Stress, worry, an overly full stomach, noises….all conspire to steal shuteye from even the soundest sleepers. An estimated 50 million to 70 million people struggle with sleeping...
Joining 23 other states who are reaping in more tax revenue, less illegal drug market and more help for the medically fragile, Ohio voters go for...
Cannabis has been used for pain relief and to promote sleep for thousands of years. Over the past several decades, a therapeutic role for cannabis in...
Stress, fun, pain, people consume marijuana for a variety of reasons. It has long been known as a sleep aid, guiding you gently into the land...
Another Monday, another day of memes about it being a rough day. But Monday start the traditional work week and sets a pace of productivity. Sometimes,...
Caffeine is everywhere, from coffee to soda. So many of us need it to function in the morning to make us feel productive and awake. But...
CBD is used by people of all ages, but as you age, the body changes and it could use a little extra help. Older adults can...
Everyone dreams of a sound night’s sleep, sleeping in, lounging and dozing…but for some, it is just a dream. Insomnia is a serious and debilitating condition,...
Government shutdown, election nonsense, the end of summer, the news if full of all sorts of negative information. Plus, autumn is here along with cuffing season,...
Living a “healthy” lifestyle can be rewarding, but also downright exhausting. In order to live your best life, it’s important for us to find the right...
