How Marijuana Benefits The Mental Health Of The Aging Population

Studies Show That Weed Is Great For Emotional Wellness Of Seniors, Not Just Young Adults

Mental health problems are commonly associated with teenagers and young adults. However, that doesn’t mean that the elderly aren’t prone to the same issues: the aging population is just at risk for the same mental health problems that young people are.

That said, it isn’t normal to develop mental health problems as we age. Older adults tend to feel satisfied with their lives despite having more illnesses, but what about the elderly who do struggle with their mental and emotional state?

Some of the many mental health challenges that older adults face includes feeling confused, anxious, depressed, sad, hopeless, irritability, constant anger, numbness, and changes in energy levels among others. And given their propensity to physical ailments and cognitive decline due to age, it’s critical to acknowledge and treat these mental health conditions, so that they can be in better shape to manage any illnesses they may have. Access to medical marijuana has been proven to be helpful in alleviating mental health issues among young adults, so why not the elderly too?

Now, studies are showing that medical cannabis helps the mental health of seniors, too. A recent study by the Cato Institute, shared in Marijuana Moment, reveals that for the elderly, aged 65 and up, access to legal cannabis improved mental health. The research authors also worked on a paper published in May in the National Bureau of Economic Research.

Specifically, they noted that living within a 30-minute distance to a dispensary “decreased the probability having a poor mental health day in the past month by about 10 percent,” the authors wrote. The researchers pored through geographical data to analyze the how distance from a medical cannabis dispensary affected self-reported mental health among older adults in New York.

The authors also state that “medical cannabis availability was not associated with self-reported poor mental health.” They add, “Collectively, these results suggest medical cannabis availability has limited mental health benefits on the population at large, with considerable mental health benefits for older adults.” They added that the most common reason that older adults use cannabis is for chronic pain caused by neuropathy, and since weed is effective for it, it can certainly improve mental health.

There are more studies that also now show, more older adults are turning to medical marijuana to help alleviate psychiatric ailments and achieve mental or emotional well-being. Polls show that the elderly turn to weed, just as much as young people do, for treating anxiety and depression.

A study from 2020, conducted by researchers at the University of California San Diego School of Medicine sought to understand why older adults use marijuana. They polled 568 patients, and 15% of them consumed cannabis within the last three years. They found that it was commonly used to treat many common health-related ailments including pain and sleep issues, though there were also many participants who reported using cannabis to treat psychiatric conditions such as anxiety or depression.

“Pain, insomnia and anxiety were the most common reasons for cannabis use, and for the most part, patients reported that cannabis was helping to address these issues, especially with insomnia and pain,” said the study’s co-first author, Christopher Kaufmann, PhD.

In a 2024 survey, researchers found that around 1 in every 5 elderly adults turn to weed. The data, which was taken from the University of Michigan’s National Poll on Healthy Aging and AARP, found that 21% of participants older than 50 reported using cannabis. Meanwhile, more than 60% of them said they turned to it for relaxation, better sleep, and pain relief. NORML Deputy Director Paul Armetano commented on the findings, saying: “It is not surprising that a rising percentage of adults consider cannabis to be a viable option in their later years. Many older adults struggle with pain, anxiety, restless sleep, and other conditions for which cannabis products often mitigate,” he said.

Cannabis Can Contribute To Emotional Wellbeing For Older Adults

Elderly patients can experience anxiety and depression, just as much as younger adults. That said, cannabis products that contain CBD can be extremely beneficial for them. After all, CBD has been proven to help alleviate anxiety and stress, while improving our stress response without the psychoactive effects of THC. CBD for early dementia is being studies in a variety of senior groups right now.

It also helps that CBD is generally well-tolerated. Whereas the ‘high’ associated with THC can be overwhelming and scary for first-timers, CBD is more approachable and certainly much safer for the aging population, especially for people who are taking weed for the first time in their lives. CBD may have mild and tolerable side effects, including a change in appetite or dry mouth, though these are not dangerous and are in fact manageable.

