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Nearly 1 In 5 Young Adults Use Marijuana For Help Falling Asleep At Night, Study Shows

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“Many old people can’t sleep, and many young people are stressed and they can’t sleep either.”

Author: Janelle D. James, Bridge Michigan

This story was originally published by Michigan Bridgenon-profit, non-partisan news organization. For regular Bridge Michigan coverage, sign up for a free Bridge Michigan newsletter here.

Struggling to fall asleep, many young adults are reaching for marijuana or alcohol at bedtime, a University of Michigan study found.

UM’s annual Monitoring the Future Panel study found that 22% adults 19- to 30-year-olds used cannabis, alcohol, or both to sleep.

Of the two, marijuana was more common, with 18 percent using the drug to fall asleep, compared to 7 percent of participants who used alcohol.

Advocates say cannabis can be a low-risk alternative to sleeping pills because the use of sleeping drugs or alcohol “can backfire, disrupting the ability to sleep and the quality of sleep,” said Megan Patrick, the researcher. the teacher at the UM Social Research Institute.

“They appear to have disrupted sleep in the long term. The fact that so many young adults report using cannabis for sleep is concerning.”

Sleep deprivation or lack of sleep is a common condition experienced by many Americans the experienceAccording to a study published in the National Library of Medicine. In general, it is recommended that adults sleep 7-9 hours a night. If not, it can lead to excessive daytime sleepiness.

Factors such as too much screen time before bed can prevent the brain from releasing melatonin, the “sleep hormone.”

People who work early morning or night shifts have difficulty falling asleep and generally get fewer hours of sleep, according to research.

“Unfortunately, there is a misconception that substance use can help with sleep problems, but can make things worse,” Patrick said. “Good quality sleep is critical to mental health and mood regulation. Young adults told us they are using cannabis to try to sleep, but doing so can make their sleep problems worse. They need to know the potential risks.”

Cannabis as a sleep aid

While medical experts warn that relying on sleeping substances can increase the risk of addiction or substance abuse, cannabis advocates argue that when used responsibly and in the right doses, the drug can offer real benefits to those who struggle to fall asleep naturally.

In recent years cannabis has become more accepted, mainly for its medicinal benefits. Michigan voters passed a measure in 2008 to legalize the use of medical marijuana, and in 2018 approved recreational use.

A 2023 study published by the National Library of Medicine found that participants who used cannabis was able to reduce or completely stop prescription medications to help them sleep.

“We sell thousands of packs of sleeping gum every week. I didn’t realize how many people were having trouble sleeping,” said Jerry Millen, owner of Greenhouse Dispensary in Walled Lake. “Many old people can’t sleep, and many young people are stressed and they can’t sleep either.”

Research has found that cannabis with low levels of THC, a psychoactive cannabinoid that can produce sedative, sedating or euphoric effects, can help ease sleep and reduce sleep time.

Cannabis with a high concentration of CBD, a non-psychoactive cannabinoid, can have a calming effect, while a lower dose can have a stimulating effect.

“People are weaning themselves off opioids with cannabis. People are replacing alcohol with cannabis,” Millen said. “If you have an addiction and want to ‘abuse’ something, I recommend using cannabis.”

Practice good sleep hygiene

The Centers for Disease Control and Prevention recommends that adults get at least seven hours sleep every night

Good quality sleep can reduce the number of times you get sick, maintain a healthy weight, reduce stress, and improve your heart health and metabolism.

The CDC offers several recommendations for better, more restful sleep:

  • Go to bed and get up at the same time every day
  • Keeping your bedroom calm, quiet and at a cool temperature
  • Turn off electronic devices at least 30 minutes before bed
  • Avoiding meals and alcohol before bed
  • Avoiding caffeine in the afternoon or evening

This the article appeared for the first time Michigan Bridge and it is republished here a Creative Commons Attribution-NoDerivs 4.0 International License.

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Cannabis growth facility eyes new spot for growth facility near Crisfield

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The Somerset County Board of Zoning Appeals approved another special exception for a cannabis-growing facility after negotiations to purchase a previous location failed to reach an agreement.

