While cannabis isn’t the face of the fountain of youth, your body may feel younger thanks to consuming
The buzz is Gen Z is turning away from alcohol to marijuana and California sober is the new thing for the other 35 set. But look around the corner and you see seniors are also using marijuana more. Part of the reason is helps the body feel and act younger. Marijuana makes 70 the new 50. Even Fox News viewers are pro-marijuana legalization.
The Drug and Alcohol Dependence journal published “marijuana use is becoming more prevalent in senior population.” There is sound reason for it, cannabis can reduce anxiety, body aches, inflammation and enhance a relaxed mood which can lead to other things. Alcohol tends to have more damaging affects to the body, especially over longer periods of time.
Science has proven cannabis can have many benefits for seniors. The 65+ set may benefit from cannabis for chronic pain, sleep difficulties, tremor, spasticity, agitation, nausea, vomiting, and reduced appetite. All key things, but what are the lifestyle benefits of marijuana use.
Help with inflammation which can lead to more movement including walking, dancing, and more. Several studies showed that cannabinoids downregulate cytokine and chemokine production and, in some models, upregulate T-regulatory cells (Tregs) as a mechanism to suppress inflammatory responses. Joint pain can be reduced giving more body mobility.
It can also reduce anxiety. THC can reduce stress at lower doses, higher doses can induce panic, paranoia and anxiety. A small amount, say half a gummy, can help with anxiety and allow you to feel more optimistic about life. A potential benefit is being a bit more chill in the approach to new things. Despite the changes in cognition that may come with age, older adults can still learn new things and adjust as they age.
Cannabis can affect someone’s sex life is wide, from simply helping people feel more turned on, to opening the mind to deeper intimacy and promoting mindfulness. When applied to seniors, cannabis can provide an even larger influence, offering relaxation and increased libido, while also treating symptoms that naturally appear as people grow older and their bodies start to change.
Aside from body aches and pains, cannabis also has a variety of lubricants and intimacy oils that can help boost sex, especially post-menopausal women who sometimes experience decreased libidos. These oils can heighten arousal and provide different opportunities for bonding, whether that means an intimate massage or simply something new that couples can try out together.
Studies show that cannabis use among seniors steadily increases year after year, with a majority of people growing more educated on the subject and learning to use the plant to their advantage. Dosage is key, so start with low potency dosage to find the right comfort level. Talk with an expert either in your doctor’s office or at dispensary about how you find the right level for you.
Wrinkles are part of growing older – but what if you could delay them, especially with your hands?
Botox, chemical peels, fillers and photo rejuvenation are all expensive and major ways to stop the signs of aging – wrinkles. For centuries, women, and men, have tried to turn back the clock by eliminating, or at least reducing the tell tale signs on the face. Hands are notoriously known for gaining wrinkles early and leaking the secrets of a person’s age. But what if you can slow roll the wrinkles? Can CBD reduce age telling wrinkles. While many over promise what CBD can do, it might be able to help with this problem.
CBD comes from the cannabis plant, but doesn’t get you high from THC. A study evaluating a novel retinol and CBD topical product found significant improvements in various skin quality domains, including visible pores, dehydration, surface roughness, and both static and dynamic wrinkles. Participants reported high satisfaction and willingness to recommend the product, with excellent tolerability
One of the key ways CBD may combat wrinkles is through its potent anti-inflammatory properties. Inflammation is a major contributor to skin aging, leading to the breakdown of collagen and elastin. By inhibiting inflammatory cytokines, CBD can help calm irritated skin and prevent the acceleration of wrinkle formation. This anti-inflammatory action may also soothe skin conditions like eczema and psoriasis, which can exacerbate the signs of aging
CBD is rich in antioxidants, which play a crucial role in protecting the skin from oxidative stress caused by free radicals. Free radicals, generated by factors like UV radiation and pollution, damage cellular structures and lead to premature aging. By neutralizing these harmful molecules, CBD helps preserve skin cell integrity and promotes a more youthful appearance.
As we age, collagen production naturally declines, resulting in sagging skin and wrinkles. Research suggests that CBD may help stimulate collagen production, promoting firmer and more resilient skin. This effect is partly due to CBD’s ability to reduce inflammation and oxidative stress, both of which can impair collagen synthesis.
Proper hydration is essential for maintaining youthful skin. CBD has hydrating and moisturizing properties that can help combat the effects of aging on skin moisture retention. By maintaining the skin’s natural barrier function, CBD prevents moisture loss and keeps the skin plump and hydrated, reducing the appearance of fine lines
So, yes, done right, CBD can help with wrinkles, even the pesky hand ones. But while the research on CBD’s anti-aging effects is promising, experts emphasize the need for more extensive studies to fully understand its long-term benefits and potential side effects. As with any skincare product, it’s advisable to consult with a dermatologist before incorporating CBD into your anti-aging routine, especially if you have specific skin concerns or conditions.
For many aging individuals, arthritis presents a significant challenge, causing chronic pain and reduced mobility. Studies suggest that certain cannabinoids in cannabis, like CBD and THC, possess anti-inflammatory properties that may alleviate arthritis-related discomfort, easing joint pain and enhancing quality of life.