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White Widow Weed Strain Review & Information



White Widow is a classic hybrid cannabis strain that has been around for decades, achieving legendary status in the world of cannabis. This popular strain has a strong reputation for delivering a balanced high that combines uplifting euphoria with a relaxed body buzz.

With its famous white trichome-coated buds, it is a staple strain that has been enjoyed by millions of people all over the world, becoming a household name in the cannabis industry.

In this cannabis strain review, we’ll take a closer look at its history, genetics, aroma, flavor, effects, and overall quality to give you a better understanding of this world-class strain and help you decide if it’s the right one for you.

Strain Profile: White Widow

White Widow is an indica-dominant hybrid strain shrouded in mystery for years. Its genetics are unknown, but it’s believed to be a cross between a Brazilian sativa and a South Indian indica. This combination creates a well-balanced high that is both uplifting and relaxing.

Its flower buds are a thing of beauty, with dense, well-formed nuggets that are covered in a thick coat of white trichomes. The frosty appearance of the buds is a sight to behold, and it’s white trichomes give the strain its signature name.

The aroma of this strain is a complex blend of earthy, pungent scents with notes of spice and pine. Hints of sweetness linger in the background, creating an aroma that is both robust and enticing.

The flavor of White Widow is just as complex as its aroma, with earthy, woody undertones complemented by hints of sweetness and a spicy finish. This complex flavor profile makes White Widow a favorite among cannabis connoisseurs.

The effects of this strain are well-balanced, delivering a euphoric head high paired with a relaxed body buzz. This combination makes it a versatile strain that can be used day and night, depending on the desired effect.

Whether you’re looking to relieve stress, alleviate pain, or simply unwind, White Widow is your go-to strain.

Cannabis Strain Information

  • Average THC Level: 15%
  • Average CBD Level: <1%
  • Average CBG Level: 1%
  • Strain Type: Indica-Dominant
  • Genetics: Brazilian Sativa x South Indian Indica
  • Breeder: Green House Seeds
  • Terpenes: Myrcene, Caryophyllene, Pinene

History and Genetics

White Widow was first created in the 1990s in the Netherlands by Green House Seeds, also known as Green House Seed Company, and quickly gained popularity as a top-notch hybrid strain. 

Its exact genetics remains a mystery, but it’s believed to be a cross between a Brazilian sativa and a South Indian indica, creating a well-balanced hybrid that has become a classic in the cannabis world.

White Widow quickly gained a following in the Netherlands and soon spread across Europe, making its way to the United States and beyond. Its popularity has only continued to grow, solidifying its place as one of the world’s most well-known and respected strains.

White Widow’s balanced genetics give it a well-rounded high that is both uplifting and relaxing. This makes it a versatile strain that can be used for various purposes, from relieving stress and anxiety to alleviating pain and muscle spasms.

With its rich history and well-balanced genetics, White Widow is a strain that will always have a place in many people’s hearts. Whether you’re a seasoned smoker or a newcomer to weed, White Widow is a strain you simply can’t ignore.

White Widow Hybrid Strains

The genetic heritage of the White Widow marijuana strain has given rise to many hybrid strains. These strains incorporate the best traits of White Widow, offering new and unique experiences for the cannabis connoisseur.

Whether you’re looking for a more potent strain, a different flavor profile, or a new way to experience the effects of White Widow, there’s a hybrid strain that has what you’re looking for. 

These potent strains include:

  • White Russian: White Widow x AK-47
  • White Rhino: White Widow x North American Indica
  • Blue Widow: White Widow x Blueberry
  • Moby Dick: White Widow x Haze
  • Ice Princess: White Widow x Princess
  • White Skunk: White Widow F2 x Skunk #1
  • White Star: White Widow x Sensi Star
  • Rosetta Stone: White Widow x Ginger Ale
  • White Flow: White Widow x Flow
  • Sugar Blossoms: White Widow x Unknown Strain


The White Widow weed strain flavor is a complex symphony of tastes that tantalize the senses. Its earthy, woody undertones are complemented by hints of sweetness and a spicy finish, creating a flavor that is both robust and enticing.


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Each hit of this strain is a journey for the taste buds, with its rich, complex flavor profile. The earthy base is layered with notes of pine and a sweet finish, creating a flavor that is unlike any other.

The flavor of White Widow is a treat for the senses, satisfying both the palate and the mind. Whether you’re looking for a delicious strain to enhance your smoking experience or a tasty way to medicate, White Widow is sure to impress.


White Widow’s aroma is a bouquet of scents that is both powerful and alluring. Its pungent, earthy undertones are layered with notes of spice and pine, creating an aroma that is both complex and tantalizing.

Each breath of this strain is a fragrant experience that ignites the senses. The earthy base is elevated by a subtle sweet and spicy kick, creating an unforgettable aroma.