Conclusion

CBD is a safe and natural addition for anyone’s lifestyle, including those who are 50 and up. Dosing is an important consideration when choosing how much CBD to take; always remember to start low and gradually increase your dose incrementally. Of course, medicate based on your body weight as well.

Patients can also benefit from higher doses to treat certain health conditions. For example, those who struggle with anxiety or chronic pain may benefit from 25 up to 40 mg of CBD daily. If you aren’t sure or are already taking several pharmaceutical medications, always consult your doctor.

There is a safe CBD product out there for everyone, including our grandparents. Just do your research and talk to a doctor if needed!

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5 Reasons to Grow Your Own Weed in 2025

Let me share a little secret with you – they say smoking weed isn’t addictive, but growing it? That’s a different story altogether! As someone who’s spent countless hours tending to cannabis plants, I can tell you that there’s something absolutely mesmerizing about watching a tiny seed transform into a magnificent, aromatic flower. It’s a hobby that can quickly become an obsession, but in the best possible way.

Yet here’s the interesting thing: despite the increasing legalization of cannabis across the globe, the vast majority of consumers will never experience the joy of growing their own. They’ll continue buying their stash from dispensaries or their friendly neighborhood dealer, which is perfectly fine! Cannabis cultivation isn’t for everyone – it requires patience, dedication, and a genuine interest in the process.

But I know some of you out there have been flirting with the idea. Maybe you’ve caught yourself watching growing videos on YouTube at 2 AM, or perhaps you’ve been calculating how many plants you could fit in that spare closet. You’ve been wanting to take the plunge but haven’t quite found the motivation to start. Well, my friends, 2025 might just be your year.

In this article, I’m going to give you five compelling reasons why 2025 is the perfect time to start your home growing journey. Whether you’re tired of dispensary prices, curious about different strains, or just want to connect more deeply with this magnificent plant, I’ve got some insights that might just convince you to cross over to the green side.

So grab your favorite piece, pack a bowl of whatever you’ve got handy, and let me tell you why 2025 could be the year you finally become the cannabis cultivator you’ve been dreaming of being. Trust me, you’ll want to hear this!

If you haven’t noticed that things have gotten ridiculously expensive lately, you’ve probably been living under a rock. The reality of inflation has hit us all hard, and here’s a sobering fact: $10 today is equivalent to what $7.41 bought you back in 2014. That’s nearly a 30% decrease in purchasing power! Every trip to the grocery store feels like a personal attack on your wallet these days.

While cannabis prices have remained relatively stable (thank goodness for small mercies), it’s everything else that’s eating into our budgets. That takeout you used to grab without thinking twice? That casual shopping trip for essentials? They’re all taking bigger bites out of your funds, and let’s be honest – it’s probably starting to nibble away at your precious weed budget too.

But here’s where growing your own becomes a financial game-changer. Yes, there’s an initial investment – we’re talking about a decent grow tent, some good lights, and basic equipment. But think about it: with a modest setup capable of housing six plants, you could be harvesting 2-3 times per year. Even with conservative yields, that’s enough to keep your stash jar full and your wallet happier.

And here’s the kicker – once you’ve got your growing operation dialed in, you might want to consider investing in a rosin press. For a few hundred bucks, you can start pressing your own concentrates. Do you have any idea how much money that could save you in the long run? We’re talking about turning your home-grown flower into premium concentrates that would cost you an arm and a leg at the dispensary.

In these economically challenging times, becoming self-sufficient with your cannabis supply isn’t just a hobby – it’s a smart financial move.

There is something that every home grower knows but dispensary-only folks might not understand – there’s absolutely nothing that compares to smoking weed you’ve grown yourself. I mean, think about it: you were there from day one, watching that tiny seed crack open and reach for the light. You nursed that baby through every stage of growth, fought off those pesky spider mites, adjusted nutrients when the leaves started yellowing, and yes, maybe even sat there talking to your plants while enjoying a peaceful joint.

Speaking of talking to plants, science is starting to catch up with what growers have known for ages. Researchers have found that plants respond positively to music, with classical and rock tunes actually helping them grow faster. It’s not just some hippie nonsense – plants are genuinely responsive to their environment in ways we’re only beginning to understand.

