Most of the time, bad habits are simply a way of dealing with stress and boredom. Everything from biting your nails to overspending on a shopping...
Routines are key for successful mornings. While sometimes difficult to establish and easy to break, routines can help you create the time to do the things...
Now that summer is on full blast, it’s time to crank up our ACs. Americans love their air conditioning, with 90% of them having a unit...
Is an allergic reaction from CBD possible? CBD hemp allergies are rare, but not impossible. While it may seem counterintuitive, it is entirely possible to be allergic...
Last year wasn’t only a bad one in terms of our collective mental health, it was also a bad year for healthful eating. According to the...
As many patients fill out their intake forms for their health care providers, some feel a concern that their honesty about aspects of their lifestyle may...
One of marijuana’s most common medicinal uses is to provide relief for conditions like depression and anxiety. But a recent study people with these disorders are...
Sweet foods are the best. People dream of a doughnut with a side of ice cream and cookies and whipped cream. Sadly though, this isn’t possible...
You don’t need to read how important sleep is. It’s one of those pivotal things which makes everything better or worse. Lack of sleep can lead...
In the US and Canada about 32 million people smoking – roughly 11%. This is significantly down from the early 60s when it seemed everyone...
