The weather is turning cold, wet and soon snowy – it is the winter cold season – does marijuana or booze help or hurt?
October is when the weather turns and head colds appear in force. There are reasons for it, more time indoors during the colder months, which makes it easier for viruses to spread is a key reason. Also, cold, dry air can make nasal passages more vulnerable to infection. It is heard to avoid, but there are some thing you can do to avoid them and still have fun! Washing your hands, keep work and home surfaces clean, get enough sleep and eat healthy are all helpful. But can cannabis or alcohol help with colds?
While both marijuana and booze are seen as “bad” and “vices”, there are reasons to consider them as a helpmate during cold season. The average adult will get 2 to 4 colds a year, mainly in the fall and winter months. The symptoms including a stuffy runny nose, sore throat, sneezing, fever and a cough…it makes it miserable. But beyond a bracing hot toddy…can a couple of vices help?
Photo by Jamie Grill/Getty Images
Alcohol does not make it easier to catch a cold. In fact, there is some evidence moderate alcohol consumption may actually reduce the frequency of colds. However, excessive alcohol use can negatively impact the immune system and potentially increase susceptibility to infections.
Some studies suggest moderate alcohol intake may decrease the number of colds people get overall. For example, one study found that participants who consumed 11.5 to 35.8 grams of alcohol per day (equivalent to about 1-3 standard drinks) experienced fewer episodes of the common cold compared to non-drinkers.
The potential protective effect may be due to alcohol’s influence on certain aspects of the immune response, such as the release of inflammatory cytokines, which could be beneficial for fighting infections in the short term/
Occasional or moderate drinking may have some benefits but excessive or frequent alcohol use can negatively impact the immune system and overall health. Alcohol can weaken the immune system’s ability to fight off infections. It can alter gut flora, damage the intestinal lining, and impair immune cell function in the respiratory tract, increasing vulnerability to infections. And it can lead you to dehydration if you are not careful.
The biggest thing is alcohol may help before you catch a cold, but not after you catch one.
Marijuana can’t help you avoid a cold, but it can help you manage the symptoms. Cannabis, particularly CBD, has anti-inflammatory properties that could help reduce inflammation associated with colds. THC and CBD may help relieve body aches and headaches that often accompany colds. Cannabis can promote sleep, which is important for recovery when sick
And THC can help stimulate appetite, which may be beneficial when feeling unwell
A cold can be caused by a number of different viruses, including rhinoviruses, parainfluenza, and seasonal coronaviruses. There is no cure for the common cold, but there are ways to treat symptoms and feel better while your body fights it off. Get plenty of rest, hydrate, use humidifiers or team to help the throat and eat well.
Even a planned sacrifice can use a little help, here is how marijuana can help you during Lent
Today is Ash Wednesday and the start of Lent. This time is observed in many Christian traditions, including Catholic, Lutheran, Moravian, Anglican, United Protestant, and Orthodox. It is usually a 40-day period, which echoes the time Jesus spent fasting in the desert. The time is thought to symbolize testing, trial, and renewal. In addition to donating time, talent and treasure along with self reflection, the true believer believes you should give us something you love. For some it is wine or alcohol, for others it could be more.Here is how cannabis can help you during Lent.
Cannabis use during Lent, a traditional Christian period of fasting and spiritual reflection, is a complex and controversial topic requiring careful consideration. While some may view cannabis as incompatible with Lenten practices, others argue it can potentially aid in spiritual growth and personal reflection when used mindfully. Done correctly, it can help you reach your goals.
Studies suggest cannabis can be used as a replacement for alcohol and can improve overall health. It offers a range of benefits for those seeking to reduce or eliminate their alcohol consumption. CBD and THC drops are becoming popular substitutes, providing natural relaxation without the negative side effects associated with drinking. Unlike alcohol, which can lead to dehydration, impaired judgment, and potential long-term health risks, cannabis promotes relaxation and improved sleep quality without causing hangovers.
Studies suggest cannabis may help individuals maintain alcohol abstinence, with some patients reporting it as an effective substitute. The trend of replacing alcohol with cannabis is growing, with daily cannabis use surpassing daily alcohol use in the United States for the first time. Cannabis-infused beverages are also on the rise, offering a diverse range of options for those looking to socialize without alcohol.
In addition, many adherents of Lent are older, and a key benefit of cannabis is relief. For those dealing with chronic pain or anxiety, cannabis may offer relief without breaking Lenten commitments to abstain from other substances. Medical marijuana users have reported significant improvements in quality of life, pain levels, and overall functioning. This could allow individuals to focus more deeply on their spiritual practices without being hindered by physical discomfort.
Part of the sacrifice is to reflect on the spiritual journey. Cannabis can promote introspection and heightened awareness, which aligns with Lenten goals of self-examination and spiritual growth. However, it’s crucial to approach this mindfully and avoid using cannabis as an escape or distraction from the purpose of Lent.
Ready to get your game on with these Super Bowl cocktails?