The aroma of White Widow is a work of art, a blend of scents that is always enjoyable. Whether you’re looking for a potent aroma to enhance your smoking experience or a fragrant way to medicate, White Widow has you covered.


  • Myrcene: Myrcene is the main terpene, contributing to its earthy and musky aroma. Myrcene is known for its sedative effects, making it a great choice for relieving stress, anxiety, and pain.
  • Caryophyllene: Caryophyllene is another terpene commonly found in this strain, lending its spicy, woody notes to the strain’s aroma. Caryophyllene is known for its anti-inflammatory and pain-relieving effects, making it a popular choice for those looking to alleviate physical discomfort.
  • Pinene: Pinene is a terpene that provides White Widow with its fresh, pine-like aroma. This terpene is known for its alerting effects, making it an excellent choice for those looking for a burst of energy and focus.


White Widow is a well-balanced strain that provides both relaxation and stimulation. This unique combination of effects makes this a versatile choice for various needs, whether you’re looking to unwind after a long day or get a stimulating energy boost.

Its sedative effects, courtesy of its high myrcene content, make it the ultimate choice for those looking to relax and unwind. Whether you’re dealing with stress, anxiety, or physical discomfort, White Widow can provide the relief you need.

Despite its relaxing effects, White Widow also increases energy and focus, thanks to its high pinene content. This makes it an excellent choice for those looking to stay alert and focused, without the jitters associated with other, more stimulatory strains.

Medical Benefits

For those suffering from a variety of medical conditions, White Widow offers a source of relief. Whether it’s managing chronic pain, reducing anxiety, or combating the symptoms of depression, White Widow has been used to help alleviate a wide range of medical issues.

With its well-rounded profile of effects, White Widow can be a safe and natural alternative or supplement to prescription medications. For those looking to avoid the side effects and addictive potential of traditional pharmaceuticals, White Widow is a viable option to consider.

When used under the guidance of a healthcare professional, White Widow can be a powerful partner in the healing journey. Whether you’re looking to manage symptoms or improve your overall quality of life, White Widow has the potential to make a positive impact.

Side Effects

Smoking White Widow may produce mild adverse effects, including dry mouth and dry eyes. It is also possible for some users to experience increased feelings of paranoia when consuming White Widow. As with any substance, it’s important to be mindful of individual tolerance and consume responsibly.


A White Widow marijuana plant is a vision of beauty, with its fluffy, snow-white buds covered in a blanket of trichomes. Its vibrant green leaves are accented by vivid orange hairs, making each bud a masterpiece.

Each bud of White Widow is a treat for the eyes, with its sparkling trichomes and vibrant color. Whether you’re admiring its beauty through a jar or breaking it apart for a smoke, White Widow is sure to turn heads.

There are over 300,000 jobs in the cannabis industry. CTU trained me for one of them!

marijuana extraction course
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Makes $24.50 @ THC +

The appearance of White Widow is a symbol of its quality, with its lush buds and high resin production a testament to its potency. Whether you’re looking for a strain that looks as good as it smokes or just want something beautiful to admire, White Widow is a great choice.

How to Grow White Widow

Growing this strain can be a satisfying and relatively easy experience. Although the strain can be grown outdoors, Green House Seeds suggests the White Widow plant be grown indoors using the screen of green (SCROG) method.

During the early flowering stage, ensure to prune excessive foliage to improve airflow and light penetration. Avoid over-pruning after the first couple weeks of the flowering stage to prevent stressing the plants. White Widow prefers mild temperatures ranging between 70 and 80º F.

Where to buy seeds:

  • Green House Seed Co.
  • Royal Queen Seeds
  • ILGM
  • Seedsman
  • Premium Seed Market
  • Growers Choice Seeds
  • Paradise Seeds

Growing Information

  • Growing Difficulty: Easy
  • Plant Height: Average
  • Flowering Period: 7-9 weeks
  • Yield: Medium

Learn How to Grow White Widow at Cannabis Training University

By enrolling in Cannabis Training University (CTU), you open yourself up to a world of possibilities in the cannabis cultivation space. From the basics of plant biology to the intricacies of growing the most popular strains, you will learn everything you need to know to become a successful grower.

With our comprehensive curriculum and plentiful resources, CTU provides a clear path to mastery of the art of cannabis cultivation. Whether you’re looking to grow for personal use or to launch a career in the industry, Cannabis Training University is a perfect choice.

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Pheno-Hunting: How to Pheno-Hunt for New Strains




The evolution of cannabis, as we know it today, is the result of the hybridisation of many classic landraces, and pheno-hunting has played an important role in this process. By selectively breeding plants with desirable traits, growers have created new and unique strains with characteristics not present in the original landraces.

