Work at home, work at office, driving, all things which puts our body in awkward positions for long period of times. Flying coach, doing tech work,...
Sometimes you want something quick to either chill or reduce some anxiety. If you can’t or don’t like smoking or drinking alcohol, there is an answer....
Lent is when people give up something they love in a fast as a way to show their faith. Related activities include Dry January, Damp January,...
Sometimes you have a week of 5 Mondays and it seems a half of Saturday – here are some tips to make the most of your...
Even the hesitant becomes curious about medical marijuana when dealing with chemotherapy. Studies have shown medical marijuana in the right dose can help relieve some of...
CBD seems to be everyone and has some benefits. But it is difficult to figure out how much to take to manage the condition you are...
The concept of popping open a beer after work was ingrained in the boomer generation as a way to relax and shake off the troubles of...
Insomni occurs in 30% of the population occasionally, but 10% have chronic sleep issues. Add in chronic pain and you have a recipe for a disaster....
Around 1 in 36 children has been identified with autism in the U.S. according to the data. Around 1% of the world’s population or 75 million...
Our relationships with food is complicated. Sometimes after consuming a delicious meal that we know is bad for us, our body feels sluggish. Or sometimes you...
