An estimated 20.9% of Canadian and US adults live in chronic pain – and constantly search for a little relief….here is how to maximize help Over...
The holiday season for most people is a fun time of the year filled with turkey, celebrations, and family and friend gatherings. Media reenforces is a...
Out of all types of cancers that exist, which type do you think is one of the hardest to beat? On a worldwide scale, pancreatic cancer...
Slowly, research is being done to better understand cannabis. Currently, it is been discovered it is helpful for stress, inflammation, PTSD, and more. Understanding the underlying...
Everyone experiences stress, and sometimes that stress can feel overwhelming. You may be at risk for an anxiety disorder if it feels like you can’t manage...
While there is a phrase too much of a good thing, most people don’t overdo. But if you are wondering if you are overusing anything, candy,...
Chronic pain can be a tough diagnosis, yet about 20% of the population suffer from some sort of long term issue. For those of us without...
Like death and taxes, menopause is something women can not avoid. “The Change.” is the phrase which makes women of all ages shudder. A majority will...
It is the time of year when we are watching the weight and trying to look our best. Fasting, running, diet plans, pilates and cross training...
Things can turn on a smile and brighten a day. And common sense says we need to manage our mouth, teeth and gums for good health....
