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February 2023 Leafly HighLight: Cereal Milk weed strain



America’s cannabis flower lovers, get into the Valentine’s Day mood: Grind yourselves up a bowl of mouth-watering Cereal Milk this February. 

All across the country, Cereal Milk keeps things sweet, creamy, and just a little bit naughty—making Cereal Milk the perfect Leafly HighLight for this month of romance.

Cereal Milk has 352 reviews and an average score of 4.6 out of 5 thanks not only to its namesake smell and taste, but also the relaxing, giggly, and arousing effects it produces.

We’re highlighting Cereal Milk not just because the surging strain ranks as one of the top-200 most available flavors in the US. Cereal Milk consistently scores high for arousal among modern hype cultivars. Dig into the reviews yourself: Folks sing its praises to replace Viagra or help with specific bedroom maneuvers.

For when it gets cereal: Cereal Milk. Hybrid. (Courtesy Cookies)

“I’m a connoisseur with over 35 years of daily smoking. This is the absolute perfect bud,” said one reviewer.

Leafly reviewers report body effects, focus, happiness, creativity, big flavor, relaxation, hunger, and more. All that aligns with romance.

“Feels like a waterfall is pouring into your chest, in the best way,” said another.

“I feel like a worm. I’m okay though, I like the food snacks.”

Medical patients also report significant relief with Cereal Milk. The high THC and terpenes can cause euphoria—feelings of well-being that can lessen anxiety, depression, and stress. High-THC strains can reduce muscle spasms or migraines, patients report. 

“I suffer from RLS or Restless Legs Syndrome and this helps a LOT!!”

How much does Cereal Milk cost?

(Courtesy Cookies)

Farmers grow Cereal Milk as a commodity crop in freer markets, like the West Coast and the medical marijuana wild west of Oklahoma. But it remains a high-end splurge in restrictive, new markets out East. 

For example, growers mass-produce Cereal Milk for $4 per gram of retail flower in Oregon and Oklahoma. By contrast, New Yorkers still pay $55 for 3.5 grams for small buds of flower, and $95 for a 1-gram cartridge. As flower prices collapse, value-added products like hash shine. America’s finest artisans pump out $35 grams of Cereal Milk live rosin in Oklahoma, and $71 grams of Cereal Milk rosin in Colorado.

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Cereal Milk average US dispensary prices

Low-grade Mid-grade High-grade
1 gram of flower $4 $9 $15
3.5 grams of flower $20 $45 $65
1 gram cartridge $24 $44 $65


How to order weed delivery online with Leafly

Cereal Milk seeds

(Courtesy Cookies Seed Bank)

Cereal Milk combines The Y and Snowman, both of which boil down to GSC and Cherry Pie cultivars.

“The real Y Life brings so much flavor,” said Cookies founder, Berner, in a 2022 video. “That’s what made Gary [Payton] the Gary, it’s what made Cereal Milk the Cereal Milk. … That Y brings something super special to the table.”

Authentic Powerzzzup seeds will debut on the Cookies Seed Bank soon. Beyond that source, make sure to research reputable sellers. Exotix Genetix has Quikz, and Neptune Seed Bank has crosses from Envy and Wolf Pack. Elev8 has the most Cereal Milk crosses—we’d try White Blizzard or CapNKush. CopyCat Genetix also has S1s. Reports also indicate Cereal Milk sells in clone form for hundreds, or thousands of dollars.


The world’s best cannabis seeds and clones to grow in 2023

Cereal Milk awards

(Courtesy Cookies)

The GSC and Cherry Pie inside Cereal Milk alone have taken countless cannabis awards. Cereal Milk has won at least three awards in recent years from Amsterdam to Southern California.


All of 2022’s Cannabis Cup winners and where to buy them

Cereal Milk terpenes

(Courtesy Cookies)
(Courtesy Cookies)

Though you can’t fully attribute Cereal Milk’s creamy, fruity, sugary smell to its terpenes, or dominant aroma molecules, it’s a good place to start. Lab tests for samples labeled Cereal Milk tend to have caryophyllene, limonene, myrcene, and pinene listed as the most dominant terpenes—pretty typical for similar so-called ‘exotic’ strains like Gelato #41.

Other highlights this February

Cereal Milk missing from your city? Other indica hybrids from the Cookies and Cakes family also score well for love. Here are three more strains with strongly arousing effects, as reported by our readers.

Jet Fuel Gelato

Jet Fuel Gelato might rank as the horniest hype strain on current dispensary menus. It’s grown all over the US and debuted several years ago. We’ve got dozens and dozens of reviews that attest to the strain’s diesel, violet, flowery smell and taste, and arousing effect. Our reviewers get a little T.M.I. in the effects on this cross of Compound Genetics cross of Jet Fuel x Gelato. We’ll have more on JFG next week closer to V-Day.