Firstly, it is important to comprehend the terms genotype and phenotype. Genotypes carry all the genetic information about an organism’s traits, while phenotypes are the observable physical expression of those traits. Environmental factors can influence the expression of specific genes, leading to different phenotypes. Let’s delve deeper into phenotypes, what they are, and how they play a role in growing cannabis?

What is a phenotype?

The term phenotype describes the features or characteristics of plants created by the same parent, including posture, cannabinoid content and yield. It is a quintessential factor when selecting and breeding cannabis strains since it represents how a plant’s genetic makeup is expressed in its physical appearance.

A top view of various cannabis plants stacked together

For example, some strains have phenotypes expressing a high concentration of anthocyanins, which are only expressed in cold conditions, turning the foliage purple, like the Purple Cookie Kush Feminized. On the other hand, Jamaican Pearl exhibits an open bud structure during flowering. Understanding phenotype allows growers and breeders to identify desirable traits and work towards developing new strains with specific characteristics.

What is pheno-hunting?

Pheno-hunting is a method used to identify and handpick specific cannabis plants based on their desirable characteristics. These traits may include flavour, aroma, potency, yield, and resistance to pests or diseases. Growers often decide to either clone or remove a plant from the lineup based on their desired traits. This process is essential to ensure that only the best plants are grown and harvested, resulting in high-quality cannabis strains for growers and consumers.

Ben Dronkers inspecting a cannabis plant in a greenhouse

Pheno-hunting is an art that requires patience, knowledge, and a keen eye for detail. One of the best examples in the cannabis industry is the founder of Sensi Seeds, Ben Dronkers. He travelled the world to find the most exotic strains, brought them back to The Netherlands, and spent years refining their genetics to enhance their terpene profiles, cannabinoid content, and growing difficulty.

At Sensi Seeds, we are dedicated to pheno-hunting and have established our research and development facility to showcase our expertise and commitment. Our breeding programs are designed to identify the most exceptional phenotype, ensuring stability and uniformity while making them available to cannabis enthusiasts worldwide. We take pride in our meticulous approach and aim to provide the best possible experience for growers and consumers alike.

A step-by-step guide on how to pheno-hunt

Pheno-hunting is a process that requires careful observation, and it can take several generations to achieve the desired results. Experienced growers understand that creating a strain that stands out in the market takes considerable time and effort, but the results are worth it. With dedication and a sharp eye, growers can identify and select the best phenotypes from each generation and carefully breed them to create strains that suit their preferences.

A person in white gloves holding a cannabis plant

Before embarking on your pheno-hunt, properly arranging your equipment and preparing the growing area is essential. Taking detailed notes of each plant’s intricate growing details throughout the cultivation cycle is vital to selecting the best phenotype. Keep in mind that having more space means the ability to grow more plants, but be advised that finding the best phenotype will require a significant amount of space. Let us discuss the five fundamental steps to a successful pheno-hunt.

1. Germinate seeds and label your seedlings

Two cannabis seeds that started to germinate on a black surface

Start with several high-quality seeds of your chosen cultivar for pheno-hunting, like those from Sensi Seeds. Germinate them, plant each seedling in its container, and label them with the strain name and germination date, which helps identify each plant as a unique phenotype. Considering the container size and expected growth, space the seedlings a few centimetres apart. It is advisable to maintain adequate spacing between the plants and use labels to monitor the growth developments.

2. Clone the original

After several weeks of vegetation, clone the original plant to maintain its genetics and keep the original in the vegetative stage. This practice ensures that the genetic traits of the original plant are preserved and allows growers to supply clones for future harvests. This is especially important for experienced growers looking to preserve their favourite strains’ unique characteristics while maintaining a healthy mother plant for future harvests.

Cloned cannabis offspring growing in indoors

Choosing a healthy and robust-looking branch with at least two nodes is advised. The cutting should be 10 – 15 centimetres long, and all the lower leaves should be removed. Maintaining a sterile environment during cloning is essential to prevent contamination or disease. The cutting should then be dipped in rooting hormone and placed in a rooting medium such as rock wool or perlite.

Once the cutting has successfully taken root, observe the offspring and monitor its growth carefully. This process can take a few weeks, and patience is a virtue. During this time, looking for any signs of disease or deficiencies is vital. If the clone displays the desired traits, such as exceptional potency, yield, or terpene profile, it can be further propagated and grown to maturity.

3. Eliminate males

A close-up of a male cannabis plant and main stem

Identify the gender of your plants around week 3 or 4 of the vegetative stage, and eliminate any undesired male plants, leaving you with a pure selection of females. To identify males in your garden, pollen sacs are usually found on the nodes of the cannabis plant, where the branches and leaves meet the main stem. In comparison, female flowers develop hair-like structures called pistils, which emerge from a bulbous calyx and appear in female pre-flowers.

