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How not to cough when smoking

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It’s happening again — you’re coughing so hard from a hit that you can no longer breathe. Nothing makes you feel like a newbie more, even for the veteran smokers out there. As you choke back tears, you wonder: is there a way to avoid coughing while smoking? And to that, we happily say: yes, there sure is.

It’s completely possible to avoid coughing when smoking. We all know the dreaded cough involved in some good bud. Some users even claim that it gets them higher. But does that belief hold true?

In this guide today, we want to explain why smoking weed causes a cough and how to avoid coughing when smoking.

What happens when you inhale pot? It’s time to get down to the details. We’ll even answer some of the most frequently asked questions about the topic at the end. Let’s dive in.

Girl smokes cannabis and coughs

Why does smoking weed cause coughing?

First, a question you may be wondering: why does smoking weed cause coughing in the first place? What triggers us to cough, sometimes every time we smoke pot?

We get into the science side for the answer.

The sensory nerves in our airways produce a cough reflex when we inhale cannabis smoke a certain way. Essentially, it’s the body’s way of protecting itself against irritating substances.

doctor and a woman

Coughing while smoking is a perfectly normal, natural response that occurs when we inhale any kind of smoke. If you don’t cough while you smoke, you may just not be triggering the nerves in your airways.

Researchers are still learning how cannabis affects the lungs through smoke, and so are we. In the meantime, we know that smoker’s cough is because of our body’s natural immune response to smoke.

Fortunately, there are ways to minimize or altogether avoid coughing while smoking. Likewise, a 2013 research study from UCLA shows coughing from smoking weed is a short-term issue. There’s little to no lasting health impact to coughing from smoking weed. Still, some users might not want to do it!

cigarette talking to a man

How to avoid coughing when smoking

1. Take smaller (but deeper) hits

Take it easy when you smoke. There’s no need to chief a bowl. Instead, take smaller, gentler hits. The gentler of a hit you take, the less likely you are to cough.

Some users opt to corner their bowls and light carefully around to ensure an even distribution of smoke.

Likewise, cornering a bowl helps you take those smaller, safer hits to keep from coughing.

snapping fingers

2. Don’t hold in your hits

On that same note, don’t hold in your hits when you smoke. No, really — the age-old tried-and-true method of holding in your hits is a myth. There’s actually little evidence that pot is a function of breath-hold duration.

In layman’s terms, there’s no evidence that you get higher by holding in your hits. If anything, it just increases the chances that you’re damaging your lungs from the smoke.

You can do without it and still have a finely stoned time; just try it out! Inhale the smoke, then exhale after that big inhale. You won’t regret making the switch if you’re one to currently hold in your hits.

man holding down smoke

3. Add a filter

You can add a filter to any smoking piece — even a joint or blunt. There are glass tip filters that help make hits smoother. As a bonus, the hits often taste better, too. There’s a lot to love about glass filters.

If you’re smoking out of a bowl, such as with a pipe or bong, we recommend staying away from metal filters.

Glass filters work better for flavor and smoother hits. If the goal is to avoid coughing, stick with glass filters no matter the piece. Plus, they’re reusable. When it’s time to clean your piece, stick the glass filters in the cleaning bag, too. They’ll be good to go for the next session.

man with an air filter in mouth

4. Smoke a smoother strain

Plain and simple, there are some strains that will feel smoother than others. Ideally, you want to choose a strain that will go down the lungs smoothly, offering a cleaner and simpler hit. These hits are much less likely to make you cough.

But what strains are the smoothest? We did our research and compiled a list for you.

Green Crack

A name you may be familiar with, Green Crack is a Sativa-dominant that’s perfectly smooth. In fact, it’s often recommended for beginners because of how easy it is to smoke.

Blue Dream

Another famous name, Blue Dream is well-known for how smoothly it is going down. Innovative, our Blue Dream XTRM takes it up a notch without sacrificing any smoothness.

Ice Cream Cake

Gentle and sweet, Ice Cream Cake rolls down the throat easily. This strain is a beautiful blend of the infamous Wedding Cake and beloved Gelato. The results are something that you’ll remember when it’s time for the next grow project.

OG Kush

Finally, OG Kush comes in to finish up the list. As a legendary strain, it comes as no surprise that many users agree it’s one of the smoothest. Enjoy the superb taste, aroma, and experience that comes with growing such a famously delicious strain.

Does coughing get you higher?

There are many tall tales across the cannabis industry when it comes to coughing. Some users believe that holding in your cough will get you higher. Others believe the harder you cough, the higher you become. And still, others think that holding in the smoke to prevent coughing will do the trick.

