An estimated 20.9% of Canadian and US adults live in chronic pain – and constantly search for a little relief….here is how to maximize help

Over 20.9% of Canadian and Us adults (51.6 million persons) experience chronic pain with 6.9% (17.1 million persons) experienced high-impact chronic pain. When suffering, it becomes the focus of the day and consuming an incredible amount of time and focus.  Medical marijuana can help – here is how to get hte most out of cannabis for chronic pain.

Cancer patients, people living with nerve damage, back injuries and other types of chronic pain also run into this problem on the pharmaceutical side of things; the problem being that if you continue to increase your dosage of narcotic pain killers, they simply become killers. But this is not the case with cannabis.

Eat A Mango

The terpenes in mangoes seem to love to play with the terpenes in cannabis, prolonging the effects of marijuana and keeping them elevated for longer periods of time as well. The mango can be eaten before or after the sesh for the desired effects, but close in timing.

If You’re Ingesting Your Medicine, Eat Something Fatty

THC binds to fat cells and is fat soluble, which is why if you don’t have a hummingbird’s metabolism it’s harder to pass a drug test. But it’s also why if yo u have a slice of toast with butter in your stomach, you’re giving the cannabinoids more fat to cling to and spread throughout your system.

RELATED: How Greasy Foods Might Make CBD More Effective

Combine Ingesting Cannabis With Using Topicals

Whether salve, cream or lotion, topicals provide excellent relief of surface area aches and pains, sore, tense muscles especially. Rub them in thoroughly with warm hands and feel parts of the pain melt away.

Breaking That Routine

If you are a consummate smoker, you may have a method laid out that does you just fine and that you may even swear by. Breaking that routine, using a different piece to smoke out of and even switching rooms can all result in more efficient smoking sessions.

RELATED: 5 Ways Medical Marijuana Can Help You Deal With Chronic Pain

Remember To Inhale Deeply

Hold it in for those important few seconds whenever possible. Breathing it in to your lungs as much as you can will definitely give you a boost, especially if you’ve gotten a little lax on your smoking techniques.

Living in chronic pain is never going to be easy, but it can be improved greatly by cannabis and even cannabis can be improved for pain relieving effects. Enjoy your mango and let the cannabis ease your pain the natural way.