Anxiety is a struggle for many – and Gen Z especially. But this fun habit can make a difference. Dating can be tough, and not everyone is an...
Anxiety is a struggle for many – and Gen Z especially. But this fun habit can make a difference. Everyone has anxiety at times, but having it longer...
Experiencing nerve pain after an injury can be a debilitating experience. The sharp, burning, or tingling sensations associated with nerve pain are often constant and can...
Research has also shown that cannabis contains terpenes, aromatic compounds that contribute to its therapeutic effects. For example, myrcene is known for its sedative properties, while...
Make sure that your elderly folks follow a balanced diet. Include foods like fruits, vegetables, lean proteins, whole grains, and so on in their daily diet....
In the midst of today’s fast-paced and chaotic lifestyle, attaining moments of serenity can often seem like a real challenge. However, what if I told you...
Everyone has a stress and anxiety, but optimists tend to see things somewhat differently. Optimism tends to help us be happy more often and can help...
The first part of the is filled with work, to-do things and prepping for 5 days of jobs stuff. Going into the work week, some people...
There is an increased number of people diagnosed with depression, which may mean more people are open to be diagnosed and are seeking some form of...
Some of the top reasons people drink alcohol is to relax, for enjoyment, to be part of a group, to avoid physical and/or psychological pain, to experiment and for...
