anxiety

The Best CBD Dosage For You

Published

1 month ago

March 22, 2024

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CBD seems to be everyone and has some benefits. But it is difficult to figure out how much to take to manage the condition you are treating. Science says CBD can help with anxiety, insomnia and chronic pain. Like medical marijuana, it can reduce inflammation, including with arthritis. Other research identifies how it might how help with neuropathic pain, which is difficult treat. So what is the best CBD dosage for you?

While some companies have produced kits whichcan test one’s endocannabinod system, testing is not readily available to the general public or covered by insurance. This means your doctor or nurse cannot measure the amount of endocannabinoids present in your body like they can test for, say, deficiencies in Vitamin C or assess your cholesterol levels.

Like other chronic diseases (high blood pressure, headaches, high cholesterol), there is a certain amount of trial and error in to find the right mix. Most of the human studies use dosages anywhere between 20 and 1,500 milligrams (mg) per day. But it may take a bit to figure out where you are on the spectrum.

Start low and go slow. Start with 5mg of CBD and then slowly increase the dosage as needed until you feel the optimal effects. Most people find that 5-30mg of CBD represents the sweet spot that works best for them.

Be patient. Realize that it could take up to a few weeks of consistent supplementation to feel the effects from CBD. If you run into unwanted side effects, back off a bit and then try a slower increase. Also, the lower amount of CBD might be your ideal portion.

Like most medicines, you should not combine CBD with other substances, such as over-the-counter medicine or pharmaceuticals, without consulting with your health care provider. Also, leave at least a two hour window before and after consuming CBD in order to minimize the risk of any potential interactions.

CBD can naturally lower blood pressure and reduce the need for insulin in the body. So if you’re already on any medication for those purposes, be sure to work with your healthcare providers to keep an eye on their levels.

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anxiety

How Quick Can A Cannabis Gummy Calm You Down

Published

3 weeks ago

April 5, 2024

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So days are more challenging than others and your brain goes into overdrive. They can help, but how quick can a cannabis gummy calm you down.

Even the most upbeat, can do people can get overwhelmed and have rough moments. But it a surprised earthquake, a flat tire, or just the day going sideways….it can start the mental path of anxiety. The science and medical community have proven cannabis, in moderation, can reduce anxiety – but how quick can a cannabis gummy calm you down.

Low dose THC or cbd can help manage a rough day. Gummies are easy to have with you, are discreet and can give a dose you can manage. BDSA, a leading analytics firm which covers the cannabis industry, released data saying 49% of people who have consumed some marijuana product have used a gummy.

Gummies are quick and, if you are not a regular user, can have 2.5-5mg dose which it good to take off the edge. It can take from 30 minutes to an hour. It is important to not overdose, so it is important to wait at least an hour before adding more into your system. Wana Brands have responded and developed a blend of CBD, CBG, and L-theanine (a soothing amino acid found in green tea). They can help slow spiraling thoughts within 5-15 minutes. The are low dose only one milligram of THC allowing you to take one without feeling high.

While many people report positive effects from using marijuana to cope with stress and anxiety, it’s not recommended for everyone. Individuals with diagnosed psychiatric disorders including a history CBD doesn’t the intoxicating THC, which is why it’s legal to sell online and in stores. It has positive effects on stress and anxiety. For a majority of cases is a better alternative than marijuana for someone looking to get relief from their stress and anxiety.

The good thing is science and the medical community back the use of cannabis and cbd as a way to relieve some anxiety. This is unlike the old adage of having a cigarette to calm down, which was not proven. Rather, Nicotine creates an immediate sense of relaxation, so people smoke in the belief it reduces stress and anxiety. This feeling is very temporary and soon gives way to withdrawal symptoms and increased cravings. Smoking reduces withdrawal symptoms but doesn’t reduce anxiety or deal with the underlying reason.

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ADD

Can Medical Marijuana Help During The Adderall Shortage

Published

4 weeks ago

April 2, 2024

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Roughly 2.6% (139.8 million) of adults worldwide some form of ADHD. With the Adderall shortage, what are the options?