Trilogy Group LLC was granted a license to grow by the Maryland Cannabis Association, with the condition that the business be operational by July 2026. Trilogy Group wants to operate on the county-owned, undeveloped industrial site on Revell’s Neck Road in Westover. However, this project time frame does not coincide with the license term.

In September 2025, the producer was approved for a special exception for a facility at 4630 Crisfield Highway. The existing building houses Jed’s Auto Refinishing, which would be renovated to accommodate the growing operations. When the sale of that property ultimately failed, Trilogy Group purchased the land at 4381 Crisfield Highway and obtained another special exemption.

Jesse Drewer, Somerset’s Director of Technical and Community Services, said: “They looked for a site they already owned before coming to us and working through the process. “They are landlords and developers all in one.”

Read more at WBOC










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Trump’s New Surgeon General Pick Said Using Marijuana Can Give You ‘Man Boobs’

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President Donald Trump’s new surgeon general nominee has raised concerns about marijuana, at one point saying its use is linked to the development of large breasts, or “man boobs,” in men. However, he also admitted that medical cannabis has “potential benefits”.

Trump announced Thursday that he would tap Nicole Saphier, who is now the director of breast imaging at Memorial Sloan Kettering, to be the surgeon general of the United States.

Saphier has repeatedly discussed what he sees as the dangers of marijuana use, and has been more open to the potential benefits of its non-intoxicating ingredient CBD.

“There is a common misconception that marijuana is safer than alcohol and other drugs,” he wrote on Fox News in 2019. “As a doctor I know that marijuana is not harmless and can have serious adverse effects on the health of users.”

“And as a mother of three (one in college), I’m concerned that legalizing the drug for adults sends a clear message to kids that they can get pot without negative health effects,” she said.

Saphier went on to criticize the 2020 Democratic presidential candidates who supported marijuana reform, saying it’s “politically a popular cause, especially among young voters.”

“These candidates are more interested in how legalization of pot will affect their electoral prospects than how legalization will affect public health,” he said. he wrote.

Among the health concerns he has raised is that cannabis use is “directly linked” to “man boobs”.

“Physically, we know that marijuana is directly linked to respiratory problems (if smoked), cardiovascular disease, and gynecomastia (“man nipples”). As a breast radiologist, the first question I ask men when they come in for breast augmentation is whether they currently smoke marijuana or have smoked it in the past. Often, the answer is “yes.”

Trump’s appointment of Saphier comes just as his administration is moving forward with federal rescheduling of marijuana.

Although the surgeon general has no formal involvement in the drug program, which is administered by the Department of Justice and the Department of Health and Human Services, the position is seen as “America’s doctor” and plays a role in addressing health issues on behalf of the government.

In a podcast earlier this year, Saphier admitted that there are “potential benefits” to medical cannabis.

“Of course, there is evidence supporting cannabinoids for chemotherapy-induced nausea, certain seizure disorders, chronic pain syndromes, multiple sclerosis,” he said. “But that’s very different than, you know, the general normalization of high-potency recreational cannabis on a daily basis, especially in developing brains, which doesn’t happen until age 25.”

In the same podcast, he said that he personally “doesn’t like” and has “never tried” cannabis.

“I think CBD products are probably significantly less harmful if they don’t have THC. I’m not a fan of THC,” Saphier. he said. “I think if people are trying to get away from alcohol and want to take low doses of CBD, not inhale it, not smoke it, I’m sure it’s probably less risky than some of the other things out there.”

“Let’s be honest, today’s cannabis is not your parents’ marijuana. The potency of THC has increased dramatically over the last two decades. High-concentrate products, vapes, dabs, edibles, what the kids are doing these days, I don’t even know.”

In another interview focused on concerns about cannabis use by pregnant women, Saphier he said “As we continue to legalize marijuana, people are equating that to, ‘it has to be safe.'”

In a separate interview, he suggested that the legalization of cannabis is increasing its use among young people, which he said increases rates of addiction and psychosis.

“One in six children who try it, becomes addicted. Cannabis use in children, the risk of psychosis is four times higher,” he said. “What have we done? Legalize. Normalize.”

