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6 Best Low-Stress Training Clips and Ties

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There are many ways to cultivate cannabis depending on the end goal. If you’re chasing large yields, then one method that may benefit your plants is low-stress training. If you don’t grow weed, you may be unfamiliar with this method; but luckily, there are experts that can give you advice on how to use it.

We connected with Brandon Alonzo, Director of Cultivation at The Flower Shop in Arizona, who uses low-stress training at various stages of cultivation.

Below, find out how you can apply this method to your own cannabis plants.

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What is low-stress training for weed?

Low-stress training, called LST for short, is a cannabis cultivation method in which you train cannabis plants to grow horizontally instead of vertically.

By gently bending the plant stalks laterally, LST allows plants to receive equal light penetration and airflow to the lower parts of the branches, ultimately increasing the size of the lower buds and resulting in higher yields. This method can be employed indoors, outdoors, and in greenhouses.

Typically, plants receive the most direct light to the tops of the bush, which is why the top buds are so thick and hearty compared to the bottom buds — called “smalls” or “B buds.” Essentially, the more light that reaches the plants means more photosynthesis can occur, which results in bigger buds along each plant. In the end, it gives you more weed per harvest.

LST vs. topping: what’s the difference?

Low-stress training can be compared to high-stress training methods like topping, which removes the growing tips of plants. By removing the growing tips, plants take a bushier structure with extra side branching; however, this method may increase your harvest time since the plant has to recover from the stress.

According to Alonzo, topping a plant is better than LST, but LST still has its benefits. “Overall, in a commercial setting, ‘topping’ a plant to encourage side growth is far more superior than LST, solely based on how long it takes to get a plant trained properly,” he explained. “That said, LST has its benefits when it’s time to flower, whether you are growing in a space that’s 100,000 square feet or 100 square feet.”

So if topping is better, why and how does The Flower Shop use LST? “At The Flower Shop, we utilize the LST method with our mother plants to maximize the number of clones they can produce, while also doing some topping here and there. We also use the LST technique out in the flower room, unless it is a naturally short cultivar.”

Low-stress training clips are plastic clips that help bend the cannabis plant so that it may grow horizontally. They hold the plants in place gently so that plants can receive equal light on all parts.

For LST tools in general, the needs are pretty simple, as the gear you need doesn’t have to be top-of-the-line and expensive. Alonzo said, “You can take a simple, cheap route by just using plant tape and clips, maybe even some plant yo-yos here and there. It isn’t necessarily the quality of the equipment that’s needed, it’s the time and effort put forth to get the results you want.”

In the end, you truly just want clips, ties, and wires that are sturdy, durable, reusable, and cost-effective.

Best clips for training weed

With low-stress cannabis clips, you want to look for something cost-effective and durable that can be purchased in bulk. You want clips that will be gentle on your plants as the goal is low stress.

AirTech Home Automation LSTclips

The AirTech Home Automation LSTclips can be bought on Amazon and arrive at your front door within two days. These plant training clips are advertised as great for grow tents, greenhouses, and outdoor gardens.

AirTech LSTclips help increase airflow and light penetration while also being great for tight spaces. The design allows for minimal contact with the plant, which encourages low stress and prevents breaks. These clips also have holes for using training ties and wires.

You can purchase them in a 30-piece quantity for only $15. They come in green, blue, and white.

BudClips

BudClips come in a 20-pack of yellow clips for $16. The website states that they last for 10+ years, so they’re reusable. You don’t need to use ties with the BudClips, which is why they don’t have holes like the AirTech LSTclips.

According to the BudClips website, “BudClips work by permanently bending your branches into position, opening up your canopy to more light exposure and airflow, and creating extra strong stalks.”

Best ties for training weed

Another way to low-stress train your cannabis is to use training ties. You basically bend the plant, then tie the branches down so they remain horizontal. It levels the canopy. Alonzo shared, “You want ties that are durable, cleanable, and cost-effective.” Pretty simple, right?

