Some days are crazy than others, but by folding in some self-care daily, every day can be more positive. Not everyday can be easy, fun and productive,...
Weekends are made for naps, but done right they can make your week better also! The body is a machine which needs fuel, maintenance and downtime....
It can be a miserable time of month – especially for those who suffer extreme pain….but cannabis can help. It is a fact of life and comes...
Until the 80s – parents worried about alcohol, but is a marijuana concern now? The world is changing rapidly with Canada and parts of the US and...
It is rare for someone to go through life without running into someone who is dull – but to figure out if you are the boring...
Most people think of marijuana in a fun, recreational way – but it can help medically – and for those with anxiety….and microdosing can make a...
The term Bridezilla started in the mid 90s and, by now, many people have seen the unfortunate cross between a bride and Godzilla in person. TicTok,...
Having someone to turn to, laugh and having adventures is good for your soul and your mental health. And you don’t have to be perfect to have...
The ancient practice of labyrinth walking is gaining renewed interest as a potential tool for managing anxiety and promoting mental well-being. This meditative walking experience offers...
Spring has arrived and so has the sunny. While most want to soak in the rays – your lips might need a bit of help. The...