Banana Runtz

Not to be confused with Symbiotic Genetics Banana Punch—Solfire Gardens’ Banana Runtz gives off strong arousing signals, based on Leafly reviews. It’s a hybrid of Banana OG x Runtz that can taste like tropical tree fruit and tobacco. The oldest reviews of Banana Runtz are from 2021 and it’s bubbling up in stores. “I can’t even stay mad at my boyfriend after I take a puff of this,” one reviewer wrote.

Red Velvet

Red Velvet. Indica hybrid. (David Downs/Leafly)
Red Velvet. Indica hybrid. (David Downs/Leafly)

After you’ve seen every Cereal Milk, Gelato, and Runtz out there, go to the next level with Red Velvet bred by Lit Farms. This fresh hybrid of Lemon Cherry Gelato x Pina Acai smells like rose, lavender, and other flowers to our reviewers. Red Velvet’s main effect is arousal, plus a tingly uplift. “Strongly recommended for date night,” said one January 2023 review. 

May the hot fires of passion warm your cold winter, Leafly Nation. We’ll see you next month for another HighLight.

Hey, what’s ‘Leafly HighLight’?

Leafly HighLight helps US weed shoppers discover all-star strains on dispensary shelves. Each month, Leafly News’ experts spotlight a trending, top 200 national cannabis strain you should know.

We combine:

—Leafly Strain Database search data,

—dispensary menu data,

—dispensary visits,

—and smoke sessions

to select one cultivar that pairs with the season or mood. Leafly HighLight.

Read past Leafly HighLights.

Did Leafly HighLight hit the spot? Comment below.

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Leafly Buzz: 14 hot California pre-rolls of Summer




Summer plans have kicked into high gear, and that means ready-to-go pre-rolled joints for pit stops, dog walks, inner tubing—you name it.

But getting a good pre-roll is as dicey as getting a good hot dog. There’s a lot of low-grade stuff out there, and most folks struggle to make better choices when everything’s all shrink-wrapped in a pretty package.

Fear not, Leafly Nation. Your editor hit 60 pre-rolls as a 2024 Emerald Cup pre-roll judge this month—for science and the good of mankind. The results are in for the Emerald Cup Awards Show in August in Oakland. Tickets are $65, but you need not wait to start cutting the line of trashy joints and share a puff of something good.

Nearly everyone asked me this month: How do you even judge all those pre-rolls? They learned a lot about how they, too, can smoke at a higher level. 

So now it’s your turn to upgrade your pre-roll buying game and win the summer sesh. Here’s seven key judging tips, with associated picks.

Some non-infused joints to judge. For science. (David Downs/Leafly)

Pass on old rolls

A joint with a packaging date from a year ago might have some value—but the odds are stacked against it. Weed is a plant that loses potency and flavor over time. Maybe that year-old doob tube has been kept in cryo-stasis like a space marine. But if it’s been sitting on a shelf at room temps for months—that’s a Dead Sea Roll. Musty and dusty.

A group that has to pump out affordable rolls on the regular is Sunset Connect here in San Francisco—famous for their “fivers” which are just $5. Sunset Connect is one of the biggest pre-roll sellers in California, and that velocity equals freshness. Even fresher, they’re starting to grow their own.


How to order weed delivery online with Leafly

Check the seal

The best parts of weed are the flavorful, volatile, essential oils called terpenes that boil off at room temperature. An astoundingly large number of pre-roll containers do not fully seal—meaning that pack is leaking your terps all over the store. A fresh pack that leaks will still hit tasty, but the clock is ticking on any weed product exposed to oxygen, and thus degradation. 

For example, Solful’s in-house rolls are so fresh, you needn’t care about a little leakage. (See the date tip above.) But a lot of the unsealed joints we got tasted like hay by the time we smoked them. So frustrating. All it takes is a classic doob tube with a plastic seal to better lock in freshness. Pick up Alef Labs’ brand pre-rolls for an admirable seal to get and smoke the terps you paid for.

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Sniff the popped jar

OK, so you got a fresh, sealed joint. What does it smell like? Pop the top and take a big, long sniff—it should smell inviting. 

The CAM Cherry Marker hash hole smelled like cherry. 

The Talking Trees farms Lemon Royale smelled like lemons. 

The Most Wanted brand Hogwash Farms Whitethorn Rose has this delicate rose water note. If the terps are in the weed, they will be in the jar when you pop it. If it smells, flat, or musty—you have chosen poorly.