All of these are misconceptions because of the science behind coughing. As we mentioned earlier, the sensory nerves in our airways are what cause us to cough. This is a perfectly normal, natural response to something foreign entering our lungs. It’s not causing you to get higher just because you cough in the middle of it.

couging man

What happens when you inhale pot?

When we’re smoking weed, THC, cannabinoids, and other cannabis compounds hit our endocannabinoid system throughout our body. When THC attaches to the CB1 receptors in our brains, we feel high.

That’s how our body processes cannabinoids and other foreign compounds. Cannabis molecules coincidentally mimic the endocannabinoid system’s own endocannabinoids, allowing cannabinoids to attach to the receptors.

In simpler terms, when we inhale pot, the THC hits our brains. That’s how we get high! It’s also how we experience the other benefits of weed. Pain relief, relaxation, and much more are known benefits of pot.

dna strings and a brain

Final thoughts

As you can see, you have a lot of options when it comes to preventing that dreaded cough. If coughing isn’t your thing, we hope you can use these tips and tricks to your advantage. In addition, we hope our strain recommendations are exactly what you were needing.

Frequently asked questions

Does smoker’s cough go away?

Smoker’s cough can go away, but it also might not. The perpetual cough can last anywhere from a few days to a few weeks, to indefinitely for some users. It depends on how heavily and frequently you smoke weed. Likewise, it depends on if you smoke cigarettes along with weed to help determine if your cough will go away.

Is it normal to cough a lot when you smoke?

Absolutely. Some users are unfamiliar with the harshness that comes from smoking. Other users may be using a particularly strong strain that hits like a freight train. And still, other users may just be susceptible to coughing.

No matter the reason, it’s perfectly normal to cough a lot when you smoke. However, it doesn’t hurt to consult with a medical health professional if you have a perpetual cough that won’t go away after a few weeks. Preventative health is always the go-to.

 

 



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Cannabis Seeds

The Mystique Of Purple Weed: Colors, Potency, And Flavor

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Undeniably, purple buds are awesome. Purple cannabis strains have an exotic appearance and often bear cool names like Blue Dream XTRM or Purple Power XTRM. But does their deep purple pigment indicate potency or alter the taste compared to regular green weed? Read on to discover the answers.

Purple or Another Shade of Color

Firstly, let’s explain why certain marijuana strains turn purple or display other colors. The reason lies in their genetic ability to produce anthocyanins. Anthocyanins are a family of flavonoids that generate pigments such as blue, purple, or red. Various fruits and vegetables like eggplants, blueberries, purple grapes, and red cabbage naturally contain anthocyanins. Some marijuana strains possess higher levels of anthocyanins due to their genetic makeup. Since anthocyanins are potent pigment compounds, only a small amount of these flavonoids is required for the plant to exhibit bold colors.

Anthocyanins are found in the vacuoles of cells within the plant’s leaves, flowers, and fruits. These flavonoids can also migrate to the marijuana trichome stalk and even reside inside the trichome head, creating an intriguing visual effect. The presence of anthocyanins in the trichomes adds to the overall appeal of purple cannabis strains.

It is important to note that the color of cannabis plants is not solely limited to purple. Some strains may exhibit shades of blue or red. The final coloration depends on several factors, including genetic predisposition, environmental conditions, and the pH level.

The Role of Genetics and Pigments

The genetic makeup of a marijuana strain plays a significant role in determining the presence and concentration of anthocyanins. Some strains are bred specifically to enhance the expression of these pigments, resulting in vibrant purple hues.

Flavonoids, including anthocyanins, serve multiple purposes in plants. They act as natural sunscreens, protecting photosynthetic tissues from excessive light and UV radiation. In cannabis, anthocyanins help shield the leaves from high light intensities, reducing stress on the plant. These pigments also contribute to antioxidant properties, offering additional protection against environmental stressors.

The production of anthocyanins is influenced by various environmental factors, such as temperature, light exposure, and nutrient availability. Cooler temperatures, particularly during the late stages of flowering, can stimulate anthocyanin production and intensify the coloration of cannabis plants.

The pH level of the plant’s environment also plays a crucial role in determining the color. Anthocyanins respond to changes in pH, exhibiting different shades depending on whether the environment is acidic, neutral, or alkaline. In an acidic environment, the plant tends to display red or pink colors. Neutral environments result in purple hues, while higher pH levels lead to blue shades. Yellow colorization occurs in alkaline environments. Anthocyanin pigments thrive best in an acidic environment, which is why many purple cannabis strains exhibit their vibrant colors under slightly acidic conditions.

