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Too Much Sexting Is Bad For Your Relationship



In the early 2000s, sexting hit the scene.  The combo of sex and texting become highly popular and sending photos become a core part.  In 2023, around 77% of respondents aged 19 years and older have sent a sext, whilst around 88% received a sext.  A little sexting in a relationship can keep things spicy, especially when it comes to long distance courtship. But, if you don’t play your cards right, those very same texts can backfire and bring your relationship down with it. There is, according to research, such thing as too much virtual dirty talk.

The Fresh Toast – More people do it than you can imagine, but too much sexting is bad for your relationship

“Hyper-sexters,” as they’re called, are the worst offenders. And while they may be the most sexually satisfied, according to a new study from the University of Alberta, the romantic relationships of these horny texters suffer in other ways.

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Researchers surveyed 615 Canadian and American adults, all in relationships, about their sexting habits. The analyses revealed 4 distinct groups of sexters: non-sexters (71.5 percent), word-only sexters (14.5 percent), frequent sexters (8.5 percent), and hyper sexters (5.5 percent). Researchers then compared these groups on several factors that would indicate well-being and technology-related behaviors.

According to the study:

Frequent and hyper sexters reported greater sexual satisfaction but were not significantly different from non-sexters or word-only sexters in relationship satisfaction. Further, frequent and hyper sexters scored more poorly on other relationship variables (i.e., attachment security, commitment, ambivalence, and conflict) than non-sexters or word-only sexters and showed greater media and pornography viewing, technoference in face-to-face interactions with their partner, and infidelity-related behaviors on social media.

The study’s lead authoer, Adam Galovan, said sexting doesn’t seem to be a feature of a healthy relationship,”  and that “My interpretation is that the sexters are focusing more on the sexual part of their relationship and may be neglecting other areas.”

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In other words, using a removed form of communication to replace actual face-to-face interaction isn’t exactly a recipe for a healthy, nurturing relationship.

Said Galovan:

These folks want to get to the end goal — a good relationship — without doing the hard work of talking, listening, and spending quality time together. It’s the instant gratification culture — we want it now. But it’s what you do to get to that goal that actually defines a good relationship.

Previous research has found sexting is quite prolific in society, “with 58 percent of college students admitting they’ve sent at least one sext, and 62 percent saying they’ve received one.” And what could be a red flag for both partners, men were more likely to sext with a casual partner, while women preferred to do it with someone they were exclusive with.

RELATED: Single People In This Age Group Are Having The Best Sex

If you’re in a healthy relationship where trust has been established, go forth and sext. But just make sure to give just as much attention to all the other aspects of your relationship. Sexting can’t replace the heartfelt stuff.

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Exploring the Link Between Cannabis Use and Binge Eating




A study by Drexel University researchers published in the journal Experimental and Clinical Psychopharmacology delves into the relationship between cannabis use and binge eating. The study, involving participants seeking treatment for this eating disorder, found that over 23% reported recent cannabis use, suggesting a potential association between the two.

Researchers at Drexel University have embarked on a study to understand the connection between marijuana use and this eating disorder, a condition characterized by uncontrollable eating habits. The study, which appears in Experimental and Clinical Psychopharmacology, aims to shed light on the frequency of marijuana use among individuals with this eating disorders and its impact on the severity of their condition and mental health.

Previous inquiries into how cannabis influences eating patterns have been made, but the specific effects on binge eating remain largely unexplored. Binge eating involves episodes of excessive food consumption accompanied by a sense of loss of control. Earlier studies suggest that cannabis may enhance the pleasure derived from eating, particularly foods high in sugar or fat, potentially playing a role in binge eating behaviors.

Megan Wilkinson, the study’s lead author and a doctoral student at Drexel University, emphasizes the importance of understanding the nuances of cannabis use in the context of binge eating to improve clinical screenings and recommendations. The study involved a group of participants undergoing treatment for binge eating, who reported their alcohol and cannabis consumption. Notably, more than 23% of the 165 participants indicated using cannabis in the past three months, highlighting a possible link to binge eating.

Participants who used cannabis reported a strong inclination towards its use and a higher frequency of alcohol consumption, although they did not exhibit more severe eating disorders or depression symptoms. This finding suggests that while cannabis and alcohol can affect appetite and mood, their combined use may not exacerbate eating disorder severity.

The research also involved interviews and surveys to assess binge eating experiences, depression, and other eating disorder symptoms, comparing marijuana users with non-users. The results revealed a significant portion of individuals with binge eating disorders also use cannabis, often alongside alcohol, which may influence their eating patterns and mood.

Wilkinson hopes this research will assist clinicians in treating binge eating by providing updated information on the prevalence of cannabis use among patients. She advocates for screening for cannabis and alcohol use in patients and assessing any related issues.