Males can pollinate your females, resulting in the production of seeds rather than the desired buds. By removing the males early on, you can focus your attention and resources on the female plants, ensuring they receive the necessary nutrients and care for optimal growth and development.

4. Identify and select your phenotype

Now is the time to carefully choose a cannabis plant that exhibits the desired traits and ensure that it maintains the same characteristics as the original plant. This will help you identify your preferred characteristics and decide when selecting the best plant. So, let us check out some of the characteristics to consider.

A woman in white coat, eyeglasses and blue gloves inspecting a cannabis plant indoors


Selecting cannabis plants that grow to the desired height is crucial for optimising space. Maintaining an even canopy is essential for proper light distribution in indoor cultivation, and manageable plant sizes make caring for and harvesting them more accessible. It is also vital for stealth and security in outdoor or discreet cultivation.


The physical appearance of weed plants, including their height, leaf shape, and branching, is significantly influenced by their genetic structure and plant morphology. Generally, indica-dominant strains are shorter and bushier, while sativa-dominant strains tend to be taller, with sizeable internodal spacing and elongated leaves.

Flowering time

Depending on the strain, the flowering period can range from as little as six weeks to as long as 16 weeks. Some growers may prioritise strains with shorter flowering times to achieve quicker harvests, while others may prefer strains with longer flowering times for their distinctive traits and effects. Ultimately, it will depend on the grower’s goals and preferences during the pheno-hunting process.

Flower appearance

The visual appeal of cannabis flowers is critical for marketability, and resinous flowers with vibrant colours are more attractive to buyers. The appearance of cannabis flowers can indicate potential cannabinoid and terpene content. Although appearance does not determine potency, characteristics like trichome density and pistil colour indicate maturity and potential cannabinoid and terpene profiles.


Selecting cannabis phenotypes resistant to pests, diseases, and environmental stressors is beneficial for a more sustainable and healthier cultivation environment. Resistance to pests can reduce the need for pesticides, disease resistance helps prevent infections, and environmental stress resistance ensures a more robust and resilient cultivars.

Trichome production

Trichome production is also something to consider when selecting cannabis phenotypes. Abundant trichomes produce cannabinoids and terpenes that influence the potency and aroma of the final product. Such phenotypes are often associated with higher potency and aesthetically pleasing appeal. They are also favoured for cannabis concentrate and extract production, yielding higher amounts of resin.

Terpene profile

Terpenes play a significant role in determining the unique aroma and flavour of various cannabis strains. They also contribute to the high experienced by consumers, influencing their sensory experience and overall enjoyment of the plant. They also play a vital role in the entourage effect, which maximises the therapeutic experience by synergising with cannabinoids and other compounds in the plant. A well-balanced terpene profile is often sought to achieve this effect.

5. Dry and cure

Dried cannabis flowers that fell out of the glass jar

As most cannabis plants are grown not just for their cannabinoid content but also for their flavoursome terpene profiles, each phenotype must be cut down and cured adequately. Proper curing allows the growers to see the final product’s loud aromas, trichome content, and colouration. Experienced growers know that proper curing is just as necessary as the growing process itself, and they take great care to ensure that their final product is of the highest quality possible.

6. Choosing your mother plant

Massive cannabis plant growing indoors under artificial light

After identifying your preferred phenotype, you can select it as your mother plant. By taking clones from the mother plant, you can reproduce your hybrid with the desired traits you have identified in your pheno-hunt. Once you have taken the clones, the next step is to carefully remove and discard all other plants that do not exhibit these traits. Eliminating undesired plants ensures genetic consistency, and you can focus on growing high-quality cannabis that meets your specific needs.

The future of genetic development?

Passionate growers are always looking for ways to push the limits of what is possible, and we at Sensi Seeds understand that. That’s why we are constantly striving to stay ahead of the curve. Through our Breeding Grounds program, we collaborate with breeders worldwide to develop the most advanced genetics for our customers.

A close-up of green cannabis bud with yellow pistils against the blue background

When it comes to pheno-hunting, the key is to engage with the cannabis plant and be patient in your search for the perfect pheno. With thousands of cultivars available, it’s normal for the process to take some time. Remember, the most critical aspect is enjoying the journey and learning as much as possible about the plant. Good luck!

  • Disclaimer:

    Laws and regulations regarding cannabis cultivation differ from country to country. Sensi Seeds therefore strongly advises you to check your local laws and regulations. Do not act in conflict with the law.