Taste and Aroma of Purple Weed

Contrary to popular belief, the taste and aroma of purple weed are primarily determined by the strain rather than the color. While some people expect purple weed to have a grape-like flavor, the reality is that the flavor profile varies greatly among different strains.

Each strain possesses its own unique combination of terpenes, aromatic compounds that contribute to the taste and smell of cannabis. The terpene profile of a strain plays a significant role in determining its flavor characteristics. For example, some purple strains may have fruity or berry-like flavors, while others might exhibit earthy or spicy undertones.

It’s important to note that the taste and aroma of cannabis are subjective experiences that can vary from person to person. What one individual finds appealing, another may not enjoy as much. Therefore, it’s recommended to explore different strains and experiment to find the flavors that suit your palate.

Perception of Potency

Purple cannabis strains have gained a reputation for being potent and highly desirable among consumers. However, it’s essential to clarify that the color of the bud itself does not directly correlate with its potency. The level of tetrahydrocannabinol (THC), the primary psychoactive compound in cannabis, is not inherently influenced by the color of the buds.

The potency of a cannabis strain depends on various factors, including specific genetics, cultivation techniques, harvesting, and curing processes. While some purple strains may indeed be potent, it’s crucial to evaluate the overall cannabinoid and terpene profile of the strain to determine its effects and potency accurately.

Additionally, factors such as trichome density, resin production, and overall cannabinoid content contribute to the potency and quality of the cannabis. These characteristics can vary among different strains, regardless of their color.

Rarity and Market Value

Purple cannabis strains tend to be rarer compared to their green counterparts. The distinctive coloration and unique visual appeal make them sought after by cannabis enthusiasts and collectors. As a result, the market value of purple buds may be higher due to their relative scarcity and aesthetic appeal.

Furthermore, the cultivation process for purple strains can be more challenging and time-consuming. Growers often need to carefully manage environmental conditions, including temperature, light exposure, and nutrient availability, to encourage the expression of anthocyanins. These additional efforts contribute to the higher cost of producing purple cannabis strains, which may be reflected in their price.

The Influence of Environmental Factors

Environmental factors play a significant role in determining the color expression of cannabis plants. Apart from genetics, the following factors can influence the coloration of the buds:

Temperature:

Temperature fluctuations can impact the coloration of cannabis plants. A drop in temperature during the flowering phase can stimulate anthocyanin production and intensify the purple, blue, or red hues. Conversely, higher temperatures may reduce the expression of anthocyanins, resulting in less vibrant colors.

Light Exposure:

The intensity and duration of light exposure can influence color development in cannabis plants. Certain strains may require specific light conditions to maximize the expression of anthocyanins. Adequate exposure to ultraviolet (UV) light during specific stages of growth can enhance the coloration of the buds.

Nutrient Availability:

The availability and balance of essential nutrients can affect the overall health and coloration of cannabis plants. Deficiencies or excesses in certain nutrients can lead to color variations and impact the intensity of pigmentation. Providing optimal nutrient levels, particularly micronutrients, can help promote vibrant color development.

Appreciating the Beauty of Purple Cannabis

Whether you’re a cannabis enthusiast or a casual consumer, purple buds offer a visually striking and captivating experience. The rich hues and vibrant colors add a touch of uniqueness to the cannabis landscape.

It’s worth noting that while the color of the buds may not directly affect their potency or taste, the visual appeal and novelty factor associated with purple strains can enhance the overall enjoyment of the cannabis experience. From aesthetic pleasure to the diverse range of flavors and aromas, exploring different purple strains allows for a deeper appreciation of the plant’s intricacies.



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cannabis experience

User Insights On Cannabis Use

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Cannabis has often been a subject of debate when it comes to its effects. However, numerous users have reported positive experiences from its use, describing heightened sensuality, increased imagination, a sense of connection with the universe, increased empathy, heightened sensitivity to music, and the ability to find a trance-like state in various activities. In this article, we discuss some personal accounts of positive marijuana experiences found on online forums, social media, and websites. Some users argue that cannabis should not be discredited as a “true psychedelic”, sharing their profound THC experiences that have led to deep introspection and increased creativity. These individuals describe near-tripping levels of intensity, especially when combined with other substances such as LSD. One of the most commonly reported positive effects of marijuana use is heightened sensuality.

positive experience with marijuana

Heightened Sensuality

Many cannabis users find that their senses are amplified, making touch, taste, smell, and sound more enjoyable. For example, a user named Sarah shared her experience with marijuana, stating that it allows her to feel closer to her partner and enjoy physical touch more deeply:

  • Sarah “When I use cannabis, it’s like my sense of touch is heightened. I can feel every little movement, every touch, and it makes me feel more connected to my partner. It’s like our bodies are speaking to one another, and it’s an incredibly intimate experience.” This heightened sensuality can also extend to other aspects of life, such as food and music. Users often report that marijuana makes food taste better, and music sounds richer and more immersive. This can lead to a deeper appreciation for life and the world around us.

experiences a sensual sensation with cannabis

Increased Imagination and Creativity

Marijuana use has long been associated with increased imagination and creativity. Artists, writers, and musicians have credited cannabis for sparking their creative process and helping them think outside the box. One user, Jake, shared his experience with using weed for creative writing:

  • Jake “I find that when I smoke, my thoughts become more fluid and imaginative. Ideas that seemed mundane before suddenly become fascinating, and I feel more inspired to write and explore new concepts. Cannabis has definitely helped me expand my creative horizons.” Marijuana can also help people find new perspectives on everyday situations, allowing them to approach problems with a fresh outlook and discover innovative solutions.

increase in creative imagination with weed

Feeling Connected to the Universe

Another common positive effect reported by marijuana users is a sense of connection with the universe. Some people find that consuming cannabis helps them feel more in tune with nature and the world around them, leading to a greater sense of empathy and understanding. Rebecca, an avid meditator, shared her experience with marijuana:

  • Rebecca “When I use cannabis, it helps me feel more connected to the universe. I can feel the energy around me, the interconnectedness of all living beings. It’s a humbling and beautiful experience, and it’s helped me develop more empathy for others.” This heightened sense of connectedness can lead to increased compassion, appreciation for the environment, and a deeper understanding of our place in the world.

feeling connected to the universe

Finding a State of Trance, while Dancing, Playing, or Working

Many cannabis users also report the ability to find a trance-like state while engaging in various activities. This can lead to a heightened sense of focus, allowing users to become fully immersed in the task at hand. Chris, a musician, shared his experience with weed and playing music:

  • Chris “When I smoke and play my guitar, it’s like I become one with the instrument. I can lose myself in the music, and it becomes a meditative experience. It’s incredibly therapeutic, and it’s helped me grow as a musician.” This trance-like state can also be experienced while engaging in everyday tasks, such as washing dishes or working on a project. Users report feeling more present and focused during these activities, which can make them more enjoyable and fulfilling.

Conclusion

While it’s important to acknowledge the risks and potential negative effects associated with cannabis use, it’s also essential to recognize the positive experiences many people have had with cannabis. From heightened sensuality and increased imagination to a deep sense of connection with the universe, weed has the potential to enhance various aspects of users’ lives. By sharing personal stories from everyday users, we hope to provide a more balanced perspective on the marijuana debate and highlight the potential benefits that can come with responsible use. As more research is conducted on the effects of marijuana, we can continue to explore its potential benefits and drawbacks to help individuals make informed decisions about their use. For now, it’s clear that many people have had positive experiences with cannabis, and these personal stories can help to paint a fuller picture of the potential impact of marijuana on our lives.

Frequently Asked Questions

What are the positive effects of marijuana use?

Marijuana use can lead to various positive effects, including heightened sensuality, increased imagination and creativity, a sense of connection with the universe, and the ability to find a trance-like state in activities.

How does marijuana enhance creativity?

Many artists, writers, and musicians credit marijuana for sparking their creative process. It can help in thinking outside the box, expanding imaginative thoughts, and finding new perspectives on everyday situations.

Can marijuana help in feeling more connected to the universe?

Yes, marijuana users often report a sense of connection with the universe. It can foster a greater appreciation for nature, increase empathy, and provide a humbling experience that develops a deeper understanding of our place in the world.



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Cannabis FAQ

Choose The Right Lighting For Indoor Growing

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As the cold weather approaches and outdoor growers retreat indoors to continue their cultivation throughout the winter, the importance of choosing the right lighting for indoor growing becomes paramount. With a myriad of lighting options available, it’s easy to feel overwhelmed. But fear not, for we are here to guide you through the process, helping you create a thriving indoor garden that will yield bountiful results throughout the year.

cannabis grow light

Lighting: Illuminating the Path to Successful Indoor Growth

When it comes to indoor cultivation, lighting is undeniably one of the most crucial factors to consider. Not only does lighting play a vital role in manipulating the natural light cycles of marijuana plants, but it also serves as the catalyst for photosynthesis—the process by which plants create their own nourishment. Within the leaves of cannabis plants, chlorophyll acts as a light-absorbing pigment, harnessing light energy to convert water and carbon dioxide into food sugar.

