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Hempcrete takes ‘important step’ in U.S. by entering international code

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Hemp building stakeholders in the U.S. say they are putting the finishing touches on documentation that will enshrine hempcrete as an approved building material for residential structures under the International Code Council (ICC).

The ICC last September accepted an appendix governing the use of hemp-lime mixtures as a non-load-bearing building material and wall infill system into the 2024 International Residential Code (IRC). The last stage in the ICC process is completing official commentary that explains the code language, said Jacob Waddell, president of the Hemp Building Institute (HBI), a non-profit organization leading that effort.

Guiding professionals

“This is an important step on a journey to making hempcrete an option for widespread adoption in the construction industry,” Waddell said. “Professionals in the construction industry now have a guide to what is required to build with hempcrete, and educational material can be developed to spread the requirements of the code.”

Appendices in the IRC are essentially model codes that local jurisdictions may adopt. The IRC sets minimum standards for one- and two-family dwellings and townhouses. The guidelines, which serve as the basis for the residential building code in all U.S. states except Wisconsin, are founded on broad principles that make both new materials and new building designs possible. The ICC’s codes are primarily used in the United States, but some other countries also adopt them.

Where local building authorities adopt the IRC standards, architects and builders can specify the material in building permit applications.

Scope of code

The ICC’s model codes, which are regularly updated, cover building safety issues related to design and construction, fire safety, plumbing, mechanical systems, and energy efficiency. Building and safety experts across North America contribute expertise to development of the Council’s code. ICC committee voting members work for government health and safety agencies.

The IRC hempcrete appendix addresses the use of hemp-lime mixtures in regions of low seismic risk without engineering. Buildings in high risk areas require an engineered design.

The original application for certifying hempcrete for the IRC was submitted last year by the U.S. Hemp Building Association, which raised more than $50,000 to develop the appendix. The Hemp Building Institute is now looking to raise an additional $20,000 to complete the explanatory commentary, intended to clarify “any potential misunderstandings and to expand the readers’ understanding on known alternatives that may not have made it into the code,” HBI said in a press release.

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Cannabis

The NFL, Super Bowl, CBD And Hemp

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All eyes are on New Orleans for the Super Bowl. What role will CBD and Hemp play for players and fans?

The big game is in the party Capital of New Orleans this weekend – so what about the NFL, Super Bowl, CBD and hemp? New Orleans is a party capital and know for a good time. Football players and fans love a good times, but what can they do with cannabis while in the Big Easy?  For fans, while it is illegal, it isn’t hard to find and CBD and hemp products, including edibles since they are legal.

RELATED: Tips For Consuming Marijuana At Football Games

The National Football League (NFL) has historically maintained a strict stance against cannabis and its derivatives, including CBD, due to its classification as a Schedule I substance under federal law. However, recent developments have shown a shift in the league’s approach, particularly with the increasing acceptance of hemp-derived CBD.

The NFL has taken significant steps towards reevaluating its stance on cannabis, particularly CBD. The league has relaxed its cannabis policy, reducing penalties for players who test positive for cannabis. This shift focuses on ensuring responsible use without compromising health or performance2. Additionally, the NFL has partnered with researchers to study the safety and efficacy of CBD for pain management and neuroprotection from concussions, investing $1 million in such studies

CBD has emerged as an alternative for pain management and recovery in football. It is non-psychoactive, meaning it does not produce a “high,” and research suggests it can reduce inflammation, alleviate pain, and improve sleep—critical factors in athlete recovery. The NFL’s acceptance of CBD could pave the way for other sports leagues to reconsider their policies, reflecting broader societal trends toward cannabis normalization.

The NFL’s evolving stance on CBD and hemp reflects a growing recognition of the potential health benefits of these substances. As research continues and public opinion shifts, it is likely that the league will further adapt its policies. The partnership with researchers and the investment in studies signal a commitment to understanding the therapeutic benefits of CBD, particularly in managing pain and protecting against concussions.

As the NFL continues to navigate this complex issue, its decisions could have far-reaching implications for professional sports and beyond.



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Amber Rose

Exactly What Is A Muse

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The news announced the death of another muse – this one for The Rolling Stones – but what is a Muse?

The news today is about the passing of Marianne Faithfull, an artist and muse to The Rolling Stones?  But exactly what is a muse? The label gets tossed around? But what does it really mean? They are a source of inspiration, often associated with artistic creativity. In modern times, a muse can be a person who inspires an artist, writer, or musician, often through their presence, personality, or actions.

n ancient Greek mythology, the Muses were nine sister goddesses who presided over the arts and sciences. They were believed to inspire creativity and knowledge in various fields such as literature, music, and astronomy. The Muses were named Calliope, Clio, Erato, Euterpe, Melpomene, Polyhymnia, Terpsichore, Thalia, and Urania. In modern times, a muse can be a person who inspires an artist, writer, or musician, often through their presence, personality, or actions.