In fact, recent studies suggest plants possess a form of consciousness or sentience. They respond to touch, sound, and even emotional energy. This means all those hours you spend doting on your grows, adjusting their environment, and yes, even those stoned conversations you have with them, might actually be affecting their development in positive ways.

When you grow your own cannabis with love and attention, you’re creating something special. You don’t have to worry about what pesticides might have been used, or whether your purchase is inadvertently supporting some shady operation. You know exactly what went into your plants – and more importantly, what didn’t.

The result? Weed that’s not just clean and potent, but carries the positive energy you invested in it. Ask any home grower and they’ll tell you – there’s something different about smoking bud you’ve nurtured yourself. It hits different, and I don’t just mean the effects. It’s a completely different experience when you know every trichome on those buds grew under your loving care.

there’s an incredible feeling that comes from smoking a strain that literally no one else in the world has ever experienced. It’s like being part of an exclusive club where you’re the only member. As someone who’s dabbled in breeding, I can tell you it’s one of the most rewarding aspects of growing your own.

Here’s where home growing gets really exciting: with just a handful of seeds and some basic knowledge, you can become a cannabis creator. Think about it – you’ve got that indica that helps you sleep like a baby, and that sativa that gets your creative juices flowing. What if you could combine those effects into your perfect, personalized strain? Well, you absolutely can!

Now, I know what you’re thinking: “Isn’t breeding cannabis complicated?” Sure, professional breeding with carefully selected traits and stabilized genetics takes skill and patience. But basic hybridization? It’s surprisingly straightforward. All you need is a male plant, a female plant, and a little bit of botanical matchmaking. When that male plant releases its pollen onto your chosen female’s flowers, you’re essentially creating a whole new variety of cannabis that’s never existed before.

Each seed from that union will be unique, carrying different combinations of their parents’ traits. Maybe some will lean more towards the relaxing effects of the indica parent, while others might express more of the sativa’s energetic qualities. It’s like opening a surprise package every time you grow one out – you never know exactly what you’re going to get, but it’s always exciting.

And hey, if you really get into it, who knows? With enough patience and practice, you might just develop the next award-winning strain. Stranger things have happened in the world of cannabis breeding!

As someone who appreciates every part of the cannabis plant, let me tell you about one of the most overlooked benefits of growing your own – hash production! While those pristine, crystal-covered buds might be your primary goal, there’s a whole world of possibilities hiding in those sugar leaves and smaller buds that some might consider “less than perfect.”

Here’s the beautiful thing about growing your own: nothing goes to waste. Those frosty sugar leaves that you’d normally trim away? That’s hash waiting to happen. Those smaller, popcorn buds that didn’t quite reach their full potential? They’re perfect candidates for hash making. And let me tell you, turning these “leftovers” into hash is nowhere near as complicated as you might think.

These days, there are plenty of hash-making kits available that make the process almost foolproof. Whether you’re interested in traditional dry-sift methods, ice-water extraction, or even pressing rosin, the equipment is readily available and surprisingly user-friendly. You don’t need a degree in chemistry to make quality hash – just some basic equipment and a little patience.

And let’s talk about the end product for a moment. There’s something magical about hash that just hits different. Even in this age of high-tech concentrates and fancy extracts, if someone pulls out some good hash, I’m always game. The intense flavor profile, the smooth smoke, the concentrated effects – it’s a classic for a reason. Rolling a joint with a sprinkle of your own homemade hash? That’s next-level satisfaction right there.

Look, if you’re already growing your own cannabis but not making hash, you’re leaving gold on the table. It’s like having a fruit tree and only eating the perfect specimens while ignoring perfectly good fruit that’s just a bit smaller or oddly shaped. Don’t be that grower – learn to make hash and thank me later!

You know, I might catch some flak for this, but I’ve got to say it – growing cannabis has taught me more about life than most self-help books I’ve read. And no, I’m not just talking about the practical stuff (though learning about pH levels and nutrient cycles is pretty fascinating). I’m talking about those deep, profound life lessons that seem to download directly into your consciousness while you’re just sitting there, staring at your plants.