Trump’s predecessor, now retired Candidate Casey Means discussed his “significant experiences” with psychedelics beforehand Saying that marijuana “can greatly decrease your ability to generate good energy.”

Means himself said during a confirmation hearing in February he would not advise Americans to experiment with psychedelics as he has donebut noted that there is “exciting” research indicating that substances such as psilocybin can effectively treat serious mental health conditions.

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Missouri cannabis growers file class action against Good Day Farm

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CPC of Missouri-Smithville, LLC and GF Saint Mary LLC, licensed cannabis growers and manufacturers in Missouri, filed a lawsuit in the Circuit Court of Jackson County on behalf of independent wholesalers, alleging that Good Day Farm (GDF) and its network of conspiring companies and investors were harmed by an intentional, coordinated and unconstitutional scheme. The complaint alleges that the “GDF Cartel” illegally controls or manages the state’s share of dispensary licenses and uses that market power to manipulate Missouri’s $1.52 billion cannabis market for its own profit.

GDF and its co-conspirators allegedly built the cartel by arranging for third parties to invest in limited liability companies (LLCs) that then acquire additional dispensaries, cultivation and processing facilities, all of which are owned, operated or controlled by GDF. The result: The alleged cartel exercises effective control over at least 61 dispensaries, nearly triple the 22 allowed by the Missouri Constitution, with more than 10% of dispensary licenses “under substantially common control, ownership or management.” With 224 dispensaries currently licensed statewide, the alleged GDF Cartel controls more than one in four dispensary licenses in Missouri. But its influence is even greater, with alleged Cartel dispensaries accounting for more than 40% of wholesale cannabis in the state, giving it significant — and illegal — influence over all independent growers and manufacturers forced to sell through its network.

To avoid the Missouri Constitution’s 10% licensing limit and avoid regulatory oversight, the alleged cartel operates under five different brand names:

  • Good Day Farm (21 dispensaries),
  • CODES (20 dispensaries),
  • Green light (10 dispensaries),
  • Fresh Karma (6 dispensaries), and
  • 3 Fifteen Primo (4 medications).

But they’re all part of a single, coordinated operation, the complaint says.

  • Purchase cannabis products from non-Cartel wholesalers at artificially depressed prices;
  • They supply their 61 dispensaries with the same products—mainly those produced by Cartel growers—significantly excluding products from independent wholesalers;
  • Force independent drug wholesalers to purchase the Cartel’s finished products as a condition for their wholesale products to be placed on the Cartel’s drug store shelves; and
  • Boycott non-cartel wholesalers who refuse to agree to anti-cartel demands.

Bob Hoffman, one of the attorneys leading the case, said: “The GDF Cartel is removing competition from the wholesale cannabis market and enriching itself with illegal profits through a counterproductive, clandestine business conspiracy. Missouri growers and manufacturers have been suffering under this scheme for a long time; many of them know something is wrong, but we don’t realize how the cartel has manipulated the market through this manipulation framework. Missourians to approve recreational cannabis in 2022 They voted for a fair and competitive market. Missouri licensed cannabis businesses that have suffered these practices should join us because they may be entitled to substantial damages.”

The complaint alleges the financial toll the Cartel has taken: Since the Cartel began illegal price-fixing, it has used its collective market power to lower wholesale prices by more than 20%, and continues to squeeze wholesalers and threaten the viability of their operations.

The unconstitutional complaint alleges that GDF knew its plan to build cartels could create legal risks for the company under the Constitution’s 10% licensing limit. The complaint quotes from a document provided by GDF to potential investors: “There can be no assurance that the Missouri Department of Cannabis Regulation will not dispute the number of marijuana dispensaries operated or supervised by the operator or its affiliates…”.

This action is brought on behalf of a putative class that includes all licensed independent wholesalers in Missouri that are not members of the alleged GDF Cartel for purposes of injunctive relief. Wholesalers who believe they have been financially harmed by the alleged Cartel’s practices should join the case because they may be entitled to substantial damages. The putative class is represented by the law firms of Feuerstein Kulick LLP and Bryan Cave Leighton Paisner LLP.

Source: Feuerstein Kulick LLP and Bryan Cave Leighton Paisner LLP

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