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Cannabis Can Help You With Stress

Published

7 months ago

September 22, 2023

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Government shutdown, election nonsense, the end of summer, the news if full of all sorts of negative information. Plus, autumn is here along with cuffing season, the time of year where many short-term relationships happen. It usually begins in the fall around October and ending in the spring around April—so there’s time to get cuffed and uncuffed. And while a short-term relationship which expires with spring, swimsuits and sunbathing may sound odd, some love it. It provides a cozy atmosphere and cuddle buddy for the long dark months and the holiday season. Cannabis can help you with stress of news, searches and just life in general.

While marijuana can be a great escape mechanism, it can also be a constructive way of grounding yourself in the present and curbing other coping mechanisms that are more harmful.

It can curb your drinking

boozy parents — Photo by Jetta Productions/Getty Images

Fall starts up many social events with work and family life. The darker evenings give us a free pass to drink earlier every day. While drinking might help you feel better in the short term, marijuana might play a more effective role in the long term, eliminating hangovers, treating your body more kindly and preventing sad drunken episodes. Next time you feel yourself itching to reach for that bottle of wine or that whisky you’ve been saving for a special occasion (the end of the world counts), reach for an edible instead. Your body can tell the difference.

It can help you eat

Cannabis Cravings- A New Study Addresses Why It Happens — Photo by Ogo via Pexels

RELATED: Hacks To Prevent The Munchies

If you’re someone who feels anxiety in the pit of your stomach, hindering the desire to eat, marijuana might help; THC, the psychoactive component in marijuana, has been shown to stimulate appetite.

According to a 2015 Yale study, neurons in the brain that are normally involved in suppressing appetite were being tricked by THC. Lead author Tamas Horvath of the study explains it this way:

“It’s like pressing a car’s brakes and accelerating instead. We were surprised to find that the neurons we thought were responsible for shutting down eating, were suddenly being activated and promoting hunger, even when you are full. It fools the brain’s central feeding system.”

The government agrees it is a way to help you overcome anxiety and move toward a normal eating pattern.

It can help you feel more present

3 Simple Ways To Practice Self-Care Throughout Your Days — Photo by Seven Shooter via Unsplash

Marijuana is an interesting compound; while it makes a lot of people feel good, it also makes a lot of people feel paranoid. Manage your intake and have a talk with your budtender. As long as you keep an eye on your dosage, you’re likely to avoid bad reactions. Marijuana can help you have engaging conversations with friends, enjoy the outdoors , or help you get lost in a video game, book or movie. When used correctly, it’ll rein in your brain when it feels like going to the doom and gloom place.

If you’ve had bad experiences with marijuana, try to remember what happened that day that triggered it. Was it the strain? Was it your mood? Were you with people who triggered you? Keep in mind these variables whenever you’re planning on toking up and limit your amount of stressors. Start off slow, preferably with something you’ve tried before and increase or experiment as you go.

Manage anxiety

How Does Marijuana Influence Your Anxiety? — Photo by joeypistachio via Pexels

The right strain and dosage of marijuana can help you relax — something you might be needing after the very intense week we’ve all had. Consider the method of consumption: If you’re having an edible, be patient and eat it during the earlier. If you’re smoking, pace yourself through the night and keep yourself hydrated. The idea is to relax, not to knock yourself out. Unless that’s what you want, in which case, go for it.

Much needed sleep

5 Things You Can Do When You Can't Sleep — Photo by Kinga Cichewicz via Unsplash

Perhaps the most common ailment affecting many of us is insomnia. After a week of staying up and watching the news, it might be difficult to get back to your normal sleep schedule. While marijuana can do a lot of the work for you, another thing you can use to your advantage is devising a sleep routine and avoiding screens while in bed. Difficult, but not impossible. Here are 5 more tips to help you fall asleep faster.

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Toast 4/20 With A THC Infused Mocktail

Published

2 weeks ago

April 19, 2024

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It is the high holiday of marijuana use. You want to go out and have some fun, so why not toast 4/20 with a THC infused mocktail? Friday and Saturday are the busiest night at bars and sometimes you want something other than a vape or a gummy – so why not have a “cannabis mocktail”? This way you can indulge with your friends, have a little sugar in your system and chill out.

Non alcoholic cocktails – called the mocktail have been around since the 1860s with the temperance movement. The craft cocktail movement has spurred the cocktail renaissance, characterized by a revival and re-prioritization of traditional recipes and methods in the bar industry. So why not do what you love and be part of the movement also?

cannabis cocktail — Photo by viennetta/Getty Images

The easiest way is to add a THC tincture to the mocktails while the staff aren’t looking. Simply stop at your local dispensary and pick one up. Find something with a bland flavor so it will go with whatever you order. When looking for a mocktail, consider drinks with strong flavors and a little extra ice. Remember, it will take 15-30 minutes at least for it to kick in (like a real cocktail), so don’t drink too quickly.