As the legal and social landscape around marijuana continues to evolve, further research into its relationship with eating disorders is deemed necessary. Wilkinson’s team plans to explore how cannabis use affects hunger and mood in individuals with binge eating, which could potentially exacerbate symptoms.

Why It Matters: Understanding the relationship between marijuana use and eating disorders is crucial for developing more effective treatment strategies for those struggling with eating disorders. This study highlights the need for healthcare providers to consider substance use in their assessments and treatment plans for patients with binge eating disorders.

Potential Implications: The findings could lead to more nuanced approaches to treating binge eating, incorporating considerations of substance use into therapeutic interventions. Further research may also influence policy and public health strategies regarding cannabis use and its potential impact on eating behaviors.

Source: High Times

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Parkinson’s Disease and Medical Marijuana




Michael J Fox brought attention to Parkinson’s at his recent appearance at the BAFTA awards.  But what about Parkinson’s Disease and Medical Marijuana

Parkinson’s disease is one of the worst things to happen to a person. Ultimately, an active mind will be trapped in a non-functioning body. Along with the physical symptoms of Parkinson’s, many people with the diagnosis also experience psychosis, which begins with mild symptoms. This mental side of Parkinson’s can start with confusion and progress to include hallucinations and dementia. Michael J. Fox, the actor, is one of the most famous faces of the disease. The actor received a standing ovation during a surprise appearance at the British Academy Film Awards (BAFTA) Sunday. But what about Parkinson’s disease and medical marijuana.

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Long an advocate for more research and discovering treatments to help patients, Fox has been a leader in the field.  His Foundation has shared research to date lacks the data to prove benefits or safety. Thus, doctors don’t have strong evidence to guide recommendations on what to use or how to truly help patients. Still, many people are interested in trying this therapy. In 2020, The Michael J. Fox Foundation convened a workshop on medical marijuana with field leaders and other Parkinson’s organizations.

The limited amount of true research completed has had mixed or conflicting results (some positive, some negative). On questionnaires, people often report benefit on pain, sleep, mood, or motor symptoms such as tremor or stiffness. But many also report side effects. This leaves patients, doctors and researchers with insufficient evidence to guide use.

Tetrahydrocannabinol (THC) is the principal psychoactive constituent of cannabis. In limited studies, THC has shown to improve both activity and hand-eye coordination in an animal model. A clinical study of 22 patients with the Parkenson’s and smoking marijuana, resulted in improvement of motor symptoms such as bradykinesia, resting tremor, rigidity, and posture, along with with non-motor symptoms such as sleep and pain.

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Cannabis has been used for hundreds of years for pain relief, improving sleep and for other purposes, there is still very little evidence regarding its efficacy and safety. Parkinson’s Europe is more positive toward research and information. They note many clinical studies into cannabis as a Parkinson’s treatment have been hampered by regulatory restrictions or have had various shortcomings.

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Can CBD Help With Winter Hair Care




Harsh cold weather can do a number of your hair….should you add CBD to your healthy hair routine?

Winter is tough on the hair. Like skin, it can often feel dry in the wintertime. This is mainly due to the lack of humidity leaving it slightly damaged. Curly-haired folks are more likely to suffer since it takes longer for natural, moisturizing oils to travel down the hair shaft.  Add in hats, snags and everything else and your help needs a little extra help. There are several things you can do, but can CBD help with winter hair care?

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There are some basic tip to help not only your hair, but your body. Drinking healthy fluids, sleep, and good habits are year round benefits.  But in winter, you might need to adjust a few other things. Hair care is a huge business, and there are cbd products, but it’s important to find something to truly. help your hair and scalp health. Read the labels and reviews to make sure you get solid results.

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The body naturally produces cannabinoids to help it stay healthy. CBD products are thought to help balance healthy hair. Hair has receptors which respond to  CBD when it touches them, and some experts believe this is what can help hair and keep it strong. The antioxidants in CBD may help give you a healthy scalp. CBD also has anti-inflammatory properties, which could help soothe inflammatory scalp conditions that may affect hair growth, such as eczema and psoriasis.

A CBD hair mask can rehydrate the hair in the winter and give it more bounce and luster. It can will help replenish lost nutrients through the use of too many heat tools, heater blasts, and dry air.

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Other practical tips include:

Humidifiers help rehydrate the air to keep your locks looking lustrous.

Trimming hair every four to eight weeks is a good way to maintain hair health and keep  locks looking fresh. Taking a half inch off reduces the chances of developing dry, split ends.

Avoid a hot shower. the water pulls moisture from your hair, making it brittle and vulnerable to breaking. Instead, wash the hair with lukewarm water followed with a cool rinse.

Wet hair outside when it is cold can make you feel chilled and uncomfortable. But it will not give you a cold. But it can cause hair to freeze and break, since wet hair is more vulnerable to damage.

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