New year, new you….while we are moving to the later part of the first quarter of the new year, there is still time for healthy habits. Detoxification (detox) diets are more popular than ever. They claim to clean your blood and eliminate harmful toxins from your body. But science and data are still out on effectiveness. But if you do it, here is why marijuana is good to use during a cleanse.
Detoxing is a cleansing to purge yourself of “free radicals,” highly reactive molecules that cause oxidative stress on the body, which can weaken or even kill cells in such vital organs as the heart, lungs, and brain. Oxidative stress can impede the immune system and damage DNA. It may be responsible for some of the effects of aging and other illnesses. It is also reported to be part of weight loss.
Photo by Jordana – Radiantly Nourished Blog via Unsplash
Poor diet promotes oxidative stress, so does smoking, drinking alcohol, and exposure to other toxins—hence the case for the occasional detox.
Where does cannabis fit in here? Free radicals are combated by antioxidants, such as Vitamin C, Beta-carotene—and, now apparently, THC, which a clinical study suggests could have some similar benefits as Vitamin C. A cleanse is also supposed to help with inflammation. Cannabis via CBD, CBG, and a CBD+THC combination exert a predominantly anti-inflammatory which is a big benefit. In addition, cannabis can be a more healthy alternative from alcohol. The California sober trend continues to expand, especially among Gen Z.
“Although it’s not fun, and no one wants to hear it, the thing that we know that works to detox the body is regular exercise, eating healthy, being active, and limiting or avoiding alcohol.” shares Andrew Aronsohn, MD a liver specialist at the University of Chicago
Rather than hunt for a decent kosher wine, why not make the juice you enjoy a bit more fun with marijuana?
For those looking to elevate their kosher holiday dinner while reducing alcohol consumption, cannabis presents an intriguing alternative. With its growing acceptance and versatility, cannabis can offer a unique and enjoyable way to celebrate while adhering to your faith. Here is how cannabis can replace alcohol at your kosher dinner.
Cannabis has been recognized as kosher by some rabbis, particularly in its natural, plant-based form. Rabbi Kanievsky in Israel even declared it kosher for Passover in 2016, solidifying its status for year-round use in certain Jewish communities. Beyond its kosher status, cannabis offers potential benefits as a substitute for alcohol. Studies suggest that cannabis can help reduce alcohol cravings and related harms, making it a healthier option for those seeking alternatives.
One exciting way to incorporate cannabis into your holiday dinner is through cannabis-infused beverages. Cannabis drink powders, such as those available on the market, allow for easy and customizable infusion into drinks like tea, juice, or even cocktails. These powders are water-soluble, ensuring quick onset times (around 15-20 minutes) and a smooth experience without the hangover associated with alcohol. For example, a low-dose THC drink can provide a light and sociable buzz perfect for festive gatherings.
Cannabis also pairs well with Jewish culinary traditions. Innovative recipes like cannabis-infused matzo balls or honey cookies have already gained popularity in Jewish cooking circles. Adding cannabis-infused beverages to the mix could create a well-rounded dining experience that blends tradition with modern trends.
For those concerned about maintaining the sanctity of blessings and rituals, moderation is key. Cannabis in small doses can enhance relaxation and social connection without impairing mindfulness or spiritual engagement. This makes it an excellent choice for celebrating holidays like Passover or Shabbat with intention and joy.
By replacing alcohol with cannabis beverages, you not only explore a healthier option but also embrace an innovative way to honor tradition. Whether you’re sipping on a cannabis-infused mocktail or enjoying a THC-enhanced tea, this modern twist on kosher dining is sure to leave your guests both impressed and inspired.
The weekend is for fun, so here are some affordable cocktails to kick back and relax
There has been a buzz about tariffs and the global stock markets are quaking. But most don’t realize at the end of hte day, as people settle down, their favorite cocktails will be hit. Foreign alcohol is significantly impacted by tariffs imposed by the current adminstartion. These tariffs include a 25% levy on all beer imports, additional tariffs on aluminum used in beer cans, and varying tariffs on wines and spirits from different regions. Popular brands such as Guinness stout (produced by Diageo), Italian Campari liqueur, and imported beers like Corona and Heineken are directly affected. Tequila has been on the list, but currently has escaped. To help the wallet and the throat, here are the best tariff friendly cocktails.
What better way to relax than with some good, old-fashioned bourbon. This cocktail combines the rich flavor of barrel aged bourbon with spring treats like strawberries and fresh basil.