There’s something almost meditative about tending to cannabis plants. You learn patience – and I mean real patience, not that “waiting for your DoorDash delivery” kind of patience. You understand that you can’t rush certain processes, that everything truly does have its season. No matter how much you want those buds to fatten up RIGHT NOW, nature operates on its own timeline, and respecting that rhythm is part of the journey.

I’ve spent countless hours just observing my plants, making minor adjustments, and in those quiet moments, some of my most profound realizations about life have bubbled up to the surface. Maybe it’s because growing cannabis forces you to slow down and pay attention to the subtle details. Or perhaps it’s because you’re literally nurturing life, watching this incredible plant develop from a tiny seed into something that can bring joy and healing to others.

Here’s what I think happens: when you’re focused on caring for your plants, your mind gets a break from the usual chaos of daily life. In that space, whether you’re adjusting your lights or checking trichomes, your thoughts have room to breathe and expand. You start noticing patterns, making connections, understanding cycles – not just in your grow room, but in your own life too.

I can’t fully explain why, but there’s something magical about growing cannabis that extends far beyond the plant itself. It’s like the process opens up new pathways in your mind, leading to a deeper appreciation for everything else in your life. And honestly? That might be the most valuable harvest of all.

Let me wrap this up with a sticky bottom line: I’m not here to pressure anyone into growing cannabis who isn’t already curious about it. This article is for those of you who’ve been sitting on the fence, watching growing videos late at night, and thinking, “Maybe I should give this a try.”

If that’s you, then let 2025 be your year to finally take the plunge. Whether it’s to save money, create your own unique strains, make some killer hash, or just connect more deeply with this amazing plant – growing your own cannabis can be one of the most rewarding experiences you’ll ever have.

Just remember to stay within your legal limits and don’t get too ambitious too quickly. The last thing you want is to end up in hot water because you got overly excited and turned your entire basement into a grow operation (yes, the temptation will be there!).

For those of you who decide to start this journey, I’m rooting for you! May your plants grow tall, your buds grow fat, and your first harvest be something truly special. Happy growing!

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As we approach 2025, the landscape of cannabis pricing continues to evolve, reflecting changes in legislation, market dynamics, and consumer preferences. Understanding the cost of an ounce of cannabis flower is essential for both consumers and industry stakeholders. This article delves into the factors influencing cannabis prices, regional variations across the United States, market trends, and predictions for the future.

 The Current State of Cannabis Pricing

The cannabis market has undergone a significant transformation over the past decade. With the legalization of recreational and medical cannabis in numerous states, the industry has shifted from an underground economy to a regulated market. This transition has led to fluctuating prices as supply chains have developed and consumer demand has increased.

In states where cannabis has been legal for longer periods, such as California and Colorado, prices have stabilized due to established cultivation practices and robust distribution networks. Conversely, in newer markets like New Jersey and Connecticut, prices tend to be higher due to initial supply constraints and regulatory costs. Prices for cannabis in different countries can vary widely based on access and legalization.

Average Prices Across States

As of late 2024, the average price for an ounce of cannabis flower varies widely depending on the state. Here are some notable examples:

• California: Approximately $74 per ounce

• Michigan: Around $83.71 per ounce

• Colorado: Roughly $150 per ounce

• Illinois: About $257 per ounce

• New Jersey: Over $300 per ounce

• Connecticut: Similar to New Jersey, with prices exceeding $300

These figures illustrate how regional differences can significantly impact pricing. In states with mature markets and competitive pricing, consumers benefit from lower costs. In contrast, newer markets often see inflated prices due to limited supply and high demand.

Factors Influencing Cannabis Prices

Several key factors contribute to the pricing of cannabis flower:

1. Legalization and Regulation

The legal status of cannabis plays a crucial role in determining its price. States that have fully legalized cannabis for recreational use typically have lower prices due to increased competition among growers and retailers. Conversely, in states with strict regulations or limited licenses for cultivation and sales, prices tend to be higher.

