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What is cannabis high stress training?

Published

2 years ago

March 1, 2023

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Cannabis high stress training (HST) is a growing technique used to manipulate the growth pattern of a cannabis plant to increase its yield and produce bigger, bushier plants. The goal of HST is to stress the plant in a controlled way so that it responds by growing more branches and buds.

What is the difference between LST and HST cannabis?

LST (low stress training) and HST (high stress training) are two different techniques used to manipulate the growth of cannabis plants to increase yields and improve overall plant health. The main difference between LST and HST is the level of stress applied to the plant.

LST involves gently bending and tying down the branches of the plant to encourage them to grow horizontally. This technique is considered low stress because it doesn’t involve cutting or breaking any part of the plant. Instead, LST works by directing the growth of the plant to promote more even canopy growth, increase light exposure to the lower branches, and promote the development of multiple colas (flowering sites). LST is typically performed during the vegetative stage of growth and is considered a gentler and less risky technique than HST.

HST, on the other hand, involves physically stressing the plant in a more aggressive manner. HST techniques such as topping, fimming, super cropping, and ScrOG involve cutting or bending the plant in a way that creates a significant level of stress. These techniques are typically used to promote even canopy growth, increase the number of colas, and maximize light exposure to the plants. HST can be effective for increasing yields, but it can also be risky and stressful for the plant, and requires more experience and skill to perform correctly.

What are the most popular methods of HST training?

The three most commonly used methods of HST are fimming, topping and super cropping.

Topping: This involves cutting off the top of the main stem, which causes the plant to grow two new branches at the site of the cut.

Fimming: This is similar to topping, but instead of cutting off the entire top of the plant, only a portion of it is removed, which leads to the growth of four new branches.

Super cropping: This involves bending the stems of the plant until they almost break, which causes the plant to produce more branches and buds in response.

HST can be a useful technique for experienced cannabis growers who are looking to increase their yields, but it should be done with care because it can also be stressful for the plant and damage yields if it is not done correctly.

Can you use high stress training with autoflowers?

Yes, high stress training (HST) techniques can be used with autoflowering cannabis strains, but it’s important to use caution and choose the right methods.

Autoflowering strains have a shorter vegetative stage and a predetermined life cycle, so any stress placed on the plants could potentially affect their growth and yield. In addition, since autoflowers flower automatically based on age, HST techniques should be applied earlier in the plant’s life cycle, usually during the first few weeks after germination.

Some HST techniques, such as fimming or topping autoflowers, may not be suitable as they can delay or stunt the growth of the plant. However, other techniques such as LST (low stress training) and super cropping can be used to increase yields and promote even canopy growth without harming the plant.

LST involves gently bending and tying down the branches of the plant to encourage them to grow horizontally, while super cropping involves carefully bending the stems to create new growth nodes. These techniques can be effective with autoflowering strains as long as they are performed carefully and early in the plant’s life cycle. It’s important to research and understand the specific needs and characteristics of the autoflowering strain being grown before attempting any HST techniques.

How much more can you expect to yield using high stress training with cannabis?

The increase in yield that can be achieved through high stress training (HST) with cannabis will depend on several factors, including the strain being grown, the specific HST techniques used, and the skill and experience of the grower.

In general, HST techniques are used to promote more even canopy growth, increase the number of colas (flowering sites), and maximize light exposure to the plants, all of which can lead to higher yields. Some growers have reported increases in yields of up to 30% or more although this really depends on the experience of the grower.

When should you start high stress training?

The ideal time to start high stress training (HST) with cannabis will depend on the specific HST technique being used and the stage of growth of the plant.

In general, HST techniques should be started during the vegetative stage of growth, when the plant is still producing new leaves and branches and before it begins to flower. The exact timing will depend on the strain being grown, but most growers start HST techniques when the plant has developed 3-5 nodes (sets of leaves).

Some HST techniques, such as topping and fimming, are more aggressive and should be performed earlier in the plant’s life cycle to allow time for recovery and new growth. Other techniques, such as LST (low stress training) and super cropping, can be performed later in the vegetative stage when the plant has developed more branches and is better able to handle the stress.

Can you use high stress training on any autoflowers?