Ingredients
¼cupfresh strawberries, cut into chunks
5leavesfresh basil
1tablespoonlemon juice
2teaspoonssimple syrup
3fluid opsbourbon
1/2cupice, or as needed
3fluid ozssparkling water, or as needed
Create
Muddle strawberries, basil, lemon juice, and simple syrup together in a cocktail glass until smashed together and fragrant
Add bourbon and ice
Stir to combine
Top with sparkling water
Hard Ball
After a tough week or if you just want to start the evening off with a different note, consider this cocktail. The story of peanut butter whiskey, most notably Skrewball, begins with Steven Yeng, a Cambodian refugee who, after immigrating to the US, developed a love for peanut butter and later combined it with whiskey to create a popular cocktail at his bar, which eventually led to the creation of the brand in 2018. Skrewball is made in San Diego.
Ingredients
1½ ozsSkrewball Peanut Butter Whiskey
4 ozsBerry flavored Hard Seltzer
Create
Combine ingredients in a highball glass
Add ice
Stir and enjoy
American Mule
Vodka’s history is rooted in Eastern Europe, with both Russia and Poland claiming its origins, though the word “vodka” itself is Russian, meaning “little water”. While the exact origins are debated, the earliest written records of vodka-like spirits appear in the 14th century, with the word “wódka” appearing in Polish documents in 1405. But why not put an American spin on it using Tito’s, which is made in Texas, and have a popular American Mule.
This cocktail feels like you are diving directly into summer, skipping spring. The cucumber brings a whole level of freshness. Crisp, cool and completely tariff free.
Ingredients
3cucumber wheels, thickly sliced
1/2ozsimple syrup
2 ozs gin
3/4ozlime juice, freshly squeezed
Cucumber wheel, sliced thinly for garnish
Create
Add the cucumber wheels and simple syrup into a shaker and muddle
Add the gin, the lime juice and ice and shake until well-chilled
The darkness of winter is slipping away and bright, warm spring has arrived – and here is the perfect cocktail to toast it’s return!
It always seems winter is the longest season, but now warm weather, longer days, and the blooming of plants have arrived. Here are the best cocktails to welcome spring. Migrating birds return to their base and plants began to reemerge. And while the weather can be a bit wacky, the promise of a fun summer is right around the corner. Fun fact, more babies are born during spring. Many families gain an additional member during this period, making spring officially the season of babies. All this give multiple reasons to toast with something refreshing.
Why not give a refreshing classic cocktail a spring twist by making it even more light and refreshing? The refreshing cocktail of gin, lime juice, and soda water, originated in Washington, D.C. in the late 1880s and was named after Democratic lobbyist Colonel Joe Rickey who frequented Shoemaker’s bar. The addition of lavender provides a little flair for the taste buds.
Ingredients
3 ounces gin
4 ounces freshly squeezed lemon juice
2 tablespoons honey
4 ounces seltzer water
2 sprigs lavender
2 wedges of lemon
Create
Pour gin, lemon juice, and honey over ice in a cocktail shaker and shake well
Strain into two glasses filled with ice
Top with seltzer
Garnish each glass with a sprig of lavender and a slice of lemon
The Desert Bird
You can hear the birds chirping as they emerge or return from winter. This sweet-yet-bitter drink celebrates the return with a treat for the mouth. You can use either mezcal or tequila for equal results. Or do a taste test.
Ingredients
1.5 ounces bacanora, mezcal, or tequila
.75 ounces pineapple gum (or simple syrup mixed with equal parts pineapple juice)
.50 ounces Campari
.50 ounces fresh lime juice
1 pinch salt
1 sprig mint, for garnish
Create
Combine all the ingredients together in a shaker
Strain over ice into glass
Serve with mint leaf
The Spring Bloom
With this cocktail, reflect the spring like atmosphere outside with a beverage in a glass. Combing the flavors of spring over ice with vodka will be a floral bouquet for your mouth!
1 1/2 ounces vodka
3/4 ounce freshly squeezed lemon juice
1/2 ounce honey syrup
3 ounces soda water
1 sprig fresh rosemary (for garnish)
1 pinch lavender salt (for garnish)
Create
Combine vodka, lemon juice, honey syrup, and ice in a shaker
While the Kentucky Derby is still a couple of months away, you can still celebrate with a good bourbon. This drinks adds a layering of flavors to allow you to kick back and take in the moment.
Ingredients
1.5 oz Bourbon
2 oz Lemonade
1 oz Cranberry Juice
Lemon zest for garnish
Create
Add ice to a lowball glass
Add lemonade and cranberry juice and stir with spoon
Add bourbon and stir until thoroughly mixed
Garnish with a lemon zest
Sweet Tea Smash
This drink will give you a little extra energy to enjoy the longer evenings. Tea is the second most caffeinated drink after coffee, so use this for a pick up on enjoyable spring evenings.
Ingredients
1 oz bourbon
1 oz iced tea
4 Mint leaves
2 Lemon wedges
1 tsp simple syrup
Mint sprig for garnish
Create
In a cocktail shaker, muddle mint leaves and lemon wedges
Add bourbon, tea, simple syrup, and ice to cocktail shaker