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Benefits of Cannabis for Inflammation and Pain

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What To Know About Easy Marijuana Sublinguals

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Sometimes you want something quick to either chill or reduce some anxiety.  If you can’t or don’t like smoking or drinking alcohol, there is an answer.  Here is what to know about marijuana sublingual strips.  They are a bit of a niche with vaping, gummies and traditional flower (joints, bowls, bongs) being more popular.  But using a sublingual strip or oil is easy, mess free and discreet.

Sublinguals refer to a type of product that is absorbed under the tongue, or sublingually. Pfizer made it mainstream in 2002 when they brought out the Listerine mouthwash strips. The cannabis industry paid attention and now you can sublingual cannabis in oil, tablets, tinctures, and rapidly dissolving strips.  The positive is they are great for a quick hit to relax, chill, manage pain, or anxiety.

RELATED: Here’s What You Should Know About CBD Canned Drinks

 

Using a sublingual is easy.  First, swallow before using to avoid the saliva from capturing the product. Swallow quickly after use can wash away the cannabinoids providing a different and likely less effective experience. Instead, after swallowing, you’ll need to hold your sublingual THC product until it dissolves. This can be done in a variety of ways, from letting it sit under the tongue to pressing it into the cheek. Once the product has been absorbed, wait up to ten more minutes before eating or drinking. This will ensure the most optimal experience.

You should start feeling the effects in about 15 – 30 minutes. Because of the way they are absorbed, sublinguals are as fast-acting as vaping or smoking, so it’s important to dose carefully.  The other good thing is there is no smell, so it can be perfect for discreet usage.

RELATED: Here’s What You Should Know About CBD Canned Drinks

Treating pain with sublingually administered cannabis extracts is preferred by many physicians, as it may be regarded as easier to obtain from the pharmacy, and to consume. Sublingual administration might also have the benefit of a more consistent dosing regimen while avoiding the adverse effects of smoking.



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What About Experimenting With Marijuana

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All of Canada and over 50% of the US have access to legal cannabis, and people seem to have changed their opinion about it.  Fox News covers it as a legit business and 85+% of the population think it should be legal.  From Gen Z to Boomers, people are headed to dispensaries to try it out.  So what about experimenting with marijuana?  Will you get addicted the first time?  Is it life changing?

The old myth is marijuana is addictive and a gateway drug. Addiction is more common in alcohol or cocaine. But it’s possible to get hooked on marijuana, also known as cannabis. Studies show about 1 in 10 adults who use marijuana can get addicted.

RELATED: 8 Ways to Enjoy Marijuana Without Smoking It

Healthwise, marijuana is easier on the body than alcohol.  Used in moderation, marijuana allows you to avoid weight gain, hangovers and body damage.  Alcohol can be rough on the body.  Also, there is zero cases of someone overdosing on marijuana, the worst case is they fall asleep. Gen Z is drifting away from alcohol and heading over to the marijuana camp.

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Photo by Kindel Media via Pexels

How you experiment is also a consideration.  If you are passed a joint, a bong, or a vape, you are likely to have a high fairly quickly. As it fades, you can make a decision on whether to continue in the moment or reflect if you would try it again.  One hit doesn’t really make you a consumer or stoner.  If you use an edible, start low and slow, a gummy might relax you, but don’t expect to buzzing like two martinis.  Give it 45 minutes and then see how it goes.

RELATED: The Most Popular Marijuana Flavors

Why are experiments, are you moving away from alcohol?  Are you feeling stressed? Or just curious?  All are ok reasons, but it good to know why so you can see if it accomplishes your goal.  A study published in the Journal of Affective Disorders found that marijuana reduces symptoms of anxiety, depression, and stress. Researchers found those hoping to reduce stress should use high-CBD/high-THC strains while high-CBD/low-THC varieties best help limit depression.

“Cannabis reduces perceived symptoms of negative affect in the short-term, but continued use may exacerbate baseline symptoms of depression over time,” researchers concluded.

If you have a condition like IBS, anxiety, or another medical condition is helps, it can be life-changing.  Otherwise it could just make you happy and open your mind – and you can decide if it is life-changing.

 



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Cannabis and Constipation: What are the Benefits?

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Despite its known impact on slowing down the digestive system, recent research suggests that cannabis remains an effective remedy for constipation. Derived from the cannabis sativa plant, cannabis is categorized as a cannabinoid capable of activating receptors in the body, including those in the gut.

Contrary to the expectation that cannabis may contribute to constipation, a 2019 study revealed a 30% decrease in the likelihood of constipation among recent cannabis users compared to non-users. The precise reasons for this paradoxical outcome are not fully elucidated, and researchers propose several theories. Lesser-known active ingredients in cannabis may enhance colon movement, offsetting the anti-motility effects of well-known cannabinoids like THC. Moreover, undiscovered cannabinoids and active components in cannabis could potentially have pro-motility effects on non-cannabinoid receptors.

While cannabis is not the primary solution for constipation, it exhibits potential benefits for digestive health. It provides relief from pain and anti-inflammatory responses in the digestive tract, proving beneficial for certain gastrointestinal conditions such as inflammatory bowel disease. However, prolonged use of cannabis can negatively impact digestive health, leading to conditions like cannabinoid hyperemesis syndrome (CHS), characterized by severe vomiting, nausea, and abdominal pain following cannabis use.

Cannabis influences the gut by activating cannabinoid receptors, affecting various physiological functions, including modulating GI motility, altering the gut microbiome, regulating nutrient absorption, stimulating hunger, and reducing feelings of fullness. Despite its potential advantages, the complex relationship between cannabis and constipation necessitates further research.

For individuals seeking relief from constipation, alternative methods are available, including increasing dietary fiber and water intake, engaging in regular physical activity, establishing consistent bowel movement routines, using over-the-counter products, incorporating probiotics, and considering holistic approaches like massage. If constipation persists, medical interventions such as prescription medications, adjustments to current medications, surgery, or biofeedback therapy may be considered for severe cases.

The post Cannabis and Constipation: What are the Benefits? appeared first on United Patients Group.



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