users consider it “old school”.  One key reason is the effort needed to smoke.  Vapes and gummies are easier to use “on the go” and have don’t have the smell. So they are easier in larger social situations. But there is still a faithful core committed to smoking.  And for them, the lung question is important.

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Smoking marijuana damages the lungs and can lead to chronic respiratory issues. Regular marijuana smokers often experience symptoms like chronic cough, increased phlegm production, wheezing, and acute bronchitis. The smoke from marijuana combustion contains many of the same toxins, irritants, and carcinogens found in tobacco smoke.

Interestingly, studies have shown mixed results regarding marijuana’s effects on lung function measures. Some research indicates marijuana smoking is associated with airway inflammation and increased airway resistance. However, other studies have found that low to moderate marijuana use may not significantly impair lung function and may even be associated with increased lung capacity. The reasons for these conflicting findings are not fully understood, but may relate to the bronchodilating and anti-inflammatory properties of some cannabinoids.

Emphysema rates appear higher in marijuana smokers compared to tobacco smokers and non-smokers. Marijuana smoking has been linked to large air pockets forming between or within the lungs, especially in heavy users. However, the evidence for increased risk of lung cancer or COPD from marijuana alone remains inconclusive and requires further research

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While marijuana smoke contains harmful compounds similar to tobacco smoke, there are some key differences. Marijuana is typically smoked less frequently than tobacco, leading to lower overall exposure.

But Marijuana smokers tend to inhale more deeply and hold smoke in their lungs longer, potentially increasing damage.  And additionally, unlike tobacco, marijuana smoke is usually not filtered, which may increase toxin exposure.

Occasional use cases much less harm, so this information is for more for daily consumers, which can lead to other issues.