Savoring the classic marijuana by smoking sometimes can aggravate your throat – here is what to do
From cowboys to country stars to rock legends to Main Street, marijuana has been part of the culture for generations. The classic view of someone smoking a joint is burned into the image of the marijuana user. But today’s consumer is very different. With cannabis being legal to over 50% of the population and widely viewed as having medical benefits, it is more accepted. A large portion of new users are opting for vapes or gummies.
But if you want enjoy weed in a classic fashion, it is still popular, but what to do if smoking marijuana irritates your throat? For some who smoker, the enjoyment is cut short due to the irritating sore throat developed after smoking. Medical marijuana patients are also hit, and some have had to change how they consume. What to do if smoking marijjuana irritates your throat, you can either switch how you consume or try these ways to soothe your sore.
When a person smokes, it results in a dry mouth and throat. This is because toxic chemicals are inhaled along with the tar present in the hot and dry air. These particles can irritate the throat. Research by National Institute on Drug Abuse (NIH) has made it known that the smoke inhaled when smoking cannabis comprises ‘carcinogenic combustion products’. This is a reason for users to develop sore throats.
If you’re a new user or you just recently developed the irritation here area a few solutions to potentially soothe the sore throat and other symptoms.
Smoking dehydrates the throat and mouth—that is, it draws and dries out the moisture that is needed by these tissues. Smoking for a long period of time without drinking hydrating liquid can be detrimental. The healthy lining of the throat gets stripped off when there is no moisture available, hence, the painful soreness felt in the throat as well as the raspy voice that’s developed.
Spicy foods can aggravate the situation also. While smoking marijuana might create a case of the munchies, it is best to avoid the heat. The acidic nature of these hot spices could worsen the inflammation. Chilli pepper, hot sauces, and even nutmeg should be avoided.
Rather, you should eat soothing foo like ramen, tomato juices, and other sauces which can help ease the pain and boost the immune system. Make sure the fridge is filled favorite non-spicy meals. Ice cream is also a better option for when your throat is burning up after smoking.
Saltwater gargle is a tired and true solution to throat infections. In the same way, it is an efficient solution for easing a sore throat. Warm up a small amount of water, add 2-4 tbsp of salt and stir till the salt dissolves. Then gargle for at least 30 seconds before spitting the water out and gargling another. Continue till you feel better. Results can be seen in a few minutes, or at most a few hours. A Chloraseptic spray acts the same way salt water does.
Other solutions include lick honey or lemon, drink herbs tea with fruits, avoid caffeine or energy drinks, and try doing it outside in the fresh air.
If this is too much or if it doesn’t work, consider changing the way you consume to either vaping, gummies or maybe a sublingual.
It is the time for indulgence…but too much may cause issues…cannabis help with bloating, nausea and more
Cookies, appetizers, eggnog, the holiday is filled iwth treats BEFORE the feast. Families, friends and more will gather together for turkey, beef, carbs and more. But for some, the overindulge comes at a price, stomach issues. A 2022 survey found over 50% experience gastric issues during Christmas. In addition, for some fatty and sugary foods slow digestion, which can lead to bloating. While traditional remedies exist, some are turning to a plant older than Santa as a potential solution for holiday-related digestive discomfort. Cannabis can help iwth holiday stomach issues.
Cannabis interacts with the body’s endocannabinoid system (ECS), which plays a crucial role in regulating digestive processes. Cannabinoids can help improve poor digestive motility, a common feature of gastrointestinal disorders that can contribute to bloating. By interacting with ECS receptors, cannabis may help regulate the movement of food through the digestive system, potentially alleviating the feeling of fullness and discomfort associated with overeating during holiday meals.
One of the most notable benefits of cannabis for digestive issues is its potential to alleviate abdominal pain and bloating. The analgesic and anti-inflammatory properties of certain cannabinoids may provide relief from the discomfort caused by excessive food intake. Many users report a significant reduction in abdominal pain and bloating when using cannabis, which could be particularly beneficial after a large Christmas dinner.
The holidays can be a stressful time, and stress is known to exacerbate digestive issues. Cannabis possesses considerable stress-relieving properties that can be highly beneficial for those coping with digestive discomfort. By promoting relaxation, cannabis may help ease tension in the digestive tract, potentially reducing bloating and other symptoms of gastrointestinal distress.
While cannabis is often associated with increased appetite (the “munchies”), its effects on eating habits can be more nuanced. Some strains of cannabis may help regulate appetite, potentially preventing overindulgence during holiday feasts. Additionally, for those who experience a loss of appetite due to digestive discomfort, cannabis may help stimulate hunger and promote better nutrient absorption.
The impact of smoke on cannabis is particularly severe compared to other crops in California. Cannabis agriculture is geographically more threatened by wildfire than any other agricultural crop in the state. This vulnerability has led to significant economic losses, with potential damages estimated at $1.44 billion in 2020 and $970.04 million in 2021. Wildfire smoke can also increase ground-level ozone, which is harmful to both human health and crop growth. Ozone can damage plant tissue during respiration, affecting both corn and soybeans. In corn, this may lead to the remobilization of carbohydrates from stalks to satisfy grain fill requirements, potentially increasing the risk of weak stalks and lodging before harvest.
People are chatting about the country right now, but what Greenland and cannabis? It is the world’s largest island and ruled by the Danish King. It is a self-governing territory of Denmark, but remains politically tied to the European country especially around currency, defense and foreign affairs. In Denmark, recreational use of cannabis is illegal, but medical use is permitted through a pilot program that began in 2018. The sale and use of cannabis is also tolerated in the Freetown Christiania neighborhood of Copenhagen. The government revealed they could be open to expanding into a legal market in late 2023.
Greenland is part of a European monarchy but is closer to North America. Their nearest neighbors to the west of them, Canada and the United States both have some form of legal marijuana for over 50% of their population. But there is a tough history with Greenland and cannabis. Currently, cannabis is illegal on the island and less than 20% of the country consumes. Excessive alcohol use is a big concern in the country.
Greenland has had an issue with marijuana use abuse with young people and recently announced a bold move towards a progressive drug policy. They are Greenland is exploring innovative approaches to address youth cannabis use, signaling a potential shift towards more comprehensive strategies. This Arctic nation, known for its breathtaking landscapes and rich cultural heritage, is now gaining attention for its forward-thinking approach.
Greenland’s government agency Allorfik has commissioned a groundbreaking project to explore effective service delivery models for combating youth cannabis use. This initiative demonstrates Greenland’s commitment to evidence-based solutions and public health-oriented approaches, rather than punitive measures that have proven ineffective in many parts of the world.
Greenland’s efforts align with a growing global trend towards more nuanced and health-focused cannabis policies. As many countries and move towards legalization or decriminalization, there’s an increasing recognition of the need for thoughtful regulation and public health measures.