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Science’s Take On Marijuana For A Lean Physique

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It is the time of year when we are watching the weight and trying to look our best.  Fasting, running, diet plans, pilates and cross training are all the table.  But what is science’s take on marijuana for a lean physique?

Let’s start with some basic body chemistry. The pancreas creates insulin, a hormone that moderates blood sugar levels. It helps use sugar/glucose from carbohydrates for instant energy or stored as fat for later. That is the very process cannabis can influence, according to a growing body of research. It begins at a micro level. 

THC is the compound in cannabis that causes people to feel “high.” While it may be the most famous cannabinoid, there are more than 100 in existence and they occur naturally in our bodies as endocannabinoids. The endocannabinoid system is present in all vertebrate animals and helps regulate sleep, energy, appetite and metabolism just to name a few. It helps create balance or homeostasis at a cellular level. This is why marijuana as medicine can be so effective. It is seen not as an invader, but as a familiar substance to the body’s cannabinoid receptors and works like a lock and key.

RELATED: How I Lost 50 Pounds Using Marijuana

But getting leaner by using cannabis? Are you serious? This is not just a pipe dream. Researchers studying diabetes, metabolism and obesity have become increasingly interested in how cannabis may be an effective therapy for human systems out of balance.

While much of this research has been conducted on rats, human cannabis users have been shown to have significantly lower obesity rates and have trimmer waistlines than non-users. The cannabinoid THC has also been shown to suppress appetite. These findings have been further validated in studies with huge sample sizes.

Marijuana For A Lean Physique? Science Weighs In
Photos by: Roberto Valdivia via Unsplash, 377873 via rawpixel

Age, sex and race do not seem to matter; the effect is across the board. This has led to a deeper look and call for more research into how the endocannabinoid system may be manipulated to help people with obesity and blood sugar metabolism.

The strange, good news does not end there. Cannabis users have also been shown to have lower cholesterol and triglycerides in their blood. The makers of statin drugs popular in common therapy for these conditions are watching these developments closely.

RELATED: Federal Study Aims To Learn More About Marijuana And Weight Loss

Jake Felice, a naturopath working in Washington State and California, has long been an advocate for appropriate cannabis therapy. While there is much promising research, Felice reminds patients:

“While cannabis has not been shown to be a weight loss agent, it is associated with lower BMI (body mass index) and can have a positive influence on the body’s ability to regulate sugar levels. Additionally, cannabis can positively affect stress hormones associated with weight gain.” 

Cannabis alone will not help you to have a lower BMI if you don’t exercise and have unhealthy eating habits. But, if researchers are right, it can help people to be more in balance and aid in maintaining a healthy body weight.

Granted, we have a long way still to go on research, but stay tuned. Maybe one day the advice from the Surgeon General will be, “Just Say Grow.”



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Does Lizzo Consume Weed – The Fresh Toast

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She has won Grammys and awards from BET, BillBoard and more while redefining enticing. But does she consume weed?

She burst into the mainstream in 2019 with her third studio album, Cuz I Love You and has been making waves ever since. Resetting standards of how a female music star needs to look and behave, she has been the center of ongoing dissuasions.  Through all this, you wonder does Lizzo consume weed to chill and relax. She has attracted legends of fans called Lizzbians, a number of social media trolls and Grammys, BET awards, Billboards Awards and appearance on SLN, Ugly Dolls, Hustlers, and more  . She rode another wave of popularity when she featured an original single titled Pink in the Barbie movie.

RELATED: Yacht Rock Pairs Perfectly With Cocktails

She started her career in hip hop music. After doing a couple of studio albums, she signed with  with Nice Life Recording Company and Atlantic Records releasing Coconut Play.The album spawned the singles Juice and Tempo. The deluxe version of Cuz I Love You topped the US Billboard Hot 100 and became the longest-leading solo song by a female rapper. In 2021, Lizzo released the single Rumors (featuring Cardi B), which debuted in the top five of the Billboard Hot 100. Her fourth studio album, Special (2022), was preceded by its lead single “About Damn Time“, which reached number one on the Billboard Hot 100 and made Lizzo the first black female singer since Whitney Houston in 1994 to win the Grammy Award for Record of the Year.

Sir Chidi and Lizzo

Like everything in her life it seems, she is unabashed about her use of marijuana. Her Instagram shares she is on a fan consuming and treats it just like drinking wine. She has even been cheeky about her use including wink wink tweets about marijuana suppositories.

