Cannabis

Should You Use Cannabis Instead Of Ice For Injuries

Published

11 months ago

February 23, 2024

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The old go to for a strain or injury is ice or cold compress. Pulling a bag of frozen peas from the fridge is a go to and provides some relief. It’s usually most effective shortly after the injury This involves an ice pack or ice compress placed on the affected area, designed to reduce inflammation and numb out any pain while reducing swelling. Exposure to the cold has been known to decrease circulation and constrict the blood vessels.

But maybe you should open your mindset. Should you use cannabis instead of ice for injuries? Or maybe additionally? Cannabidiol (CBD), the non-psychoactive component of marijuana, may be more effective (and practical) for treating sprains and injuries. CBD is can be convenient since you can carry topicals for spot treatment as well as oral CBD products for when you have an accident. It also has the added benefit of being free from THC, which is an advantage for athletes.

inflammation chronic pain — Photo by peterschreiber.media/Getty Images

Sports injuries can also happen when running or jumping on hard surfaces, wearing improper shoes, doing the wrong exercise techniques, poor flexibility, old injuries, or doing the same sport all year round among others. Add in activities like running, skiing, snowboarding and more, you have a recipes for at least one muscle issue.

A sprain or injury is a major inconvenience every time it happens. Whether you are an athlete or not, recovery and healing as soon as possible is critical, not to mention painful. Using topical CBD for pain relief and for fighting inflammation is a better option because it activates the endocannabinoid receptors in the affected area to help control stiffness and pain. In addition, CBD interacts with the CB1 and CB2 receptors that can reduce the inflammation and pain caused by irritations and sports injuries.

“Sports injuries most often involve either significant inflammation response or mild micro-traumas,” Dr. Andrew Kerklaan of Dr. Kerklaan Therapeutics shared. “Because of CBD’s anti-inflammatory potential, it may be useful in a myriad of symptoms — from mild everyday aches and pains to minor injuries.” He also explains that CBD can help individuals recover from common injuries caused by exercise. “These will all trigger inflammatory responses and therefore CBD may have potential to help in the recovery process,” he says.

There are dozens of studies too, which tout the analgesic benefits of cananbis and CBD. One study revealed CBD is beneficial for chronic pain while improving inflammation and sleep. In a another published in the journal Frontiers in Neurology, researchers discovered that CBD was effective in treating inflammation, reducing pain, and improving mobility in individuals with multiple sclerosis. “It is anti-inflammatory, antioxidative, antiemetic, antipsychotic, and neuroprotective,” wrote the study authors.

Topical products act faster than edibles. However, for those in serious pain, tinctures and sublingual drops are recommended since they are the quickest of all consumption methods.

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Bulletin of the Atomic Scientists

Cannabis Can Get Rid Of The Doomsday Clock Blues

Published

3 hours ago

January 28, 2025

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It seems the news is rough at the moment – and then – boom – they move the DoomsDay Clock forward. Microdosing can help you move forward.

You are doing your best to have dry, chill January and the news, snow, fires and more are interrupting. This morning, out of the blue, there is more rough news. The Doomsday Clock, created in 1947, is a symbol representing humanity’s proximity to global catastrophe. Set annually by the Bulletin of the Atomic Scientists, it considers threats like nuclear warfare, climate change, and artificial intelligence. Originally at 7 minutes to midnight, it has moved 25 times, with the farthest being 17 minutes in 1991. Today, the clock was set at 89 seconds to midnight . the closest the world has ever been to that marker, according to the Bulletin of the Atomic Scientists. Freaked out? Cannabis can get rid of the Doomsday Clock blues.

Changes and interruptions of routines along with a general anxious atmosphere. Stress can impact your physical and mental health in many ways. But for over 50% of Americans and all of Canadians, marijuana can help. Microdosing cannabis has emerged as a promising approach for enhancing mood and overall well-being. This practice involves consuming small, controlled amounts of cannabis, typically containing THC and CBD, to achieve subtle yet beneficial effects without experiencing an intense high.

Cannabis Can Get Rid Of The Doomsday Clock Blues

One of the primary advantages of microdosing cannabis is its potential to alleviate symptoms of anxiety and depression. Research suggests that low doses of THC can activate the endocannabinoid system, leading to reduced stress levels and improved mood23. By carefully managing the dosage, users may experience a sense of relaxation and emotional balance without the risk of increased anxiety that can sometimes occur with higher doses.

Microdosing cannabis may also contribute to better sleep patterns, which are crucial for maintaining a positive mood. Many users report that small amounts of cannabis can help induce deep, natural sleep without the grogginess often associated with larger doses or traditional sleep aids2. Improved sleep quality can lead to increased energy levels and a more optimistic outlook during waking hours.

Microdosing cannabis has also shown potential in enhancing focus and creativity14. This cognitive boost can be particularly beneficial for individuals seeking to improve their productivity and overall satisfaction in daily life. By promoting a clearer mind and increased concentration, microdosing may help users approach tasks with renewed enthusiasm and efficiency.

The practice of microdosing cannabis also offers a more cost-effective and sustainable approach to consumption. By using smaller amounts, individuals can experience the desired effects while conserving their supply and potentially reducing the risk of developing tolerance. It is also better than starting or increase drinking alcohol. It has spurred on the whole California sober movement.