Telent Outdoors Soft Plant Ties

With Telent Outdoors’s plant ties, you receive 88 feet of training wire and 20 plant clips for less than $10. These wire ties are made of rubber, which will be easier on your plants than hard plastics or metal wires that can damage plant tissues.

The UM24 Plant Twist Ties

The Um24 Plant Twist Ties are already cut, versus the other wires you have to either break or cut off. They’re rubber cords that bend easily and are soft against plants.

These ties are also easy to cut with scissors or shears. The UM42 plant ties twist like bread bag ties, so they can be easily tightened, and/or untwisted to be reused. They come in a set of 40 pieces for under $10.

Best wire for training weed

Just like clips and ties, garden wires can be used to hold bent plants in place for low-stress cannabis training. “When it comes to wires,” said Alonzo, “they should have a rubber coating so you don’t cut into the branch. It is imperative that you perform LST in increments to minimize breakage.”

BudHuggers Low-Stress Training Wire

BudHuggers wires are super cheap and have a rubber coating that won’t cut your plants. According to the website, the rubber is super thin and can be hand washed and reused for up to five years. You can buy the BudHuggers training wire in 16-foot or 50-foot reels.

Care Home Soft Plant Wire

Care Home Soft Plant Wire is an affordable option for anyone wanting to use LST when growing cannabis. They’re rubber coated, which you understand is a priority at this point, and can be purchased on Amazon in a 164-foot length for a measly $21. This might be the best deal out of all the options listed above.





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Huckleberry Hill Farms and the history of the Whitethorn Rose cannabis strain

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In the heart of southern Humboldt lies Huckleberry Hill Farms, a legacy outdoor cannabis grow started by John Casali. Unlike many of the regulated farms that sprouted up in the wake of Prop 64, Huckleberry Hill stood through the war on drugs era, and its story is steeped in passion, struggle, and resilience. It also led to the creation of the award-winning Whitethorn Rose cannabis strain.

John CasaliGina Coleman/Weedmaps
John Casali of Huckleberry Hill Farms

In the late 1960s, Casali, a teenager then, was immersed in the art of cultivation, learning the process from his mother. “[She] was my guiding light. She taught me the tenderness required for plants to thrive,” he shared. But the harsh realities of the war on drugs cast a shadow over their beautiful farm life. “My parents decided to cease cultivation due to escalating law enforcement. They got afraid of the multiple helicopters in the air throughout the year, dropping guys down on wires and eradicating weed.” 

“It was all I knew; it was all I wanted to do — cultivate and honor what my mom had taught me.” — John Casali

Casali remained rooted in his passion, but it would eventually lead to his arrest and 10-year prison sentence in 1996. “One morning, I woke up to 30 federal agents coming up my driveway. They held a nine-millimeter to my head, and for the next nine hours, they searched my place. A year and a half after that, they came back with an arrest warrant.” 

Sungrown cannabis at Huckleberry Hill FarmsGina Coleman/Weedmaps
Sun-grown cannabis at Huckleberry Hill Farms

His arrest, considered one of the longest federal incarcerations for a non-violent cannabis offense, struck a harsh chord, especially for someone who’d never even received a speeding ticket before. And while serving time in prison, tragedy struck his family. His parents, who had been traveling and fishing for months aboard a commercial albacore boat, encountered a devastating accident, and Casali’s mother tragically passed away. He recalled this period as one of the most challenging phases of his incarceration. “Those years tested my spirit, but the community’s support kept me going.”

Casali was released in 2004, and he found himself in a changed landscape, one where attitudes toward cannabis had massively shifted — no more helicopters over properties. Still driven by his passion for cultivation, he resumed his cannabis journey and even received a symbolically powerful gift from a friend: a preserved plant cut that was used to breed the Whitethorn Rose strain, an honor and testament to him and his mother’s legacy. 

