Culture

5 Ways Steamy Sex Benefits Your Health

Published

4 months ago

December 30, 2023

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It is wildly fun and often in the moment. But did you know it is also good for you? Maybe it is the perfect way to start the new year

It is fun and can be on the spur of the moment. Some have sex to have a people, most have sex because it is fun – especially with the right person. But a little info, here are 5 ways steamy sex benefits your health. An unexpected perk to something already enjoyable!

Here are 5 ways in which sex improves your life overall:

Fend Off Heart Disease

The leading cause of death in the US could have a very simple solution. Statistics show that men between the ages of 40 – 70 who have sex twice a week show an incredible 50 percent less risk of developing heart disease. It makes sense, since sex burns from 70 to 100 calories per half hour and it also reduces stress, anxiety, and frustration.

Builds Your Immune System

A research that observed over 100 students discovered that those who had sex twice a week had a better immune system, having a 30 percent increase in their igA levels, an antibody that protects them from outside bacteria and germs. When it comes to women, sex also promotes their health and fertility.

Can Offer Pain Relief

Sex is also an amazing natural pain reliever, helping out with migraines and menstrual cramps. A survey that was conducted in over 1,000 people showed that 60 percent of them believed that sex relieved their headaches, even those who had a migraine attack during the act itself. Women also find relief from their cramps with orgasms. This happens due to the contractions of the uterus when an orgasm happens, releasing endorphins and providing temporary relief.

Sex also produces dopamine, an endorphin that provides a feeling of euphoria and helps with pain management.

Makes For A Better Sleep

It’s well known that sex makes people sleepy and this is due to several things: the production of prolactin, a hormone that’s closely related to sleep, and also the release of oxytocin, a hormone that reduces stress. Sex also makes you physically tired, so the summation of all of these things can only mean good things for your sleeping habits.

Ward Off Cancer

Physical exercise and immunity boosts are important when it comes to fighting off cancer, but research shows that sex can help in preventing some of these diseases. Researchers from the National Cancer Institute believe that sex is good for the prevention of prostate cancer, keeping things moving down there for men, and helping in the elimination of harmful substances.

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Bloody Maria

The Best Simple Tequila Cocktails

Published

7 hours ago

May 5, 2024

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Perfect for Cinco de Mayo, weekends, long lunches and just to enjoy while hanging out…tequila will treat you right!

Tequila is very popular for good reason…good tequila can treat you right. 2021 was its year when it passed whiskey as the second most popular liquor. It only stands behind vodka. Celebrity tequila’s have been a huge help with George Clooney selling his Casamigos brand for $1 billion.

If you are thinking about staying in swimsuit shape, tequila is your friend – chilled and straight up is great. At 97 calories a shot, its is one of the best to drink. And it has 0g of carbs, 0g of fat per serving, and 0g of saturated fat.

So to celebrate its success, here are the best simple tequila cocktails. And for your information, all tequila is mezcal. The term mezcal refers to spirits made from the agave plant, while tequila refers to a specific type of mezcal that can only be made from blue Weber agave in five Mexican states. Reposado tequila stays in the barrel for a duration of 2 months to a year, depending on the flavor profile a distiller is looking to achieve.

Margarita — Photo by Flickr user slgckgc

Paloma

This is a classic simple cocktail to make you happy. The oragin is a bit murky but is generally credited to Javier Delgado Corona, owner of the oldest bar in Jalisco – La Capilla. More importantly – you will be just thankful for this drink and it its refreshing feeling.

Ingredients

2 ounces tequila
2 ounces fresh grapefruit juice, plus wedges for garnish
2 ounces sparkling water
½ ounce lime juice
¼ ounce agave nectar or simple syrup, or to taste
Coarse sea salt, for the rim of the glasses
Ice

Create

Salt the rim of the glass by rubbing a grapefruit wedge around the edge and dipping it onto a small plate of salt.
Mix the tequila, grapefruit juice, sparkling water, lime juice, and agave nectar into the glass. Fill the remainder of the glass with ice. Adjust sweetness to taste. Garnish with grapefruit wedge.

Mexican Mule

The Moscow Mule is a go to for some…but what about a warmer more flavorful replacement?

Ingredients

1 ½ oz. Tequila Silver or Reposado
1 lime wedge
1 wedge pineapple
4 oz. ginger beer

Create

Combine the lime wedge and pineapple (if using) in the bottom of a chilled glass or moscow mule mug
Muddle the lime with the pineapple
Add tequila and stir
Add ice and top with the ginger beer

Bloody Maria

While it is credited to have been created as a Bloody Mary alternative, it truly appeared on the scene in the 1940s. Bartender Fernand Petiot is credited with

Ingredients

Tequila Reposado or White
Mexican hot sauce
Celery salt
Black pepper
Tomato juice
Lemon juice
Worcestershire sauce
Horseradish
Celery salt
Black pepper

Create

Chill the tomato juice/mix and tequila first
Shake ingredients in a cocktail shaker without ice
Strain and if time, chill. Straining removes the chunks of horseradish from the drink
Rim the glass and garnish
Serve over ice with the garnishes of your choice.

