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People Are Choosing Marijuana Over Sleep Aids

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Cannabis has been used for pain relief and to promote sleep for thousands of years. Over the past several decades, a therapeutic role for cannabis in mainstream medicine has increasingly emerged.  Research into the benefits of cannabis for sleep has shown some progess with many people report using cannabis as a sleep aid.  Yes, people are choosing marijuana over sleep aids because they tend to work better with less side effects.

A study demonstrates this way of thinking is not at all uncommon, showing less people are purchasing over the counter sleep medications when they have access to legal marijuana.

The study, published in the journal Complementary Therapies in Medicine, was conducted by researchers from the University of New Mexico and California State Polytechnic University. These scientists looked into retail data collected from the Nielsen company in order to understand how legal marijuana in Colorado affected the sales of over the counter sleep medications. Nearly 600 stores (587) were analyzed, and recreational dispensaries from different counties were also sampled.

RELATED: How Using Marijuana Can Effect Your Sleep Patterns

“For the first time, we show a statistically significant negative association between recreational access to cannabis and OTC sleep aid sales, suggesting that at least some recreational purchasers are using cannabis for therapeutic rather than recreational purposes,” says the study.

Marijuana Does Not Make You Dumber, According to Science
Photo by Mayara Klingner/EyeEm/Getty Images

The study explains even if there’s no clinical evidence that supports marijuana as a sleep aid, people are still taking matters into their own hands, causing a significant reduction in the use of over the counter sleep medications.

“Our results are consistent with evidence that legal access to medical cannabis is associated with reductions in Scheduled II-V prescription medications (e.g., opioids and sedatives), many of which may be used in part as sleep aids,” say the authors.

RELATED: How Does Marijuana Affect My Sleep And Dreams?

While changes such as this one mean that marijuana is a trusted alternative medicine from a variety of users, the fact that there isn’t enough science to back up these claims means that the people responsible need to catch up. The more that marijuana is embraced, the bigger risks the general population will be willing to take. This isn’t a problem with over the counter sleep medications, which aren’t all that serious, but it might become an issue with other types of conditions.



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Fun Ways To Celebrate Halloween With Marijuana

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Halloween is a great time of year for tricks and treats…but if a little marijuana is your treat, maybe you should watch true horror movies.

Halloween is here and the next week will be filled with parties, ghosts, and more.  So why not  add in some cannabis to the festivities?  Almost half the population with celebrate in some way, even if it just enjoying all the candy!  While alcohol has been a big player for parties and celebrations, cannabis is become more popular, especially with Gen Z and younger Millennials.
Older generations can remember the old myth of people giving out edibles to kids, and yet it was never proven or had an example. Especially with the cost of edibles now!  But with the California Sober movement, more people are using vapes, gummies and old school joints. Here are fun ways to celebrate Halloween with marijuana.

The first is enjoy a little chill time with the following strains or an event with a few people to  do a ghostly “strain tasting” evening. Here are perfect strains to go with your spooktacular high.

  • Blueberry Ghost OG
  • Zombie Kush
  • Jack the Ripper
  • Killer Queen
  • Ghost Train Haze

Set up a tasting station with descriptions of each strain’s effects and flavors.

The Shining

One of the most popular ways to enjoy marijuana during Halloween is through edibles. You can bake cannabis-infused cookies or brownies to fit the Halloween theme. For instance, using cookie cutters, create spooky shapes like ghosts and pumpkins. To make these treats, you’ll need to prepare cannabutter by decarboxylating your cannabis concentrate, then mixing it into your cookie dough.

Music, marijuana, and Halloween create a unique trifecta of cultural celebration, especially during the spooky season. Crafting a playlist that embodies this vibe can enhance gatherings, whether for a Halloween party or a chill evening alone or with friends. Include tracks evoking the eerie atmosphere of Halloween. Classic songs like “Thriller” by Michael Jackson and “Ghostbusters” by Ray Parker Jr. set the tone.  Fold in some laid-back tunes that pair well with marijuana. Songs like “Because I Got High” by Afroman and “Hits from the Bong” by Cypress Hill resonate well with the cannabis culture and provide a relaxed listening experience. And mix in some upbeat tracks to keep the energy alive. Songs like “Monster Mash” by Bobby “Boris” Pickett and “Somebody’s Watching Me” by Rockwell blend fun with a hint of spookiness.

Another idea is a pumpkin carving contest by turning mini gourds into smoking devices.

  1. Carve out your pumpkin as usual
  2. Drill a hole for the downstem
  3. Insert downstem and attach bowl
  4. Carve a mouthpiece on top
  5. Load bowl and enjoy your festive pumpkin pipe

While integrating marijuana into Halloween festivities can be fun, safety should always be a priority. Ensure that all edibles are clearly labeled and stored out of reach of unsuspecting people and pets. Educate your guests about responsible consumption, particularly if they are unfamiliar with cannabis products. And make sure you don’t hit and drive.