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Pop seeds 2024-Part II: Attack of the Sours




Read Part I

World’s best seeds and clones to grow in 2024

There’s a universe in every nug, so let’s continue our journey through time and space with Part II of the World’s best seeds and clones to grow in 2024, aka Attack of the Sours. Also starring Purps, Tangies, sativas, and vintage stuff.

Sour Diesel strains

An AJ's Sour Diesel appears. (David Downs/Leafly)
An AJ’s Sour Diesel appears. (David Downs/Leafly)

As New York City finally warms up to legalization, expect an onslaught of Sours. We all love Sour Diesel for its sour lime and gas smell and energetic hybrid sativa effects.

At the top of my list for sours to check out: Humboldt County-based, 7 year-old CHAnetics’ whole line of Lime Sour, spotted in the cave at The Ego Clash 2023 in Mendocino, and online now for $100 a pack. Lime Sour consists of Skunktech’s Sour D x Lime F5. CHAnetics Weasel’s Sour may prove the most sour, but we’re also intrigued by the Zangria and Zoap hybrids.

All your sour—are belong to us. (David Downs/Leafly)
All your sour—are belong to us. (David Downs/Leafly)

Karma Genetics keeps the sour flame alive in 2024 with their latest Sour Lemon Mochi—(Mochi x LemonTini) x KG Sour D bx.

If you love sours, you’d be foolish to ignore Clearwater Genetics’ Sour Diesel crosses to Triangle Kush, Lime OG, Maitai #4, or Pablo’s Revenge.


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Pushin’ OG Kushes

Sour Diesel and OG Kush are cousins—no doubt. If Sour D hits limey and biting and zippy, OG hits lemony, biting, and relaxing.

Purple City Genetics founder and head breeder Auryn McCafferty said, “We want to see more high-quality OG Kush on the market.” 

Preach. PCG brings back ‘BTY OG’ this year—which stands for ‘better than yours.’ And they don’t put out new OGs lightly. 

“BTY OG is one of our favorites and Oaksterdam OG is one of the best performing. BTY has got more lemon-pine and reminds us of LA. Oaksterdam is a huge yielder and easy to grow and has more of a tennis balls and gas to it, and reminds us of Humboldt.”

All Gas, no brakes. Humboldt Seed Co All Gas OG. (Courtesy Humboldt Seed Co.)
All Gas, no brakes. Humboldt Seed Co All Gas OG. (Courtesy Humboldt Seed Co.)

Buy the OG seeds and cuts you want to see in the world, said Auryn. 

“We’re gonna keep dropping OG’s over the next few years from our archive if we get a good response. We have six other cuts in mind that we feel like fill out the fullness of that family, so let’s hope they hit.”

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The whole world should can tap Humboldt Seed Co.’s All Gas OG—with notes of skunk, orange and pine. It comes in feminized and autoflower.

“Everything about All Gas OG is huge—the plant, the leaves, the nugs, and the high. It’s a great producer of dense, bright green nugs,” HSC writes.

Double OG Chem wrapping it up in 2023. (David Downs/Leafly)
Double OG Chem wrapping it up in 2023. (David Downs/Leafly)

The multi-Emerald Cup Award-winning Rebel Grown Seeds returns in 2024 with their Double OG Chem crusher. We grew that last year. It slaps.

And for the transition to the Tangie section—peep Wonderbrett’s Byrdseed brand and their Tequila Zee—mixing Brett’s OZ Kush (Z x OG Kush) with Pineapple OG x Clementine. That’s how you keep it Cali Sober.

Take me to Tangie town

A photo of Mimosa (David Downs/Leafly)
Mimosa. Hybrid. (David Downs/Leafly)

Citrusy strains rock for all-day creativity that goes into evening.

It’s such a great time to buy iconic Clementine seeds straight from Crockett Family Farms in the Sierra Nevada, or legit Mimosa seeds from Symbiotic Genetics in Sacramento. Pour it on even thicker with Lemosa (Str8lemonade x Mimosa V6) this year.

Brian at Crockett Family Farms said younger smokers don’t even know about anything besides mainstream purple candy-gas. He predicts more “fruity strains and real OGs in 2024. Strawberries and Tangies—big wave, bro,” he told Leafly.

Also, branch out with highly regarded Biovortex and his Kurious Orange. It’s Mandarine crossed to his highly respected Black Dog x (Tangerine Haze x Golden Goat).

“Huge plants, super-terpy, very unique, and great high that finish in early October.”

Auryn McCafferty, founder, Purple City Genetics, on Orange 76

Furthermore in ‘24, PCG drops small batches of tester seeds, like their favorite modern sativa, Orange 76, which will finish on time; unlike other sativas. It’s Orange Cookie Dough x Motorbreath15 x Moroccan Peaches. 

“Huge plants, super-terpy, very unique, and great high that finish in early October,” said McCafferty. 