 2. Supply and Demand Dynamics

Like any commodity, the price of cannabis is heavily influenced by supply and demand. In regions where demand outstrips supply—often seen in newly legalized markets—prices can soar. As more growers enter the market and production ramps up, prices usually stabilize.

 3. Quality and Strain Variability

Cannabis flower comes in various strains, each with unique characteristics affecting its price. High-quality strains with desirable effects or flavors may command premium prices compared to more common or lower-quality varieties. Additionally, organic or sustainably grown cannabis can also attract higher costs.

 4. Production Costs

The cost of cultivation—including land, labor, equipment, and compliance with regulations—affects pricing. States with higher operational costs may see elevated prices for consumers. For instance, indoor cultivation requires significant investment in lighting and climate control systems.

 5. Taxation

Cannabis is often subject to high taxes at multiple levels—state excise taxes, local taxes, and sales taxes—all of which contribute to final retail prices. For example, California imposes a 15% excise tax on cannabis sales in addition to local taxes.

Regional Pricing Trends

 West Coast

The West Coast has long been a leader in cannabis cultivation and consumption. California remains one of the most competitive markets:

• California: With an average price around $74, California benefits from a large number of licensed growers and retailers. The state’s established infrastructure allows for efficient distribution and lower costs.

Midwest

The Midwest is witnessing rapid growth in its cannabis market:

Northeast

The Northeast is experiencing a surge in interest as more states legalize cannabis:

• New Jersey: With prices exceeding $300, New Jersey’s market is still developing post-legalization (2021). Regulatory hurdles have limited supply, contributing to higher costs.

 South

The South remains largely conservative regarding cannabis laws:

Market Trends Leading into 2025

As we near 2025, several trends are shaping the future pricing landscape of cannabis flower:

As more states legalize cannabis—both medically and recreationally—the influx of new growers will likely lead to increased competition. This competition can drive down prices as cultivators seek to attract consumers with better deals.

Innovations in agricultural technology are making it easier and more efficient to grow cannabis. Techniques such as hydroponics and vertical farming can reduce production costs over time, potentially leading to lower retail prices.

As consumers become more educated about cannabis products, there is a growing preference for quality over quantity. This shift may lead to a bifurcation in the market where premium products command higher prices while lower-quality options become more affordable.

 Regulatory Changes

Changes in legislation at both state and federal levels could impact pricing significantly. For instance, if federal legalization occurs before 2025, it could lead to greater interstate commerce opportunities and lower costs due to economies of scale.

Predictions for Cannabis Pricing by 2025

While predicting exact prices can be challenging due to numerous variables at play, several trends suggest potential outcomes:

1. Average Prices May Decrease: As competition increases across various states and production methods improve, average prices for an ounce of cannabis flower could decline significantly—potentially dropping below $100 in many mature markets.

2. New Markets Stabilizing Prices: As new markets mature (e.g., New York), we may see initial high prices stabilize as supply chains develop and competition increases among retailers.

3. Continued Premium Segment Growth: The premium segment of the market may continue to grow as consumers seek out high-quality strains with unique characteristics or organic certifications—potentially keeping some premium products priced above $300 per ounce even as average costs decline.

4. Impact of Federal Legalization: Should federal legalization occur by 2025, it could dramatically reshape pricing structures nationwide by allowing interstate commerce and reducing regulatory burdens on growers.

Conclusion

Entering 2025, the cost of an ounce of cannabis flower reflects a complex interplay of legal frameworks, market dynamics, consumer preferences, and production costs, with pronounced regional differences where some states enjoy lower average prices than others; however, the overall trend indicates increased competition that may lead to price reductions across many markets. As consumers become more discerning—favoring quality products over sheer volume—the industry is likely to evolve in response to these demands. Whether you are a casual user or a serious investor in the cannabis space, staying informed about these trends will be essential as we navigate this rapidly changing landscape together. In summary, while specific pricing predictions can vary based on numerous factors, including state regulations and market conditions, the general outlook suggests a promising future for consumers seeking affordable options and producers aiming for sustainable growth within this burgeoning industry.

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