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Making Sure Your Marijuana Brownies Aren’t Too Strong



Covid drove people into the kitchen and helped increase cooking and baking skills.  Coupled with the mainstreaming of marijuana, more people are curious about making their own edibles. While there are lots of recipes for them, there’s a surprisingly little information out there about the THC process to make sure you don’t over do the amount and make them to strong. 

Here’s a simple set of guidelines to follow when it comes to prepping and consuming your own edibles, because there’s no such thing as having too much information:

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Identify How Much THC Is In The Flower You’re Using

Most strains average about 10 percent THC. Strains with 15 – 20 percent are above average and the ones with over 30 percent are often medicinal. Be sure to look up your strain online or ask your about how much THC the strain contains.   If in doubt, ask your budtender at the retailer.

Like Sugar and Vanilla, it is about the portions

If your strain has 10 percent THC, then a gram of cannabis contains 100mg of THC. This simple math problem will allow you to know, or to give an educated guess, on how much THC you have per serving. 

A good starting point for beginners would be 5 milligrams per serving. Three grams of ground marijuana equals 300 milligrams of THC. If you make 60 cookies, each one will have 5 milligrams of THC and it should turn out right for everyone.

Key Notes!

 Citrus is actually one of the most well-known cannabis ‘maskers’ and as a result, we use a lot of citrus. Orange chocolate brownie are delicious. Sugar is also really important in masking bitterness. Wash your utensils before and after so that you avoid contamination. Make sure to prop open a window or two because it will get aromatic. 

Managing Your High

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Eating cannabis with protein rich and fatty foods will elongate the effects of marijuana on the body. Eating cannabis in an alcohol base will produce effects with a shorter duration. Keep this in mind when consuming. 

Patience is also key when consuming an edible. If it’s been two hours since you consumed the edible and you’re still not feeling high, eat something that’s rich in proteins which will kickstart the effect of marijuana. On the other hand, if you’re feeling a little too high, try raising your blood sugar with some OJ or something that’ll get your spirits up.

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Why THC Gummies, Cookies And Chocolate Will Hit You Differently — Even At The Same Dose




Edibles on dispensary shelves today are a far cry from the erratically-dosed, untested and unregulated munchies of a decade ago, whether you procured them as a registered medical patient or made your own. Nowadays everything is made in a permitted facility with proprietary technology and formulas, lab-tested and packaged with clear dosing instructions. But as many regular users might have noticed, not all edibles induce the same high, even at the same numerical dose.

Here’s an essential guide to understanding why you may have noticed some differences.

Baked Goods

How To Choose and Buy Edibles Like A Pro
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Who hasn’t had a magic brownie and freaked out when the effects peaked hours after consumption? Infused baked goods have been around for generations, and is what inspired the name of seminal cannabis activist Mary Jane “Brownie Mary” Rathbun.

Cannabis is fat-soluble, as opposed to water soluble, and cannabinoids bind to lipids, meaning the butter cocoa and eggs in most cookies, brownies and cereal treats are great at storing THC; an anecdotal High Timesarticle deemed butter and coconut oil the best bases for these kinds of edibles. But because baked must, by definition, be baked and exposed to heat, it’s likely some of the potency will be burned off.


Why Do Some People Not Get High From Eating Edibles?
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Similar to baked goods, chocolate also contains fats that cannabis compounds like to bind to, though in lesser amounts. Chocolate is also often made with ground flower or a cannabis oil for control, and doesn’t have to be baked and exposed to heat.

RELATED: What To Do If Your Marijuana Edibles Aren’t Getting You High

Chocolate masks the taste of cannabis well and is less heavy to eat in high doses if needed. However, some research raises the concern that chocolate could chemically interfere with how THC appears in product testing, according to Healthline, making it appear to be less than what the true value could be.


do cannabis products over promise and under deliver
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Gummies may very well be the most popular form of edible today due to their ease with dosing, range of flavors and evolving infusion methods like nano-emulsions. Gummies are also more fast-acting than their other fat-heavy counterparts.

RELATED: Why You Need To Be Careful Using Edibles The First Time

Due to their formulation constraints, gummies are often made with a cannabis distillate (though some brands use hash or other forms of full-spectrum concentrate) to avoid a strong cannabis flavor, and are digested quickly, meaning they set in and taper off quicker than chocolate or a cookie. But they can also be enhanced in ways other edibles can’t, like having terpenes added to mimic strain profiles and provide their specific effects.


Why Cannabis-Infused Drinks Are Hit Or Miss
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Cannabis beverages had a great 2020, emerging as a market of alternatives to alcohol and alcohol-centric socialization while the country was on lockdown. They range in dose, with most sitting within the 5–10mg range, though there are many high-dose options as well. Most beverages nowadays use emulsion technology to create a fast-acting, consistent experience that mimics the onset of alcohol, but with THC, CBD and a blend of adaptogens and/or terpenes for nuance. Due to their liquid form and quick onset, however, cannabis drinks have the shortest intoxication period.

RELATED: How To Avoid Going To The Emergency Room For Marijuana Overdose

This is all to say, if you found what works for you, keep at it, or try something new if you’re feeling unsatisfied. No matter what form of (controlled) edible you choose to consume, you’re bound to have a good time.

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