RELATED: This Epic Love Story Is Being Set To Music

They have often faced challenges, particularly women overshadowed by the artists they inspire. Many muses sacrifice their own creative pursuits to support the careers of their partners, leading to a lack of recognition and autonomy. This dynamic often resulted in muses being seen more as sources of inspiration rather than as creative individuals in their own right. It also can mean the difference financially since the artist owns the right and the muses often has not percentage of earnings.

The pressure and effort to be a muse can also be draining and tough…sometimes leading the inspiration to a destruction pattern.

Marianne Faithful, artist and muse tot he Roling Stones

Many famous artists have had muses who inspired their work. For example, Pablo Picasso had several muses, including Françoise Gilot and Dora Maar, who were also his romantic partners. The relationship between an artist and their muse can be deeply personal and collaborative, as seen in the experiences of Zoya

Some of the great muses include:

Patti Boyd – Inspired songs by Eric Clapton (“Layla,” “Wonderful Tonight”) and George Harrison (“Something”)

The Hadid Sisters – Inspired songs by artists like The Weeknd and Zayn Malik

Amber Rose – Inspired Kanye West and other rappers

Rosanna Arquette – Inspired Peter Gabriel’s “In Your Eyes” and Toto’s “Rosanna”

Elle Macpherson – The original inspiration for Billy Joel’s “Uptown Girl”

Lisa Bonet – Inspired Lenny Kravitz’s “It Ain’t Over ‘Til It’s Over”

The Hadid Sisters – Inspired songs by artists like The Weeknd and Zayn Malik

Emilie Louise Flöge – Gustav Klimt’s life partner and muse, featured in his famous work The Kiss

Camille Claudel – A French sculptor and muse to Auguste Rodin, known for her own artistic talent

Gala Diakonova – The wife and muse of Salvador Dalí, often depicted in his surrealistic paintings

In the modern era, the role of the muse is being redefined. Social media platforms have democratized inspiration, allowing anyone to be a muse by sharing their creativity and experiences online. This shift has provided more opportunities for muses to express themselves and gain recognition as individuals.However, the pressures of maintaining a public image and the constant need for content creation can also lead to stress and pressure on modern muses.



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Bulletin of the Atomic Scientists

Cannabis Can Get Rid Of The Doomsday Clock Blues

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It seems the news is rough at the moment – and then – boom – they move the DoomsDay Clock forward.  Microdosing can help you move forward.

You are doing your best to have dry, chill January and the news, snow, fires and more are interrupting.  This morning, out of the blue, there is more rough news. The Doomsday Clock, created in 1947, is a symbol representing humanity’s proximity to global catastrophe. Set annually by the Bulletin of the Atomic Scientists, it considers threats like nuclear warfare, climate change, and artificial intelligence. Originally at 7 minutes to midnight, it has moved 25 times, with the farthest being 17 minutes in 1991. Today, the clock was set at 89 seconds to midnight . the closest the world has ever been to that marker, according to the Bulletin of the Atomic Scientists. Freaked out? Cannabis can get rid of the Doomsday Clock blues.

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Changes and interruptions of routines along with a general anxious atmosphere. Stress can impact your physical and mental health in many ways. But for over 50% of Americans and all of Canadians, marijuana can help. Microdosing cannabis has emerged as a promising approach for enhancing mood and overall well-being. This practice involves consuming small, controlled amounts of cannabis, typically containing THC and CBD, to achieve subtle yet beneficial effects without experiencing an intense high.

Cannabis Can Get Rid Of The Doomsday Clock Blues

One of the primary advantages of microdosing cannabis is its potential to alleviate symptoms of anxiety and depression. Research suggests that low doses of THC can activate the endocannabinoid system, leading to reduced stress levels and improved mood23. By carefully managing the dosage, users may experience a sense of relaxation and emotional balance without the risk of increased anxiety that can sometimes occur with higher doses.

Microdosing cannabis may also contribute to better sleep patterns, which are crucial for maintaining a positive mood. Many users report that small amounts of cannabis can help induce deep, natural sleep without the grogginess often associated with larger doses or traditional sleep aids2. Improved sleep quality can lead to increased energy levels and a more optimistic outlook during waking hours.

Microdosing cannabis has also shown potential in enhancing focus and creativity14. This cognitive boost can be particularly beneficial for individuals seeking to improve their productivity and overall satisfaction in daily life. By promoting a clearer mind and increased concentration, microdosing may help users approach tasks with renewed enthusiasm and efficiency.

The practice of microdosing cannabis also offers a more cost-effective and sustainable approach to consumption. By using smaller amounts, individuals can experience the desired effects while conserving their supply and potentially reducing the risk of developing tolerance.  It is also better than starting or increase drinking alcohol. It has spurred on the whole California sober movement.

As with any substance, it’s crucial to approach microdosing cannabis responsibly and consult with a healthcare professional, especially for those with pre-existing mental health conditions. When used mindfully, microdosing cannabis may offer a gentle yet effective way to support emotional well-being and cultivate a more positive outlook on life.



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