Most people think of marijuana in a fun, recreational way – but it can help medically – and for those with anxiety….and microdosing can make a...
The term Bridezilla started in the mid 90s and, by now, many people have seen the unfortunate cross between a bride and Godzilla in person. TicTok,...
Having someone to turn to, laugh and having adventures is good for your soul and your mental health. And you don’t have to be perfect to have...
The ancient practice of labyrinth walking is gaining renewed interest as a potential tool for managing anxiety and promoting mental well-being. This meditative walking experience offers...
Spring has arrived and so has the sunny. While most want to soak in the rays – your lips might need a bit of help. The...
While often relaxing, refreshing or just needed from being busy, sitting also has its downsides. Sitting too long can wreck havoc on your body and back....
Some times you want to relax and just chill in your own head – and that is 100% ok Trivia night, parties, hanging with friends, sporting...
War, relationships, political news, work at home or office, all adding to the stress of life. For some, they can manage it and move forward, for...
Work productivity fluctuates on a daily basis. Here are some simple things you can do to get off the hamster wheel. Five days a week 8-9...
Summer is around the corner and already people in swimsuits are populating Insta, TicTok and more. Time to shake off the pale skin and start working...