The old go to for a strain or injury is ice or cold compress. Pulling a bag of frozen peas from the fridge is a go to and provides some relief. It’s usually most effective shortly after the injury This involves an ice pack or ice compress placed on the affected area, designed to reduce inflammation and numb out any pain while reducing swelling. Exposure to the cold has been known to decrease circulation and constrict the blood vessels.
But maybe you should open your mindset. Should you use cannabis instead of ice for injuries? Or maybe additionally? Cannabidiol (CBD), the non-psychoactive component of marijuana, may be more effective (and practical) for treating sprains and injuries. CBD is can be convenient since you can carry topicals for spot treatment as well as oral CBD products for when you have an accident. It also has the added benefit of being free from THC, which is an advantage for athletes.
Sports injuries can also happen when running or jumping on hard surfaces, wearing improper shoes, doing the wrong exercise techniques, poor flexibility, old injuries, or doing the same sport all year round among others. Add in activities like running, skiing, snowboarding and more, you have a recipes for at least one muscle issue.
A sprain or injury is a major inconvenience every time it happens. Whether you are an athlete or not, recovery and healing as soon as possible is critical, not to mention painful. Using topical CBD for pain relief and for fighting inflammation is a better option because it activates the endocannabinoid receptors in the affected area to help control stiffness and pain. In addition, CBD interacts with the CB1 and CB2 receptors that can reduce the inflammation and pain caused by irritations and sports injuries.
“Sports injuries most often involve either significant inflammation response or mild micro-traumas,” Dr. Andrew Kerklaan of Dr. Kerklaan Therapeutics shared. “Because of CBD’s anti-inflammatory potential, it may be useful in a myriad of symptoms — from mild everyday aches and pains to minor injuries.” He also explains that CBD can help individuals recover from common injuries caused by exercise. “These will all trigger inflammatory responses and therefore CBD may have potential to help in the recovery process,” he says.
There are dozens of studies too, which tout the analgesic benefits of cananbis and CBD. One study revealed CBD is beneficial for chronic pain while improving inflammation and sleep. In a another published in the journal Frontiers in Neurology, researchers discovered that CBD was effective in treating inflammation, reducing pain, and improving mobility in individuals with multiple sclerosis. “It is anti-inflammatory, antioxidative, antiemetic, antipsychotic, and neuroprotective,” wrote the study authors.
Topical products act faster than edibles. However, for those in serious pain, tinctures and sublingual drops are recommended since they are the quickest of all consumption methods.
She has won Grammys and awards from BET, BillBoard and more while redefining enticing. But does she consume weed?
She burst into the mainstream in 2019 with her third studio album, Cuz I Love You and has been making waves ever since. Resetting standards of how a female music star needs to look and behave, she has been the center of ongoing dissuasions. Through all this, you wonder does Lizzo consume weed to chill and relax. She has attracted legends of fans called Lizzbians, a number of social media trolls and Grammys, BET awards, Billboards Awards and appearance on SLN, Ugly Dolls, Hustlers, and more . She rode another wave of popularity when she featured an original single titled Pink in the Barbie movie.
She started her career in hip hop music. After doing a couple of studio albums, she signed with with Nice Life Recording Company and Atlantic Records releasing Coconut Play.The album spawned the singles Juice and Tempo. The deluxe version of Cuz I Love You topped the US Billboard Hot 100 and became the longest-leading solo song by a female rapper. In 2021, Lizzo released the single Rumors (featuring Cardi B), which debuted in the top five of the Billboard Hot 100. Her fourth studio album, Special (2022), was preceded by its lead single “About Damn Time“, which reached number one on the Billboard Hot 100 and made Lizzo the first black female singer since Whitney Houston in 1994 to win the Grammy Award for Record of the Year.
Like everything in her life it seems, she is unabashed about her use of marijuana. Her Instagram shares she is on a fan consuming and treats it just like drinking wine. She has even been cheeky about her use including wink wink tweets about marijuana suppositories.
Lizzo grew up attending the Church of God in Christ but has since embraced a more open concept where she sings hip hop mixed with soul and blues. Lizzo being so open about herself and weed use is similar to the late Mama Cass, who refined talent, fun and what is like to be a celebrity.
Spring has arrived and so has the sunny. While most want to soak in the rays – your lips might need a bit of help.
The summer sun brings out the kid in us, water activities, sun bathing, sports, or just long walks….but our lips might not be so excited. Lips are vulnerable to EV rays and often get forgotten. The skin on the lips can’t produce its own natural moisture or protective oils, making it more prone to drying out, so it is important to give them a little assistance. Could you help your lips with CBD balm…yes, and here is why.
From simple Chapstick to Chanel lip balms, the global market in just lips balms (not counting lipstick, glosses, and other lip products) is expected to hit close to $850 million this year. Not only do the products help the lips stay healthy, they can prevent cancer with a sun screen, so it is important. A CBD lip balm can have extra benefits.
It’s antibacterial and antioxidant
CBD is known for its antibacterial and antioxidant properties, which, when applied to lip balm, lead to more protection for your skin and to reducing element overexposure. When experiencing symptoms of the flu, cold sores, inflammation or allergies, CBD lip balm can reduce redness and irritation.
The oil is packed with vitamins
Most CBD products are full of vitamins like A, C and E and hemp oil. These vitamins promote healthy skin and slow down its natural aging process. It gives them a healthy appearance and a natural glow.
Drinking enough water is key to keep your body hydrated, especially in the heat. Lips are one of the first places to show signs of dehydration. Good lip balms provide the pathway avoiding them becoming dry and flaky. Lip balms with quality CBD oil creates a seal which can make your lips moist for longer periods of time.
It can treat severely chapped lips
Things happen and before you know it, the lips are painful and chapped. A CBD balm can can help severely chapped thanks to CBD’s healing properties. Unlike the compounds found in everyday lip balms, CBD oil can treat skin blemishes much faster, helping heal superficial cuts, protecting you against weather and more.
Could you help your lips with CBD balm, you bet your summer smile it can.
Hemp and marijuana beverages represent about $4 billion in sales and are only going to get bigger. Tasty, intoxicating, and available in most states, here are some key things to know about hemp and marijuana drinks. You might enjoy either or both, but where, how and what happens varies between the two.
Hemp or CBD drinks are created by infusing hemp extract, derived from the cannabis plant, into a liquid base. The most popular hemp-infused drinks include water, juice, tea, and coffee. One of the big differences between marijuana and hemp drinks is the “high”. With Delta-9 hemp, consumers tend to have a more intense experience and comes on faster than THC. It is a euphoric high when altered sensory perception and a sense of relaxation.
THC or marijuana drinks require digestion (like an edible) for the THC to hit the bloodstream. It takes between 15-20 minutes to kick in, with the effects peaking after approximately 45 minutes. The high from marijuana beverage can be unpredictable, and potentially more intense.
Another big difference is 47 of the 50 U.S. states and DC have legalized the sale and use of hemp-derived CBD products. Bayou City in Texas is a huge brand which sales in mainstream retailers. Cannabis drinks, a growing market but still way behind gummies, can only be purchased in the 24 legal recreational states.
Additional scientists determined liners inside aluminum cans cause the drinks to lose their potency. These liners are used for different reasons, among them extending the product’s shelf life, preventing the corrosion of the can and, most importantly, protecting the flavor of the drinks themselves. Without these liners, the natural metallic taste of aluminum would seep into the drinks.
“Our theory is the cannabis material, the droplets, will stick to the liner and cling on it. When you open the can to take a drink, it will lose its potency,” said Vertosa founder, Harold Han.