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The Best Temperature to Vape Weed

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In recent years, vaping weed has become increasingly popular among cannabis enthusiasts. As more people discover the benefits of vaporizing over smoking, it’s important to understand the science behind the process and the ideal temperatures for different cannabis products. This article will cover the perfect temperatures for flowers, hash, and concentrates.

What is vaporizing?

Cannabinoids and terpenes react to different temperatures, and the act of vaporizing heats cannabis buds without combusting them, producing a fine and smooth vapour when inhaled. This method is considered a safer alternative than sparking up a joint, and all vaporizers have different settings for different temperatures.

African-American woman with headphones beside the gramophone vaping

Vaporizers are available in various shapes and sizes, catering to diverse user preferences. At one end of the spectrum are desktop-style vaporizers, such as the world-renowned Volcano by Storz and Bickel, designed for home use and typically require a power outlet. These devices are known for their precision temperature controls, efficient heating systems, and large vapour production.

On the other end of the spectrum are handheld battery-powered devices such as portable vape pens. These devices are compact, discreet, and easy to use, making them popular for on-the-go vaping. They come in various shapes and sizes and are usually equipped with a rechargeable battery, a heating element, and a chamber for loading the cannabis material.

In addition to these, hybrid vaporisers combine the portability of a handheld device with the power of a desktop vaporizer. These devices are designed for users who want the best of both worlds and offer a compromise between portability and functionality. Ultimately, the choice of vaporizer depends on personal preference, lifestyle, and budget.

What is the ideal temperature to vape cannabis?

Whether you’re an experienced user or new to vaporizing, finding the best settings for dry flowers and concentrates can enhance your cannabis experience. Cannabis concentrates come in various forms, such as hash or oil, and are produced by separating the trichomes from the plant. Understanding the best temperatures helps to ensure a smooth and enjoyable vaping experience. So let’s explore the optimal temperature for dry flowers and concentrates together.

A person holding a mobile phone in one hand and a vape pen in the other

The best temperature setting for dry flower

When ground up, cannabis buds expose the maximum amount of surface area, making them ideal for vaporizing. Aim for a temperature between 160-200°C (356-392°F), as this will meet the optimal boiling points for terpenes and cannabinoids. Avoid going over 220°C (428°F), as this can degrade the THC content. Always remember that lower temperatures typically produce the best flavour.

The best temperature setting for hash

When it comes to vaping hash, it’s essential to choose the right temperature to activate the cannabinoids and get the most out of your experience. Generally, the ideal temperature range for vaping hash is between 210-220°C (390-428°F). This temperature range ensures that the cannabinoids are activated to their fullest potential.

The best temperature setting for oils

When it comes to vaping cannabis oil, it’s recommended to start with a lower temperature range of 160-200°C (356-392°F). This temperature range allows the oil to vaporize slowly, providing a smooth and flavourful experience that lets you enjoy the unique terpene profiles. As with any vaping experience, it’s important to start low and gradually work your way up to find the perfect temperature that suits your personal preference.

The best temperature for dabbing

Thanks to the innovation of glass blowers, dab rigs have become increasingly popular over the last few years. These glass rigs are specially designed for smoking cannabis extracts and have gained a reputation for being an efficient and flavourful way to enjoy concentrates. But be warned; they are known to be much more potent than a regular dab pen or a desktop vaporizer.

  • Lower temperatures, typically around 150°C – 230°C (300°F – 450°F), preserve terpenes and offer a smoother, flavourful experience.
  • Medium temperatures around 230°C – 315°C (450°F – 600°F) strikes a balance between flavour and vapour production, offering terpene taste and potent cannabinoid effects.
  • High-temperature dabbing around 315°C (600°F) and above is popular among those seeking a potent rush. It produces massive smoke clouds and leads to vigorous and immediate effects.

Temperature guide and boiling points

Different compounds present in the cannabis plant are activated at different temperatures. Therefore, finding the right temperature to get the desired effects is crucial. For instance, lower temperatures, at around 150°C, can create a more uplifting and energizing high, while higher temperatures, at about 220°C, can produce a more relaxing and soothing effect.

Although the two most well-known cannabinoids are THC and CBD, there are other cannabinoids present in the plant. The table below shows the different temperatures required for cannabinoid activation.

Cannabinoids activation temperature chart in green, blue and white colour

Cannabinoids activation temperature chart

Cannabinoid Temp in °C Temp in °F
THCA 104°C 220°F
THCV 220°C 428°F
Delta 9 THC 157°C 315°F
Delta 8 THC 177°C 350°F
C.B.G. 52°C 126°F
CBDa 120°C 248°F
CBD 180°C 356°F
CBN 185°C 365°F
CBC 220°C 428°F

Terpenes temperature chart

Many people are curious about terpenes and how they affect our vaporizing experience. It is a great question! Terpenes are volatile aromatic compounds found in many plants, including cannabis. They are responsible for the unique scents and flavours of different cannabis strains. It is worth noting that terpenes are not exclusive to cannabis, as they can also be found in fruits, vegetables, and other plants.