In October 2022, the US Food and Drug Administration announced a shortage of Adderall. The issue has has not be resolved and now, it seems, it is starting to have a larger effect on patients. South America (11.8%) has highest rate and Japan and Finland the lowest. American about average (7%). The average monthly prescription fill rate was 11% lower in the first half of 2023 than it was in the first half of 2022, and it did not show steady signs of improvement through the end of 2023.

More research needs to be done, but can medical marijuana help during the Adderall Shortage – or in general? While scientists are still research cannabis and ADHD, there is some early data suggesting cannabis may be a helpful therapy.

Attention deficit hyperactivity disorder (ADHD) is a neurological condition which makes it difficult to focus and can lead to impulsivity and hyperactivity. ADHD is the official medical diagnosis, whereas Attention Deficit Disorder (ADD) is a now-outdated term that describes people with primarily inattentive symptoms.

While those diagnosed with ADHD may encounter trouble in school or work, most have gone on to lead successful lives. While there is no cure for ADHD, there are treatments that can help manage symptoms. Common treatments include medication, therapy, and lifestyle changes.

Can CBD Be Used To Treat ADHD Symptoms? — Photo by Katja Kircher/Getty Images

However, some people do not respond well to medication or cannot tolerate the side effects. As a result, many people turn to natural treatments like cannabis and CBD to treat their ADHD symptoms. Any medical marijuana given to someone under 21 should be discussed with a health care professional as the research is still out and the brain is still developing.

It is worth noting there is some inconclusive evidence suggesting CBD might be used as an adjunctive treatment in schizophrenia, and a few isolated studies show CBD’s efficacy in social anxiety.

Two ways data based ways medical marijuana can help with symptoms of ADHD are sleep issues and reducing anxiety. One of the most common reasons Americans use medical cannabis is to help with insomnia. Most people know what it is like trying to fall asleep when your mind is full of thoughts or concerns. Certain types of cannabis may help turn your busy brain into a blank board, allowing a solid night of sleep.

Another common medical reason is to manage anxiety and stress. But certain strains of cannabis produce the same anxiety symptoms, so you have to be careful about the type of medical cannabis you choose. Stimulating cannabis strains can have a calming effect on people with ADHD symptoms. When consumed responsibly, Sativa cannabis may help calm social anxiety while allowing you to remain focused, alert, and conversational.

If you have been diagnosed with ADHD, have an open, fact based discussion with your health care profession about blending medical marijuana into your treatment.

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anxiety

What To Know About Easy Marijuana Sublinguals

Published

1 month ago

March 26, 2024

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Sometimes you want something quick to either chill or reduce some anxiety. If you can’t or don’t like smoking or drinking alcohol, there is an answer. Here is what to know about marijuana sublingual strips. They are a bit of a niche with vaping, gummies and traditional flower (joints, bowls, bongs) being more popular. But using a sublingual strip or oil is easy, mess free and discreet.

Sublinguals refer to a type of product that is absorbed under the tongue, or sublingually. Pfizer made it mainstream in 2002 when they brought out the Listerine mouthwash strips. The cannabis industry paid attention and now you can sublingual cannabis in oil, tablets, tinctures, and rapidly dissolving strips. The positive is they are great for a quick hit to relax, chill, manage pain, or anxiety.

Using a sublingual is easy. First, swallow before using to avoid the saliva from capturing the product. Swallow quickly after use can wash away the cannabinoids providing a different and likely less effective experience. Instead, after swallowing, you’ll need to hold your sublingual THC product until it dissolves. This can be done in a variety of ways, from letting it sit under the tongue to pressing it into the cheek. Once the product has been absorbed, wait up to ten more minutes before eating or drinking. This will ensure the most optimal experience.

You should start feeling the effects in about 15 – 30 minutes. Because of the way they are absorbed, sublinguals are as fast-acting as vaping or smoking, so it’s important to dose carefully. The other good thing is there is no smell, so it can be perfect for discreet usage.

Treating pain with sublingually administered cannabis extracts is preferred by many physicians, as it may be regarded as easier to obtain from the pharmacy, and to consume. Sublingual administration might also have the benefit of a more consistent dosing regimen while avoiding the adverse effects of smoking.

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