In the early 2000s, sexting hit the scene. The combo of sex and texting become highly popular and sending photos become a core part. In 2023,...
It is the time to play Santa to friends and family – but before you put a little special extra special under tree – you might want...
Mornings can evoke strong emotions – happiness, irritation, annoyance, hope. Some people aren’t even really human until they have their first cup of coffee! Research points...
Slowly, research is being done to better understand cannabis. Currently, it is been discovered it is helpful for stress, inflammation, PTSD, and more. Understanding the underlying...
WIth daylight savings time, it seems some leave for work in the dark and return home in the dark. According to a recent American Psychiatric Association...
Everyone experiences stress, and sometimes that stress can feel overwhelming. You may be at risk for an anxiety disorder if it feels like you can’t manage...
Stress, worry, an overly full stomach, noises….all conspire to steal shuteye from even the soundest sleepers. An estimated 50 million to 70 million people struggle with sleeping...
There is a country song about when you get behind closed doors, you never know. That is the case whether in India or Indiana, Toronto or...
While there is a phrase too much of a good thing, most people don’t overdo. But if you are wondering if you are overusing anything, candy,...
Around 30-40% of the world’s population consume coffee daily. In the USA, these figures are much higher and equate to about 65% In Canada, coffee is...
