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Can Marijuana Give A Break From All The Drama

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It is a summer of political news, students protests, family gathering and just every day drama – can marijuana help with a temporary break?

This summer will be filled with ongoing political news as the presidential election is in the fall. Add oversees wars and campus protests and conversations with some people could be fraught with drama. And summer is the time of family gatherings, birthdays, weddings or a 4th of July picnic, it can be stressful. Can marijuana give a break from all the drama. The answer is heck yes! And you will feel better than overindulging in booze.

RELATED: Beer Sales Flatten Thanks To Marijuana

While taking a break, breathing, or going for a walk can help, sometimes you get overwhelmed. Avoiding putting yourself in these situations by reducing your news and social media input, putting boundaries around certain people and other healthy habits are import, a quick, easy solution is needed in some situations. Cannabis can provide a temporary relief as it is a proven help against anxiety. To use this tool, there are a few things to know and also not to be over reliant on it as a solution.

Photo by Anton Petrus/Getty Images

Part of the way marijuana chills you out with the active cannabinoid THC. It acts through cannabinoid receptors which activates the brain’s reward system. These includes regions that govern the response to healthy pleasurable behaviors.  It also adjusts perception of time, which is what makes movies and music sound better as it allows you to stop and really absorb the moment.

The younger generation has taken advantage of consumption methods to have marijuana on-the-go.  Vaping is the second, and trends show soon to be first, most popular method of use.  Like gummies (the third most popular way to consume), it is easy, discreet and portable for those with an active lifestyle. You can also manage dosing so you are not too high or suddenly have couch lock.

Done right, a high, even a moderate one, can last 2-10 hours.  Smoking a joint provides the quickest and most powerful, while a gummy takes 30-45 minutes to kick it, but it is much easier to manage the dosage. Vaping is a way to maintain a steady chill.

RELATED: 8 Ways to Enjoy Marijuana Without Smoking It

One good thing about taking a “time out” and breathing from the drama, it is a better on our mental and physical health.

One recent survey discovered

  • 1 in 5 had lost sleep over politics
  • 20 percent reported feeling fatigued because of political news
  • 29 percent reported losing their temper over politics
  • One quarter said they felt hateful toward those with opposing political views
  • More than 20 percent have had political disagreements damage their friendships

However you do it, be mindful of where you are and make sure you don’t let outside forces squash you happiness and enjoyment of each day.



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Cannabis Can Help Soreness After Summertime Activities

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Summer is time to be outdoors and garden, play random sports or  other activities reactivating muscles not used a while…cannabis can be your friend in helping with soreness.

Summertime is perfect for soaking in the rays…but some want to more active, taking to gardening, playing sports or just going for a run.  Pickleball, frisbee, doing a 5K are all things that might engage muscles which might have not be used in during the winter, or even spring. The good news is cannabis can help soreness after summertimes activities.

RELATED: 5 Morning Activities To Help You Feel Happier

Marijuana has gained attention as a potential aid for muscle soreness and recovery, particularly among athletes and fitness enthusiasts. There is growing research evidence to suggest certain compounds in cannabis may offer benefits for managing muscle pain and promoting recovery.

The two primary cannabinoids in marijuana, tetrahydrocannabinol (THC) and cannabidiol (CBD), are believed to play key roles in addressing muscle soreness. THC, the psychoactive component, has demonstrated analgesic properties that can help reduce pain perception. CBD, on the other hand, is known for its anti-inflammatory effects, which may help alleviate muscle inflammation and soreness following intense exercise or injury.

Cannabis use has been reported to assist with exercise recovery, pain relief from muscle soreness, and reduction of inflammation. Some athletes and active individuals have turned to marijuana to help speed recovery from post-game injuries and reduce pain.  The potential benefits are attributed to the analgesic and anti-inflammatory effects of cannabinoids, as well as their ability to enhance sleep quality, which is crucial for muscle recovery.

Studies have shown that both CBD and THC can acutely reduce subjective feelings of pain intensity. In particular, acute CBD intake has been demonstrated to attenuate muscle damage following resistance exercise in trained individual. Additionally, cannabis use may help regulate the release of pro-inflammatory cytokines, potentially contributing to reduced muscle inflammation.

RELATED: The Most Popular Marijuana Flavors

If you want to use marijuana to help with the soreness, you can take your bud tender about the best product – an edible, a vape, a cream or an oil.  Very deep issues will not be helped by a cream.



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Enjoy This Tuscan Soup With Marijuana Olive Oil

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This dish will transport you to a leisurely chill dinner under the Tuscan sun…and you can control the dosage.

Italy is the second most popular destination for American and Canadian tourists. The food, the lifestyle, the dolce vita. Along with France, it is the subject of books about escape, falling in love, or just finding yourself.  It is a magical place and who hasn’t dreamt of being in the countryside, outside under fairy lights and feasting on some amazing local dishes. Well now you can enjoy this Tuscan soup with marijuana olive oil…live the dream!