Huckleberry Hill Farms outdoor growGina Coleman/Weedmaps
Whitethorn Rose is a cross of Paradise Punch and Lemon OG

This genetic preservation — maintaining a strain for a decade — embodies an emotional journey where friendship, loyalty, and love for the craft transcend the bounds of time and adversity. Casali created this unique strain by crossing Paradise Punch and Lemon OG

Paradise Punch had been borne from his mother’s collaboration and was crafted for its early harvesting properties, allowing it to avoid possible mold due to October rains. The Lemon OG was a gift from a friend; combining the two was a convergence of heritage and camaraderie. With time, the strain gained the notoriety it so rightly deserved. 

Whitethorn Rose, a strain forged during the war on drugs, now blossoms in a reformed era. It’s a symbol of endurance, community resilience, and triumph. 

Moreover, testing by Columbia University in New York revealed the specific complexity of Whitethorn Rose. It boasts over 60 different terpenes and a staggering 444 cannabinoids. One such rare terpene found in this strain is selinadiene, which carries potential therapeutic properties.

Its emergence in the regulated folds of California’s cannabis market is due to its persistence and the unbreakable spirit that defines Huckleberry Hill Farms. Collaborations with Belle, Frenchy’s Cannoli apprentice from Heritage Mendocino, amplified its presence, leading to multiple Emerald Cup wins. This year, over 90% of the farm is devoted to cultivating Whitethorn Rose.

Butterfly atop a flowerGina Coleman/Weedmaps
Flowers grow beside cannabis plants at Huckleberry Hill Farms

The journey from cultivating alongside his mother in the late ’60s to overcoming incarceration and emerging stronger, determined to honor his roots, defines John Casali’s personality. Huckleberry Hill Farms is inspirational and deeply rooted in honesty, community, and an unquestionable passion for sun-grown cannabis.

Huckleberry Hills Farms is getting ready to hit California’s market, and you must try the amazing Whitethorn Rose strain. This cultivar has a remarkable history and a uniquely exotic floral flavor, making it a distinctive cultivar worth experiencing.

The post Huckleberry Hill Farms and the history of the Whitethorn Rose cannabis strain appeared first on Weedmaps News.



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Terroir and tradition: growing craft cannabis and the art of dry farming at Sunboldt Grown

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When cruising down the Avenue of the Giants in Humboldt County, one might not realize there’s a hidden gem for cannabis enthusiasts just around the bend. Nestled along the Eel River in the heart of the Emerald Triangle lies Holmes Flat, a picturesque locale surrounded by towering Redwoods. The scenery? Simply breathtaking, drawing visitors in with its lush, fertile ambiance.

There, you’ll find Sunboldt Grown and its founder, Sunshine Cereceda, a local legend with soil under her nails and a heart as expansive as the California sky. 

Sunshine CerecedaGina Coleman/Weedmaps
Sunshine Cereceda — Founder of Sunboldt Grown

Born in San Luis Obispo and raised in Humboldt since the age of seven, Cereceda grew up amidst the wilderness near Garberville in a community of activists and artists dedicated to preserving the region’s majestic trees. Tending to a garden since she was knee-high, she credits her mother’s green thumb for instilling in her a deep love for organic cannabis cultivation. 

The challenges of craft cannabis in a commercial world

Her journey to becoming an Original Gardener is rooted in her upbringing within Humboldt’s activist community, where she formed deep connections to the land. She sold her first pound of weed at 14 years old in order to finance her education, which led to her developing her expertise through years of hard work and dedication. To this day, Cereceda’s OG status persists. 

Organic sungrown cannabis at Sunboldt GrownGina Coleman/Weedmaps
Sustainably grown organic cannabis at Sunboldt Grown

However, the shift from the underground market to the passing of Proposition 215 in 1996 and Proposition 64 in 2016 brought about major changes, turning her world upside down. What was once a dance with law enforcement became a tangled web of legalities and over-regulation. She grappled with the demands, yearning for authenticity amidst the new state of chaos. The transition from medical to adult use felt like a crash course in bureaucracy, leaving her fatigued and longing for the simplicity of yesteryears.