As we have mentioned some HST training methods such as topping can be done on autoflowers, however due to the stress they put the plant under it does pose a risk because of the short vegetative stages of autoflowers. Autos go from seedling to flowering within four weeks, leaving little to no time for recovery. However, sativa autoflowers do have slightly longer flowering stages and actually continue to grow while they are flowering. So if you are going to top an autoflower make sure it is a sativa with a longer flowering time to give yourself the best possible chance of success.

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Pot Luck

How To Prevent My Cat From Getting Hairballs

Published

2 weeks ago

April 8, 2025

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Cats are known for their meticulous grooming habits, but excessive grooming can lead to unwanted hairballs. These unpleasant clumps of fur can cause digestive discomfort and even more serious health concerns. Preventing them is essential for maintaining a happy and healthy feline companion. This article explores effective ways to reduce hairball formation and keep cats feeling their best.

Regular Grooming to Reduce Loose Fur

Having a grooming routine and grooming regularly reduces loose fur before ingestion. Brushing cats frequently removes excess hair, preventing it from being swallowed during self-cleaning. Long-haired breeds need daily brushing, while short-haired ones benefit from a few sessions per week. Regular grooming enhances the bond with pets and significantly reduces hair accumulation.

Brushing tools with fine bristles or de-shedding features are highly effective. A damp cloth afterward helps pick up the remaining fur and reduces airborne strands. Grooming wipes infused with natural oils can also keep coats healthy and manageable.

Hydration and a Moisture-Rich Diet

Encouraging water intake keeps digestion smooth and prevents hair from clumping in the stomach. Cats naturally have low thirst drives, so wet food options provide essential moisture. Clean water should always be accessible, and water fountains encourage increased drinking. Hydration plays a crucial role in preventing hair accumulation in the digestive tract.

Moisture-rich meals support gut health and make it easier for swallowed fur to pass. Adding broth or water to dry kibble enhances hydration levels. Some feline diets include fiber-rich ingredients that aid digestion and reduce hairball risks.

CBD for Fiber and Digestive Wellness

Feeding cats a fiber-rich diet helps move ingested hair through the digestive system. Certain foods are designed to promote healthy gut function and reduce hairball formation. Pumpkin, psyllium husk, and beet pulp are natural fiber sources commonly found in feline-friendly diets. Some commercial options include gentle laxatives to aid in digestion.

Cat supplements for hairballs such as CBD-infused lickable gels may also play a role in promoting gut health and reducing hairball formation. Known for its calming effects, CBD helps maintain digestive balance, which allows hair to pass more easily. Some pet owners choose wellness products containing CBD to support their cat’s overall well-being.

Interactive Play to Minimize Grooming Time

Engaging in daily play sessions diverts cats from excessive licking and grooming. Active pets spend more time running, jumping, and playing, which naturally reduces self-cleaning habits. Toys, climbing structures, and scratching posts keep them entertained and engaged. Mental stimulation also plays a role in minimizing overgrooming behaviors.

Exercise not only strengthens muscles but also promotes overall well-being. Indoor felines especially benefit from interactive play sessions that mimic hunting instincts. Rotating toys prevents boredom and keeps them mentally stimulated.

CBD Lickable Gels for Hairball Relief

Many pet owners explore natural wellness options to support digestion and reduce hairball formation. Lickable gels infused with CBD are gaining popularity for their potential benefits. These easy-to-administer gels provide hydration while supporting digestive health. Cats often find the taste appealing, making them a convenient option for hairball management.

CBD in lickable gels may help promote relaxation and maintain a balanced gut environment. A well-functioning digestive system ensures swallowed fur passes through smoothly, reducing the likelihood of hairball buildup. These wellness options offer an alternative approach for pet owners looking to enhance feline care. Exploring various solutions helps in making informed choices for a cat’s well-being.

Cat supplements for hairballs can support digestive health, but a combination of grooming, hydration, diet, and activity is essential. Regular brushing removes excess fur, while hydration keeps digestion flowing smoothly. Fiber-rich meals help with gut movement, and exercise reduces excessive grooming habits. For those seeking additional options, wellness products may provide digestive support.

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Cannabis/CBD Backlinks: Ranking a Cannabis brand as an SEO Manager in 2025

Published

4 weeks ago

March 25, 2025

admin

Everyone and their nana has been claiming:

“AI is gonna spell the end of search.”
“AI will soon render traditional SEO obsolete”.

I don’t think so.

I have been working with Cannabis brands for close to 8 years now.
I have helped them sell millions of products through SEO.

One of the brands I was working with got sold for a whopping $28 Million.

