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This Tropical Syrup Will Give Relief From Summer Colds

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Summer colds are the worst – but this pineapple cough syrup can help save the summer!

Summer cold symptoms are common and miserable. We are used to summer being a fun time and enjoying outdoor activities. But coughs, small fevers and general misery can spoil the best laid plans. Luckily, this tropical syrup with give relief form summer colds…and bring a little smile on your face! Summer and winter colds are caused by different viruses, but the symptoms are the summer.

RELATED: Science Says Medical Marijuana Improves Quality Of Life

If you have a light summer cold, this syrup can help. But if symptoms or fever persists, you need to see a medical professional, and you can keep using the syrup among the treatment options.

The good things about this tropical mix is is based in pineapple, which is low in calories and high in vitamins and minerals. One cup continues 1/3 of your daily dose of vitamin C, manganese, fiber, and B vitamins!

Photos by Maria Penaloza

Pineapple​ ​Cough​ ​Remedy

Makes 16 oz, 2mg THC per oz, estimated

  • 1 pineapple
  • 1lb ginger
  • 3 lemons
  • 1 Tbs cannabis glycerin tincture

Depending on the type of juicer you have, you can decide how concentrated to make the juice. If using a blender, you may have to add some water. A centrifugal juicer tends to make a very strong juice, so be prepared for some spice, but know you can add water to taste.

RELATED: Making The Perfect Marijuana Tincture At Home

Break down a fresh pineapple by removing the leaves and cutting off the tough outer skin. Remove the core and either cut into spears for a centrifuge juicer and chunks for a blender. Skin the ginger by using a scraping motion with a spoon or the blunt side of a butter knife, then cut into chunks. Remove skin and most of the pith from lemons, cut in half.

Photos by Maria Penaloza

Blend or juice all ingredients, adding 16oz of water if using a blender. You must strain well if you’re blending, as it will be really pulpy and not pleasant this way. Taste for possible dilution with a centrifugal juicer.

RELATED: Your New Favorite Summer Drink: Cranberry Cannabis Cocktail

Add glycerin tincture and mix until dissolved. Either store in a clean bottle with a seal or cap, or dispense into smaller jars for single serving on the go. Serve 1 oz at a time after gargling for best results. Stores for 2 days maximum in the fridge.

*Cannabis​ ​Glycerin​ ​Tincture

Decarboxylate 3.5g of finely ground cannabis at 225 degrees for 20 minutes in a tightly sealed, oven safe container. Put cannabis in lidded mason jar or vacuum sealed bag with cannabis and ½ cup vegetable glycerin. Heat in water bath just under boiling for at least 1 hour. Strain and chill to use in recipes.

Photos by Maria Penaloza

Being sick is the worst, and when you have the energy to put some of your efforts into treating symptoms and taking care of yourself, you tend to get better faster, or at least it feels that way. If you’re in bad shape, this juice would also be easy to purchase from a juice spot, and adding cannabis in a oil form to help relieve pain or help skip anything smoky until your respiratory system is in tip top shape.

Photos: Maria Penaloza



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The Feds Have Until November To Help Veterans

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Soldiers have returned with PTSD and other serious ailments. The AMA and science said medical marijuana can help – but time may be running out.

In an acknowledgement from the medical community, the American Medical Association supports the rescheduling of cannabis to a Schedule III because it has proven medical benefits. A portion of the medical benefits help soldiers returning from service with both physical and mental scars. Unfortunately, time may be running out to help.

RELATED: California or New York, Which Has The Biggest Marijuana Mess

Both Health and Human Services (HHS) and the Food and Drug Administration (FDA) did the research and agreed to the rescheduling. They are important organizations being clear it will help are military veterans. PTSD is real to the point of over 30,000 active duty personnel and veterans who have served in the military since 9/11 have committed suicide. That is the roughly the same amount of wiping out all of Fairbanks, Alaska.  More veterans committed suicide, almost 100,000, after Vietnam, than in the war (roughly 58,000). Opioid addiction, which medical marijuana can combat, is raging among veterans with PTSD and chronic pain. But leaders like Mike Johnson (R-LA) have worked hard to block help.

Photo by SDI Productions/Getty Images

While veteran facilities are federal property and therefore do not allow marijuana on premise, even in legal states, they have become supportive of medical marijuana. There have been significant treatment changes including:

  • Veterans will not be denied VA benefits because of marijuana use.
  • Veterans are encouraged to discuss marijuana use with their VA providers.
  • VA health care providers will record marijuana use in the Veteran’s VA medical record in order to have the information available in treatment planning. As with all clinical information, this is part of the confidential medical record and protected under patient privacy and confidentiality laws and regulations.