Take a dry hit

Take the joint out and take some un-lit puffs on the end. This is called a dry hit, and it’s a great way to assess the amount of flavor to expect. The Weedlove brand Stoney Point Glitter Bomb had this great dry hit of grape candy. If the dry hit is flat, or smells like hay—you’re gonna have a bad time. See also: Heritage Hash Co. Honey Bananas x Zerealz Infused Preroll Pack.

Take a minute to inspect the roll

Fine craftsmanship in the Rosin Tech Labs hash hole. (David Downs/Leafly)
Fine craftsmanship in the Rosin Tech Labs hash hole. (David Downs/Leafly)

Mass-manufactured weed is still pretty medieval. A lot of hands have to touch the plant and paper to get each one of those legions of joints to market. 

Squeeze the joint and check the packing density. 

Wiggle the crutch to assess the firmness of the pack near the tip. 

Does the joint look beat up, or like some sleek marvel? 

We were thoroughly amazed by the craftsmanship in the Rosin Tech Labs line of hash holes. We simply do not know how they crank out these works of art.

Also—look out for ‘angel kisses’—patches of the paper that are a different shade, because the oil content of the bud has seeped a bit into the paper. Oil content is a great thing. You know like when pizza leaves an oil stain on a paper plate—angel kisses are a little like that, only desirable.

Smoke that thang

Enough with the preamble—give the joint the fire test. Light it up with a bit of hemp wick (if you’re a purist) and get a good hot cherry going at the end. Take a five-second inhale, rotate the joint, then another, and another. The rotation prevents runs. The short inhales prevent the cherry from overheating. Hold the joint cherry down for an optimal burn, according to the connoisseurs at Proper Doinks

Obviously, it should taste like it smelled in the jar and the dry hit, only better. A great joint will be lip-smacking good, and here’s where I want to give a shout out to living soil growers Moon Valley Cannabis and their in-house line of pre-rolls.

Research award-winning growers that make their own pre-rolls—as opposed to no-grow brands buying trimmings from someone else’s floor. The Moon Valley Cannabis brand Hashburger and Grape Gas offered precise, deep strain flavor in a pre-roll package. When the terps are there, you get lifted in a completely different way.

Watch it burn

(David Downs/Leafly)

Does it go out and need relighting? Does it hold up to a little breeze? Is the ash white? Is there a ‘resin ring’ above the cherry? 

The burn can tell you more about how the joint was packed. The ash color can offer information about what was burning. A lot of people swear by white ash, but it’s just a signal. A resin ring offers information on the terpene content. All of those data points can amplify or subtract from the score of a pre-roll. 

The Dunkz brand of hash holes has some sick collaborations with rosin brands like Kalya. We love everything about the way they burned.

Check in with yourself

How does the joint make you feel? This might be the most important part. We smoked some very synthetic, solvent-infused rolls with fake flavors and solvent hash, and we felt straight dysphoric. That’s a clinical word for ‘bad.’

By contrast, the tiny Selfies 12-pack of Black Jack didn’t distinguish themselves at first glance. But we smoked the whole pack over a week walking around in New York City. The Black Jack sativa hybrid high puts a nice sparkle on everything, and we can genuinely say we got lifted in a nice way off the super-short, hilariously tiny dogwalkers. Similarly, we loved the way the Humble Greens Passion Orange Guava felt, and we got keyed on the Humo Churritos 7-Pack of 0.5g Infused Pre-Rolls.

See also: De La Bo brand joints.


All of 2023’s Cannabis Cup winners and where to buy them

Judging the Emerald Cup pre-rolls showed how the range of quality in pre-rolls is so massive, your mileage can really vary. With so many brands, it’s bewildering to find one you love that’s consistent.

Here’s a shortcut, look for the brands in the winner’s circle at The Emerald Cup awards ceremony this August. The industry expert judges raked the entrants over the coals and subjected them to unreal levels of scrutiny. The winners will surely have the gas to go the distance. 

We hope to see you out there, smoking some good-good in that hot summer sun.

About Leafly Buzz

So good they steal it—the popular, monthly strain review roundup Leafly Buzz is in its third year. We report independently on the connoisseur cannabis conversation, focusing on strains and branded flower of the US West. Reporting includes:

  • review samples
  • dispensary shopping
  • grow visits
  • events
  • Leafly search data
  • staff and reader tips, and more

Read back issues of Leafly Buzz

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Legal Marijuana Expands As Hard Crime Drops




The claim crime will increase when you legalize weed was a major talking point, but it seems it doesn’t have the data to back it

Over 50% of the country has access to legal marijuana now. Ohio and Delaware will start selling from state licensed dispensaries this year.  Even Florida, the largest nanny state, is voting for full recreational cannabis sales and has 66% public approval.  But what about the claim allowing access to marijuana will increase crime?  Well, data shows legal marijuana expands as hard crime drops.

