CBD is used by people of all ages, but as you age, the body changes and it could use a little extra help. Older adults can...
Everyone dreams of a sound night’s sleep, sleeping in, lounging and dozing…but for some, it is just a dream. Insomnia is a serious and debilitating condition,...
Government shutdown, election nonsense, the end of summer, the news if full of all sorts of negative information. Plus, autumn is here along with cuffing season,...
Living a “healthy” lifestyle can be rewarding, but also downright exhausting. In order to live your best life, it’s important for us to find the right...
Revenge bedtime procrastination sounds like the name of a bad horror movie, but it’s not. This habit is one that has grown popular over social media,...
Most of us sleep in on weekends, taking advantage of time off to recuperate, especially if we’ve had a draining week. A new study claims that...
While there are many rumors that claim certain meals and drinks will make you lose weight, most of them are bogus. Sadly, there are no miracle...
What would you do if you felt a consistent tingling, itching, and/or crawling sensation within your legs every day? How would you feel if you had...
Canada and 40 U.S. states medical marijuana law that permits adults, and sometimes children, to utilize the multipurpose cannabis plant. That means that despite its current...
Morning people are a rare breed, but it’s a goal we all wish to achieve at some point in our lives. Mornings tend to be associated...