Also check out Cel-Ray—Lemon Tree Skorange x GovernMint Oasis—with “a super unique ginger lemon pepper terp, and a great high, and also finishes in October.”

Vintage sativa thrills

Spotted in NYC, the narrow green Piff Haze. (David Downs/Leafly)
Spotted in NYC, the narrow green Piff Haze. (David Downs/Leafly)

Speaking of sativas, add some diversity to the cannabis gene pool this year—grow a feral, weird equatorial strain.

Equilibrium Genetics specializes in such fantastic beasts, and recommends Maui Bx, and Vietnamese x Blueberry. You can get them delivered right to your house from Leafly in California.

Compton, CA’s force of natural selection, Masonic Seeds, sells a vintage Haze x Colombian x Rainbow Belts dubbed Rainbow Escobar for this season.

Masonic Seeds' Rainbow Escobar pack. (Courtesy Masonic Seeds)
Masonic Seeds’ Rainbow Escobar pack. (Courtesy Masonic Seeds)

Also, sample some real deal old-school New York Piff haze from Purple City Genetics with the strain Sango.

“We lament the increasing lack of diversity in the gene pool since the end of Prop 215 and continue to try and inject more of our 8 to 9-week modern sativas into the market that test around 30%, have bag appeal, and are bred for production,” said McCafferty.

“We see more farms taking chances on planting some long flowering sativas too. We love Sango (Cuban Black Haze x Gush Mints) that tastes like the perfect mash up of late 90’s New York piff and that modern Cali gas.

PCG also offers a Congolese Bubblegum (Bazooka Joe x Black Congo) x Gush Mints that “has an incredible high and metallic piff and cedar terps, so exotic for the true connoisseur.”

One more from the 16 year-old PCG: Bob Hope (Super Lemon Haze x Durban Biscotti) looks “like purple candy-gas, but tastes like Dutch herb from the ’90’s and has an amazing well-balanced sativa high.” 

Vintage indica chills

Purest Indica. (David Downs/Leafly)
Purest Indica. (David Downs/Leafly)

Come down from your astral sativas with some vintage indicas. Todd McCormick at Ag Seed Co recommends another run of his ‘83-era Purest Indica. We grew it last year and it’s such a satisfying reference point for what we talk about when we talk about indicas. This short, squat, icy bush smelled like burnt brakes and sent us to dreamland. It’s upstream of Northern Lights, and Todd said it contains a lot of skunk aroma called thiols.

For more old school, Rebel Grown Seeds out in Vermont brings out Segunku Skunk, an improvement on Adirondack Gold, an old skunk of the Northeast; with proceeds going to a local indigenous tribe.

Furthermore, Masonic Seeds connects the ‘60s hippie trail to your gardens with a straight-up Mazar Sherif.

Aged Cheeses

Before we go, let’s put out a little charcuterie board for you this year with three cheeses from our reporting.

On Jan. 27, Dynasty Genetics released a line of crosses of the famed Exodus Cheese—from the ‘90s English rave commune. We’d run the Super Silver Cheese ‘98 for fun.

Equilibrium Genetics unites two continents in his African Cheese.

More modern—Masonic Seeds offers a Cheese Romulan that should leave you stunned.

And a fistful of Purps

Rest in resin, Frenchi Cannoli. (David Downs/Leafly)
Rest in resin, Frenchi Cannoli. (David Downs/Leafly)

Lastly, we wrap up part II with two purps—another old-school flavor everyone would love to see come back around.

Equilibrium Genetics serves up an Urkle GDP worth adding to your library.

Meanwhile, CHA honors the legacy of famed hashmaker Frenchie Cannoli with multiple crosses of Frenchy’s Grapes (Frenchy’s Force x Creme De Papaya). 

This line unites a ton of hitters: Glue, GAK, Papaya, and Grape Cream Cake. 

CHA put pollen from a male Frenchy’s Grapes on 31 insanely hype crosses from 15 breeders. Start with Frenchy’s Grapes x Masonic’s (Grape Gas x Peach Ringz).

So that’s another 1,000 words of wisdom on what to pop this Valentine’s Day. If you’re bored by the usual suspects—don’t hate, germinate.

Next up: Pop Seeds 2024 concludes with Part III, dubbed ‘Hash Rules Everything Around Me.’

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7 Best Strains in Italy




The impact of Italy on the cannabis industry is remarkable. Gelato and strains with dessert-like flavours are gaining significant popularity among enthusiasts. Moreover, there has been a noteworthy increase in Italians’ cultivation practices documented through various platforms like Growdiaries, highlighting the country’s growing prominence in the cannabis community.