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Maybe You Shouldn’t Watch Horror Movies While High

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Halloween is a great time of year for tricks and treats…but if a little marijuana is your treat, maybe you should watch true horror movies.

October is the month of Halloween and horror movies. Movie marathons and film festivals abound along with special screenings in movie theaters. But, it might not be the thing for growing mainstream who are embracing cannabis.  Maybe you shouldn’t watch horror movies while high. Horror is the fastest-rising film genre, having doubled market share from 4.87 percent in 2013 to 10.08 percent in 2023, While the Conjuring universe, Us, Talk to Me and more might grab the imagination, the effects of marijuana on the mind might give you pause.

The first horror movie is widely believed to be the 1896 short film Le Manoir du Diable, The House of the Devil. This 3-minute short film was created by French filmmaker Georges Méliès, who is also credited with inventing many filming techniques and tricks.

Watching horror movies while under the influence of cannabis can lead to a uniquely intense experience, but it often comes with significant drawbacks. Here are several reasons why you might want to reconsider this combination.

The Shining

Cannabis can amplify feelings of anxiety and paranoia, which are already prevalent in horror films. The suspenseful music, sudden scares, and disturbing imagery can become overwhelming when paired with the psychoactive effects of marijuana. Many viewers report a heightened state of awareness which can transform a thrilling scare into a panic-inducing moment, making the experience far from enjoyable.

When stoned, perception of reality can shift dramatically. Horror movies often blur the lines between fiction and reality. Under the influence, this distortion can feel even more pronounced. This heightened sense of immersion might lead to confusion or fear of what is happening on screen could somehow affect you in real life. For instance, films like The Thing and Hellraiser are particularly noted for their ability to evoke intense feelings of claustrophobia and dread, which can spiral into a bad trip when viewed while high.

Certain horror films are notorious for inducing “bad trips,” especially for those who may already be predisposed to anxiety or have had negative experiences with substances. Movies that delve into psychological horror or body horror—like Tusk or The Trip—can trigger distressing thoughts or feelings that linger long after the film ends. Experts advise avoiding these films if you’re not in a stable mental state.

There is a case for a few exceptions. Comedy or old school horror can be fun. The original Frankenstein or Young Frankenstein can be great. Some of the 1970s sexy campy horror can be enjoyable and interesting.   Also, Scary Movie, The Cabin in the Woods, Trolls, Little Shop of Horrors.



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Quirky Information About The Goldfish Snack Name Change

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Goldfish is rebranding the yummy treats at Chilean Sea Bass.  The fish which rebranded itself.

From its beginning as a snack served in small bowls in bars across Canada and the US, the orange treat has evolved into a must have staple for parents. Looking to reconnect with their roots, they are now rebranding (temporarily) the name. Here is some quirky information about the Goldfish snack name change.

“We know the love for Goldfish spans all ages,” Danielle Brown, vice president of Goldfish, said in a statement. “Chilean Sea Bass is a playful nod to adults that the iconic fish-shaped snack is for grown-up tastes too.”

The petite snack was created as an act of love by Oscar J. Kambly II for his beloved wife who was a Pisces. He was part of Swiss baking company and created the original fish. Margaret Rudkin, the founder of Pepperidge Farm, acquired the rights to the Goldfish trademark, shape, and recipe while on vacation in Switzerland. Margaret was pioneer in healthy foods.

In 1961, Ruskin sold Pepperidge farm to The Campbell Soup Company and became their first female board member. Campbell’s launched Goldfish crackers in North America in 1962. Today, about $1 billion of them are sold which equals about 142 billion little fish.

The Goldfish rebrand parallels a prior fish rebrand. The fish known today as Chilean Sea Bass is actually the Patagonian Toothfish, a deep-sea species found in the cold waters of the Southern Ocean. In 1977, Lee Lantz, an American seafood merchant, discovered this fish at a Chilean port. Recognizing its potential but realizing that its unappealing name and appearance would be a tough sell, Lantz ingeniously rebranded it as “Chilean Sea Bass”.

The rebranding was a resounding success. Chilean Sea Bass quickly became a favorite in upscale restaurants across the United States and Canada. Chefs appreciated its versatility, mild taste, and melt-in-your-mouth texture, which makes it ideal for various dishes.

The renaming is a way to recapture an adult audience. The little fish has even gone to outerspace. The Space Shuttle Discovery in 1988 brought some to space giving them a worldly air.

Known for being innovative, Goldfish has mixed up their offerings occasionally offering limited time flavor such as Flavor Blasted, Whole Grain, and even limited-edition Dunkin’ Pumpkin Spice Grahams. There openness to mixing is has lead to them being As of 2024, the fastest-growing cracker brand.



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