As with any substance, it’s crucial to approach microdosing cannabis responsibly and consult with a healthcare professional, especially for those with pre-existing mental health conditions. When used mindfully, microdosing cannabis may offer a gentle yet effective way to support emotional well-being and cultivate a more positive outlook on life.

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Cannabis

Will Snoop Dogg Use His New Influence To Help Cannabis

Published

5 hours ago

January 28, 2025

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Snoop Dog has started hanging with the new administration and performed at the Inauguration…will it help the cannabis industry?

Known for “Drop it like it’s hot”, bffs with Martha Stewart and for being a different type of Rapper, he now is dabbling in politics. But will Snoop Dogg use his new influence to help cannabis. Bucking some is the rapper world, je avoided some aspects of the thug world, he startled and then endeared himself to fans with his deep friendship with style maven Martha Stewart. Popping up with her at Paris Fashion week, he lit up social media with his clothing style. Now, he has startled the public again with his leaning into the new admisntartion and performing at the inauguration.

Snoop Dogg, a cultural icon and cannabis enthusiast, has cemented his role as a leading figure in the cannabis industry through various ventures. He considers himself the Doggfather of the industry. Can his support help an administration which is looking at marijuana in a negative light? Thousands of mom and pop businesses are anxiously awaiting how the president and other leaders will move on helping the industry. The Drug Enforcement Administration (DEA) and Congress have decisions to make to regularize the industry and allow small business to be profitable. Some of the agency nominees for the DEA, US Attorney General and more have expressed a negative take on the plant. Given the ability, House Speaker Mike Johnson would roll back legalization. Can Snoop help? He has a big stake in the outcome.

Snoop Dogg performing at the Crypto Ball

In 2024, Snoop Dogg launched his first licensed dispensary, S.W.E.D. (Smoke Weed Every Day), in Los Angeles, alongside a cannabis product line honoring his late friend Tupac Shakur. The dispensary integrates elements of Snoop’s hip-hop legacy, including Death Row Records memorabilia and a DJ booth, creating a unique cultural experience for customers1.

Snoop’s cannabis journey began with the launch of “Leafs by Snoop” in Colorado in 2015, one of the first celebrity-endorsed cannabis brands. This venture offered diverse products, from flowers to edibles, reflecting Snoop’s commitment to quality and authenticity. Although Leafs by Snoop is no longer active, Snoop remains deeply involved in the industry through investments and collaborations.

In 2022, he acquired Death Row Records and introduced its cannabis brand, Death Row Cannabis. This brand features premium products like diamond-infused pre-rolls and curated strains crafted by renowned growers. Additionally, Snoop partnered with Atlas Global Brands to distribute cannabis internationally, further expanding his influence beyond the U.S.

With over 80 million social media followers, Snoop Dogg has a public following, but will it help convince the President, the head of the DEA, Stephen Miller and more about the proven benefits of cannabis. The medical industry has been supportive based on research and date for medical marijuana and over 80% of the public believe is should be legal in some form. Can the noted Musican sway a small group to make a big difference in day to day life of average people. Only time will tell.

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Cannabis

Is Cannabis Now The #1 Sleep Aid

Published

1 day ago

January 27, 2025

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Sleep is vital to a function, happy life…but sometimes is so hard to achieve. But good news – is cannabis now the #1 sleep aid?

Post hoildays, pre-summer, extra work and more – all leading to less sleep and even struggling to fall asleep. Roughly 14.5% of adults had trouble falling asleep and 17.8% of adults had trouble staying asleep. It is such an issue, people tend to drink more coffee in the winter months, especially January. But is cannabis now the #1 sleep aid? More people are turning to marijuana for help, with promising results for those struggling with insomnia and other sleep disorders.

A recent study published in Exploration of Medicine revealed that over 80% of participants reported cannabis helps them relax their mind and body for sleep. Additionally, 56% said it helps them achieve deeper sleep, and 41% reported longer sleep duration. Sleep issues can interfere with work, relationships, driving, and more. It can lead to trouble learning, focusing, and reacting. Sleep deficiency also can make you feel frustrated, cranky, or worried in social situations.

From above of comfortable messy with soft white blanket and pillows in sunny morning

Benefits of Cannabis for Sleep

Cannabis may offer several advantages for sleep:

Faster sleep onset: THC can reduce sleep onset latency, helping users fall asleep more quickly.
Increased sleep duration: Some users report longer total sleep time when using cannabis.
Improved sleep quality: Cannabis may enhance slow-wave sleep and overall sleep satisfaction.
Reduced nightmares: THC can decrease REM sleep, potentially benefiting those with PTSD-related nightmares.

Comparison to Conventional Sleep Aids

Many users find cannabis more effective than traditional sleep medications:

In a 2022 study, 39% of participants stopped using their sleep medication after starting cannabis use, with 71% reporting improved sleep.
Cannabis users reported feeling more refreshed, focused, and better able to function the morning after use compared to conventional sleep aids.
Over 80% of survey participants no longer use sleep medications, preferring cannabis instead.

While research continues, these findings suggest cannabis may be a promising alternative for those seeking better sleep. However, it’s important to note individual responses may vary, and consulting with a healthcare professional is advised before using cannabis as a sleep aid.

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