Cannabis

The Best Retro Cocktails With Just A Few Ingredients

Published

4 months ago

January 2, 2024

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A new year and a new you, people make resolutions to lose weight, exercise more and be healthier. In fact, these are 3 of the top 5 goals set. Only 9% of those who make resolutions complete them, per the Ohio State University. In fact, research goes on to show that 23% of people quit their resolution by the end of the first week, and 43% quit by the end of January. But we have a couple of suggestions to help you be successful.

RELATED: What Is California Sober

First, is manage expectations. Start with the goal of moving more instead of running a half-marathon. Moving more opens the door to your body and mind to fold in exercise when given the chance and getting used to the concept. Yoga, moving and marijuana can help you hit your new you physically and mentally.

Yoga, even 5-10 minutes, can be done anywhere and opens the body and mind. It improves strength, balance and flexibility which can work toward longer term fitness goals. It can relax you and help you sleep better along with providing more energy and brighter moods.

Marijuana has a long term relationship with the ancient practice. Cannabis can be a helpful tool for enhancing your yoga practice in many ways. By reducing stress, anxiety, and pain, cannabis can help you achieve greater physical and mental relaxation. Additionally, cannabis can help heighten your awareness, allowing you to stay more present and focused during your practice. When it comes to the postures, a general rule of thumb is to stay away from poses that have a higher level of risk for injury, which will be different for everyone.

If you plan to consume right before practice, smoking or vaping creates an immediate onset. But smoking produces potentially harmful carcinogens, so if you’d like to create minimal harm you can choose vaping. An easier way if you have time prior is to consider a gummy or a sublingual spray or chocolate. You can have a micro-dose and have just enough to put your body and mind into a good spot but still focused.

If moving and yoga are new, cannabis can also be an anti-inflammatory as you change thinks up to your muscles. As you head into the new year, getting your body to move is essential to both your physical and mental heath, and cannabis can play a part.

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Advice

5 Key Things To Check On A CBD Label

Published

17 hours ago

May 9, 2024

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Science and the public have been good to CBD. It helps with the ever popular issue of sleeping and it can help reduce anxiety. Discreet, convenient and semi fast acting – it can be a help mate for first dates, stressful family events, or just rough days. The CBD/cannabis Epidiolex has been proven to reduce seizures and is the first cannabis-derived medicine approved by the FDA. So lots of benefits, but since it is still a bit of a newbie on shelves…you need to be careful of what you buy. Here are 5 key tags to check on a CBD label.

Reading product labels is often confusing, overly technical and filled with materials no one understands. Add to the mix the fact CBD is still in FDA limbo, and you need a list like this to point you in the right direction. Here are 5 things to check when reading a CBD label.

Make sure CBD is in on the label and in the product

First thing’s first: make sure there’s actually CBD in your CBD product. Today’s CBD landscape is filled with products that claim to contain CBD while really containing just hemp oil, or lie about the amount of CBD they contain. Look for either CBD or cannabidiol and be wary of products containing hemp seeds, cannabis sativa, hemp seed oil, etc. Although these ingredients sound weedy, they’re not the same thing as CBD.

The FDA's Relationship To CBD Is Confusing Everyone — Photo by IRA_EVVA/Getty Images

Check the dosage and ingredients

Dosage in key in how effective it will be. Be understanding it you time the amount you need then time out when you might want to take it again. Additionally, look for a full list of ingredients, including the carrier oil used. Check for any potential allergens or additives you want to avoid.

Keep an eye out for COA

COAs guarantee the product you’re looking at has been tested by a third party facility that has no relationship to the maker. Their results are unbiased and thus trust worthy. Reputable companies should feature this information on their labels, which should come in the shape of a bar code and should be easily accessed via smartphone. If this isn’t the case, the COA should appear on the product’s website.

Here's How Long It Takes To Feel CBD's Effects — Photo by Sabrina Rohwer via Pexels

Look for the CBD oil source

One of the first red flags of fake CBD products is a label that’s vague or doesn’t state where the CBD oil was sourced. CBD can be sourced from cannabis plants or industrial hemp, and most quality products tend to be “full spectrum,” “broad spectrum,” or “CBD isolate.”

Know your cannabis state laws

This is important since CBD label requirements vary by state, with the best labels being from products sold in areas where marijuana is legal. If you’re purchasing a product from out of a legal state, these packages should at least imitate how regulated products look.

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black market

What To Call The Illegal Marijuana Market

Published

23 hours ago

May 8, 2024

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A grey market or parallel market is the trade of a commodity through distribution channels not authorized by the original manufacturer or trade mark proprietor. Grey market products (grey goods) are products traded outside the authorized channel. The phrases and process helps make it appear more legal than the black market.

In talking with industry notables, there is definitely a push from a minority to slow roll legalization and reframe the black market as a “perfectly ok” option to the average consumer. Both New York and California have huge black or illegal markets. New York’s botched rollout of licenses has made a legal market of about 85 dispensaries and over 2,000 unlicensed ones selling both legal and illicit products to the public. California crushing taxes and non existent enforcement has allowed unauthorized grows to florish. The rumor is these grows have quiet sold to legal producers to make products to help battle the costs.

Most traditional media, data analysts and legitimated investors and executives refer to it as the black market. Having a thriving black market hurts both the legalization process and legal businesses. Colorado and Maine are two examples of states who have done a great job to shrink the illicit market. While immediate short term there could be profits, in the long term, it chokes the growth and mainstreaming of cannabis for both recreational and medical use.

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Cannabis

Pakistan Makes Positive Move On Cannabis

Published

24 hours ago

May 8, 2024

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Recently, Pakistan approved the passage of an ordinance that created the Cannabis Control and Regulatory Authority (CCRA). This government body is tasked to regulate the cultivation, extraction, refining, manufacturing, and sale of cannabis derivatives for medical and industrial purposes.

UN laws says if country wants to produce, process and conduct sales of cannabis-related products, it must have a federal entity to deal with supply chain and ensure international compliance. The regulatory framework of the CCRA is the organization.

The CCRA specifies the maximum level of THC in the cannabis derivative to be 0.3 percent to avoid the abuse of medicinal products and use them recreationally. With this move, the government plans to crack down on illicit grows in order to bring them into a licensed tax paying business.

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