California’s legal landscape poses significant hurdles for craft farmers like Cereceda. Mandatory distribution and the absence of direct sales leave traditional farmers at the mercy of intermediaries, diluting the spirit of their craft. 

Sunboldt Grown cannabis seedsGina Coleman/Weedmaps
Sunboldt Grown cannabis seeds

“The beauty of craft does not sell itself,” she said, “We have a big disadvantage not being able to do direct [cannabis] sales … Compliance demands encroach upon precious time meant for nurturing our crops.” She dreams of a future where small farmers receive the support they need to thrive and where craft is cherished and celebrated in the marketplace. 

Dry farming and the return to terroir

One of the characteristics that sets Cereceda apart from other growers is her cultivation techniques. She’s a farmer who doesn’t water her plants — a practice known as “dry farming.” It’s a centuries-old technique that involves cultivating crops without irrigation, relying solely on natural precipitation and soil moisture. 

Sungrown cannabisGina Coleman/Weedmaps
With dry farming, Cereceda’s cannabis plants thrive in the sun

“Dry farming is about embracing the land and its natural rhythms,” she explained, “It’s a minimalist approach that allows terroir to shine through, bringing forth the true essence of the plant.” By eschewing irrigation and adopting low-intervention methods, dry farming conserves water and fosters a deeper connection between the farmer, the land, and the final product. “It isn’t suitable everywhere, but in regions like Humboldt, it’s worth pursuing … We avoid water addiction and enable plants to adapt naturally, resulting in a more resilient crop.”

Along with composting and strategic planting, Cereceda has honed her dry farming skills, growing cannabis that embodies the unique characteristics of Humboldt’s soil and climate. 

Flowers at Sunboldt FarmGina Coleman/Weedmaps
The farm is filled with life — along with cannabis, it boasts gorgeous flowers and an abundance of pollinators

As the sun dipped below the horizon, it cast a warm glow over the rolling hills of Holmes Flat, where one thing was abundantly clear: Cereceda’s journey was far from over. From navigating the complexities of legalization to pioneering sustainable cultivation methods, she embodies the spirit of innovation and resilience that defines Humboldt’s cannabis culture. 

Her focus on craftsmanship and terroir-driven cultivation is encapsulated in her products, growing craft cannabis that maintains the essence of Humboldt’s fertile soil and pristine climate.

The post Terroir and tradition: growing craft cannabis and the art of dry farming at Sunboldt Grown appeared first on Weedmaps News.



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Organic farming and regenerative agriculture

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In the vibrant yet challenging landscape of California’s cannabis community, Sun Roots Farm is a rare gem situated in Covelo, California. Driving up its winding entrance will lead to a picturesque landscape, unveiling the incredible experience of visiting the farm’s gorgeous gardens. There, you’ll be greeted by towering cannabis plants reaching 12+ feet high and weighing an impressive 10 – 20 pounds each.

Founded by Forrest Gauder and Patricia Vargas, Sun Roots Farm is a testament to the resilience and integrity within the cannabis community.

Gina Coleman/Weedmaps
Owners Forrest Gauder and Patricia Vargas among Sun Roots Farm’s huge cannabis plants

By embracing a lifestyle around sustainability, they’ve created an enchanting, forest-like atmosphere with their approach, growing massive plants requiring a ladder for proper care. This landscape is common in Mendocino County, and due to dry weather, it makes for the perfect environment for growing colossal cannabis plants.

The founders’ vision of regeneration

Over the past 12 years, Gauder and Vargas have transformed Sun Roots Farm into their permanent residence. With its foundation rooted in regenerative agriculture, the couple not only cultivates cannabis plants but also tends to various vegetables, herbs, fruits, fungi, native medicinal plants, and perennial gardens. 

Gina Coleman/Weedmaps
Fruits, herbs, and vegetables grow healthy on the farm

To nourish their garden, they rely on contributions from their animals, with coops full of chickens and fields of alpacas serving as an exemplary model of regenerative agricultural practices. The farm aims to increase biodiversity and introduce closed-loop farming, where farmers recycle all organic material back into the soil and the farm. This system fosters a harmonious coexistence between the land and its inhabitants.