RELATED Here Are 5 Weed And Cheese Pairings That Will Blow Your Mind

The good thing with this recipe is your can control the dosage. You can provide the marijuana oil on the table and let people add it to the taste and desire.

Chill Tuscan Zuppa

Photo by Darnell Scott

Makes 4-6 servings

For the broth:

  • ½ lb Hard cheese rinds (Pecorino, Parmigiano, Grana, Asiago, Piave, Manchego)
  • 1 Medium red onion
  • 1 Bulb garlic
  • Salt to taste
  • 5 peppercorns
  • 10 rosemary needles
  • 4 c vegetable broth
  • 6 c water

Notes on the cheese

Hard cheeses tend to be saltier than softer ones, and are aged to develop really unique savory flavors. Italian hard cheeses like Pecorino Romano, Parmigiano Reggiano, Grana Padano, and Piave are excellent for this recipe. Simply save rinds and until there is at least a full sandwich bag to make the tasty soup. If other hard cheeses like Manchego are on hand, they can be used to provide you the bulk of the rinds on the Italian side off the cheese wheel, you’ll get salty richness without too much ‘funk’ like with some types.

Soup Ingredients:

  • Kale
  • Veggie Sausage (or an Italian sausage of choice)
  • White beans
  • Cannabis olive oil*
  • Toasted Italian bread

Quarter onion, peel garlic, and place all ingredients into a large stockpot, bring to a boil and reduce to simmer for 45 minutes, strain with a fine sieve.

Photo by Darnell Scott

Return broth to pot and bring to a boil with beans. Sear sausages on all sides and chop roughly, save to add at the end.

Photo by Darnell Scott

Add kale after 5 minutes. After 8 minutes, beans should be tender and kale well wilted and soft, even the stems. Serve hot in a large bowl, add some of the sausage, garnish with toast rubbed with garlic for dipping, drizzled in cannabis olive oil* and grate more fresh cheese and pepper generously on top. If you want more spice add red pepper flakes, but not too much, it’s a delicately flavored broth.

Photo by Darnell Scott

*To make cannabis olive oil:

Decarboxylate starting material for 20 minutes at 225 degrees, 10 for hash and wax, in a sealed container. Add ½ c olive oil to a mason jar with cannabis and seal. Heat in water bath for 1 hour, strain and funnel into a clean bottle.

You can sub in pasta or tortellini for any of the above ingredients, or even just use all four. Even with vegetarian sausage, this combination with kale and beans makes it a filling, hearty meal that is fuel for a long evening of whatever you do on cold winters nights, from Hygge to Hamilton tickets.



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Floridians Worried About Governor Leaking Health Info

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In a shocking surprise…medical marijuana patients, including veterans, may have had their information leaked thanks to the Governor.

Florida voters have overwhelmingly approved of marijuana use in the sunshine state.  In the first election for medical marijuana, over 60% of citizens voted yes. Governor DeSantis said too bad. In the second vote, the approve vote was 71% and the Governor said the public didn’t understand and he slow rolled it out. Now he is working on trying to block a third vote for recreational. But the latest action has left citizens stunned, now Floridans worried about governor leaking health info for an email campaign.

RELATED: Study Reinforces Marijuana’s Power To Treat PTSD

Science, the American Medical Association and the federal Health and Human Services department all agree cannabis can benefit patients with a variety of ailments. Medical marijuana is recognized as a treatment for  PTSD, chronic pain, cancer and more. More research will unlock additional information about the plant, but it is a good start and is one of the basis for rescheduling. HIPAA is law passed in 1996 aimed to alter the transfer of healthcare information, stipulated the guidelines by which personally identifiable information maintained by the healthcare and healthcare insurance industries should be protected from fraud and theft.  Somewhere it slipped in Florida.

Governor DeSantis Wants It Both Ways On Marijuana
Photo by Jeff Swensen/Getty Images

Florida’s Department of Health recently emailed nearly 700,000 medical marijuana patients, praising Republican Governor Ron DeSantis. The email promoted achievements of the governor and how it helps them. This is despite is overwhelming opposition not to just  recreational cannabis use and legalization, but also the original law which allowed them be prescribed medical marijuana.

The email also praised a cancer research program promoted by first lady Casey DeSantis, listed health issues like HIV, hepatitis and syphilis that are in the spending plan and gave a message from Surgeon General Joseph Ladapo that he and DeSantis are “advancing public health and personal responsibility in Florida.”

RELATED: California or New York, Which Has The Biggest Marijuana Mess

Medical marijuana patients and advocates say the DeSantis administration violated their privacy by using the patient list to promote policy.

“That is revolting. That is really such a misuse of power and information,” said state Rep. Kelly Skidmore, the ranking Democrat on the House Health Policy Committee.

The Department of Health said it didn’t single out medical marijuana patients, but rather sent the budget statement to everyone in its email databases apparently to promote the Governor and First Lady.



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