In my view,
AI models are built on the same principle we’ve always trusted, i.e. Sourcing answers from high-authority sites.

Let’s see if this true:
This is the latest result from ChatGPT for the keyword: ‘Best Delta Gummies’

Look at the citations.

It lists out magazines like: Houstonia Magazine, ChicagoMag and ExtractLabs as sources, which are the same sites ranking on Google for ‘Best Delta 8 Gummies’

These are high authority sites with a high number of backlinks.

Which tells me AI tools are following the same rules as Google.

No reinventing the wheel here.

Getting back to our analysis, it is clear that both ChatGPT and Google are prioritizing ‘high authority’.

Now that our hypothesis is proven. Lets move to cashing in on these findings.

We started this process around two months ago, and now the brand is ranking while traffic has surged.

This is how the site looks now oh Ahrefs

Objective:

Get featured in AI Tools-> Order a Digital PR service to place my clients’s Cannabis brand in high authority sites.
Rank for ‘THCA Carts’ on Google-> Get high authority cannabis backlinks for my main site.

Prerequisites:

A Cannabis brand site
Digital PR service
Trusted link building service

Process

Step 1) Place your ‘THCA Carts’’ on the Homepage with the exact anchor you want to rank for. It needs to be completely visible for the Google bots.

Step 2) Write blog posts on your main topic. Use AHREFs to find long-tail keywords. Top results for cannabis sites have high blog traffic in common.
Ex: Can I fly using THCA Carts?
Are THCA carts legal in Texas etc.

Step 3) Link your THCA Carts page from these blogs with Exact Match Anchors.

Step 4) Next we order the Digital PR package for the Homepage.

Step 5) For Anchors try branded and partial matches around your main categories.

Step 6) Ordered the high authority links package for the Homepage.

Step 7) For the anchors I’ll go with 50% Branded and 50% ‘Partial Match’.
Here my partial match will be around the keyword I am trying to rank my category page for.
Ex: Brand Name: Cadbury
Category Page: Milk Chocolate.
Partial Match anchors: Cadbury’s Chocolate, Chocolate bars, Milk Bars etc.
This will ensure our link building looks natural.

Step 8) Next I ordered the Premium 70+ DR backlink package for the category page that I wanted to rank. In this case it was ‘THCA Carts’

Step 9) For the anchors I went with 60% Partial Match and 40% Exact Match.
For this I analysed the top ranking sites and their anchors.
PS: I follow this guide by Webminati for Anchor Research.

Step 10) Now wait for at least a month for all the links to go live and 2 months for the Digital PR to get published.

Results

After two months, here’s what happened:

All the links started showing up in around 3 weeks, while a few of them weren’t indexed. It took a total of 5 weeks before all of them were indexed.
As for the rankings our main keyword jumped from the end of 3rd page to the bottom of the first page and page within the first 15 days.
We saw a lot of volatility for the 1 week, but it settled on 12th for the main keyword.
However in terms of traffic we saw a jump from 100 to around 2000+

After two months, the results are clear—a high-authority backlink and Digital PR strategy still works in ranking a Cannabis brand in 2025.

SEO is far from dead—if you know how to play the game.

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UNDERSTANDING CANNABIS AND CANNABINOIDS (THC and CBD)

Published

2 months ago

March 3, 2025

admin

1. INTRODUCTION

Cannabis is a plant that people use for different reasons, including medical treatment. It can help with symptoms of illnesses like cancer and other health conditions. You may hear different names like marijuana, hemp, THC, and CBD. These terms all relate to cannabis, but they mean different things. Knowing what each one means can help you make better decisions about using cannabis, whether you’re looking for the best weed delivery in toronto or considering other options.

2. WHAT IS CANNABIS?

Cannabis is a type of plant with more than 700 different varieties. These plants belong to the Cannabaceae family. The two most common types used for medicine and other purposes are Cannabis sativa and Cannabis indica.

Cannabis sativa: This type of cannabis is known for making people feel more energetic, happy, and mentally focused. It has long, thin leaves and is usually light green.
Cannabis indica: This type is known for making people feel relaxed and calm. It has shorter, darker green leaves.
Cannabis ruderalis: This type is not commonly used because it has mild effects. However, it is often mixed with other types to make plants grow faster and stronger.

Sometimes, different cannabis plants are mixed to create new varieties. These mixed plants are called hybrids.