RELATED: How To Be Discreet When Using Weed

Lizzo grew up attending the Church of God in Christ but has since embraced a more open concept where she sings hip hop mixed with soul and blues. Lizzo being so open about herself and weed use is similar to the late Mama Cass, who refined talent, fun and what is like to be a celebrity.

 



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Could You Help Your Lips With CBD Balm

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Spring has arrived and so has the sunny.  While most want to soak in the rays – your lips might need a bit of help.

The summer sun brings out the kid in us, water activities, sun bathing, sports, or just long walks….but our lips might not be so excited. Lips are vulnerable to EV rays and often get forgotten. The skin on the lips can’t produce its own natural moisture or protective oils, making it more prone to drying out, so it is important to give them a little assistance.  Could you help your lips with CBD balm…yes, and here is why.

RELATED: The Most Popular Marijuana Flavors

From simple Chapstick to Chanel lip balms, the global market in just lips balms (not counting lipstick, glosses, and other lip products) is expected to hit close to $850 million this year.  Not only do the products help the lips stay healthy, they can prevent cancer with a sun screen, so it is important.  A CBD lip balm can have extra benefits.

this company is transforming lip balm into a luxury cannabis brand
Photo by StockSnap via Pixabay

It’s antibacterial and antioxidant

CBD is known for its antibacterial and antioxidant properties, which, when applied to lip balm, lead to more protection for your skin and to reducing element overexposure. When experiencing symptoms of the flu, cold sores, inflammation or allergies, CBD lip balm can reduce redness and irritation.

The oil is packed with vitamins

Most CBD products are full of vitamins like A, C and E and hemp oil. These vitamins promote healthy skin and slow down its natural aging process.  It gives them a healthy appearance and a natural glow.

Everything You Should Know About CBD Lip Balm
Photo by Matthew Henry via Stocksnap

RELATED: The Best Tips To Up Your Intimacy Game While High

It prevents flaky lips

Drinking enough water is key to keep your body hydrated, especially in the heat. Lips are one of the first places to show signs of dehydration. Good lip balms provide the pathway avoiding them becoming dry and flaky. Lip balms with quality CBD oil creates a seal which can make your lips moist for longer periods of time.

It can treat severely chapped lips

Things happen and before you know it, the lips are painful and chapped. A CBD balm can can help severely chapped thanks to CBD’s healing properties. Unlike the compounds found in everyday lip balms, CBD oil can treat skin blemishes much faster, helping heal superficial cuts, protecting you against weather and more.

Could you help your lips with CBD balm, you bet your summer smile it can.

 



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Key Things To Know About Hemp And Marijuana Drinks

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Hemp and marijuana beverages represent about $4 billion in sales and are only going to get bigger.  Tasty, intoxicating, and available in most states, here are some key things to know about hemp and marijuana drinks. You might enjoy either or both, but where, how and what happens varies between the two.

RELATED: Are CBD Drinks Legal?

Hemp or CBD drinks are created by infusing hemp extract, derived from the cannabis plant, into a liquid base. The most popular hemp-infused drinks include water, juice, tea, and coffee. One of the big differences between marijuana and hemp drinks is the “high”. With  Delta-9 hemp, consumers tend to have a more intense experience and comes on faster than THC.  It is a euphoric high when altered sensory perception and a sense of relaxation.

study proves that cbd reduces some of the mental impairment caused by thc
Photo by MysteryShot/Getty Images

THC or marijuana drinks require digestion (like an edible) for the THC to hit the bloodstream. It takes between 15-20 minutes to kick in, with the effects peaking after approximately 45 minutes. The high from marijuana beverage can be unpredictable, and potentially more intense.

Another big difference is 47 of the 50 U.S. states and DC have legalized the sale and use of hemp-derived CBD products. Bayou City in Texas is a huge brand which sales in mainstream retailers.  Cannabis drinks, a growing market but still way behind gummies, can only be purchased in the 24 legal recreational states.

RELATED: Do CBD Gummies Actually Work?

Additional scientists determined liners inside aluminum cans cause the drinks to lose their potency. These liners are used for different reasons, among them extending the product’s shelf life, preventing the corrosion of the can and, most importantly, protecting the flavor of the drinks themselves. Without these liners, the natural metallic taste of aluminum would seep into the drinks.

“Our theory is the cannabis material, the droplets, will stick to the liner and cling on it. When you open the can to take a drink, it will lose its potency,” said Vertosa founder, Harold Han.



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