Cannabis

Fitting Marijuana Into Your Winter Arc Routine

Published

3 days ago

January 1, 2025

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Having a winter arc has become a fitness trend, here is how to take it up a notch by using marijuana.

The Winter Arc is a viral TikTok trend encouraging people to focus on health and wellness during the winter months. The trend is a self-improvement challenge that involves setting intentions and making changes to habits to get ahead on fitness and wellbeing goals. Incorporating marijuana into your winter arc can enhance your personal growth journey and help you navigate the colder months with greater ease and enjoyment. With shorter day and chilly temperatures, cannabis can be a valuable tool for relaxation, creativity, and self-improvement. Fitting marijuana into your winter arc routine can give you an extra boost.

Cannabis can be integrated into this process to help maintain focus and motivation. First, Dry January has a rival with California Sober. Gen Z has especially embraced the trend of replacing alcohol with cannabis. It is healthier and helps avoid weight gain.

Consider using sativa strains like Tangie or Lemon Haze to boost energy and creativity when tackling your objectives. These strains can be particularly helpful for morning routines, providing a lift to start your day on a positive note.

For evening routines, indica-dominant strains like Northern Lights or Granddaddy Purple can aid in relaxation and stress relief. These strains can be excellent for winding down after a productive day, helping you reflect on your progress and prepare for restful sleep.

Don’t let the cold keep you indoors. Cannabis can enhance winter outdoor activities, making them more enjoyable and invigorating. Strains like Jack Herer or Green Crack can provide focus and energy for winter sports such as skiing or snowboarding. For more leisurely activities like winter hikes, CBD-dominant strains like Harlequin or ACDC can offer relaxation without intense psychoactive effects, allowing you to stay present and connected with nature.

Incorporate CBD-infused bath products or topicals to soothe sore muscles and dry skin. Cannabis-infused teas or hot chocolate can provide a cozy and relaxing evening ritual. These practices can help combat winter blues and keep you on track with your personal growth goals.

Use cannabis to enhance mindfulness practices like meditation or yoga. This can help you stay centered and focused on your winter arc goals. Additionally, cannabis can spark creativity, potentially inspiring new hobbies or projects that align with your personal development objectives.

Always consider health factors when using cannabis. If you’re using it for medical purposes, consult with a healthcare professional to ensure it aligns with your treatment plan.

By thoughtfully integrating cannabis into your winter arc, you can create a holistic approach to personal growth that embraces both the challenges and opportunities of the season. Whether you’re focusing on productivity, wellness, or creativity, cannabis can be a valuable ally in your journey towards self-improvement during the winter months.

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Can Cannabis Help Your Dry January

Published

15 hours ago

January 3, 2025

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Dry January is increasing popular, but can cannabis help make it not seem so long?

Since it premiered in 2013 in the UK, it has grown increasingly popular. It received a boast after the covid pandemic when alcohol consumption and sales increased exponentially. The trend has stuck around though, thanks to younger generations. Alcoholhelp.com says 35% of Gen-Z aged 21-24 practiced Dry January in 2024. While it is known alcohol it is not healthy, taking a 31 day break can be difficult. Can cannabis help your Dry January?

Cannabis can serve as an effective substitute for alcohol during the month, providing relaxation and social lubrication without the negative impacts associated with drinking. Many individuals find that cannabis helps them unwind after a long day, much like how they might have previously used alcohol. Oils, gummies, and vapes tend to be the healthiest options to avoid lung damage or extra pounds. Microdosing has become increasingly popular also.

The US Is About To Be Sandwiched Between Two Countries With Legal Weed — Is It Next? — Photo by Carol Yepes/Getty Images

For those experiencing alcohol cravings during Dry January, cannabis may help. It can assist in managing withdrawal symptoms such as anxiety and nausea, making the transition to sobriety more manageable. While some may worry you are trading bad habits, marijuana’s effect on the body is less damaging.

Cannabis, particularly strains high in CBD, can offer a sense of relaxation similar to alcohol but without many of the adverse effects. It’s a natural way to de-stress and wind down, helping participants navigate the challenges of abstaining from alcohol..

Cannabis can enhance social interactions without the negative impacts of alcohol. Some strains can provide an energy boost and mental clarity, helping users navigate social events more comfortablyCannabis and hemp are great substitutes for house parties or on a Friday night. These products come in various flavors and can provide a refreshing experience without compromising on taste or effects.

The California Sober movement has become popular, especially among Gen Z. It recongizines marijuana is a healthier alternative to booze. Additionally, it is far less addictive than alcohol, with alcohol use potentially resulting in significant and potentially fatal physical withdrawal, which is not observed with marijuana. As a sign of the benefits it brings, legal cannabis sales usually tend to spike in January.

