Cannabis

5 Ways Marijuana Can Improve An Active Lifestyle

Published

7 months ago

September 27, 2023

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Spring and summer are the most active time of year and autumn starts the transition to more work and a little less healthy lifestyle. Why not use a smaller amount of time and try to boost workouts and take physical activity to the next level? Here are 5 ways marijuana can improve an active lifestyle. With cannabis being the enhancement plant that it is, it’s no wonder keeping active and using marijuana go hand in hand. For many, weed is part of a well rounded lifestyle includes nutrition, fitness and a balanced work life.

To begin, no matter how often you work out or eat healthily, an essential ingredient for good health is good rest. Cannabis, especially an indica or indica heavy hybrid, puts us in a state where we can more easily drift off to dreamland. Whether power napping before crunches class or getting a full night’s sleep before tackling a tough day, marijuana helps.

Many yoga studios and private teachers in legalized states are turning to cannabis, especially microdosing, to enhance their practices. Taking the smallest amount of marijuana and mixing it with hot yoga or even just good, deep stretches, will synergize the experience and help move it forward to the next level.

Get in the zone. Literally. Though we don’t recommend getting stoned before hitting the gym, having a puff and getting into the right frame of mind before a mild workout is the perfect way to work into the strain, while also getting into the music playing in your headphones to keep your body going with the flow.

Though cannabis has gotten a bad rap for being a demotivational drug, it can actually energize you for an active session. Here you’ll want to use a sativa dominant strain and again, not too much beforehand, don’t forget about the rewarding cool-down to come. Marijuana is a great motivator and vaping some and then hitting the floor running is the best way to utilize it. Just be sure to keep your head out of the clouds; focus is the goal here and you need to be clear headed to pay the best attention to your muscle groups.

Finally, after working out and getting workout high turned on, it’s time to cool down and soothe some sore muscles. Rub CBD or activated THC cream into those worked areas, use some tincture, vape a bit, however it hits you best. Cannabis is a known anti-inflammatory and it goes right to work on where it hurts, soothing aches and pains and readying you for the next round.

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Advice

5 Key Things To Check On A CBD Label

Published

5 hours ago

May 9, 2024

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Science and the public have been good to CBD. It helps with the ever popular issue of sleeping and it can help reduce anxiety. Discreet, convenient and semi fast acting – it can be a help mate for first dates, stressful family events, or just rough days. The CBD/cannabis Epidiolex has been proven to reduce seizures and is the first cannabis-derived medicine approved by the FDA. So lots of benefits, but since it is still a bit of a newbie on shelves…you need to be careful of what you buy. Here are 5 key tags to check on a CBD label.

Reading product labels is often confusing, overly technical and filled with materials no one understands. Add to the mix the fact CBD is still in FDA limbo, and you need a list like this to point you in the right direction. Here are 5 things to check when reading a CBD label.

Make sure CBD is in on the label and in the product

First thing’s first: make sure there’s actually CBD in your CBD product. Today’s CBD landscape is filled with products that claim to contain CBD while really containing just hemp oil, or lie about the amount of CBD they contain. Look for either CBD or cannabidiol and be wary of products containing hemp seeds, cannabis sativa, hemp seed oil, etc. Although these ingredients sound weedy, they’re not the same thing as CBD.

The FDA's Relationship To CBD Is Confusing Everyone — Photo by IRA_EVVA/Getty Images

Check the dosage and ingredients

Dosage in key in how effective it will be. Be understanding it you time the amount you need then time out when you might want to take it again. Additionally, look for a full list of ingredients, including the carrier oil used. Check for any potential allergens or additives you want to avoid.

Keep an eye out for COA

COAs guarantee the product you’re looking at has been tested by a third party facility that has no relationship to the maker. Their results are unbiased and thus trust worthy. Reputable companies should feature this information on their labels, which should come in the shape of a bar code and should be easily accessed via smartphone. If this isn’t the case, the COA should appear on the product’s website.

Here's How Long It Takes To Feel CBD's Effects — Photo by Sabrina Rohwer via Pexels

Look for the CBD oil source

One of the first red flags of fake CBD products is a label that’s vague or doesn’t state where the CBD oil was sourced. CBD can be sourced from cannabis plants or industrial hemp, and most quality products tend to be “full spectrum,” “broad spectrum,” or “CBD isolate.”

Know your cannabis state laws

This is important since CBD label requirements vary by state, with the best labels being from products sold in areas where marijuana is legal. If you’re purchasing a product from out of a legal state, these packages should at least imitate how regulated products look.

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black market

What To Call The Illegal Marijuana Market

Published

11 hours ago

May 8, 2024

admin

A grey market or parallel market is the trade of a commodity through distribution channels not authorized by the original manufacturer or trade mark proprietor. Grey market products (grey goods) are products traded outside the authorized channel. The phrases and process helps make it appear more legal than the black market.

In talking with industry notables, there is definitely a push from a minority to slow roll legalization and reframe the black market as a “perfectly ok” option to the average consumer. Both New York and California have huge black or illegal markets. New York’s botched rollout of licenses has made a legal market of about 85 dispensaries and over 2,000 unlicensed ones selling both legal and illicit products to the public. California crushing taxes and non existent enforcement has allowed unauthorized grows to florish. The rumor is these grows have quiet sold to legal producers to make products to help battle the costs.

Most traditional media, data analysts and legitimated investors and executives refer to it as the black market. Having a thriving black market hurts both the legalization process and legal businesses. Colorado and Maine are two examples of states who have done a great job to shrink the illicit market. While immediate short term there could be profits, in the long term, it chokes the growth and mainstreaming of cannabis for both recreational and medical use.

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Cannabis

Pakistan Makes Positive Move On Cannabis

Published

12 hours ago

May 8, 2024

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Recently, Pakistan approved the passage of an ordinance that created the Cannabis Control and Regulatory Authority (CCRA). This government body is tasked to regulate the cultivation, extraction, refining, manufacturing, and sale of cannabis derivatives for medical and industrial purposes.

UN laws says if country wants to produce, process and conduct sales of cannabis-related products, it must have a federal entity to deal with supply chain and ensure international compliance. The regulatory framework of the CCRA is the organization.

The CCRA specifies the maximum level of THC in the cannabis derivative to be 0.3 percent to avoid the abuse of medicinal products and use them recreationally. With this move, the government plans to crack down on illicit grows in order to bring them into a licensed tax paying business.

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