The process of photosynthesis is directly influenced by the color, duration, and intensity of light received by the plant. By strategically altering these factors, you have the power to impact your plant’s food production. Cool blue and warm orange are examples of light colors that enhance a plant’s ability to generate sustenance. During the summer months, cool light is most beneficial, promoting dense and well-shaped growth. In contrast, warm-colored light during the fall harvest months induces the development of vibrant flowers. In essence, cool colors stimulate growth, while warm colors act as catalysts for flowering.

Embracing Darkness: The Role of Light Cycles

Beyond light color, the duration of light exposure your cannabis plant receives is of utmost importance. By adhering to specific light cycles, you can ensure optimal growth and flowering. During the growth phase, it is recommended to provide your young plants with 18 hours of light and 6 hours of uninterrupted darkness. This extended period of light exposure fuels vigorous vegetative growth. However, once the plant is ready to flower, adjusting the light cycle to 12 hours of light and 12 hours of darkness triggers the flowering process.

The flexibility of indoor cultivation allows you to customize the light cycle based on your preferences and the needs of your plants. This is especially beneficial during the winter months when maintaining a consistent temperature is challenging. By utilizing the ability to leave the lights on during the night and off during the day, you can create a more stable environment, minimizing temperature fluctuations and providing a nurturing space for your plants.

Choosing the Right Lights: Illuminating Your Indoor Oasis

Selecting the appropriate lights for your indoor grow room requires careful consideration of various factors. Firstly, assess the amount of light intensity required for your plants’ growth stage. Secondly, consider the size of your grow room, as this will determine the number and placement of lights needed. It is essential to evaluate the electrical capabilities of the room to ensure that the chosen lights can be adequately powered. Additionally, contemplate the preferred light color that aligns with the specific growth stage and desired outcomes. Lastly, establish a budget and compare the prices of different lighting options, keeping in mind that lighting systems are long-term investments that can incur higher costs due to their power consumption.

Fluorescent lights with a broad color spectrum are particularly beneficial for seedlings that have not yet developed large leaves. These lights provide ample light and support the initial stages of growth.

Indoor growers seeking maximum intensity per watt would benefit from high-pressure sodium lamps (HPS). Known for their efficiency and cost-effectiveness, HPS lights emit a warm orange glow, which triggers plant hormones that facilitate bud development and flowering. While HPS lights excel at providing warm light, they are less proficient in emitting cool blue light. Consequently, they are best suited for the flowering stage of growth. If you were to use an HPS bulb for seedlings, it is advisable to keep the lights at a lower height (approximately 80 cm/31.50 inches) to encourage rapid horizontal growth. Early pruning can also help control plant height and prevent excessive stretching.

On the other hand, metal halide lights (MH) are highly efficient and serve as an excellent primary light source for indoor growers. Emitting one of the brightest cool lights available, MH lights are ideal for promoting foliage growth and cultivating robust plants. With an average lifespan of 10,000 hours, MH lights retain their glow for an extended period. However, it is important to note that over time, the energy they emit within the blue range diminishes. Therefore, regular assessment and potential replacement of MH lights are necessary to maintain optimal lighting conditions.

Expert Tips for Successful Indoor Growing

To ensure the success of your indoor cultivation journey, consider the following tips:

  1. Maintain Adequate Distance: Pay close attention to the proximity of your plants to the light source. If the lights are too close, they may cause light burn and damage your precious foliage. Strive to maintain a safe distance between the lights and plants to avoid such undesirable outcomes.
  2. Achieve Balance: Provide all your plants with a consistent and equal amount of light. Avoid overcrowding, as taller plants may overshadow their smaller counterparts, depriving them of much-needed light. To overcome this challenge, consider using bins or adjustable platforms to elevate smaller plants closer to the light source, ensuring equitable light distribution.
  3. Cultivate Year-Round Bliss: Embrace the advantages of indoor cultivation, relishing a year-round supply of your favorite buds. Although setting up your indoor oasis may seem initially daunting, the rewards will be reaped one bud at a time. With careful attention to lighting, you can create an optimal environment for your plants to thrive regardless of the season.

In conclusion, selecting the ideal lighting system for indoor growing is a decision that warrants thoughtful consideration. By understanding the profound impact of light color, cycle duration, and intensity on your plants, you can make informed choices that maximize yield potential. Whether you opt for fluorescent lights, high-pressure sodium lamps (HPS), or metal halide lights (MH), remember to strike a balance and provide optimal conditions for your plants to thrive. Embrace the joys of indoor cultivation and revel in the delights of a bountiful harvest, regardless of the season.



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