When it comes to vaporizing cannabis, terpenes can significantly impact the overall experience. Different terpenes have different effects on the body and mind. Some terpenes, such as myrcene, have a sedative effect, while others, such as limonene, are uplifting and energizing. Terpenes can also affect the way THC and other cannabinoids interact with our bodies. Check out the table below for a complete guide.

Terpenes Temp in °C Temp in °F
A- Pinene 155°C 311°F
Caryophyllene 165°C 320°F
Myrcene 168°C 334°F
Citronellol 225°C 437°F
D-limonene 176°C 349°F
Eucalyptol 176°C 349°F
Terpinolene 185°C 365°F
Linalool 198°C 388°F
Humulene 198°C 388°F
Phytol 204°C 399°F
Caryophyllene 257°C 495°F

Top tips for vaping

Below are our top tips to consider on the road to vaping!

1. Avoid cheap vape pens

Brown haired girl with red scarf smoking a black vape pen

When you walk into a vaping shop, you can quickly become overwhelmed with all the different vape pens available. Some are thin, pen-sized and discreet, while others may appear chunky. Investing in a reputable brand is a great tip to guarantee optimal results and maximise your cannabis flower or extract. Cheap vaporizers can produce uneven heat and produce harsh, unpleasant vapour.

2. Take advantage of the entourage effect

A person holding a vaporizer showing 150 celsius and dried cannabis flowers in the background

Vaporizing cannabis at lower temperatures, around 150°C, can be an effective way to experience the entourage effect. This phenomenon occurs when compounds, like cannabinoids and terpenes, work together to enhance each other’s effects. Lower temperatures can avoid degrading some of the more delicate compounds, such as terpenes, which are responsible for the distinctive aroma and flavour of cannabis. Remember, there is more to cannabis than THC!

3. Grind your flower

A person holding grinded cannabis in a silver grinder

It’s worth noting that grinding your flower into a fine mix before preparing your vaporizer chamber can significantly enhance your experience. This is because it produces more surface area, releasing more cannabinoids and terpenes during vaporization. As a result, you can enjoy a more potent and flavourful experience. Make sure to use a grinder to achieve a finer mix and unlock the full potential of your cannabis flower.

4. Don’t overload your chamber

Black vaporizer with overloaded chamber against the white background

When using a vaporizer, it is essential to avoid overloading the chamber, as this can lead to uneven heating and poor vapour quality. To ensure a satisfying experience, only load enough herb to cover the bottom of the chamber and leave some space for airflow. This way, the heat can be distributed evenly, and you can enjoy a smooth and consistent vapour.

5. Clean your vaporizer regularly

Dirty vaporizer against the black background

Prioritising regular cleaning for your vaporizer is essential to maintain its performance and extend its lifespan. As you use your vaporizer, resin buildup can accumulate over time, compromising its functionality and affecting the vapour quality. To keep your vaporizer in top condition, follow the manufacturer’s instructions for cleaning and use a recommended cleaning solution. After cleaning, allow it to dry completely before reassembling.

It is all about your vaping experience

Vaping weed has become much more socially acceptable. Not only do you not need to be concerned about carrying pungent-smelling flowers or a delicate dab rig, but vape pens are small and highly practical and as long as you have plenty of battery life, you can keep puffing!

It is important to remember to start with lower temperatures and work your way up when vaporizing cannabis. Keep in mind that the ideal temperature is a matter of personal preference. However, the most important thing is to have fun and explore the wide range of flavours that cannot be experienced when smoking joints.

  • Disclaimer:

    Laws and regulations regarding cannabis use differ from country to country. Sensi Seeds therefore strongly advises you to check your local laws and regulations. Do not act in conflict with the law.



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Best Tips For Outdoor Exercise In The Heat

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Summer is the time to head outdoors and have fun.  Whether swimming, pickle ball, sports, gardening or maintaining your walk/run schedule…the weather is bright, the days are long and you aren’t bundled up in heavy coat. But sometimes the heat can make it daunting…and with more heat waves, you have to take some precautions.  Here are teh best tips for outdoor exercise in the heat.

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Common sense says be careful and avoid the hottest part of the day. Usually around 4 pm is when the heat peaks, so between 1-5 is the worst time.  You shouldn’t exercise with the same intensity and take frequent breaks, which is perfect if you are playing a sport or gardening.  Water is essential, so drink plenty of fluids. Dehydration is a key factor in heat illness. Fluids helps your body sweat and cool down by staying well-hydrated with water.  In fact, sweating can release endorphins in the brain which make people feel good.

Short Workouts Vs Long Workouts: Which Is Better?
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Manage your day, do activities in the early morning or late afternoon/evening.  According a study, during hot days, the best option is to run in the early morning. This is especially true in urban locations which have concrete buildings soak up the sun throughout the day and may make late in the day runs hotter than expected.