Tequila Sunrise

Big on college campuses and creating all sorts of boozy adventures – the Tequila Sunrise is delight to the taste buds.

Ingredients

2 oz. Tequila
1 oz. Orange Juice
.5 oz. Lemon Juice
.5 oz. Grenadine
Garnish with a cherry

Create

Combine tequila and juices in a shaker
Add ice, shake vigorously and strain into a glass
Add grenadine then garnish

May you enjoy these the best simple tequila cocktails morning, noon and night!

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Cannabis

Off To The Horse Races With Cannabis

Published

2 days ago

May 3, 2024

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House racing is highly popular sports with over 45,000 races run in the US and Canada last year. The Kentucky Derby is the pinnacle of horse racing in North America, but most major metro hubs have some type of opportunity. Globally it is a $400 billion industry with tens of millions of people watching. But are they off to the horse races with cannabis?

The biggest horse racing party is the Kentucky Derby and the Infield (the area inside the track) is a huge one with beer trucks, Mardi Gras bead shenanigans, and maybe a little whiff of weed. While Churchill Downs, where the race is run, bans all smoking, vapes, gummies and more make the way in. The same is true across the realm. But what about those in the race?

The signature beverage of the Kentucky Derby is the Mint Julep

Horse racing is an intense activity for the animal, and increasingly, horse owners are adapting human products (either medical marijuana or hemp) for their athletes. Recovery, hydration, inflammation and pain management are all benefits for the horse if done with the correct dosage. Additionally, it is seen as a potential for calming a horse.

Like the human mass market, CBD is leading the way. But the efficacy and safety of some products is questionable, due to very little research and supervision. Until the passage of the 2018 Farm Act, it was illegal to possess or conduct research on hemp as well as marijuana. Like the NFL, owners should be aware CBD and THC cannot be used in when competing, and if CBD shows up on a drug test that horse may be disqualified.

With rescheduling, there should be more research done regarding CBD and THC’s benefits to animals, especially pets and horses. Before administering CBD to horses, horse owners should first consult with a veterinarian.

Additionally, jockeys are banned from using cannabis while racing. This falls inline with the current global sports guidelines. CBD has been used in helping with recovery, but it can not be used prior to the race, especially if you are looking at winning.

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Cannabis

The Best Tips To Up Your Intimacy Game While High

Published

3 days ago

May 3, 2024

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The Karma Sutra is the original how-to on how enjoy your sex life. Written in the 3rd century, it has been a North Star and guide to intimacy for ages. The Indian book has been a best seller and the suggestions have been incorporated in a variety of ways across the centuries and globe. I demonstrates cannabis has been used 3000 years to stimulate and enhance the sexual experience. The Indians stepped it up a notch in the 7th century and added cannabis to emerging tantric sex practices. Taking a page from it, here are the best tips to up your intimacy game while high.

Consume in a way you know

If you’re trying out the combination of marijuana and sex for the first time, try using a method that you’re well acquainted. This will help avoid some of the factors out of your control. If you like to plan ahead, try experimenting with different strains and consumption methods before the night of, just so you can have a handle on your high and can eliminate negative side effects. And remember, a bout of giggles can be used as a quick break before the next round of action.

Orgasms — Photo by sirawit99/Getty Images

Take strains into account

Do research and get to know different kinds of marijuana, since these can affect your body and performance in different ways. While some strains enhance physical sensations others leave you with a more cerebral high, something that can get frustrating when trying to have a special sexual experience. While people react differently to different strains of marijuana, sativas are a good starting point, since they tend to improve your mood and increase your sensitivity.

Go slow, finish bigger

You don’t want to be too high, so be cautious and consume slowly, making the process of getting high as gradual and sensual as possible as possible. Let touch be the guide for when cannabis hits. Add a bit more if you need to increase your high than to realize that you’re too high and that you’ll be having trouble keeping your eyes open.

Use lube

Lube is always a great idea. It makes things move better and adds a subtle layer of extra feeling. Odd fact, THC tends to make you have a bit of dry mouth and slows your body’s production of liquids. So little lube can translate to pleasurable sex. Keep your lube nearby and stay hydrated.

Play with new sensations

Test out new toys or sensations, taking advantage of your body’s newly acquired sensitivities. Again, it’s important to take it slow in order to avoid getting overwhelmed, steering clear of scenarios that are too intense. Go crazy with an ice cube, some lube or whatever else that sounds like a good time.

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