You can also make your own marijuana simple syrup. It is bit involved but it’s still nothing too crazy if you love creating. You’ll need issome combination of water, fine granulated sugar, vegetable glycerine, marijuana, a bottle or jar, and cheesecloth. If the marijuana is baked before hand in order to encourage decarboxylation if can make a different. There is a bit of trial and error based on the strength of the plant used.

In 1971, 4/20 was born as a code word when five Californian high school students used to to connect. They had a a treasure map to help them find an abandoned cannabis crop. Since them it has become a universal term used for weed and the date is biggest cannabis day of year.

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What’s The Buzz About Beer And Weed

Published

4 weeks ago

April 8, 2024

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Beer is universal, it is the 3rd most consumed fluid behind water and tea (surprise – not coffee). China, the US and Brazil lead the world in consuming beer. But things are changing again for the popular drink. So what’s the buzz about beer and weed. With the increased popularity of marijuana in the Americas and Europe, beer is having to figure out a new path. And we aren’t too sure beer and weed should mix.

The first sign of trouble was in California when beer sales lowered during the first part of the week. Then Canada did a study and said beer sales were slightly shrinking with legal weed and they. Then data shows some people reducing beer consumption and replacing it with marijuana. Another trend shows Gen Z is drinking less and consuming more…helping spur the trend of California sober.

So, can these two now rivals, mix? Well, it has been a common practice, but it comes with a warning. The combination results in a very specific kind of high. Known as a crossfade high, it is supposed to help you feel especially relaxed. This appears to be because alcohol increases the absorption of THC, ramping up the effects of the high.

But, there are downsides. Some have a really unpleasant high. This could be in the form of greening out, which is basically getting really nauseous, vomiting, and even getting sweaty and pale. Others might get really paranoid.

Unfortunately, when you use weed and beer at the same time, the situation can escalate to a lot more than a bad high. In some cases, the user could wind up with alcohol poisoning, which can sometimes lead to death. Here’s what happens when you mix weed and beer.

According to research published in the journal Neuropsychopharmacology, it seems marijuana impacts the bioavailability of alcohol, or how much is actually absorbed by the body. The results indicated marijuana users had a higher blood-alcohol level than if they had skipped the weed and just had beer. Due to the absorbing rate, there is a risk of excessive drinking, which could cause alcohol poisoning with symptoms like passing out, hypothermia, slowed breathing, and seizures.

Difficult Menstruation — Photo by martin-dm/Getty Images

Marijuana is known to reduce vomiting and nausea. While it can be a medical benefit, but when drinking it can have serious consequences. The body often responds to over drinking by making us throw up, preventing alcohol poisoning

It is probably best to just be really careful, to stick with a small amount of alcohol and a small amount of weed and stick with a controlled environment, like you’re home, to make sure you’re safe.

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How To Manage When Only One Partner Consumes Weed

Published

1 month ago

April 1, 2024

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Dating and relationships can be fun, challenging and fulfilling, but it important to be on sync on who you act as both a couple and individual. Politics, religion, having children, and money are all the big hurdles which can cause a rift. A survey showed the three leading causes of divorce are basic incompatibility (43%), infidelity (28%), and money issues (22%). So what happens if you have some incompatibilities? How do you overcome it. Until the spread of legalization, alcohol and smoking were the only consuming habits to navigate. Now it includes how to manage when only one partner consumes weed.

If only one partner drinks, it can be a challenge and something a couple has to figure how to approach. Alcohol is generally legal and social accepted, but can cause more issues than weed. The downside of drinking including hangovers, a perhaps change in behavior traits while under the influence, health issues and cost. Cannabis has become more social accepted with over 85% of people agreeing on some form of legalization. It is also generally wrapped in a few myths including laziness and lack of motivation.

Knowledge, sharing and talking is key to growing a bond. Unlike alcohol andmarijuana, it is important to understand the distinction of something for a medical reason (i.e. anxiety, chronic pain, insomnia) versus recreational. Science is clear cannabis has medical benefits, alcohol is not. Having a drink to unwind is much more data murky.

Respect their opinions

While it’d be great to share consume together and go out for a delicious and hilarious meal, if the person you’re dating doesn’t, you can’t force them. A non judgemential open conversation followed by a general decision should provide a clear path. You get more points for respecting their space and decisions than by trying to prove that you’re right. And if done correctly, you can consume comfortably.

Be respectful of space

Like tobacco, smoking tobacco can provide a whiff of what is going on. Some people have smell issues and others just do not want their space to smell. Like smokers, be it cigarettes or the occasionally cigar, together come up with a plan of where you consume.

Stand your ground

At the same time, it’s equally important to stand your ground and not hide who you are because the person you’re dating thinks differently. This advice is not only limited to marijuana, since it’s important to hold on to your individuality whenever you’re entering a new relationship. Find some middle ground and moments where you can enjoy your habit without disturbing your partner’s day to day life.

Compromise

Compromise can appear in many ways, by either consuming on days when you’re apart, trying out non-intoxicating strains or indulging on special occasions and having your partner understand why you’re doing it. If the smoke is the issue, there are plenty of other less invasive options to choose from. The most important part here is to communicate.

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