The clear case for medical marijuana has been proven by science, but with veterans, it is an important step to helping them in a return to civilian life. Representative Johnson has indicted with more control, marijuana could return to the outlaw status and the new GOP VP has stated he is not a fan of cannabis. The DEA must follow the recommendations and make a move quickly for this to happen and to help soldiers.

RELATED: Science Says Medical Marijuana Improves Quality Of Life

Bipartisan congressional lawmakers are seeking to remove a controversial section of a Johnson approved spending bill which would block the Justice Department from rescheduling marijuana.



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Marijuana Can Bond Grandparents To Family

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Like wine with dinner or a beer in the backyard, marijuana is becoming very common.

With almost 60% of adults drinking alcohol, it has been a staple of family events. Relatives including grandparents, cousins, adult grandkids and more have sat at a table and toasted with beer, wine or booze….and now cannabis may be in the mix.  As legalization has grown, cannabis is being embraced by more people and is popping at all sorts of family gatherings. And, it seems, marijuana can bond grandparents to family.

RELATED: The Most Popular Marijuana Flavors

In a third party survey sponsored by Sanctuary Wellness, some interesting data has given hope about intergenerational bonding. There are all sorts of concerns about boomers and Gen Z not relating, but marijuana like music is showing a positive trend. Nearly one in three have tried cannabis, far less than alcohol, but still a significant number.  In the survey, Millennials use the most followed closely by Gen X then Gen Z and finally Baby Boomers. And while a whopping 86% of Gen Z and Millennials support the legaization of weed…a full 71% of Baby Boomers do also.

Gen Z is slowly turning away from alcohol and feel they have way more stress than their grandparents.  Due to the embrace from the medical community, Boomers are starting to see cannabis as aid in dealing with chronic pain and sleep issues. The plant can be very effective without as many harsh side effects.

Once interesting factor in the survey is the use of gummies. Microdosing has become huge and Gen Z sees it as a way to manage anxiety.  With gummies, you see 76% use of Baby Boomers and 72% with Gen Z….far higher than Millennials and Gen X.

RELATED: The Most Popular Marijuana Flavors

For many Europeans, alcohol is a part of their culture and viewed as a social activity. In Italy for example, children are eased into drinking with a bit of wine at dinner. They’re taught from an early age that alcohol is something to drink casually and in moderation. Alcohol abuse is less coming in Italy and France due to the generation training.  Maybe marijuana, which has clear medical benefits, could be another thing which generations share to make for a better life.



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Data Says Summer Is The Time To Try New Things

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While in school, summer was the dream. Weeks of days open to adventure, sleeping in, exploring and hanging with friends. It held a magical quality and there usually always seemed something new to try. It turns out people carry the feeling into adulthood, in fact, a majority of adults see the summer as a chance for a bit of adventure.

RELATED: Science Tells Us How Marijuana Makes Us Feel Happy

Not everything is crazy like a cross country road trip, but maybe having different foods, camping or learning to grill. Data says summer is the times to try different things. One survey was clear 59% of people want to try something new this summer. Among the desires include 17% cited a desire to go to see a new state or city, while more than a third (39%) said seeing friends and family is a must for their summer vacation. Going bungee jumping, paragliding, trying marijuana and making your ice cream are also things people want to explore.

Photo by Cassie Gallegos via Unsplash

Some people have already made or have completed some of their summer wish list. Among the actives include waterskiing (44%), wakeboarding (43%), surfing (41%). Other want to learn something new like how to make water balloons, bowling and gardening. Others want to attend outdoor concerts, travel and most of explore.

And, some want to experiment with craft cocktails, summer drinks, and marijuana.

RELATED: The Best Hydrating Cocktails For A Hot Weekend

Studies have previously discovered teenagers and college students were more likely to try alcohol, tobacco, or marijuana for the first time during summer months, but a study published in the Journal for General Internist Medicine, focused its attention on age groups including adults. In addition, the researchers were interested in the time of initiation for cocaine and hallucinogenic drugs for various demographics.

Palamar, an associate professor in the Department of Population Health at NYU School of Medicine, and other researchers suggested an explanation for why people were more likely to experiment with drugs in the summer. The emergence of music festivals and outdoor concerts along with more free time in the summer.



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