Culture

A Few Jokes To Make Your Monday Better

Published

7 minutes ago

February 4, 2025

admin

Sometimes Mondays can be a bit much – so here are some tidbits of humor to make it a bit better.

Monday is tough since it marks the transition back to a work routine after a weekend of relaxation, often leading to feelings of stress, deadlines, and news. While Gen Z has an increase in axinety, in general people seem to be on edge. Over 25% people are highly stressed, but laughter can help. Well, it turns out laughter can make a difference, from helping reduce anxiety to improving mood and relieving pain. To help, here are a few jokes ot make your Monday better.

A guy opens his door to find a snail on the porch. He throws it as far as he can. Three years later, the same snail returns and says, “What the hell was that all about?”

A man sees a “Talking Dog for Sale” sign. The dog claims to have rescued avalanche victims and served in Iraq. When asked why he’s selling it, the owner replies, “Because he’s a liar!”

A man, shocked by how his buddy is dressed, asks him, “How long have you been wearing that bra?” The friend replies, “Ever since my wife found it in the glove compartment.”

A ventriloquist is performing with his dummy on his lap. He’s telling a dumb-blonde joke when a young platinum-haired beauty jumps to her feet.
“What gives you the right to stereotype blondes that way?” she demands. “What does hair color have to do with my worth as a human being?”
Flustered, the ventriloquist begins to stammer out an apology.
“You keep out of this!” she yells. “I’m talking to that little jerk on your knee!”

A horse walks into a bar. The shocked bartender points a finger his way in alarm and yells, “Hey!”
The horse says, “You read my mind, buddy.”

A gorilla walks into a bar and says, “A scotch on the rocks, please.” The gorilla hands the bartender a $10 bill. The bartender thinks to himself, “This gorilla doesn’t know the prices of drinks,” and gives him 15 cents change.
The bartender says, “You know, we don’t get too many gorillas in here.” The gorilla replies, “Well, at $9.85 a drink, I ain’t coming back, either.”

Why does a chicken coup only have 2 doors? If it had 4, it’d be a chicken sedan.

And, why do seagulls fly over the sea? If they flew over the bay, they’d be bagels!

What concert costs 45 cents?

50 Cent featuring Nickelback!

Why couldn’t the bicycle stand up by itself?
It was two tired.

Why don’t sharks eat clowns?
Because they taste funny.

What’s the difference between a hippo and a zippo?
One’s pretty heavy, and the other’s a little lighter.

What did the janitor say when he jumped out of the closet?
“Supplies!”

Source link

back pain

Can Cannabis Provide Some Relief From Chronic Pain

Published

5 hours ago

February 3, 2025

admin

Chronic pain can be life changing – from the pain to zapped energy. But can cannabis make a difference?

An estimated 20% of adults in the US and roughly 8 million Canadians experience chronic pain. This condition is defined as pain that lasts for more than three months. It can lead to insomnia and fatigue. If can impact many other parts of life, including mood and the ability to move and body functions. It can also lead to changes in the brain and nervous system, which can make the pain worse and harder to manage. But can cannabis provide some relief from chronic pain?

Medical cannabis (MC) and cannabidiol (CBD) have show promise in managing chronic pain, though efficacy varies by condition and formulation. Research indicates cannabinoids may reduce pain severity by 30–50% compared to placebo, particularly in neuropathic and inflammatory conditions. A 2023 systematic review of 15 studies found CBD alone or combined with tetrahydrocannabinol (THC) reduced pain by 42–66%.

Can Cannabis Provide Some Relief From Chronic Pain

Cannabinoids interact with the body’s endocannabinoid system, modulating pain signaling and inflammation:

THC binds to CB1 receptors in the central nervous system, altering pain perception.
CBD enhances anandamide (a natural pain-regulating compound) and activates glycine receptors, potentially reducing localized inflammation.
Combined THC:CBD formulations (e.g., nabiximols) often show superior pain relief compared to single cannabinoids, with CBD mitigating THC’s psychoactive effects.

Clinical Evidence by Condition

Neuropathic pain: THC:CBD sprays reduced pain scores in multiple sclerosis and spinal injury patients.
Arthritis/fibromyalgia: Topical CBD improved peripheral neuropathy, while oral formulations alleviated fibromyalgia pain in 30% of patients.
Chronic back/neck pain: Preliminary trials suggest vaporized cannabis may rival oxycodone’s efficacy.

The good news is studies report 18–29% of patients achieve ≥30% pain reduction with cannabinoids vs. 14–26% on placebo. Effective CBD doses range widely (2.5–1,500 mg/day), and prolonged use may alter drug metabolism. So trend carefully with both CBD and THC. Remember, only THC:CBD combos like nabiximols are FDA-approved for specific conditions; most CBD products remain unregulated.

