‘Mind & Matter’ is a monthly column by Nick Jikomes, PhD, Leafly’s Director of Science and Innovation. Many cannabis consumers report that cannabis helps them with sleep...
By Nina Zdinjak According to new research published in BMC Psychiatry, cannabis can improve sleep in those suffering from depression and/or anxiety. Sleep troubles often come as part of...
The last two years have tested the mental strength of millions. Sleep in particular has been a struggle for many as anxiety skyrocketed and routines broke...
The last two years have tested the mental strength of millions. Sleep in particular has been a struggle for many as anxiety skyrocketed and routines broke...
Sleep. It’s so vital for health and wellness, yet so many of us struggle with it. Getting a good night’s rest isn’t as easy as you...
Waking up in the middle of the night is not fun. It’s one of the quickest indicators of a terrible morning, often ignited by stress, anxiety...