In order to acclimatize to the weather successfully, the process must be gradual. Head out for your run earlier than usual, with your water bottle, and complete your a shorter and gentler version of your workout. Check your heart rate and your level of heat and continue to do this until you feel like you’re feeling back to normal.

Are Short Workouts Better Than Long Ones? Here's What Experts Say
Photo by Jad Limcaco via Unsplash

In order to acclimatize to the weather successfully, the workout process should be gradual. Start your activities earlier than usual, with your water bottle, and complete your a shorter and gentler version of your sports/workout/ tournament. Consider a “warm up period” where you aren’t keeping score.

RELATED: 5 Tips To Develop A Better Morning Routine

An icy drink beforehand, like a slushie or a smoothie, might make your outdoor exercise more pleasant. According to researchers, you should aim to drink 16 ounces of cold fluid 20 minutes before you go out for your run or an activities sport.  Avoid alcohol until you are ready to cool down.

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While it doesn’t keep you from overheating, wearing sunscreen can help you prevent feeling the heat when you are done. You also want to dress in layers and nothing to tight to give your body a chance to breath.

If you are starting to feel nausea, dizziness or cramps, you could be overheating. Check your heart rate and your level of heat and continue until you feel like you’re feeling back to normal. If you have symptoms, stop the workout and seek shade and some tap water.  If possible, work out with a partner.



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Marijuana Can Bond Grandparents To Family

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Like wine with dinner or a beer in the backyard, marijuana is becoming very common.

With almost 60% of adults drinking alcohol, it has been a staple of family events. Relatives including grandparents, cousins, adult grandkids and more have sat at a table and toasted with beer, wine or booze….and now cannabis may be in the mix.  As legalization has grown, cannabis is being embraced by more people and is popping at all sorts of family gatherings. And, it seems, marijuana can bond grandparents to family.

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In a third party survey sponsored by Sanctuary Wellness, some interesting data has given hope about intergenerational bonding. There are all sorts of concerns about boomers and Gen Z not relating, but marijuana like music is showing a positive trend. Nearly one in three have tried cannabis, far less than alcohol, but still a significant number.  In the survey, Millennials use the most followed closely by Gen X then Gen Z and finally Baby Boomers. And while a whopping 86% of Gen Z and Millennials support the legaization of weed…a full 71% of Baby Boomers do also.

Gen Z is slowly turning away from alcohol and feel they have way more stress than their grandparents.  Due to the embrace from the medical community, Boomers are starting to see cannabis as aid in dealing with chronic pain and sleep issues. The plant can be very effective without as many harsh side effects.

Once interesting factor in the survey is the use of gummies. Microdosing has become huge and Gen Z sees it as a way to manage anxiety.  With gummies, you see 76% use of Baby Boomers and 72% with Gen Z….far higher than Millennials and Gen X.

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For many Europeans, alcohol is a part of their culture and viewed as a social activity. In Italy for example, children are eased into drinking with a bit of wine at dinner. They’re taught from an early age that alcohol is something to drink casually and in moderation. Alcohol abuse is less coming in Italy and France due to the generation training.  Maybe marijuana, which has clear medical benefits, could be another thing which generations share to make for a better life.



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Data Says Summer Is The Time To Try New Things

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While in school, summer was the dream. Weeks of days open to adventure, sleeping in, exploring and hanging with friends. It held a magical quality and there usually always seemed something new to try. It turns out people carry the feeling into adulthood, in fact, a majority of adults see the summer as a chance for a bit of adventure.

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Not everything is crazy like a cross country road trip, but maybe having different foods, camping or learning to grill. Data says summer is the times to try different things. One survey was clear 59% of people want to try something new this summer. Among the desires include 17% cited a desire to go to see a new state or city, while more than a third (39%) said seeing friends and family is a must for their summer vacation. Going bungee jumping, paragliding, trying marijuana and making your ice cream are also things people want to explore.

Photo by Cassie Gallegos via Unsplash

Some people have already made or have completed some of their summer wish list. Among the actives include waterskiing (44%), wakeboarding (43%), surfing (41%). Other want to learn something new like how to make water balloons, bowling and gardening. Others want to attend outdoor concerts, travel and most of explore.

And, some want to experiment with craft cocktails, summer drinks, and marijuana.

RELATED: The Best Hydrating Cocktails For A Hot Weekend

Studies have previously discovered teenagers and college students were more likely to try alcohol, tobacco, or marijuana for the first time during summer months, but a study published in the Journal for General Internist Medicine, focused its attention on age groups including adults. In addition, the researchers were interested in the time of initiation for cocaine and hallucinogenic drugs for various demographics.

Palamar, an associate professor in the Department of Population Health at NYU School of Medicine, and other researchers suggested an explanation for why people were more likely to experiment with drugs in the summer. The emergence of music festivals and outdoor concerts along with more free time in the summer.



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