Italy’s climate is diverse and varies significantly between the northern and southern regions. The northern areas, such as Liguria and Lombardy, have a continental climate with shorter summers and colder winters. Conversely, the southern areas enjoy a Mediterranean climate with warm, dry summers and mild, wet winters, making it an ideal location for outdoor cannabis cultivation.

In Italy, planting typically occurs during spring, and harvesting occurs in autumn when the days are shorter and the temperatures are cooler. This timing allows for optimal growth and development of the cannabis plant, resulting in a high-quality harvest. If you’re looking for the top cannabis strains to cultivate in Italy, then you’re in luck. Here are the seven best strains to consider.

1. Caramellow Kush

Caramellow Kush Automatic combines two potent hybrids, the heavy-hitting Gorilla and the flavoursome Zkittlez. Italian cannabis growers have widely embraced this strain due to its high potency and ease of cultivation. This strain has proven successful in various climates, from the damp northern regions to the sunny south, making it a versatile choice for growers across the country.

Like a classic Kush, Caramellow Kush produces big, chunky buds covered in trichomes that fill the internodal spacing with a classic indica appearance. Despite being an autoflowering strain, it is known for its high-yielding nature, with growers recording yields of up to 550 grams after a 55 to 70-day flowering period. Similar to a traditional indica strain, Italian cannabis users have reported experiencing a sustained body high that induces feelings of euphoria and contentment.

Well-known for its sweet and creamy profile, Caramellow Kush Automatic is almost reminiscent of your grandparents’ Werther’s Originals. It also has a subtle, sweet, and fruity fragrance that leaves a candy-like taste in your mouth, thanks to the influence of Zkittlez. Upon exhalation, users can experience the distinct, robust, earthy flavour and skunky undertones commonly associated with Kush varieties. If you’re a Kush enthusiast fond of sweet flavours, it is definitely worth trying out!

2. Sweet Tangerine Tango

This potent indica strain, Sweet Tangerine Tango Automatic, was created by crossbreeding three highly potent cultivars: OG Kush, Girl Scout Cookies, and Face-Off OG. It is a heavy-hitting strain that delivers a strong punch. Sweet Tangerine Tango Automatic has been a popular choice among Italian cultivators since its addition to our White Label collection in 2023.

Sweet Tangerine Tango is a versatile strain that thrives in Mediterranean climates. Thanks to its autoflowering traits, this strain is easy to grow and its compact and robust nature. With a flowering period of between 55 and 65 days, this strain produces compact buds that stack on themselves, filling the short internodal spacing. However, growers should be aware of the heavy foliage throughout the vegetation period and consider defoliation to ensure optimal growth.

True to its name, Sweet Tangerine Tango boasts an exquisite terpene profile featuring loud notes of zesty tangerine and subtle fragrances of spicy charas. These delightful aromas are sure to make your mouth water in anticipation of the strain’s potent effects. As a well-balanced hybrid, users can anticipate an uplifting euphoria that frees the mind, enhances creativity, and gradually transitions into a long-lasting subtle body high.

3. Guerrilla’s Gusto

For outdoor growers in Italy, Guerrilla’s Gusto is the perfect indica strain. It boasts a quick flowering time, easy growth, and can tolerate even the harshest weather conditions. While it was developed to enhance Indian lineage, its tall posture stands apart from other indicas. One thing to note is that this is a regular strain, so you will need to determine the sex of your plant after about four weeks.

Despite their indica-dominant genetics, Guerilla’s Gusto plants can reach impressive heights when planted in open soil. However, indoors, they can be kept at a manageable size with the help of training techniques. This strain is highly resilient to temperature changes, pests, and precipitation, making it suitable for cultivation in any climate across Italy. Its large and dense buds coated in a sticky resin layer make Guerilla Gusto an attractive addition to any garden.

Guerilla’s Gusto provides a classic old-school indica experience with sticky buds offering a physical and relaxing high. The strain’s aroma combines the subtle fragrance of citrus with fresh sandalwood and earth, creating a unique and pleasant blend. Guerilla’s Gusto is best enjoyed in the late afternoons, as the high begins with an uplifting sense of euphoria that eventually transitions into a long-lasting and soothing body high.

4. Banana Kush Cake

Banana Kush Cake, an indica-dominant autoflower, is highly suitable for cultivation across Italy, including the colder northern regions. It is a true powerhouse with genetics, including Wedding Cheesecake, Banana Kush, and Hindu Kush Auto. Its unique terpene profile provides a delightful aroma, yielding a substantial quantity of flavourful buds from an autoflowering variety.

Banana Kush Cake is a robust and compact cultivar boasting a sturdy posture and a sizable apical stem. Its distinct autoflowering characteristics make it an ideal choice for growers in cooler climates with higher precipitation levels. After harvest, Banana Kush Cake yields dense conical buds distinguished by their swollen calyxes and vibrant orange pistils, making it a visually striking addition to any collection.