It is the finale to the football season and a good chunk of the population tunes in to watch the Super Bowl. Alone, with a few friends or a full on party…it is a festive occasions (at least until the 4th quarter in a tight game) and people enjoy a beverage. The Super Bowl is a drinking day for most viewers. As you settle into the 59th annual game, try the best Super Bowl cocktails.
In a nod to the host city New Orleans, a Creole Bloody Mary is the best to pre-func and get right to start watching the game! This is a flavorful way to start the day.
Ingredients
3/4 cup vodka
4-1/2 cups chilled tomato juice
2 tablespoons lime juice
1 tablespoon Worcestershire sauce
4-6 dashes Tabasco hot sauce
Salt and black pepper
Celery for garnish
Create
Fill shaker with ice
Combine vodka, juices, Worcestershire, salt, pepper and hot sauce in shaker
Strain and pour in a tall glass with ice
Garnish with celery stick
Super Bowl Julep
The nice thing about the Super Bowl is you can enjoy day drinking. While a Mint Julep is the drink of the Kentucky Derby, it is refreshing enough for morning football drinking. Plus it is good for the throat after all the cheering.
Ingredients
4 sprigs of mint
1 teaspoon of powdered sugar
2 teaspoons of water
2 oz. bourbon
Fresh mint sprig, for garnish
Create
Muddle the mint, the sugar and the water in a cup
Add the bourbon and stir gently
Fill a glass to the top with finely crushed ice, add the julep mix and garnish with mint
FYI, an ounce of mint simple syrup can be substituted for the mint/sugar/water mixture
Perfect Stormy
Why not combine the classic beer with the cocktail. Mix it up and enjoy this drink…rich in flavor and filling enough you don’t have too many over the course of the game.
Everyone knows hydration is important when plays sports. It is also important for fans, especially if they are celebrating. Gatorade is part of the football culture, dive in with this take on a classic cocktail.
Ingredients
Create
Mix the sugar and salt in a shallow dish
Wet the rims of 4 to 6 rocks glasses with water and then dip in the sugar-salt mixture to coat
Combine the sports drink, limeade concentrate, tequila and blue curacao in a large pitcher and stir
Fill the rocks glasses with ice
Pour the margarita into the glass
Garnish each with an orange slice
Fourth Quarter Rum Countdown
When the fourth quarter hits, it can be a focus time, keep it simple with this classic drink. Quick to prepare, refreshing to drink and the soda is a little caffeine boost after tailgating.
Ready to get your game on with these Super Bowl cocktails?
It is the finale to the football season and a good chunk of the population tunes in to watch the Super Bowl. Alone, with a few friends or a full on party…it is a festive occasions (at least until the 4th quarter in a tight game) and people enjoy a beverage. The Super Bowl is a drinking day for most viewers. As you settle into the 59th annual game, try the best Super Bowl cocktails.
In a nod to the host city New Orleans, a Creole Bloody Mary is the best to pre-func and get right to start watching the game! This is a flavorful way to start the day.
Ingredients
3/4 cup vodka
4-1/2 cups chilled tomato juice
2 tablespoons lime juice
1 tablespoon Worcestershire sauce
4-6 dashes Tabasco hot sauce
Salt and black pepper
Celery for garnish
Create
Fill shaker with ice
Combine vodka, juices, Worcestershire, salt, pepper and hot sauce in shaker
Strain and pour in a tall glass with ice
Garnish with celery stick
Super Bowl Julep
The nice thing about the Super Bowl is you can enjoy day drinking. While a Mint Julep is the drink of the Kentucky Derby, it is refreshing enough for morning football drinking. Plus it is good for the throat after all the cheering.
Ingredients
4 sprigs of mint
1 teaspoon of powdered sugar
2 teaspoons of water
2 oz. bourbon
Fresh mint sprig, for garnish
Create
Muddle the mint, the sugar and the water in a cup
Add the bourbon and stir gently
Fill a glass to the top with finely crushed ice, add the julep mix and garnish with mint
FYI, an ounce of mint simple syrup can be substituted for the mint/sugar/water mixture
Perfect Stormy
Why not combine the classic beer with the cocktail. Mix it up and enjoy this drink…rich in flavor and filling enough you don’t have too many over the course of the game.
Everyone knows hydration is important when plays sports. It is also important for fans, especially if they are celebrating. Gatorade is part of the football culture, dive in with this take on a classic cocktail.
Ingredients
Create
Mix the sugar and salt in a shallow dish
Wet the rims of 4 to 6 rocks glasses with water and then dip in the sugar-salt mixture to coat
Combine the sports drink, limeade concentrate, tequila and blue curacao in a large pitcher and stir
Fill the rocks glasses with ice
Pour the margarita into the glass
Garnish each with an orange slice
Fourth Quarter Rum Countdown
When the fourth quarter hits, it can be a focus time, keep it simple with this classic drink. Quick to prepare, refreshing to drink and the soda is a little caffeine boost after tailgating.