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How Long Does Marijuana Stay In Your System

Published

2 days ago

January 2, 2025

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It is a quiet question people want to know – how long does cannabis stay with you

The most common reason a police officer pulls a car over is speeding. Exceeding the posted speed limit is considered the primary reason for traffic stops by most law enforcement agencies. But once pulled over, the officials can asks for tests. Also, many companies (including parts of the federal government) still conduct drug testing. Marijuana’s presence in the human body can be detected for varying lengths of time, depending on several factors. Understanding how long does cannabis stay in your system is crucial for both medical and legal reasons.

There are a variety of factors in play which determines how long cannabis is in your system. THC, the primary psychoactive component in marijuana, is metabolized by the body into various compounds. Some metabolites have half-lives of 20 hours, while others can last 10-13 days. Complete elimination can take between five and 65 days, depending on individual factors.

Different drug tests have varying sensitivity levels and detection windows. Urine tests are the most common and can detect marijuana use from a few days to over a month after last use. Blood tests are less common (and more expensive) but can indicate recent use, making them useful for situations like DUI cases.

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Like alcohol, there are a variety of factors which goes into how long it can stay in your system. Alcohol can stay in your system from 12-48 hours. Edible marijuana products can stay in your system longer due to the way they’re metabolized. A 10mg THC edible can remain detectable for 4-12 hours, with higher doses potentially extending this timeframe.

The variables influence how long marijuana remains in your system include:

Frequency of Use: Chronic users retain THC longer than occasional users. First-time users may clear THC in about 3 days, while daily users could test positive for up to 30 days or more.

THC Concentration: Higher potency marijuana leads to longer retention and slower elimination.

Body Composition: THC is fat-soluble, so individuals with higher body fat percentages may retain it longer.

Metabolism: A faster metabolism tends to eliminate THC more quickly.

Hydration: Proper hydration can influence the rate of THC elimination.

Genetics: Some individuals may be predisposed to metabolizing marijuana more quickly or slowly.

Consumption Method: Inhaled marijuana reaches the bloodstream faster than ingested forms.

The duration marijuana stays in your system is highly variable and depends on numerous factors. While casual users may clear THC relatively quickly, frequent users can test positive for weeks after their last use. Understanding these factors can help individuals make informed decisions regarding marijuana use, especially in contexts where drug testing may occur.

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Cannabis

What To Know About Marijuana And Plastic Surgery

Published

2 days ago

January 2, 2025

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Some people take New Year New You to a different level – here is what you should know about cannabis and plastic surgery.

New Year resolutions are a thing for some people. There is a huge rush in fitness, but roughly 80% of new gym goers who join in January quit within five months. Some go another route with a new haircut, embracing the “I only keep what brings me joy”, and others go for a more permanent change. The holidays, especially post Christmas, are the busiest time of year for cosmetic enhancements. There were over 26 million cosmetic and reconstructive plastic surgery procedures performed in the US in 2022. This represents an increase of 19% from 2019. As cannabis is becoming increasing popular, in some cases it replaces alcohol and tobacco, here is what to know about marijuana and plastic surgery.

Florida has the most plastic surgeries per capita followed by California, New York and Texas. Three of them having access to legal cannabis and California and New York are fully recreational. Compared to other “vices”, marijuana is less of a threat, but there are some things you need to know.

Tobacco is the worst for the skin and surgery. Smoking can cause the skin to age faster, leading to wrinkles, loss of elasticity, and pigmented spots. It can cause the skin to appear sallow, and can discolor the fingers and nails of the hand that holds the cigarette. It also makes it harder for the body to heal, which can increase the risk and recovery from infections.

Alcohol can make the skin puffy . Since it causes inflammation, it can slow healing and increases pain and discomfort. It can also deplete the body of vitamins and minerals needed for tissue repair. It also thins the blood, which can make coagulation after surgery more difficult. This could lead to excessive bleeding after surgery.

Cannabis can actually help the body since may help reduce inflammation including acne and hair issues. But if you are going to have a procedure, here is what you should know.

The American Society of Plastic Surgeons (ASPS) recommends stopping marijuana and CBD use for at least two weeks before and after surgery. Cannabis can reduce the effectiveness of anesthesia, potentially requiring higher doses and increasing the risk of complications.

To promote a smooth recovery and reduce risks, patients should disclose all cannabis use to healthcare providers. This would include frequency of consumption and type of product use.

Discuss with the health care profession weaning or stopping cannabis use at least 14 days prior to surgery. You should be able to resume two weeks post surgery.

Open communication between patients and healthcare providers is key to ensuring safe procedures and optimal outcomes in plastic surgery.

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