Exclusive seeds and strains 

The farm takes pride in its commitment to exclusive seed cultivation, a distinctive approach that sets them apart. Gauder described the process: “We grow all our plants from seed yearly. From the year before, we’ll select pollen and put it on certain plants to make new [strains] — we’ll then collect those seeds. By the middle of February, we’ll crack open the chosen varieties, starting them in a greenhouse … and propagating them until they reach five-gallon pots.”

Gina Coleman/Weedmaps
All Sun Roots Farm strains are grown from seed each year

The decision to grow exclusively from seed is rooted in the farm’s philosophy of embracing genetic variability and maximizing plant vigor. “The reason behind growing from seed … is the genetic variability,” said Vargas. “We grow exclusively from seed. Local breeding has played a pivotal role in shaping plants that are finely adapted to the valley’s conditions, showcasing positive characteristics such as mold resistance, pest resistance, frost resilience, and more.” 

Sun Roots Farm’s staple strain is Velvet Purps, bred locally over ten years ago. This strain descends from the valley and is made from various crosses by Gauder’s family and colleagues. Its origin begins with Jah Goo, crossbred with its brother T2 and Magic Bus, giving rise to a cultivar with impressive purple characteristics.

Gina Coleman/Weedmaps
Sun Roots Farm’s outdoor grown Velvet Purps

“The plant produces anthocyanins to protect itself, but it’s also purple,” explained Gauder. “You can find anthocyanins and all sorts of fruits and vegetables, too. It’s the pigment, the color. This compound has beneficial aspects when consumed by humans, like antioxidants, and it protects the plant. We had a bad frost a few years ago that destroyed a lot of gardens around here, but all our purple plants were just fine.”

Packed with trichomes and a captivating blend of berry and pine aromas, Velvet Purps luxuriously unfolds on the palate. This unique strain, locally bred and cultivated by Sun Roots Farm and a select few friends only, expresses a distinctive charm. Beyond its sensory delights, it delivers a tranquil and relaxing buzz, making it an ideal choice for evening consumption. 

In a market saturated with options, the exclusivity of strains like Velvet Purps emphasizes the farm’s commitment to offering something truly exceptional.

A farm dedicated to sustainable practices 

The farm is also Dragonfly Earth Medicine (DEM) certified. “To be DEM is to achieve a certification beyond organic through third-party verification,” explained Vargas, “It’s a community committed to intentional growth and the creation of closed-loop systems.”

Sun Roots Farm maximizes what the land naturally provides, whether it’s blackberry vines for tea or alpaca manure from their animals. “It’s similar to a homesteading lifestyle,” Vargas continued, “incorporating the cultivation of cannabis with an element of integrity into the product.” From closed-loop systems and water conservation to wildlife sanctuaries and companion planting, the farm is a testament to sustainable living techniques. 

Gina Coleman/Weedmaps
Chickens contribute to the sustainable practices used at the farm

Vargas also emphasized the importance of observation and mindfulness in their approach, “Take a moment to observe before you go ahead and start harvesting or before you go ahead and start crunching all over the earth.” Gauder added, “As long as we keep stuff covered in the garden, magic always happens. So we’re feeding the bugs, which eat the material on the ground that feeds the plants. It’s a continual cycle of life, rebirth, death, life, rebirth, death.”

The farm extends its commitments beyond the cultivation season. After harvest, they break down plants, mulch with oak leaves, and cover them with hay, creating a winter blanket that transforms into a layer of beautiful topsoil come spring. 

Gina Coleman/Weedmaps
Gauder lighting up a rose petal joint made from roses grown on their property

At Sun Roots Farm, a calming environment and sustainable living encourage a deeper connection to the products they make and the ones we consume. The farm is a reality where integrity, intention, and regenerative practices converge to create a sanctuary of sustainable cultivation in the heart of California.





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