RELATED: California or New York, Which Has The Biggest Marijuana Mess

Data released in June 2024 from the Federal Bureau of Investigations (FBI) show violent crime from January to March dropped 15.2% compared to the same period in 2023, while murders fell 26.4% and reported rapes decreased by 25.7%. Aggravated assaults decreased during the period when compared to the previous year by 12.5%, according to the data. Robberies fell 17.8% and burglaries by 16.7%. Property crime decreased 15.1%,  while motor vehicle theft decreased by 17.3%. The declines in violent and property crimes were seen in every region of the US.

Photo by Sarah Pender/Getty Images

This follows a trend from last year with crime dropping in the United States. Which makes the marijuana increase crime an an odd talking point saying how legal marijuana will increase crime, but it has not played out. Both local and national trends show a drop and studies have said cannabis doesn’t increase crime.

“We have consistently seen that more access to legal cannabis not only does not increase crime, but it can reduce it. A study in Colorado showed an additional dispensary in a neighborhood led to a reduction of 17 crimes per month per 10,000 residents, which corresponds to roughly a 19 percent decline relative to the average crime rate over the sample period.” shared Jesse Redmond, Managing Director, Water Tower Research, a leading firm in the cannabis industry.

These numbers do not mean the cannabis industry is clean, do gooders.  California is still struggling with a robust black market hammering the legal one. California has burdened licensed companies with multiple high taxes, fees and almost zero help in reducing the black market. The Golden states weed farmers have been shipping products to New York’s mess despite it being clearly against the law.

RELATED: Was There Marijuana In The Old West

New York also seems to be fostering a white collar crime spree with their failed rollout of recreational marijuana.  The states abrupt changed, at the last minute, the process to license legitimate dispensaries and business in the states has created grief, lawsuits, crushed mom and pop dreams and over 1,500 healthy unlicensed, illicit dispensaries in New York City. The state is still grappling with how to fix the mess, but isn’t having much success.  As of this writing, the state has only managed to provide under 100 licensed stores who are competing with a vast number of competitors who don’t have the same tax burden.


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Anne Milgram

Will Merrick Garland Help Or Hinder Marijuana Rescheduling




Attorney General Merrick Garland upended the residential real estate industry, so what will he do to the budding cannabis market.

In the last election, then candidate Biden promised to help the cannabis industry.  It took a while and only as he runs for reelection has the administration made any significant progress.  Just late month, the DEA started the feedback process to reschedule marijuana. It would be a boon to the struggling industry, a benefit to patients, and a big help to veterans with PTSD.  But, as the US Attorney General, will Merrick Garland help or hinder marijuana rescheduling?

RELATED: California or New York, Which Has The Biggest Marijuana Mess

Garland has a reputation for collegiality and meticulous legal reasoning. He has spent most of time in courts deals with regulatory issues which gives him a strong base to understand how rules and regulations can have a powerful impact on day to day business. He is highly circumspect and grasps each how rulings can make significant changes. Garland has the power to reschedule marijuana, and, considering the agencies recommending it be done, it would be unprecedented for him not to.

Garland’s ruling on residential real estate upended the industry.

The Drug Enforcement Agency (DEA) falls directly under Garland…and they pushed back on Health and Human Services (HHS) recommendation to reschedule. In its decision, HHS acknowledged cannabis has medical benefits.  It also noted the risks to the public health posed by marijuana are low compared to other drugs of abuse,” such as heroin (Schedule I), cocaine (Schedule II), benzodiazepines like Valium and Xanax (Schedule IV), and alcohol (unscheduled). Although “abuse of marijuana produces clear evidence of harmful consequences, including substance use disorder,” HHS said, they are “less common and less harmful” than the negative consequences associated with other drugs. It concluded that “the vast majority of individuals who use marijuana are doing so in a manner that does not lead to dangerous outcomes to themselves or others.

But the DEA was reluctant and Garland used his authority to move the process forward. In a wonky move, The proposed rule was posted by the DEA, and it has a DEA docket number, but it is signed by Garland rather than DEA Administrator Anne Milgram.  This clearly shows the Attorney General is having a larger interest than leaving it to just the DEA.

The Federal Bureau of Investigation (FBI) recently released most major crimes are on the decline in 2024, which follows the trend from 2023. On of the reason used to stop marijuana legalization is the potential increase in crime, which the FBI proven isn’t true. In addition, the alcohol and pharmaceutical industries are being supportive of the change.

RELATED: Was There Marijuana In The Old West

As a wonk, Garland seems to understand modern marijuana is on a pathway of acceptance.  While not a cheerleader, he seems in respect the recommendations, the science and the process.

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