This indica-dominant strain is known for its calming effects on the body, accompanied by a mild euphoric and uplifting high that can boost energy levels and creativity. Banana Kush Cake is characterised by a skunky aroma with hints of sweet citrus and banana, which is where it derives its name. Its dominant flavours include refreshing notes of sweet citrus, ripe banana, and creamy brown sugar combined with spicy charas.

5. Purple Skunk

Sensi Seeds Research strains boast impressive genetics, and Purple Skunk Automatic is no exception. With a genetic makeup of 75% indica and 25% sativa, it is a hybrid of Hindu Kush Auto, Shiva Skunk, and Skunk #1. As the name suggests, the buds have a high concentration of anthocyanins, which display a multitude of purples throughout the flowering stage. Purple Skunk Automatic maintains a compact size throughout its growth cycle, making it an ideal choice for those with limited space.

The Purple Skunk strain boasts a dense central bud that is heavy and oversized, coated in trichomes and adorned with a rich purple hue. With just eight weeks of flowering, this cultivar is remarkably tough and resilient, able to flourish in any Italian garden. For those cultivating marijuana outdoors in the Northern Regions, such as Lombardy, Veneto, and Piedmont, the lower temperatures in the final stage of flowering can aid in bringing out the beautiful purple shades.

Growers should note that as the Purple Skunk Automatic plants approach harvest time, their skunky, earthy, and moist aroma with a hint of sweetness and exotic sandalwood becomes more pronounced. This is due to the strain’s lineage, which includes three indica-powerhouses, resulting in a high that leans towards indica. Users often report feeling an intense, long-lasting, soothing effect that relaxes them without causing couchlock.

6. White Diesel Haze

White Diesel Haze is a popular sativa-dominant hybrid created by breeding Diesel with the indica-dominant White Widow. Due to its unique characteristics, this strain has gained popularity for indoor and outdoor cultivation in Italy. Unsurprisingly, this strain has become a favourite among cannabis enthusiasts!

White Diesel Haze is a strain known for its ease of cultivation and maintenance. It has a compact structure and a delightful fruity flavour profile. The buds of this strain are usually dense and covered in resinous trichomes, with dark green foliage and fiery orange pistils. Although it has a long flowering time of 65 days, the strain can yield significant results. You can also use training techniques like SCROG, SOG, and supercropping to increase your yields.

With a robust diesel-like fragrance and subtle notes of citrus and earthiness, the aroma of White Diesel Haze is intricate and complex. The flavour profile is similar, with a dominant diesel taste accompanied by sweet and tangy undertones. This strain’s high cannabinoid levels contribute to strong cerebral and uplifting effects, with users reporting increased focus and creativity, making it an ideal choice for daytime use.

7. Blueberry Zkittlez Automatic

Blueberry Zkittlez Automatic was introduced into our collection in 2022, quickly gaining widespread popularity among Italian consumers. This strain’s genetic heritage comprises Blueberry, NL #5, Skunk Kush, and Durban. The buds are characterised by their delightfully fruity taste, complemented by hints of cacao and sandalwood. Additionally, it delivers a relaxing and all-encompassing high. Blueberry Zkittlez Automatic is a compact, low-maintenance hybrid that is easy to cultivate.

It is a visually striking plant with a compact structure, tightly spaced internodes, and one dominant central cola. During the flowering phase, purple tones can be observed beneath the layer of thick, large-headed trichomes. The plant’s compact structure is filled with dense buds, while bright orange stigmas adorn the green and purple plant material below. Blueberry Zkittlez Automatic is a hardy strain that can flourish throughout Italy, from the northern regions of Lombardy to Apulia and Sicily.

As the Blueberry Zkittlez Automatic is harvested and cured, it emanates a beautiful blend of fragrances. Its aroma is intricate, multifaceted, and energising, with a sweet and fruity scent that is complemented by hints of grapefruit and chocolate on the palate’s back end. Being a well-balanced hybrid, the initial cerebral euphoria induced by Blueberry Zkittlez Automatic gradually fades into a soothing body relaxation that promotes a mild sedative feeling and induces drowsiness.

Another serving of Gelato?

Undoubtedly, there are numerous other exceptional cannabis strains being grown throughout Italy, and the ones mentioned here are just a small selection of what’s available. We want to thank the Italian growing community for their dedicated efforts. It’s delightful to witness the impact of the community on the European cannabis scene. With an increasing number of Growdiaries, cannabis expos, and trade shows in Italy, we eagerly anticipate what the future holds for Italy.

  • Disclaimer:

    Laws and regulations regarding cannabis cultivation differ from country to country. Sensi Seeds therefore strongly advises you to check your local laws and regulations. Do not act in conflict with the law.

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