Hybrid cannabis: A plant that is a mix of different cannabis types.
Blended cannabis: A product made by mixing different types of cannabis plants, either pure or hybrid.

3. WHAT ARE THC AND CBD?

Cannabis contains many different chemicals, but two of the most important ones are THC (tetrahydrocannabinol) and CBD (cannabidiol). These chemicals belong to a group called cannabinoids, which are substances that affect the body and brain in different ways. There are more than 100 cannabinoids in cannabis, but THC and CBD are the most well-known.

THC (delta-9-tetrahydrocannabinol): This is the chemical that makes people feel “high.” It affects the brain and changes how a person feels and thinks.
CBD (cannabidiol): This chemical does not make people feel high. Instead, it helps with pain, inflammation, and relaxation. It is often used for medical purposes.

Since THC and CBD come from plants, they are called phytocannabinoids (“phyto” means plant).

4. THE ENDOCANNABINOID SYSTEM

The human body naturally produces cannabinoids. These are called endocannabinoids (“endo” means “within”). The body has a system called the endocannabinoid system (ECS) that helps regulate different functions, such as pain, hunger, and stress.

The ECS includes special receptors (proteins that receive signals) in different parts of the body:

CB1 receptors: Found in the brain and nervous system. These control pain and emotions.
CB2 receptors: Found in the immune system and other organs. These help the body deal with inflammation and injury.
THC attaches directly to CB1 receptors, which is why it changes how people feel.
CBD does not attach to these receptors. Instead, it helps the body use its natural cannabinoids more effectively.

5. SYNTHETIC CANNABINOIDS

Some cannabinoids are made in laboratories. These are called synthetic cannabinoids. Scientists create these chemicals to have similar effects to THC and CBD.

One example of a synthetic cannabinoid is nabilone, which is approved by the FDA and is available as a prescription. However, many synthetic cannabinoids sold illegally can be dangerous and cause serious health problems.

6. WHAT ARE MARIJUANA AND HEMP?

Both marijuana and hemp come from cannabis plants, but they are used differently and contain different amounts of THC and CBD.

Marijuana: This is made from the dried leaves, flowers, and seeds of the cannabis plant. It contains both THC and CBD. It is also called pot, weed, ganja, grass, and many other names.
Hemp: This is made from the stalks, stems, and seeds of the cannabis plant. It also contains THC and CBD, but it has much less THC than marijuana.

7. LEGAL DIFFERENCES BETWEEN MARIJUANA AND HEMP

According to the U.S. Food and Drug Administration (FDA):

Marijuana is any cannabis product that contains more than 0.3% THC. This means it can make people feel high. Under federal law, marijuana is illegal, but some states allow it for medical or recreational use.
Hemp is any cannabis product that contains 0.3% THC or less. Because it has very little THC, hemp is legal under federal law.

8. HOW CANNABIS IS USED?

Cannabis can be used in many ways. People choose different methods depending on their needs and preferences.

Smoking or vaping: The dried leaves or flowers of the plant are burned or heated, and the user inhales the smoke or vapor.
Edibles: Cannabis is mixed into food or drinks, such as gummies, brownies, or teas.
Oils and tinctures: Liquid cannabis extracts are placed under the tongue or added to food.
Topical creams and lotions: Cannabis-infused creams can be applied to the skin for pain relief.

9. MEDICAL USES OF CANNABIS

Many people use cannabis to help with medical conditions. Some possible benefits include:

Pain relief: THC and CBD can help with chronic pain.
Reducing inflammation: CBD is known to help with inflammation from injuries or illnesses.
Improving sleep: Some cannabis products help people sleep better.
Helping with nausea and vomiting: THC can be useful for people undergoing chemotherapy.
Reducing anxiety and stress: CBD has calming effects that help some people with anxiety.

However, cannabis does not work the same way for everyone. It can have side effects like dizziness, dry mouth, or increased heart rate. It is important to talk to a doctor before using cannabis for medical purposes.

10. THE FUTURE OF CANNABIS

Cannabis laws are changing in many places. Some states in the U.S. allow both medical and recreational use of cannabis, while others only allow medical use or do not allow it at all. Scientists continue to study cannabis to better understand its effects and potential benefits.

As research continues, more people are learning about how cannabis can be used safely and effectively. Whether for medical use or personal use, understanding cannabis, THC, and CBD can help people make better choices for their health and well-being.

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