CBD alone shows fewer side effects (fatigue, diarrhea) than THC-containing products. Notably, real-world data associate medical cannabis with 60% reduced opioid use in chronic pain patients, though long-term safety data remain limited.

While cannabinoids offer a potential alternative for refractory chronic pain, optimal use requires personalized dosing and further high-quality trials targeting specific pain subtypes. Current evidence supports cautious integration into multimodal pain regimens, particularly when conventional therapies fail. Always talk with your health professional when adding something new to your pain management regime.

Source link

BeyGood

Does Beyoncé Consume Marijuana – The Fresh Toast

Published

6 hours ago

February 3, 2025

admin

Coming off her big Grammy win, does Beyoncé consume marijuana – cause the industry needs some high profile allies

Coming off her big Grammys win, she is continue to expand her empire. Her fame, business savvy and talent has lead her to founding Parkwood Entertainment, Ivy Park, Cécred, and SirDavis. She has done endorsements for Pepsi and Levis and has a Netflick deal. She seems to go from one success to another. With all she has going on, does Beyoncé consume marijiana? Turns out she has leaned into the plant, but publicly here engagement is squarely in the wellness sphere.

Beyoncé has openly incorporated cannabis-derived CBD into her wellness routine, citing its benefits for physical recovery and mental health, though she has not explicitly confirmed recreational cannabis use. The global icon revealed in a 2021 Harper’s Bazaar interview CBD became a crucial tool during her tours, helping manage inflammation, muscle soreness, and insomnia. “I discovered CBD on my last tour, and I’ve experienced its benefits for soreness and inflammation. It helped with my restless nights,” she shared, emphasizing its role in her self-care practices

Beyoncé announced plans to build a hemp and honey farm to produce her own CBD, aiming to create natural wellness products for her family. This venture aligns with her focus on holistic health rituals, which she also teaches her children. She described finding her daughter Blue Ivy using homemade bath blends for relaxation, highlighting intergenerational wellness practices. While CBD is non-psychoactive (unlike THC-rich marijuana), her farm underscores her commitment to cannabis-derived wellness solutions.

Beyoncé’s entry into the hemp industry follows her husband Jay-Z’s cannabis brand, Monogram, though her approach centers on therapeutic applications rather than recreational use. In 2020, her BeyGOOD Foundation partnered with the NAACP to grant $10,000 to Black-owned cannabis businesses like The Gift, a wellness-focused hemp company. These efforts reflect her support for equitable opportunities in an industry where Black entrepreneurs face systemic barriers

Despite lyrical references to cannabis in her Cowboy Carter album and fan speculation about recreational use, Beyoncé has never publicly confirmed smoking marijuana. Experts note her CBD use focuses on documented (though FDA-unapproved) benefits like pain relief, while avoiding psychoactive effects. Medical researchers caution that CBD’s efficacy for conditions like insomnia remains inconclusive, though its safety profile for adults is generally accepted.

Source link

Amazon

5 Ways To Manage Return To Office

Published

3 days ago

February 1, 2025

admin

The internet is filled with the nashing of teeth about people having to return the office 5 days a week . Here are 5 ways to manage the return.

Amazon, the Federal Government and more are returning to 5 days a week. For a portion of the work force, this is a new experience after years of either work from home or flex work. It is not going well. There are endless articles about the anguish of working in an office, but at the moment, there is nothing to be changed. And it is better to keep working while looking for a job, rather than face an uncertain work future. ere are 5 ways to manage return to office mandates.

Before returning to a full-time schedule, take time to reflect on your career goals and how they align with your personal life. It’s essential to mentally prepare for the increased demands and stress that may come with a five-day workweek. Consider how you can bring joy to the commute (books on tape, podcasts, singing), enjoy your lunch and how you can make the week still a place of fun.

To maximize productivity, prioritize tasks and focus on high-impact activities. Use tools like calendars or planners to organize your day and ensure you meet deadlines. Consider implementing time management techniques such as the Pomodoro Technique, which involves working in focused intervals with short breaks. Also, consider doing one chore a day at home, laundry, bathroom cleaning, etc. This will provide more “fun or down” time on the weekend.

Working long hours without breaks can lead to burnout. Make sure to take short breaks throughout the day to recharge. Prioritize self-care by incorporating activities that reduce stress, such as meditation, exercise, or spending time with family and friends.

If you find yourself anxious, consider microdosing. With cannabis being generally accepted and healthier than alcohol, the California sober has emerged. If the anxiety is overwhelming, many are learning 1.5-2.5 mg of cannabis, a portion of a marijuana gummy, can help you gain control of the day.

Returning to work after a break can be an excellent opportunity to update your skills. Engage in professional development activities to stay current with industry trends and enhance your career prospects. Reconnect with former colleagues and industry contacts. Attend networking events or join professional groups to expand your network and stay informed about opportunities in your field.

Take a moment, breath and realize not everything is forever.

Source link